Unit 3 Sound Body, Sound Mind单元全真模拟培优卷（含答案解析）-2025 - 2026学年八年级上册英语仁爱科普版（2024）

/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
2025-2026学年八年级上册英语单元全真模拟培优卷仁爱科普版（2024）Unit 3 Sound Body, Sound Mind
注意事项：
1．本试卷共七大题，满分120分（不含听力口语30分），考试用时100分钟；
2．答题前，考生务必将自己的姓名、考点名称、考场号、座位号用0.5毫米黑色墨水签字笔填写在答题卡相对应的位置上，并认真核对条形码上的准考号、姓名是否与本人的相符合；
3．答选择题必须用2B铅笔把答题卡上对应题目的答案标号涂黑，如需改动，请用橡皮擦干净后，再选涂其他答案；答非选择题必须用0.5毫米黑色墨水签字笔写在答题卡指定的位置上，不在答题区域内的答案一律无效，不得用其他笔答题；
4．考生答题必须答在答题卡上，答在试卷和草稿纸上一律无效。
第一部分 完形填空（共10小题；每小题1分，满分10分）
These years, people show all kinds of things on the Internet: good food, nice clothes, wonderful vacations and so on. Now showing the number of steps (脚步) is becoming popular. People find it 1 to be in good health. To keep 2 , many people go to work on foot.
When they start walking, they open the step counter (计数器) app on their phones to record (记录) how many steps they walk that day. After a day’s walk, some people show the 3 on WeChat. This can make them learn from each other and keep 4 .
“This 5 helps me to exercise much and keep a good habit,” Miss Liu said. “I can also 6 how to keep healthy with my friends on WeChat. We are in the same group to 7 each other to keep exercising.”
Mr. Wu likes to exercise. But in the past he was kind of lazy and didn’t want to 8 every day. “After I use the step counter app, everything is 9 . It’s great to exercise with my friends. Sometimes there are prizes (奖品) for those who walk more steps. I 10 like it and use it every day,” he said.
1．A．easy B．difficult C．important D．scary
2．A．healthy B．funny C．handsome D．smart
3．A．number B．noise C．danger D．culture
4．A．feeding B．exercising C．understanding D．hearing
5．A．app B．book C．place D．belt
6．A．care about B．talk about C．think about D．worry about
7．A．want B．encourage C．stop D．build
8．A．put out B．look out C．set out D．work out
9．A．different B．special C．modern D．amazing
10．A．quietly B．luckily C．hardly D．really
第二部分 阅读理解（共20小题；每小题2分，满分40分）
请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
A
Today, people want to keep healthy through exercise. But some of their ideas are not right.
“Meat is good food before you do exercise because it has much energy.” Wrong! You can have some food like potatoes, bread, bananas and so on. But meat is not good food before you do exercise, because the best food should have carbohydrate (碳水化合物).
“The best time to exercise is early in the morning.” Wrong! Morning is a good time to exercise, but it may not be good for you. You can also exercise in the afternoon or evening. So there is no fixed (固定的) time for you to exercise.
“You can’t drink water when you exercise because it makes you feel tired.” Wrong! When you exercise, you must have some water during breaks. And after exercising, you must have much water. If you don’t drink enough water, then you may feel tired.
“________” Wrong! You need to give your body a day to have a break (休息). Too much exercise is bad for your health. And remember, don’t exercise when you are very tired.
11．What does the underlined part “there is no fixed time for you to exercise” probably mean
A．It’s difficult for you to exercise. B．You can’t exercise in the morning.
C．You must exercise in the afternoon. D．You can choose the time to exercise.
12．How many wrong ideas are mentioned (提到) in the passage
A．Two. B．Three. C．Four. D．Five.
13．Choose the best sentence to fill in the blank “________ “in the last paragraph.
A．Exercising is very difficult for students. B．Exercising every day is very important.
C．Exercising with your friend is interesting. D．Exercising too much is not good for you.
14．Which idea is TRUE according to the passage
A．Eat lots of chicken before doing exercise. B．Don’t exercise in the evening.
C．Drink enough water after exercising. D．Exercise when you are tired.
15．Which best shows the structure of the passage
A． B． C． D．
B
Playing sports can bring lots of benefits (好处) to children’ s health. However, some children don’ t enjoy doing sports and may miss these benefits. When you can’ t force (强迫) your child to love playing sports, you can work together to create conditions (创造条件) for him or her.
▲
Most children who enjoy sports want to be with their friends and have lots of fun. They can’ t enjoy playing a sport if they are not having fun. Let your child know that it is good to want to win and to try his or her best to win. But having fun is more important than (比)winning.
Looking into other options (选择)
Some children don’ t enjoy team sports because it is not easy to play with others and learn teamwork. If your child doesn’ t like team sports, you can try sports like tennis, ping pong and badminton. If competition (竞争) is a problem for him or her, try sports like swimming, running and riding a bicycle. They are also good for health and can bring lots of fun!
16．What can you learn from Paragraph 1
A．Only sports are good for children’ s health.
B．Children will like playing sports if their parents force them.
C．Parents can try their best to make their children love playing sports.
17．What can you put in ▲
A．Making sure it’ s fun B．Always winning a game C．Exercising with friends
18．What sport can children try if they aren’t interested in competitive sports
A．Tennis. B．Badminton. C．Running.
19．Who is the text written for
A．Students. B．Parents. C．Teachers.
20．What is the best title for the text
A．How to Help Children Enjoy Sports
B．Why Playing Sports Is Important for Children
C．What Sports Children Like Playing
C
Nowadays, more and more young people choose traditional exercise ways to keep healthy.
BaduanjinPeople created Baduanjin in the Song Dynasty over 800 years ago. Equipment is not necessary and it requires very little space or time, so it’s convenient to start. As people practise, they move slowly and breathe (呼吸) deeply. It allows the body to relax and the mind to be peaceful. It’s really a perfect exercise, but weak patients should not take it up.
Tai ChiChinese practise Tai Chi for about 600 years. It also mixes slow movements (运动) and deep breath. Playing Tai Chi is to keep the balance of yin and yang in the body through opposite movements. Now, Tai Chi is practised and loved deeply by people all over the world. But people with joint (关节) diseases shouldn’t practise Tai Chi.
Chinese FiveAnimal BoxingChinese Five Animal Boxing, also known as Wuqinxi, is created by Hua Tuo, a famous medical scientist in the late Eastern Han Dynasty over 1,800 years ago. It is the first complete set of qigong exercises following the movements of animals: monkeys, deer, birds, bears and tigers. It’s designed to help blood circulation (循环) and let the energy go smoothly in the body to improve health. It needs no tools and it’s easy to learn, but it doesn’t fit little boys or girls.
21．What does the underlined word “convenient” mean
A．Easy. B．Important. C．Hard. D．Awful.
22．A 5 -year- old boy hurt his wrist (手腕) last week,but he wants to do some exercise. Which one can he do
A．Baduanjin. B．Tai Chi. C．Wuqinxi. D．All the above.
23．Which one shows the CORRECT order that the exercise appeared (出现)
①Baduanjin ②Tai Chi ③Wuqinxi
A．①②③ B．②③① C．③②① D．③①②
24．Which of the following is NOT true according to the passage
A．When you play baduanjin,you need no tools.
B．Playing Tai Chi can help people balance yin and yang in their bodies.
C．Wuqinxi is so easy to learn that it is suitable for people of all ages.
D．The first complete set of qigong exercises is Chinese Five Animal Boxing.
25．Which part can you probably see this text in the newspaper
A．Science and technology. B．History and art.
C．Fashion and clothes. D．Sports and health.
D
In our school, there are many sports activities. We have a basketball team, a football team, a volleyball team and a badminton team. Students can join these teams according to their interests.
The sports meeting is held every term. It’s a big event in our school. Many students take part in different events, such as running, high jump, long jump and ball games.
The school also encourages students to do sports every day. We have a 30-minute break for sports in the morning. During this time, we can do some exercise, like jogging, jumping rope or doing sit-ups.
Doing sports is good for our health. It can make us strong and energetic. It also helps us relax and focus better on our studies.
26．How many kinds of sports teams are there in the school
A．Two. B．Three. C．Four. D．Five.
27．When is the sports meeting held
A．Every month. B．Every term. C．Every year. D．Every week.
28．What can students do during the 30-minute sports break in the morning
A．Play basketball. B．Play football. C．Jog, jump rope or do sit-ups. D．Play badminton.
29．What does the school encourage students to do
A．To study hard. B．To do sports every day.
C．To join the art club. D．To read more books.
30．Why is doing sports good for students
A．Because it can make them rich.
B．Because it can make them famous.
C．Because it can make them strong, energetic, help them relax and focus better on studies.
D．Because it can make them popular.
第三部分 信息还原（共5小题；每小题1分，满分5分）
请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
Many students get ill (生病) easily in autumn. 31 What can we do to keep ourselves healthy Here are some tips (建议).
Enough healthy food. 32 Some students don’t like to eat breakfast. In fact, they make a big mistake (错误). Breakfast is the most important meal in a day. If you want to be healthy, you should eat less junk food. Vegetables and fruit are delicious and they are healthy. We’d better drink 500 ml milk every day.
33 Doing exercise is another way to keep you healthy. So you should do some sports after class. Doing sports can make you strong. You’ll have a fine figure (身材) if you do enough exercise.
Enough smiles. Smiling is the best way to make you healthy. Try to find the things that make you laugh and you’ll be happy every day. You should be optimistic (乐观的) about life. 34
Enough time of rest. Don’t stay up! Students usually go to bed at 10 o’clock. 35 There’s a famous saying, “Early to bed and early to rise makes a person healthy, wealthy (富有的) and wise (明智的).” It tells us enough rest is important.
A．Enough study.
B．Enough exercise.
C．Having some good habits is really important.
D．They have to go to the hospital and may miss a lot of classes.
E．If you want to have a good grade, you must have a good rest.
F．Smiling is the best medicine to cure (治好) your illness.
G．Drink at least 8 glasses of water a day to keep your body healthy.
第四部分 词汇运用（共20小题；每小题1分，满分20分）
第一节 根据下列句子所给汉语注释或首字母，写出空缺处各单词的正确形式。每空限填一词。
36．I can’t hear you (clear), Daddy. Please speak louder.
37．Do you think your car can work well in such snowy (conditions)
38．It’s (health) to eat a lot during the night.
39．It (seem) that it is going to rain soon. There’re a lot of clouds.
40．She became more (confidence) after winning the singing competition.
41．If you’re always a from class, you may not pass the test.
42．My friend is different from me. I am outgoing but she is s .
43．She left the house in a h because she was late for work.
44．I’m always full of e after doing sports.
45．She has a healthy l . She eats well and exercises every day.
阅读短文，从方框中选择适当的词并用其正确形式填空。每空限填一词，每词限用一次。
other　they　enjoy　kind　swim　year　but　over　live　excite
Sports play an important part in our life. All over the world, people 46 sports. Wherever (无论哪里) you are, you can watch different 47 of sports or games. Some sports or games can go back to many 48 ago, like running and jumping. Chinese kung fu, for example, has a very long history. 49 basketball and volleyball are new. They have a history of over a hundred years. People are inventing (发明) new sports or games all the time.
Sports help people keep healthy and happy and 50 longer. Lots of people take part in sports and play games. But some people like to watch 51 do sports. In order to watch the games, some people buy tickets (票) or turn on 52 TVs at home. They don’t go to bed until the games are 53 . When their favourite player gets first place or their favourite team wins, they often get very 54 .
When the seasons change, sports will change. In different seasons, people play different games. For example, 55 is fun in summer, but skating or skiing (滑雪) is popular in winter.
第五部分 短文填空（共10小题；每小题1分，满分10分）
阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。
To keep fit, we should pay attention to many things. First, we need 56 (have) a balanced diet. We should eat plenty of fruits and vegetables 57 are rich in vitamins. And we should eat less meat and junk food.
Second, doing exercise is very important. We can run, swim or play sports. Exercise 58 (help) us build a strong body. It also makes us 59 (feel) relaxed.
Third, getting enough sleep is necessary. We should go to bed early and get up early. A good sleep can make us 60 (full) of energy.
Finally, we should keep a good mood. Don’t worry too much about things. We can do something 61 (make) us happy, like listening to music or reading books.
In a word, if we want to keep fit, we should 62 (combine) these ways. We should eat 63 (health), exercise regularly, get enough sleep and keep a good mood. Only in this way can we live 64 healthy and happy life. Let’s start 65 (take) care of our health from now on.
阅读表达（共5小题；每小题2分，满分10分）
Do you know yoga (瑜伽) As a popular sport, many people like doing it in their free time now. They think yoga can not only help them keep healthy but also make them feel relaxed.
In fact, yoga isn’t a new thing. People in India started practicing it around 5000 years ago. At that time, people found that many plants and animals could heal (治愈) themselves quickly. So they started to copy (模仿) their movements and then the sport of yoga came to the world soon.
Now over 300 million people in the world are practicing yoga. That’s because yoga has many advantages: According to NHS England, yoga can make you stronger, help you have a good sleep and keep you from getting too fat. What’s more, yoga is right for everyone. Young kids or old people, all can learn it. Famous tennis player Novak Djokovic practices yoga, too.
“Yoga helps me be the best and stops me from getting injured (受伤的),” he says.
After learning the facts about yoga, you must hope to start practicing it now. But don’t rush (匆忙). There are some tips (建议) for you. First of all, wear comfortable clothes and take off your shoes and socks. Second, eat on time. You had better not eat anything two or four hours before doing yoga. Third, have fun and enjoy it. You can play music while doing yoga, or practice outside in a park. Last, keep going. Do it for 30 minutes every day. If you are busy, three times a week will be OK, too.
66．How many people are there practice yoga
67．What does Novak Djokovic say
68．What do people think of yoga
69．How many tips does the writer give us on practicing yoga
70．Do you need to eat something before doing yoga
书面表达（共1题；满分25分）
71．你校英语俱乐部将开展“How to Be a Healthy Student”的演讲比赛，假如你是李华，请根据以下思维导图写一篇80词左右的演讲稿，谈谈如何保持健康。
要求：
1短文必须包含所有要点，可恰当发挥；
2意思清楚，表达通顺，行文连贯，书写规范。
Hello, everyone! It’s a great honor to give a talk here. Health is important for students. Here is my advice about how to be a healthy student.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Thanks for listening.
/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)
参考答案及试题解析
1．C 2．A 3．A 4．B 5．A 6．B 7．B 8．D 9．A 10．D
【导语】本文讲述了人们在互联网展示步数变得流行的原因。
1．句意：人们发现身体健康很重要。
easy简单的；difficult困难的；important重要的；scary恐怖的。根据常识及“…to be in good health”可知，许人们意识到保持健康“很重要”。故选C。
2．句意：为了保持健康，许多人步行去上班。
healthy健康的；funny滑稽的，有趣的；handsome英俊的；smart聪明的。根据前文提到的人们意识到健康的重要性及“many people go to work on foot”可知，此处应指人们是为了保持“健康”走路去上班。故选A。
3．句意：经过一天的散步，一些人在微信上显示数字。
number数字；noise噪音；danger危险；culture文化。根据“When they start walking, they open the step counter app on their phones to record how many steps they walk that day.”可知，人们开始走路时会用手机计步器应用程序来记录他们每天行走的步数，走路的步数应是以“数字”信息的方式。故选A。
4．句意：这可以让他们互相学习，保持锻炼。
feeding饲养；exercising锻炼；understanding理解；hearing听见。根据“This can make them learn from each other”及后文“We are in the same group to…each other to keep exercising.”可知，此处应指大家可用相互看到彼此的运动步数以保持“锻炼”的状态。故选B。
5．句意：刘小姐说：“这个应用程序帮助我多锻炼，保持一个好习惯。”
app应用程序；book书；place地点；belt腰带，皮带。根据前文“When they start walking, they open the step counter app on their phones to record how many steps they walk that day.”及语境可知，此处应指上文提到记录步数的“应用程序”对刘小姐的帮助。故选A。
6．句意：我也可以在微信上和我的朋友们谈论如何保持健康。
care about关心，在意；talk about谈论；think about考虑；worry about担心。根据前文提到的这款应用程序可用帮助刘小姐多锻炼并养成一个好习惯及“I can also…how to keep healthy with my friends on WeChat”可知，在微信上应是和朋友“谈论”如何保持健康的话题。故选B。
7．句意：我们在同一个小组，互相鼓励，坚持锻炼。
want想要；encourage鼓励；stop停止；build修建。根据前文提到的人们可以相互看到步数及“We are in the same group…each other to keep exercising.”可知，此处应指在同一锻炼组的朋友们可以相互“鼓励”。故选B。
8．句意：但在过去，他有点懒，不想每天锻炼。
put out扑灭；look out当心，留神；set out动身，出发；work out解决，锻炼。根据“Mr. Wu likes to exercise. But in the past he was kind of lazy…”可知，此处指喜爱运动的吴先生偷懒不想每天“锻炼”。故选D。
9．句意：在我使用了计步器应用程序之后，一切都不一样了。
different不同的；special特别的；modern时尚的；amazing惊人的，了不起的。根据前文描述爱运动的吴先生偷懒不想每天去锻炼及“After I use the step counter app, everything is…It’s great to exercise with my friends.”可知，使用这款应用程序后想偷懒的吴先生也会和朋友一起锻炼了，此处应指一切都和之前“不一样了”。故选A。
10．句意：我真的很喜欢它，每天都在使用它。
quietly安静地；luckily幸运地；hardly几乎不；really真正地，的确。根据“It’s great to exercise with my friends.…use it every day”可知，吴先生认为每天和朋友一起锻炼很棒，可推测吴先生“真的”很喜欢这款应用程序。故选D。
11．D 12．C 13．B 14．C 15．A
【导语】本文介绍了一些有关锻炼的错误观点。
11．词句猜测题。根据“Morning is a good time to exercise, but it may not be good for you. You can also exercise in the afternoon or evening.”可知你可以在早上、下午或者晚上锻炼，所以锻炼的时间并不固定，可根据自己的情况选择，故选D。
12．细节理解题。根据第二段到第五段的开头第一句可知每一段提到了一个关于锻炼的错误观点，故选C。
13．推理判断题。根据“You need to give your body a day to have a break (休息). Too much exercise is bad for your health.”可知本段要说明的是不要每天锻炼或者锻炼得太多，故空格处的观点应是选项B“每天锻炼很重要”，而这是一个错误的观点。故选B。
14．细节理解题。根据“And after exercising, you must have much water.”可知锻炼之后必须喝很多水，故选C。
15．篇章结构题。通读全文可知，第一段引出话题，第二段到第五段介绍了四种对于锻炼的错误看法，故本文结构为“总-分”，故选A。
16．C 17．A 18．C 19．B 20．A
【导语】本文介绍了如何帮助孩子享受体育运动以及为他们选择适合的运动方式。
16．细节理解题。根据文章第一段“When you can’ t force (强迫) your child to love playing sports,you can work together to create conditions (创造条件) for him or her.” 可知，父母可以努力营造环境让孩子们爱上运动，而不是强迫他们。故选C。
17．最佳标题题。根据文章“Most children who enjoy sports want to be with their friends and have lots of fun.…But having fun is more important than (比)winning.”可知，这部分内容强调让孩子在运动中获得乐趣很重要，小标题应体现这一点。因此A选项“确保它很有趣”符合语境。故选A。
18．细节理解题。根据文章最后一段“If competition (竞争) is a problem for him or her, try sports like swimming, running and riding a bicycle.”可知，不喜欢竞争运动的孩子可以尝试游泳、跑步和骑自行车这类运动。故选C。
19．推理判断题。文中多次出现“your child”，是站在家长角度讲述如何让孩子享受运动，所以文章是写给家长的，希望可以帮助他们更好地理解和支持孩子参与运动。故选B。
20．最佳标题题。通读全文可知，整篇文章围绕着如何帮助孩子享受运动的主题展开，因此最佳的标题为“如何帮助孩子享受运动”。故选A。
21．A 22．A 23．D 24．C 25．D
【导语】本文主要介绍了三种传统锻炼方式：八段锦、太极拳和五禽戏。
21．词义猜测题。根据“Equipment is not necessary and it requires very little space or time, so it’s convenient to start”可知设备不是必需的，它只需要很少的空间或时间，所以开始锻炼很方便，故此处划线部分意为“方便的”，和选项A意义相近。故选A。
22．推理判断题。根据“But people with joint (关节) diseases shouldn’t practise Tai Chi.”和“It needs no tools and it’s easy to learn, but it doesn’t fit little boys or girls.”可知，手腕有伤的五岁小男孩，不适合练太极拳和五禽戏，他适合练八段锦。故选A。
23．细节理解题。根据“Baduanjin People created Baduanjin in the Song Dynasty over 800 years ago”可知八段锦出现在800多年前的宋朝；根据“Chinese practise Tai Chi for about 600 years”可知中国人练习太极拳已有600多年的历史；根据“Chinese Five Animal Boxing, also known as Wuqinxi, is created by Hua Tuo, a famous medical scientist in the late Eastern Han Dynasty over 1,800 years ago”可知五禽戏出现在1800多年前，故先后顺序是③①②。故选D。
24．细节理解题。根据“It needs no tools and it’s easy to learn, but it doesn’t fit little boys and girls.”可知，五禽戏不适合小孩，选项C表述错误。故选C。
25．推理判断题。通读全文可知，本文主要介绍了三种传统锻炼方式：八段锦、太极拳和五禽戏，我们可以在报纸的运动与锻炼版块读到本文。故选D。
26．C 27．B 28．C 29．B 30．C
【导语】本文介绍了学校内的各类体育活动，包括运动队、运动会安排、每日锻炼时间以及运动的好处。
26．细节理解题。根据“In our school, there are many sports activities. We have a basketball team, a football team, a volleyball team and a badminton team.”可知，列举了篮球队、足球队、排球队和羽毛球队，共4种运动队。故选C。
27．细节理解题。根据“The sports meeting is held every term.”可知，运动会每学期举行一次。故选B。
28．细节理解题。根据“We have a 30-minute break for sports in the morning. During this time, we can do some exercise, like jogging, jumping rope or doing sit-ups.”可知，学生在晨间30分钟休息时可进行慢跑、跳绳或仰卧起坐。故选C。
29．细节理解题。根据“The school also encourages students to do sports every day.”可知，学校鼓励学生每天做运动。故选B。
30．细节理解题。根据“Doing sports is good for our health. It can make us strong and energetic. It also helps us relax and focus better on our studies.”可知，运动的好处包括强健体魄、保持精力、帮助放松和专注学习。故选C。
31．D 32．C 33．B 34．F 35．E
【导语】本文主要针对学生给出了四条保持健康的建议。
31．根据“Many students get ill easily in autumn.”可知，此处应是说学生生病的结果，选项D“他们不得不去医院，可能会错过很多课程。”符合语境。因为生病会导致学生缺课，所以此处引出学生生病的影响，为后文提出保持健康的建议做铺垫。故选D。
32．根据“Enough healthy food.”可知，此处应是说健康食物的重要性，选项C“有一些好习惯真的很重要。”虽然没有直接提到食物，但结合后文关于健康饮食的建议，可以推断此处是在强调好习惯（包括健康饮食）的重要性。故选C。
33．根据“Doing exercise is another way to keep you healthy.”可知，此处应是说锻炼的重要性，选项B“足够的锻炼。”符合语境。因为后文详细阐述了锻炼的好处，所以此处直接点明锻炼是保持健康的一种方式。故选B。
34．根据“Smiling is the best way to make you healthy.”可知，此处应是说微笑的好处，选项F“微笑是治疗你疾病的最好药物。”符合语境。因为前文强调了微笑对健康的重要性，所以此处进一步说明微笑能治病，强调了微笑的好处。故选F。
35．根据“Enough time of rest. Don’t stay up! Students usually go to bed at 10 o’clock.”可知，此处应是说休息的重要性，选项E“如果你想取得好成绩，你必须好好休息。”符合语境。虽然此处没有直接提到成绩，但结合后文的谚语“早睡早起使人健康、富有和明智”，可以推断此处是在强调休息对健康和学习的双重重要性。故选E。
36．clearly
【解析】句意：我听不清你说话，爸爸。请大声点。空处修饰动词hear，用副词形式clearly“清晰地”。故填clearly。
37．conditions
【解析】句意：你认为你的车能在这种下雪的情况下正常行驶吗？condition“情况”是可数名词，此处用名词复数表示泛指，故填conditions。
38．unhealthy
【解析】句意：晚上吃很多东西是不健康的。根据“It’s...to eat a lot during the night.”可知，句子结构为“It’s+形容词+to do sth.”，此处需用形容词作表语。“health”的形容词形式为“healthy”或“unhealthy”。结合常识“晚上过量饮食”是不健康的，所以此处使用“unhealthy”意为“不健康的”，符合语境。故填unhealthy。
39．seems
【解析】句意：看起来快要下雨了。天空有很多云。根据“It…that”结构和“There’re a lot of clouds”可知，此处描述客观现象，需用一般现在时。主语“It”是第三人称单数，谓语动词需用三单形式。“seem”意思是“似乎”，其第三人称单数形式为“seems”，符合语境。故填seems。
40．confident
【解析】句意：在赢得歌唱比赛后，她变得更加自信了。根据“She became more ... ”可知，此处用在系动词后，可加形容词，confidence的形容词形式是confident。故填confident。
41．(a)bsent
【解析】句意：如果你总是缺课，你可能无法通过考试。“absent”是形容词，意为“缺席的”。在句子中“absent from class”整体作表语，用来描述主语“you”的状态，表示缺课这种情况。故填(a)bsent。
42．(s)hy
【解析】句意：我的朋友和我不一样。我很外向，但她很害羞。连词but前后表示转折关系，but前表示我外向，but后表示她是害羞的，shy“害羞的”，是形容词，作为系动词is的表语，用形容词，故填(s)hy。
43．(h)urry
【解析】句意：她匆匆忙忙地离开了家，因为她上班迟到了。根据“because she was late for work.”和首字母提示可知，她匆匆忙忙地离开了家，应填hurry，意为“匆忙，急忙”。故填(h)urry。
44．(e)nergy
【解析】句意：在运动之后我总是充满了能量。根据“I’m always full of...after doing sports.”和首字母可知，energy“能量”，不可数名词。故填(e)nergy。
45．(l)ifestyle
【解析】句意：她有一个健康的生活方式。她吃得好，并且每天都锻炼。根据“She eats well and exercises every day.”和首字母可推断这里描述的是一种健康的生活模式。lifestyle“生活方式”，a修饰单数名词。故填(l)ifestyle。
46．enjoy 47．kinds 48．years 49．But 50．live 51．others 52．their 53．over 54．excited 55．swimming
【导语】本文主要介绍了运动在生活中的重要性，介绍其种类、历史及人们的参与情况。
46．句意：在世界各地，人们都喜欢运动。结合语境可知，句子表达全世界的人都“喜爱”运动，这里缺谓语动词，主语people是复数，一般现在时用动词原形enjoy。故填enjoy。
47．句意：无论你在哪里，你都能观看各种各样的体育赛事或者比赛。different kinds of是固定搭配，意为“不同种类的”，这里表示能看到不同种类的运动或比赛。故填kinds。
48．句意：一些运动或游戏可以追溯到很多年前，比如跑步和跳跃。many后接可数名词复数，many years ago表示“许多年前”，说明一些运动能追溯到很多年前。故填years。
49．句意：但篮球和排球是新的。根据文章第一段“Chinese kung fu, for example, has a very long history.…basketball and volleyball are new.”可知，前文说中国功夫历史悠久，后文说篮球和排球是新的，存在转折关系，句首用But。故填But。
50．句意：运动有助于人们保持健康和快乐，延长寿命。and连接并列结构，与keep并列，help sb do sth结构中，此处用动词原形live，表示运动帮助人们活得更久。故填live。
51．句意：但有些人喜欢看别人做运动。这里表示一些人喜欢看“其他人”做运动，others表示“其他人”，相当于other people。故填others。
52．句意：为了观看比赛，一些人会买票，或者在家打开他们的电视。此处修饰TVs，用形容词性物主代词their，表示“他们的电视”。故填their。
53．句意：他们直到比赛结束才上床睡觉。be over是固定短语，意为“结束”，这里指直到比赛结束他们才睡觉。故填over。
54．句意：当他们最喜欢的球员获得第一名或他们最喜欢的球队获胜时，他们通常会非常兴奋。get是系动词，后接形容词作表语，形容人“兴奋的”用excited。故填excited。
55．句意：例如，游泳在夏天很有趣，而滑冰或滑雪在冬天很受欢迎。结合语境，空处在句中作主语，要用动名词形式swimming，表示夏天游泳很有趣。故填swimming。
56．to have 57．which/that 58．helps 59．feel 60．full 61．to make 62．combine 63．healthily 64．a 65．taking
【导语】本文主要介绍了关于保持健康需要注意的事项，分为饮食、锻炼、睡眠和心情这几个方面。
56．句意：首先，我们需要有一个均衡的饮食。根据“First, we need…(have) a balanced diet.”可知，固定短语need to do sth表示“需要做某事”，应用动词不定式。故填to have。
57．句意：我们应该多吃富含维生素的水果和蔬菜。根据“We should eat plenty of fruits and vegetables…are rich in vitamins.”可知，此处引导定语从句，先行词为物，关系代词作主语，用which或that引导。故填which/that。
58．句意：运动帮助我们建立一个强壮的身体。根据“Exercise…(help) us build a strong body.”可知，主语为单数，时态为一般现在时，动词用第三人称单数形式。故填helps。
59．句意：它也使我们感到放松。根据“It also makes us…(feel) relaxed.”可知，固定短语make sb. do sth“让某人做某事”，动词用原形。故填feel。
60．句意：良好的睡眠能使我们精力充沛。根据“A good sleep can make us…(full) of energy.”可知，固定搭配make sb. full of energy“使某人精力充沛”，应用形容词full“满的”作宾补。故填full。
61．句意：我们可以做一些让我们快乐的事情，比如听音乐或读书。根据“We can do something…(make) us happy, like listening to music or reading books.”可知，此处应用动词不定式表目的。故填to make。
62．句意：总之，如果我们想保持健康，我们应该把这些方法结合起来。根据“In a word, if we want to keep fit, we should…(combine) these ways.”可知，情态动词should后接动词原形。故填combine。
63．句意：我们应该吃得健康，经常锻炼，睡眠充足，保持好心情。根据“We should eat…(health), exercise regularly, get enough sleep and keep a good mood.”可知，修饰动词eat需用health的副词形式healthily“健康地”。故填healthily。
64．句意：只有这样，我们才能过上健康快乐的生活。根据“Only in this way can we live…healthy and happy life.”可知，此处是指过上一个健康快乐的生活，且healthy以辅音音素开头，应用不定冠词a修饰。故填a。
65．句意：让我们从现在开始照顾我们的健康。根据“Let’s start…(take) care of our health from now on.”可知，固定短语start doing表示“开始做某事”，空处用动名词形式。故填taking。
66．Over 300 milion. 67．Yoga helps him be the best and stops him from getting injured. 68．They think it can not only help them keep healthy but also make them feel relaxed. 69．Four./4. 70．No, we don’t.
【导语】本文主要介绍了瑜伽的优点以及作者给的建议。
66．根据“Now over 300 million people in the world are practicing yoga.”可知，有超过3亿人在练习瑜伽。故填Over 300 milion.
67．根据“‘Yoga helps me be the best and stops me from getting injured (受伤的)’ he says.”可知，Novak Diokovic说瑜伽帮助他做到最好，防止他受伤。故填Yoga helps him be the best and stops him from getting injured.
68．根据“They think yoga can not only help them keep healthy but also make them feel relaxed.”可知，人们认为瑜伽不仅能帮助他们保持健康，还能让他们感到放松。故填They think it can not only help them keep healthy but also make them feel relaxed.
69．根据“First of all ...”、“Second ...”、“Third ...”和“Last ...”可知，作者一共给了四条建议。故填Four./4.
70．根据“You had better not eat anything two or four hours before doing yoga.”可知，做瑜伽之前最好不要吃东西。故填No, we don’t.
71．例文
Hello, everyone! It’s a great honor to give a talk here. Health is important for students. Here is my advice about how to be a healthy student.
First, we should have healthy living habits. Washing hands often before meals is a good way to keep healthy. Also we must say no to smoking and drinking. Second, we should do sports every day. We can play basketball, football, run and so on. They can build us up. Third, we should have healthy eating habits. Breakfast gives us energy for the morning. So don’t go to school without it. Also we should drink enough water every day. Last, we should be happy. Happiness is important for our health.
Thanks for listening.
【解析】[总体分析]
①题材：本文是一篇演讲稿；
②时态：时态为一般现在时；
③提示：根据提示内容介绍如何保持健康，适当增加细节。
[写作步骤]
第一步，引出话题；
第二步，根据思维导图详细介绍如何保持健康；
第三步，书写结语。
[亮点词汇]
①play basketball打篮球
②and so on等等
③build up逐步增长
[高分句型]
①Washing hands often before meals is a good way to keep healthy. (动名词作主语，动词不定式作定语)
②So don’t go to school without it. (祈使句)
21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)