2026北师大版高中英语必修第一册练习--UNIT 2　Part 5　WRITING WORKSHOP, VIEWING WORKSHOP（含答案与解析）

中小学教育资源及组卷应用平台
2026北师大版高中英语必修第一册
Part 5　WRITING WORKSHOP, VIEWING WORKSHOP & READING CLUB
基础过关练
Ⅰ.单词拼写
1.(2025福建福州期中)The Chinese team has won numerous 　　　　(奖牌) across different competitions.
2.Fortunately, the number of 　　　　(骑自行车者) running red lights is on the decrease.
3.Near the finish line, Jack picked up speed and finally 　　　　(超过) Mike and took first place.
Ⅱ.选词填空(其中有一项多余)
slow down; in sight;give up; in response to; catch up with; speed up
1.He looked at the street, but there was no one 　　　　　　.
2.(2025北京顺义区期中)According to a new study published in the journal Science, the ocean plays a great role in 　　　　　　 global warming.
3.—Can't you 　　　　　　 a bit I don't want to miss a single minute of the concert.
—Don't worry. We'll get there on time.
4.Having missed a few days of classes because of illness, he has to work hard to　　　　　　 the others.
5.　　　　　　 the changing population in recent years, some regions in China have introduced their own policies.
Ⅲ.单句语法填空
1.The frightened mother took out her umbrella to defend her son and herself 　　　　　 the fierce dog.
2.(2023新课标Ⅰ)This happened some of the time, but it wasn't the dominant 　　　　　(respond).
3.These stretching exercises can improve your 　　　　　(flexible) and loosen up your muscles.
4.(2024新课标Ⅱ)Emmanuel Chappard, an 　　　　　(experience) guide, has a passion for making the great outdoors accessible to all.
5.It is an 　　　　　 discovery so we are 　　　　　 at it; to our greater 　　　　　, it was a disabled(有残疾的) man who made the discovery. (amaze)
6.(2020全国Ⅲ)The number of households with three generations 　　　　　(live) together had risen from 325,000 in 2001 to 419,000 in 2013.
7.The necklace 　　　　　 I bought for my mom is very expensive.
Ⅳ.完成句子
1.汤姆很外向,而玛丽害羞、文静。(while)
Tom is outgoing, 　　　　 　　　　 　　　　 　　　　 　　　　 　　　　.
2.我迫不及待地想要向你们讲述高中生活是什么样的。(what)
I can't wait to tell you 　　　　 　　　　 　　　　 　　　　 　　　　 　　　　 　　　　. 　　　　 　　　
3.学校图书馆是一种资源,你可以利用它来取得进步。(advantage;定语从句)
The school library is a resource 　　　　 　　　　 　　　　 　　　　 　　　　 　　　　 to make progress.
4.(2025山东枣庄月考)She stood there and tears of gratitude rolled down her cheeks.(句型转换,with的复合结构)
→She stood there, 　　　　 　　　　 　　　　 　　　　 　　　　 　　　　her cheeks.(读后续写—神态描写)
能力提升练
Ⅰ.阅读理解
(2024河南南阳一中联考)
Ruby Tucker dances around a heavy bag hanging from a chain inside Zilla Boxing Club in New Jersey. Each punch(重拳击打) is accompanied by the sounds of the 8-year-old's breathing and sounds of gloves striking the bag and chains sounding. With lightning speed, she throws a set of punches, including the uppercut and the hook—her favorites because she says, they're the strongest punches, the best ones for knocking a person down. They allow her to move fast, with confidence.
“Nice job, baby,” said her father, coach and trainer Kijuan Tucker, the owner of Zilla Boxing Club for the youth. When Tucker first introduced his daughter to boxing, it was all about teaching her self-defense. Ruby, however, was a born boxer and took to the sport immediately. It became her true passion when she was young. “You can't always be with your kids, and I feel like she will be capable of handling herself if needed,” said Tucker.
The confidence she'd gained from the sport also inspired Tucker to open Zilla Boxing Club so that other children could learn to defend themselves. “Boxing really helps with confidence. We don't expect everyone to become a world champion, but that confidence developed through training and discipline is amazing,” said Tucker. “To me, the main thing I look for right now is a confidence builder more than anything else. It's what any champion needs.”
“What I want people to know about boxing is that it is not always about winning,” said Ruby. “It is about giving your effort and giving your all, and then that matters when you have a win under your belt.”
1.How does the author start the text
A.By explaining the best punches of boxing.　　
B.By describing a scene of boxing training.
C.By introducing a fierce boxing match.　　
D.By talking about the boxing rules.
2.Why did Tucker want Ruby to learn boxing at first
A.To help start his boxing club.　　B.To attract more boxing fans.
C.To defend herself.　　D.To let her have a hobby.
3.What does Tucker focus on in his boxing teaching
A.Making more money to be a millionaire.　　
B.Training the youth to become world champions.
C.Training the youth to become most skillful.　　
D.Helping kids become confident about themselves.
4.What does Ruby want others to learn from boxing
A.Success matters after you try your best.
B.Failure comes when you refuse to work hard.
C.Winning is accompanied by receiving belts.
D.Honors are awards for your efforts.
Ⅱ.七选五
(2024河南濮阳期末)
Benefits of Walking in Cold Weather
As winter blankets the world in a coat of ice and fresh cold air, the idea of going outdoors for a walk might seem less attractive. 　1　 Walking in cold weather comes with a lot of health benefits that might just make it the perfect season to put on your shoes and hit the roadway.
A Strengthened Immune System
Remaining in low temperatures can actually improve your immune system. As your body adapts to the cold, it produces more white blood cells. 　2　 Regular cold-weather walking might help make a stronger immune reaction, letting you stay healthier throughout the winter season.
High Spirits
The winter blues, also known as Seasonal Affective Disorder(SAD), can affect many individuals during the cold months. Fortunately, walking in cold weather is linked to improved emotion and reduced signs of sadness. The fresh air and physical activity promote the production of endorphins, the body's natural emotion enhancers(增强剂). 　3　
Improved Health and Energy Levels
Cold-weather walking can provide an excellent heart workout. The combination of light movement and the body's reaction to the cold increases heart health by improving circulation (血液循环) and lowering blood pressure. Over time, this can make your blood system healthier.
　4　 Instead, walking in the fresh air can make your senses energetic and increase overall energy levels. The physical activity and staying in natural light work together to reduce feelings of tiredness, leaving you feeling more active and ready to deal with the day.
So, as the winter winds blow and snowflakes fall, consider wearing your warm clothes and taking a walk outside. 　5　 It is also helpful to mental well-being and overall energy.
A.The cold weather does not cost energy.
B.They play a key role in fighting off diseases.
C.Winter, especially, is an opportunity to go slowly.
D.They leave you feeling more positive and excited.
E.However, don't let the low temperatures prevent you.
F.Let each walk be a big step towards a healthier, happier you.
G.The benefits of walking in cold weather go beyond physical health.
1.　　　　　　 2.　　　　　　 3.　　　　　　 4.　　　　　　 5.　　　　　　
答案与分层梯度式解析
Part 5　WRITING WORKSHOP, VIEWING
WORKSHOP & READING CLUB
基础过关练
Ⅰ.1.medals　2.cyclists　3.overtook
Ⅱ.1.in sight　2.slowing down　3.speed up　4.catch up with　5.In response to
Ⅲ.1.against/from　考查介词。句意:受惊的母亲拿出伞来保护儿子和自己免受凶猛的狗的伤害。defend sb. against/from...意为“保护某人免受……伤害”。故填against或from。
2.response　考查名词。句意:这种情况有时会发生,但这并不是主要的反应。根据空前的the dominant可知,此处用名词作表语。故填response。
3.flexibility　考查名词。句意:这些伸展运动可以改善你的柔韧性,放松你的肌肉。根据前面的形容词性物主代词your判断此处应用名词形式;由语境可知设空处表示“柔韧性”,故填flexibility。
4.experienced　考查形容词。句意: Emmanuel Chappard是一位经验丰富的导游,他热衷于让所有人都能去到野外。设空处修饰后面的名词,应用形容词形式;由语境可知设空处表示“经验丰富的”,故填experienced。
5.amazing;amazed;amazement　考查词性转换。句意:这是一个惊人的发现,所以我们对此感到很惊讶;使我们更惊奇的是,是一个残疾人做出的这一发现。第一空修饰后面的名词discovery,表示“惊人的发现”,故填形容词amazing;be amazed at对……感到惊讶,故第二空填形容词amazed;to one's amazement 令某人惊讶的是,故第三空填名词amazement。
6.living　考查with的复合结构。句意:三代同堂的家庭数量从2001年的32.5万户增加到2013年的41.9万户。分析句子结构可知,“with three generations 　　　 together”为“with+宾语+宾语补足语”结构,作定语修饰前边的households,其中宾语three generations与live之间为主动关系,故用现在分词living作宾语补足语。
7.that/which　考查定语从句。句意:我给妈妈买的那条项链很贵。分析句子可知,设空处引导定语从句且在从句中作宾语,先行词The necklace指物,所以应用关系代词that或which。故填that或which。
Ⅳ.1.while Mary is shy and quiet　2.what senior high school life is like　3.which/that you can take advantage of　4.with tears of gratitude rolling down
能力提升练
Ⅰ.◎语篇解读　本文是一篇记叙文。文章主要讲述了八岁的Ruby在父亲的指导下练习拳击,在拳击训练中增强了信心。
【高频词汇】　1.accompany v.伴随;陪同,陪伴　2.a set of一套　3.confidence n.信心;信任　4.immediately adv.立即;直接地　5.expect v.期望;期待;预期
【熟词生义】　1.dance 熟义:n.舞蹈 v.跳舞　生义:v.跳跃;轻快地移动　2.belt 熟义:n.腰带　生义:n.狠打,猛击
【差距词汇】　1.uppercut n.上钩拳　2.hook n.钩拳
长难句
原句　The confidence she'd gained from the sport also inspired Tucker to open Zilla Boxing Club so that other children could learn to defend themselves.
分析　本句是主从复合句。“she'd gained from the sport”为省略了关系代词that或which的定语从句,修饰先行词confidence;so that引导目的状语从句,意为“以便”。
译文　她从这项运动中获得的信心也激励了Tucker开办Zilla拳击俱乐部,以便其他孩子可以学会保护自己。
1.B　推理判断题。根据第一段中的“Ruby Tucker dances around a heavy bag...including the uppercut and the hook”可知,本段开篇描述了Ruby Tucker这个八岁的孩子练习拳击的场景。由此推知,作者以描述一个练习拳击的场景开始本文。故选B。
2.C　细节理解题。根据第二段第二句“When Tucker first introduced his daughter to boxing, it was all about teaching her self-defense.”可知,Tucker最初让女儿接触拳击是为了教她自卫。故选C。
3.D　细节理解题。根据第三段中的“To me, the main thing I look for right now is a confidence builder more than anything else.”可知,Tucker 在拳击教学中主要关注的是培养孩子们的信心。故选D。
4.A　推理判断题。根据最后一段中的“It is about giving your effort and giving your all, and then that matters when you have a win under your belt.”可知,Ruby希望其他孩子从学习拳击中明白,只有尽最大努力后,成功才是重要的。故选A。
Ⅱ.◎语篇解读　这是一篇说明文。文章主要说明了在寒冷天气散步的好处。
【高频词汇】　1.attractive adj.有吸引力的　2.improve v.提高,改善　3.adapt to适应　4.reaction n.反应
5.reduce v.减少　6.provide v.提供
【熟词生义】　1.blanket 熟义:n.毯子　生义:v.覆盖
2.coat 熟义:n.大衣,外套　生义:n.覆盖层
3.hit 熟义:v.击,打　生义:v.到达(某地)
4.blues 熟义:n.布鲁斯音乐　生义:n.忧郁
长难句
原句　Walking in cold weather comes with a lot of health benefits that might just make it the perfect season to put on your shoes and hit the roadway.
分析　本句为主从复合句。Walking in cold weather为动名词作主语。that引导定语从句,修饰benefits;从句中含有“make+代词+名词”结构,不定式to put on...作后置定语,修饰season。
译文　在寒冷的天气里散步对健康有很多好处,这或许就会让它成为你穿上鞋子走到路上的最佳季节。
1.E　过渡句。上文提到在冬天,到户外散步的想法似乎不那么有吸引力了,下文提到在寒冷的天气里散步对健康有很多好处,上下文在意思上是转折关系,因此设空处应起到承上启下的作用。E选项“然而,不要让低温阻止你”符合语境,故选E。
2.B　细节句。上文提到处于低温中可以增强免疫系统,当身体适应寒冷时,它会产生更多的白细胞,B选项“它们在抵抗疾病方面起着关键作用”承接上文,说明白细胞的作用,符合语境,故选B。
3.D　细节句。上文提到新鲜的空气和体育活动会促进内啡肽的产生,内啡肽是身体天然的情绪增强剂,设空处为本段最后一句,应承接上文,具体说明内啡肽的作用。D选项“它们会让你感觉更积极、更兴奋”符合语境,故选D。
4.A　细节句。根据空后的Instead可知设空处与下文是转折关系。下文提到在新鲜空气中散步可以使感官充满活力,提高整体的精力水平,体育活动与待在自然光下共同作用,减少疲劳感。A选项“寒冷的天气并不消耗精力”符合语境,故选A。
5.G　细节句。本段总结全文,建议冬天到外面散步,下文提到了对心理健康的好处,因此G选项“在寒冷的天气里散步的好处不仅仅是身体健康”提到对身体的好处,与上下文衔接紧密,符合语境,故选G。
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