Unit 2 SPORTS AND FITNESS
Period One Topic Talk
【语言知识梳理】
词汇点睛
1.(1)①to keep ②preference (2)doing some sports to watching;to do some sports rather than watch
2.(1)①against ②and (2)①have a healthy balanced diet ②lost his balance
句型透视
(1)were
(2)①not only increase their knowledge here
②but also the love of the children for her
③can a smile make us happyUnit 2 SPORTS AND FITNESS
Period One Topic Talk
Ⅰ.1.athlete 2.court 3.jogs 4.track 5.stairs
Ⅱ.1.balanced 2.preferred 3.healthy 4.preference 5.cycling 6.regularly 7.frequency 8.a
Ⅲ.1.keep fit 2.for fun 3.do exercise 4.in good shape
5.rather than
Ⅳ.1.the best way to understand Western art 2.does he play basketball 3.This is because they can make food from air
Ⅴ.【文章大意】 这是一篇新闻报道。上周四,37岁的Kristin Harila和她35岁的向导Tenjen Sherpa登上了最后一座山峰——K2的顶峰。文章报道了他们此次攀登的经过。
1.C 细节理解题。根据第二段“They did it in 92 days. The former record holder, Nirmal Purja, a Nepali-born British citizen, climbed the 14 peaks (顶峰) in 189 days in 2019.”可知,攀登的时长是Harila和Tenjen创造登山记录的关键。故选C。
2.A 词义猜测题。根据画线词后文“…foreign climbers because of the safety requirement, so Harila was unable to climb two of the 14 peaks.”可知,Harila无法攀登14座山峰中的两座,是因为中国政府出于安全要求,阻止外国登山者登山。故画线词的意思是“阻止”。故选A。
3.A 细节理解题。根据倒数第二段“K2 has one of the most dangerous records for mountaineers, with most deaths happening on the return down. Any wrong move can cause a snowslide (雪崩) and death. Only a few hundred climbers have successfully reached its top.”可知,K2可能会给攀登者带来生命危险。故选A。
4.B 细节理解题。根据第一段“A Norwegian woman and her Nepali Sherpa guide have completed the fastest climb of the world’s 14 highest mountains. Kristin Harila, aged 37, and her guide Tenjen Sherpa, aged 35, reached the top of the final mountain, K2, last Thursday.”以及最后一段“And one more climber made that list and set another record on Thursday, reported SST’s director, Tashi Lakpa Sherpa. Seventeen-year-old Nima became the youngest person to climb K2, Tashi said.”可知,Harila和Nima都是新的世界纪录的创造者。故选B。
Ⅵ.【文章大意】 这是一篇说明文。文章主要介绍了掰手腕这项运动的一些情况。
1.A 根据上文“Arm wrestling (掰手腕) is a type of athletic contest.”以及后文“Each one places an elbow (肘) on a table, holds the hand of the other and tries to force it back to connect with the table.”可知,本句主要说明了掰手腕这项比赛的规则。故A选项“有两名选手参加比赛。”符合语境,故选A。
2.D 根据后文“In their view, it doesn’t require many things used in other sports, including physical strength and other skills.”可知,空处表明许多人不认为掰手腕是一项运动,后文给出了理由。故D选项“很多人不认为掰手腕是一项运动。”符合语境,故选D。
3.G 根据上文“Like many other sports, there are different classes in arm wrestling. For championships, players are divided into classes by weight.”可知,本段主要说明了对参赛选手的划分规则,故G选项“对用右手掰的人与用左手掰的人也有不同的划分。”符合语境,故选G。
4.F 根据上文“Since the American Armsport Association (AAA) sanctioned (认可) it, many organisations have worked hard to support and promote competitive arm wrestling.”可知,本句承接上文,说明许多组织都在努力支持和促进竞技掰手腕。故F选项“它们有助于改善人们对掰手腕的印象。”符合语境,故选F。
5.E 根据上文“Now, arm wrestling attracts a variety of people, of all ages and backgrounds.”可知,本句承接上文,说明掰手腕吸引了哪些年龄层次的人。故E选项“它对年轻人和老年人来说都是令人兴奋的。”符合语境,故选E。
Ⅶ.【文章大意】 本文是一篇新闻报道。文章主要报道了中国游泳运动员钱红艳的励志故事。
1.importantly 考查副词。空格处应用副词作状语,修饰整个句子,more importantly意为“更重要的是”,故填importantly。
2.for 考查介词。for the first time意为“第一次”,故填for。
3.Known 考查非谓语动词。句中谓语是has been,空格处应用非谓语动词,Qian和know之间是逻辑上的动宾关系,因此空格处应用过去分词,表被动,单词位于句首,首字母应大写,故填Known。
4.a 考查冠词。accident是可数名词,表泛指,前面要加不定冠词,car的发音以辅音音素开头,应用不定冠词a,故填a。
5.which 考查定语从句。空格处引导的是非限制性定语从句,从句中缺少主语,先行词为half of a basketball,指物,因此空格处应用关系代词which,故填which。
6.was 考查动词时态和主谓一致。由in the beginning可知,句子描述过去的事情,应用一般过去时,主语it是单数,因此空格处是was,故填was。
7.herself 考查代词。根据语境可知,句子表示“她没有双腿,让她自己浮在水面上似乎是一项不可能完成的任务”,空格处意为“她自己”,应填反身代词herself。故填herself。
8.becoming 考查非谓语动词。句中谓语是improved,空格处应用非谓语动词,Qian和become之间是主谓关系,因此空格处应用现在分词表主动,故填becoming。
9.ninth 考查序数词。根据语境可知,句子表示“她在女子100米蛙泳比赛中获得第九名”,空格处表示“第九”,应用序数词ninth。故填ninth。
10.to come 考查非谓语动词。空格处在句中作后置定语,修饰years,句子表示“在未来的岁月里拥有美好的生活”,空格处应用不定式表将来,故填to come。Unit 2 SPORTS AND FITNESS
还在赖床吗 快点起床,加入晨练的队伍里来吧!晨练有哪些好处呢 让我们一起从下文中寻找爱上晨练的原因吧!
If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. If you are planning to do exercise regularly, or you’re doing it now, then listen up! Working out in the morning provides additional benefits beyond being physically fit.
Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. You can keep your head clear for 4—10 hours after exercise.
Your metabolism (新陈代谢) gets a head start. After you exercise, you continue to burn calories throughout the day. If you work out in the mornings, then you will be getting the calorie burning benefits for the whole day, not in your sleep.
Your quality of sleep improves. Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
You will stick to your diet. If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food You will want to continue to focus on positive choices.
There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energetic all day long.
【主题词句背诵】
1.work out锻炼
2.keep one’s head clear保持头脑清醒
3.burn calories燃烧卡路里
4.stick to坚持
5.focus on关注
6.feel energetic感觉精力充沛
7.Studies found that people who woke up early for exercise slept better than those who exercised in the evening.
研究发现,早起锻炼的人比晚上锻炼的人睡得更好。
8.Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
锻炼使你精力充沛,所以当你非常兴奋时,你更难放松下来,睡个安稳觉。
单元知识概览
核心单词 prefer;track;balanced;diet;company;inspiration;replacement;desire;sharply;energy;crowd;earn;announcement;defence;remind;prohibit;case;application;quit;tip;occupy;disappointment;relieve;strengthen;particular;benefit;equipment;capable;prevent;relief;detail;amount;satisfaction;sight;amazed;response;defend;flexibility
核心短语 rather than;in good/bad shape;try out for sth;crash into;gather around;not…anymore;let sb down;pay off;keep up with;in case;sign up;warm-up;ought to;cheer up;be fed up with;in particular;be capable of;make sure;take advantage of sth
重点句型 1.not only…but also… 2.make+宾语+宾语补足语 3.as引导的非限制性定语从句 4.现在分词(短语)作状语
单元语法和词法 语法:定语从句之关系代词;词法:不定代词
单元写作 如何写真实的故事
Period One Topic Talk
1.prefer vt.宁愿;更喜欢
(教材P28)I prefer to…rather than…
我更喜欢……而不是……
(1)prefer to do/doing sth 喜欢做某事
prefer sb to do sth 宁愿/希望某人做
某事
prefer (doing) A to (doing) B 与(做)B相比
更喜欢(做)A
prefer to do A rather than do B 宁愿做A而不
愿意做B
(2)preference n. 偏爱;偏好;优先
have a preference for 偏爱……
[温馨提示] prefer既不用于进行时态,也不用于比较级。其过去式和过去分词都是preferred,现在分词是preferring。
【活学活用】
(1)单句填空
①I’d prefer you (keep) this information within the family.
②In modern times,teenagers have a (prefer) for popular music, which has something to do with the age characteristic and time background.
(2)一句多译
在业余时间,她更喜欢做一些运动而不是看肥皂剧。(话题写作之个人爱好)
→In her spare time, she prefers soap operas.
→In her spare time, she prefers soap operas.
2.balanced adj.均衡的
(教材P28)have a healthy and balanced diet
拥有健康均衡的饮食
(1)balance n. 天平;平衡;余额
keep/lose/recover one’s balance
某人保持/失去/恢复平衡
keep a balance between A and B
保持A和B的平衡
(2)balance v. 平衡;权衡
balance A against B 权衡/比较A与B
【活学活用】
(1)单句填空
①You have to balance the advantages of living abroad the disadvantages.
②It is necessary to keep a balance between the development of economy the protection of environment.
(2)完成句子
①有一个健康均衡的饮食十分重要,因为青少年仍在发育,他们的身体需要大量营养才能正常运作。(话题写作之饮食与健康)
It is important to since teenagers are still growing and their bodies need a lot of nutrition to function well.
②突然,汤姆失去了平衡,摔倒在地,擦伤了他的手掌和膝盖。(读后续写之动作描写)
Suddenly, Tom and fell to the ground, scraping his palms and knees.
(教材P29)One’s health and wellness are dependent not only on diet, but also on sport and exercise.一个人的健康不仅取决于饮食,也取决于运动和锻炼。
not only…but also…
句型公式
【句法分析】
(1)not only…but also…意为“不仅……而且……”,用于连接两个表示并列关系的成分,着重强调后者,其中的also有时可以省略。
(2)not only…but also…连接的两个成分作主语时,谓语动词要遵循“就近一致”原则,即谓语动词和最近的主语保持一致。
(3)not only…but also…连接两个句子,且not only位于句首时,not only后面的句子要用部分倒装,但but also后的句子不倒装。
【活学活用】
(1)单句填空
Not only the teacher but also the students (be) against the plan yesterday.
(2)完成句子
①参观者在这里不仅可以增长知识,而且重温了历史。(话题写作之历史与文化)
Visitors can , but also review history.
②不仅是这份礼物,还有孩子们对她的爱,让她非常感动。(读后续写之场景描写)
It was not only the gift, that moved her very much.
③一个微笑不仅能使我们快乐,也能使别人感到高兴。(读后续写之文末升华句)
Not only , but also it enables others to feel delighted. Unit 2 SPORTS AND FITNESS
Period One Topic Talk
●Ⅰ 单词拼写
1.The talented (运动员) spent countless hours training and improving his skills in badminton .
2.They are competitors on the (球场), but they are like brothers in daily life.
3.She (慢跑) round the campus for half an hour every morning.
4.After the race, he was so tired that he lay on the (跑道) for a long time.
5.Within one minute and twenty seconds, the whole class went down the (楼梯) and rushed to the playground.
●Ⅱ 单句填空
1.If you want to lose weight, then you should have a (balance) diet .
2.The guest said he (prefer) a room facing south on the top floor, where he could have a good view of the whole city.
3.He likes playing various ball games, such as bowling , golf , etc. That’s probably why he always looks so (health).
4.Many people, especially the young, have a (prefer) for pop music.
5.In my opinion, (cycle) does good to the environment as well as to our health.
6.The bus stops (regular) to set down and pick up passengers.
7.Road accidents have been reduced in (frequent) over recent years.
8.Many people, especially young women, go on diet to get slim.
●Ⅲ 短语填空
1.Now I exercise a couple of times a week but just to (保持健康).
2.I like playing in the band, but I do it just (为了好玩), not for a living.
3.Most people (锻炼) in the park or square every morning.
4.Though I haven’t seen you for ages, you are still (健康状况良好).
5.The Amish’s quality of life is better since they live in and appreciate the natural environment (而不是) living in large, polluted cities.
●Ⅳ 句型训练
1.Perhaps
is to look at the development of Western painting over the centuries. (非谓语)
也许了解西方艺术的最好的方法是看看几个世纪以来西方绘画的发展。
2.Not only very well, but his skill at gymnastics is also advanced. (倒装句)
他不但打篮球打得很好,而且体操的技巧也很高超。
3.Plants are very important for us.
, water
and sunlight. (表语从句)
植物对我们非常重要。这是因为它们可以从空气、水和阳光中制造食物。
●Ⅴ 阅读理解
A Norwegian woman and her Nepali Sherpa guide have completed the fastest climb of the world’s 14 highest mountains. Kristin Harila, aged 37, and her guide Tenjen Sherpa, aged 35, reached the top of the final mountain, K2, last Thursday.
All the tops the two reached are above 8,000 metres, said Karrar Haidri, the secretary at the Pakistan Alpine Club. They did it in 92 days. The former record holder, Nirmal Purja, a Nepali-born British citizen, climbed the 14 peaks (顶峰) in 189 days in 2019. Most mountain climbers spend years trying to climb the world’s greatest peaks.
Both climbers topped Mount Shishapangma in the Xizang area of China on April 26. They have since climbed Qomolangma, Kanchenjunga, Lhotse, Makalu, Cho Oyu, Dhaulagiri, Manaslu, and Annapurna in Nepal before going to Pakistan, where they climbed Nanga Parbat, Gasherbrum Ⅰ, Gasherbrum Ⅱand the Broad Peak before topping K2. The company Seven Summit Treks (SST) provided support for the climbers’ efforts.
Garrett Madison of the US—based in Madison Mountaineering company is also on K2, leading a different group. He said the climbers used a window of good weather to go to the top of the mountain. “They have done it a short while ago,” Madison told the media , adding that the Norwegian woman was “extremely strong mentally and physically”.
Harila first planned to break the record and climb all 14 top peaks in 2022. However, China confined foreign climbers because of the safety requirement, so Harila was unable to climb two of the 14 peaks.
K2 has one of the most dangerous records for mountaineers, with most deaths happening on the return down. Any wrong move can cause a snowslide (雪崩) and death. Only a few hundred climbers have successfully reached its top.
And one more climber made that list and set another record on Thursday, reported SST’s director, Tashi Lakpa Sherpa. Seventeen-year-old Nima became the youngest person to climb K2, Tashi said.
( )1.Which is the key to setting the mountain-climbing record for Harila and Tenjen
A.The way they chose to climb mountains.
B.The number of mountains they climbed.
C.The time they spent in climbing mountains.
D.The heights of the mountains they climbed.
( )2.What does the underlined word “confined” in Paragraph 5 probably mean
A.Stopped.
B.Encouraged.
C.Guided.
D.Preferred .
( )3.Which of the following statements matches K2
A.It may cause life risks to its climbers.
B.It is locked down for some months a year.
C.It is the highest among the 14 mountains.
D.It is the most popular among climbers.
( )4.What can be learned about Harila and Nima
A.They climbed the mountains together.
B.They are the new world record makers.
C.They climbed fourteen high mountains.
D.They used good weather to climb K2 successfully.
●Ⅵ 阅读七选五
Arm wrestling (掰手腕) is a type of athletic contest. 1. Each one places an elbow (肘) on a table, holds the hand of the other and tries to force it back to connect with the table.
2. In their view, it doesn’t require many things used in other sports, including physical strength and other skills. In fact, it is not just physical strength; the strategy plays a key role. Good observation is also necessary for success in arm wrestling. What’s more, competitive arm wrestling is an organised sport with very specific rules. Anyone who breaks rules may even lead to losing a match.
Like many other sports, there are different classes in arm wrestling. For championships, players are divided into classes by weight. 3.
Arm wrestling has a very long history. It started as just a Saturday night pastime. A journalist named Bill Soberanes founded the sport around 1952. Since the American Armsport Association (AAA) sanctioned (认可) it, many organisations have worked hard to support and promote competitive arm wrestling. 4. Some are local, representing certain regions, while others try to promote the sport on an international level. Whether small local or international championships, arm wrestlers from all walks of life put their skills to the test, pushing their bodies to the limit.
Now, arm wrestling attracts a variety of people, of all ages and backgrounds. 5. Many people enjoy the sport purely for fun, while others approach it with spirit common in true competitors.
A.There are two competitors in the contest.
B.Their health conditions need to be considered.
C.Arm wrestling is widely accepted among the young.
D.Many people don’t think of arm wrestling as a sport.
E.It can be as exciting for the young as it is for the old.
F.They contribute to improving the image people have of arm wrestling.
G.There are also different divisions for those who wrest with the right hand, in contrast to those with left one.
●Ⅶ 语法填空
For Chinese swimmer Qian Hongyan, competing at the 4th Asian Para Games (亚残运会) is more about testing her limits. More 1. (important), the 26-year-old will keep encouraging others to face life’s challenges . “It’s great to participate in the Games 2. the first time. I want to inspire more people with disability,” said Qian in an interview.
3. (know) as the “basketball girl”, Qian has been an inspiration for years. She lost both her legs due to 4. car accident in 2000. Then, she became familiar to people because of a picture of her as a kid sitting inside half of a basketball, 5. acted as protective equipment to help her move around on the ground.
In 2007, she began training in swimming. It 6. (be) hard in the beginning. Without both legs, keeping 7. (her) above water felt like an impossible task. However, with years of hard work, Qian improved, 8. (become) a national team swimmer at the Rio Paralympics in 2016. She finished in 9. (nine) place in the women’s 100 m breaststroke.
Coach Zhang Honghu has seen Qian’s growth from a shy girl into an excellent athlete . “I hope she will keep pushing her limits and have a great life in the years 10. (come),” said Zhang. (共23张PPT)
Period One
Topic Talk
还在赖床吗 快点起床,加入晨练的队伍里来吧!晨练有哪些好处呢 让我们
一起从下文中寻找爱上晨练的原因吧!
If you are already making the time to exercise, it is good
indeed! With such busy lives, it can be hard to try and find the
time to work out. If you are planning to do exercise regularly, or
you're doing it now, then listen up! Working out in the morning
provides additional benefits beyond being physically fit.
Your productivity is improved. Exercising makes you more
awake and ready to handle whatever is ahead of you for the day.
You can keep your head clear for 4—10 hours after exercise.
Your metabolism (新陈代谢) gets a head start. After you
exercise, you continue to burn calories throughout the day. If you
work out in the mornings, then you will be getting the calorie
burning benefits for the whole day, not in your sleep.
Your quality of sleep improves. Studies found that people
who woke up early for exercise slept better than those who
exercised in the evening. Exercise energizes you, so it is more
difficult to relax and have a peaceful sleep when you are very
excited.
You will stick to your diet. If you work out bright and early in
the morning, you will be more likely to stick to healthy food
choices throughout the day. Who would want to ruin their good
workout by eating junk food You will want to continue to focus
on positive choices.
There are a lot of benefits to working out, especially in the
mornings. Set your alarm clock an hour early and push yourself to
work out! You will feel energetic all day long.
【主题词句背诵】
1.work out 锻炼
2.keep one's head clear 保持头脑清醒
3.burn calories 燃烧卡路里
4.stick to 坚持
5.focus on 关注
6.feel energetic 感觉精力充沛
7.Studies found that people who woke up early for exercise slept
better than those who exercised in the evening.
研究发现,早起锻炼的人比晚上锻炼的人睡得更好。
8.Exercise energizes you, so it is more difficult to relax and have a
peaceful sleep when you are very excited.
锻炼使你精力充沛,所以当你非常兴奋时,你更难放松下来,睡个安稳觉。
单元知识概览
核心单词 prefer;track;balanced;diet;company;inspiration;replacement;
desire;sharply;energy;crowd;earn;announcement;defence;
remind;prohibit;case;application;quit;tip;occupy;
disappointment;relieve;strengthen;particular;benefit;
equipment;capable;prevent;relief;detail;amount;satisfaction;
sight;amazed;response;defend;flexibility
单元知识概览
核心短语 rather than;in good/bad shape;try out for sth;crash
into;gather around;not…anymore;let sb down;pay off;keep
up with;in case;sign up;warm-up;ought to;cheer up;be fed
up with;in particular;be capable of;make sure;take
advantage of sth
续表
单元知识概览
重点句型 1.not only…but also… 2.make+宾语+宾语补足语 3.as引导的非
限制性定语从句 4.现在分词(短语)作状语
单元语法 和词法 语法：定语从句之关系代词；词法：不定代词
单元写作 如何写真实的故事
续表
语言知识梳理
1.prefer vt.宁愿;更喜欢
(教材P28)I prefer to…rather than… 我更喜欢……而不是……
(1)prefer to do/doing sth 喜欢做某事
prefer sb to do sth 宁愿/希望某人做某事
prefer (doing) A to (doing) B 与(做)B相比更喜欢(做)A
prefer to do A rather than do B 宁愿做A而不愿意做B
(2)preference n. 偏爱;偏好;优先
have a preference for 偏爱……
［温馨提示］ prefer既不用于进行时态,也不用于比较级。其过去式和过去分
词都是preferred,现在分词是preferring。
【活学活用】
(1)单句填空
①I'd prefer you ___________ (keep) this information within the
family.
to keep
②In modern times,teenagers have a ______________ (prefer) for
popular music, which has something to do with the age
characteristic and time background.
preference
(2)一句多译
在业余时间,她更喜欢做一些运动而不是看肥皂剧。(话题写作之个人爱好)
→In her spare time, she prefers ___________________________________
___________ soap operas.
→In her spare time, she prefers ___________________________________
______________ soap operas.
doing some sports to watching
to do some sports rather than watch
2.balanced adj.均衡的
(教材P28)have a healthy and balanced diet
拥有健康均衡的饮食
(1)balance n. 天平;平衡;余额
keep/lose/recover one's balance 某人保持/失去/恢复平衡
keep a balance between A and B 保持A和B的平衡
(2)balance v. 平衡;权衡
balance A against B 权衡/比较A与B
【活学活用】
(1)单句填空
①You have to balance the advantages of living abroad __________
the disadvantages.
②It is necessary to keep a balance between the development of
economy ______ the protection of environment.
against
and
(2)完成句子
①有一个健康均衡的饮食十分重要,因为青少年仍在发育,他们的身体需要大量
营养才能正常运作。(话题写作之饮食与健康)
It is important to _____________________________________ since
teenagers are still growing and their bodies need a lot of nutrition
to function well.
have a healthy balanced diet
②突然,汤姆失去了平衡,摔倒在地,擦伤了他的手掌和膝盖。(读后续写之动作
描写)
Suddenly, Tom ____________________ and fell to the ground,
scraping his palms and knees.
lost his balance
(教材P29)One's health and wellness are dependent not only on
diet, but also on sport and exercise. 一个人的健康不仅取决于饮食,也
取决于运动和锻炼。
句型公式
not only…but also…
【句法分析】
(1)not only…but also…意为“不仅……而且……”,用于连接两个表示并列关
系的成分,着重强调后者,其中的also有时可以省略。
(2)not only…but also…连接的两个成分作主语时,谓语动词要遵循“就近一
致”原则,即谓语动词和最近的主语保持一致。
(3)not only…but also…连接两个句子,且not only位于句首时,not only后面
的句子要用部分倒装,但but also后的句子不倒装。
【活学活用】
(1)单句填空
Not only the teacher but also the students _______ (be) against the
plan yesterday.
were
(2)完成句子
①参观者在这里不仅可以增长知识,而且重温了历史。(话题写作之历史与文化)
Visitors can _________________________________________________, but
also review history.
not only increase their knowledge here
②不仅是这份礼物,还有孩子们对她的爱,让她非常感动。(读后续写之场景描写)
It was not only the gift, ___________________________________________
_________ that moved her very much.
but also the love of the children for her
③一个微笑不仅能使我们快乐,也能使别人感到高兴。(读后续写之文末升华句)
Not only ___________________________________, but also it enables
others to feel delighted.
can a smile make us happy
