牛津译林版（2019）必修一-Unit4 Looking good，feeling good能力检测卷（含答案）

Unit4
Looking
good，feeling
good
时间：100分钟　　　满分：120分
　选择题部分
第二部分　阅读理解(共两节，满分35分)
第一节(共10小题；每小题2.5分，满分25分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
Physical
education,or
PE,isn’t
required
for
all
high
school
students.In
some
schools,it
isn’t
offered
for
some
different
reasons.But
should
high
school
students
have
physical
education The
answer
is
certainly
“yes”.
Today
many
people
don’t
do
sports.But
as
is
known
to
all,doing
sports
is
very
important
for
an
adult.Teaching
teens
the
importance
of
a
healthy
lifestyle
and
making
fitness
plans
now
can
help
teens
put
exercise
in
the
first
place
as
an
adult.
High
school
isn’t
that
easy.Many
students
are
under
a
lot
of
stress.Stress
can
be
harmful
to
a
student’s
studies
and
life.Doing
sports
can
help
them
deal
with
stress
better,helping
them
live
a
happier
life
at
school.
The
American
Heart
Association
says
that
10
million
kids
and
teens
suffer
from
obesity
(肥胖症).Teens
should
get
60
minutes
of
physical
activity
per
day
to
control
their
weight
and
to
help
their
bones
get
stronger.The
increase
in
activities
that
don’t
get
teens
to
move
around,such
as
video
games
and
computer
activities,means
many
teens
don’t
get
their
required
exercise.PE
classes
act
as
a
public
health
measure
to
encourage
physical
activities
and
help
teens
have
healthy
weights.
Not
doing
sports
increases
teens’
risk
of
developing
many
diseases.An
active
lifestyle
offers
a
good
way
of
protection
from
these
health
problems.As
much
as
75
percent
of
health-care
spending
goes
toward
treating
medical
conditions
that
can
be
hindered
by
lifestyle
changes,according
to
the
American
College
of
Sports
Medicine.
According
to
the
President’s
Council
on
Fitness,Sports
and
Nutrition
(PCFSN),students
who
performed
five
hours
of
physical
activity
each
week
improved
their
academic
(学业的)
performance.Students
from
programs
with
no
physical
activity,who
used
the
extra
time
for
classroom
study,did
not
perform
better
on
tests
than
those
who
gave
up
some
study
time
in
support
of
physical
education.
1.According
to
Paragraph
2,what
does
physical
education
in
high
school
mean
A.Making
teens
attach
importance
to
exercise
later.
B.Removing
the
stress
faced
by
teens
at
school.
C.Getting
teens
to
encourage
adults
to
exercise.
D.Helping
teens
learn
to
make
good
plans.
2.What
does
the
underlined
word
“hindered”
in
Paragraph
5
mean
A.Measured.
B.Prevented.
C.Shown.
D.Caused.
3.According
to
the
PCFSN,doing
sports
　　　.
A.means
making
students
choose
between
sports
and
studies
B.helps
students
make
good
use
of
all
their
time
C.means
students
adjust
to
their
studies
better
D.helps
students
do
better
in
their
studies
4.What
is
the
text
mainly
about
A.Why
high
school
students
should
receive
physical
education.
B.Why
some
schools
consider
physical
education
important.
C.How
schools
can
help
students
love
doing
sports.
D.How
high
school
students
can
live
a
better
life.
B
Do
you
know
how
children
in
other
countries
spend
their
schooldays
and
what
kind
of
games
they
always
play
Children
in
Brazil
School
The
school
year
runs
from
February
to
December.Children
attend
(上学)
school
for
about
four
hours
in
the
morning
or
the
afternoon.About
a
quarter
of
children
in
Brazil
do
not
attend
school
at
all.
Play
Football
is
the
most
popular
sport.Brazil’s
beautiful
beaches
also
make
swimming
and
volleyball
popular.
Family
Brazilian
families
are
often
large.Nearly
a
third
of
the
population
is
under
eighteen!
Children
in
France
School
The
school
day
begins
from
8:00
a.m.
to
4:00
p.m.,with
a
two-hour
lunch
break.Schools
close
on
Wednesday
and
Sunday,and
are
closed
for
a
half
day
on
Saturday.
Play
Football,bicycling
and
tennis
are
favourite
sports
in
France.In
some
areas,pelota,a
traditional
ball
game,is
also
very
popular.
Family
Most
French
mothers
work.The
majority
of
preschool
(幼儿园)
children
attend
day
care
centres
known
as
crèches.France
has
laws
about
naming
children
and
all
names
have
to
be
chosen
from
an
official
list.
Children
in
Japan
School
Schools
in
Japan
are
very
competitive
(竞争的).Even
preschoolers
may
attend
“cramming
(填鸭式教学的)
schools”
to
prepare
for
exams.There
is
a
summer
break
about
six
weeks,but
the
children
have
homework
during
this
time.
Play
Comic
books
have
been
popular
in
Japan
since
the
ics
now
account
for
about
40%
of
all
published
materials
in
Japan.Kite
flying
is
enjoyed
by
people
of
every
age.
Family
Homes
in
Japan
are
small
on
average.The
typical
family
of
four
lives
in
five
small
rooms.Most
fathers
in
Japan
work
long
hours.As
a
result,some
children
only
see
their
fathers
on
weekends
or
holidays.
5.What
kind
of
sport
is
very
popular
in
France
①Kite
flying.②
Bicycling.③
Football.④
Pelota.
A.②③④
B.①②③
C.①④
D.①②③④
6.What
is
a
crèche
in
France
A.Places
with
beautiful
beaches.
B.The
name
of
the
place
where
French
mothers
work.
C.A
day
care
centre
for
preschool
children.
D.Cramming
schools
to
improve
children’s
exam
results.
7.In
Japan,many
children
　　　.
A.like
to
read
comic
books
B.write
their
names
on
an
official
list
C.only
see
their
fathers
on
weekdays
D.do
not
attend
school
C
Fat
and
shy,Ben
Saunders
was
the
last
kid
in
his
class
picked
for
any
sports
team.“Football,tennis,cricket—anything
with
a
round
ball,I
was
useless,”he
says
now
with
a
laugh.But
back
then
he
was
the
one
always
made
fun
of
in
school
gym
classes
in
Devonshire,England.
It
was
a
mountain
bike
he
received
for
his
15th
birthday
that
changed
him.At
first
he
went
biking
alone
in
a
nearby
forest.Then
he
began
to
ride
the
bike
along
with
a
runner
friend.Gradually,Saunders
set
up
his
mind
on
building
up
his
body,increasing
his
speed
and
strength.At
the
age
of
18,he
ran
his
first
marathon.
The
following
year
he
met
John
Ridgway
and
was
hired
as
an
instructor
at
Ridgway’s
school
of
adventure
in
Scotland,where
he
learnt
about
Ridgway’s
cold-water
exploits.Greatly
interested,Saunders
read
all
he
could
about
North
Pole
explorers
and
adventures,and
then
decided
that
this
would
be
his
future.
In
2001,after
becoming
a
skillful
skier,Saunders
started
his
first
long-distance
expedition
towards
the
North
Pole.It
took
unbelievable
energy.He
suffered
frostbite,ran
into
a
polar
bear
and
pushed
his
body
to
the
limit,pulling
his
supply-loaded
sled
up
and
over
rocky
rice.
Saunders
has
since
become
the
youngest
person
to
ski
alone
to
the
North
Pole,and
he’s
skied
more
of
the
North
Pole
by
himself
than
any
other
British
man.His
old
playmates
would
not
believe
the
change.
Next
October,Saunders,27,heads
south
from
the
coast
of
Antarctica
to
the
South
Pole
and
back,a
2900-kilometer
journey
that
has
never
been
completed
on
skis.
8.What
change
happened
to
Saunders
after
he
was
15
years
old
A.He
became
good
at
most
sports.
B.He
began
to
build
up
his
body.
C.He
joined
a
sports
team
D.He
made
friends
with
a
runner.
9.The
underlined
word
“exploits”
(Paragraph
3)
is
closest
in
meaning
to
　　　.
A.journeys　　　
B.researches
C.adventures
D.operations
10.What
does
the
story
mainly
tell
us
about
Saunders
A.He
is
a
success
in
sports.
B.He
is
the
best
British
skier.
C.He
is
Ridgway’s
best
student.
D.He
is
a
good
instructor
at
school.
第二节(共5小题；每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Not
all
people
like
to
work
but
everyone
likes
to
play.All
over
the
world
men
and
women
and
boys
and
girls
enjoy
sports.
　1　
They
help
to
keep
people
healthy
and
feeling
good.When
they
are
playing
games,people
move
a
lot.This
is
good
for
their
health.Having
fun
with
their
friends
makes
them
happy.
　2　
In
small
towns,crowds
meet
to
watch
the
bicycle
races
or
the
soccer
games.In
the
big
cities,thousands
of
people
buy
tickets
to
see
an
ice-skating
show
or
a
baseball
game.
　3　
What
are
your
favourite
sports
now You
probably
play
the
games
that
people
in
your
town
or
city
play.　4　Then
swimming
is
probably
one
of
your
sports.Boys
and
girls
in
Australia
love
to
swim.There
are
wonderful
beaches
there
and
the
weather
is
good
for
swimming.　5　Then
you
would
like
to
ski.There
are
many
skiers
in
Austria
where
there
are
big
mountains
and
cold
winters.Does
it
rain
often
where
you
live Then
kite
flying
would
not
be
one
of
your
sports.It
is
one
of
the
favorite
sports
of
Thailand.
A.How
many
sports
do
you
like
B.What’s
the
weather
like
C.Is
the
climate
hot
where
you
live
D.Or
do
you
live
in
a
cold
climate
E.Many
people
enjoy
sports
by
watching
others
play.
F.What
games
have
you
played
G.Sports
help
people
to
live
happily.
第三部分　语言运用(共三节，满分45分)
第一节　完形填空(共15小题；每小题2分，满分30分)
阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。
When
I
was
13
my
only
purpose
was
to
become
the
star
on
our
football
team.That
meant
beating
out
Miller
King,who
was
the
best
　1　
at
our
school.
Football
season
started
in
September
and
all
summer
long
I
worked
out.I
carried
my
football
everywhere
for
　2　.
Just
before
September,Miller
was
struck
by
a
car
and
lost
his
right
arm.I
went
to
see
him
after
he
came
back
from
　3　.He
looked
very
pale,but
he
didn’t
cry.
That
season,I
　4　all
of
Miller’s
records
while
he
　5　
the
home
games
from
the
bench.We
went
10-1
and
I
was
named
the
most
valuable
player,　6　
I
often
had
crazy
dreams
in
which
I
was
to
blame
for
Miller’s
　7　.
One
afternoon,I
was
crossing
the
field
to
go
home
and
saw
Miller
　8　
going
over
a
fence—which
wasn’t
　9　
to
climb
if
you
had
both
arms.I’m
sure
I
was
the
last
person
in
the
world
he
wanted
to
accept
　10　
from.But
even
that
challenge
he
accepted.I
helped
him
move
slowly
over
the
fence.When
we
were
finally
　11　
on
the
other
side,he
said
to
me,“You
know,I
didn’t
tell
you
this
during
the
season,but
you
did
　12　.Thank
you
for
filling
in
for
me.”
His
words
freed
me
from
my
bad
　13　.I
thought
to
myself,how
even
without
an
arm
he
was
more
of
a
leader.Damaged
but
not
defeated,he
was
　14　
ahead
of
me.I
was
right
to
have
　15　
him.From
that
day
on,I
grew
bigger
and
a
little
more
real.
1.A.coach
B.student
C.teacher
D.player
2.A.practice
B.show
C.comfort
D.pleasure
3.A.school
B.vacation
C.hospital
D.training
4.A.held
B.broke
C.set
D.tried
5.A.reported
B.judged
C.organised
D.watched
6.A.and
B.then
C.but
D.thus
7.A.decision
B.mistake
C.accident
D.sacrifice
8.A.stuck
B.hurt
C.tired
D.lost
9.A.steady
B.hard
C.fun
D.fit
10.A.praise
B.advice
C.assistance
D.apology
11.A.dropped
B.ready
C.trapped
D.safe
12.A.fine
B.wrong
C.quickly
D.normally
13.A.memories
B.ideas
C.attitudes
D.dreams
14.A.still
B.also
C.yet
D.just
15.A.challenged
B.cured
C.invited
D.admired
非选择题部分
第二节
语篇语法填空(共10小题；每小题1.5分，满分15分)
阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
Diet
and
way
of
life
are
often
a
problem
for
teenagers.1.　　　　　,the
good
news
is
that
you
can
feel
better,look
better
and
have
more
energy
if
you
eat
the
right
food
and
exercise
regularly.
Healthy
eating
along
with
regular
exercise
2.　　　　　(be)
probably
the
only
way
to
become
fit.Diets
are
3.　　　　　
(use)
in
the
long
term,yet
approximately
20%
of
teenagers
say
they
have
tried
going
on
a
diet
and
been
fooled
into
4.　　　　　(skip)
meals
to
control
their
weight.
As
a
teenager,it
is
important
to
give
your
body
the
energy
it
needs.Exercise
is
something
5.　　　　　
can
help
to
make
you
look
good,feel
good
and
be
healthy.Many
teenagers
are
surprised
to
learn
that
when
you
exercise,your
body
produces
some
chemicals
that
make
you
feel
6.　　　　　(peace)
and
relaxed
and
increase
your
ability
7.　　　　　
(concentrate)
when
you
study.
A
good
amount
of
sleep
every
night
is
also
important
for
your
health.When
you
sleep,your
body
prepares
you
8.　　　　　
the
day
to
come.As
a
matter
of
fact,9.　　　　　(lose)
of
sleep
can
make
you
look
tired.
If
you
follow
the
suggestions
above,you
10.　　　　　(look)
and
feel
much
better
in
no
time
at
all!
第四部分　写作(满分40分)
第一节
应用文写作（15分）
为了让同学们远离疾病,保持身体健康,你班将举行一次英语班会,主题为“How
to
be
strong
and
healthy”。请你根据下面的提示写一篇发言稿。
存在问题:部分学生身体素质差。
解决办法:1.充足的睡眠;2.加强锻炼,增加户外活动;3.按时吃饭,少吃零食。
注意:1.词数80左右(开头已给出,但不计入总词数);
2.可适当增加细节,以使行文连贯。
How
to
be
strong
and
healthy
It
is
obvious
that
some
students
are
neither
in
good
health
nor
full
of
energy.
第二节
读后续写（25分）
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
If
there’s
one
thing
I
can’t
stand
people
saying,it’s,“I’m
no
good
at
anything...I
don’t
have
any
talent.”
I
just
don’t
buy
that
at
all.To
me,everyone
has
at
least
one
talent,and
while
it
sometimes
takes
you
a
lifetime
to
find,it
does
exist.There
was
a
time,of
course,when
I
didn’t
believe
that.What
changed
my
mind
was
a
seemingly
small
event
that
took
place
back
in
1953.
At
that
time
I
was
a
high
school
student.I
was
a
funny-looking
skinny
little
boy
named
Eugene
Orowitz,who
weighed
barely
100
pounds.I
was
a
good
student,but
as
far
as
I
was
concerned,in
just
about
every
other
department
I
was
a
loser.I
desperately
wanted
to
fit
in,to
be
something
and
do
something
well.But
I
hadn’t
found
anything
I
was
good
at.One
sunny
afternoon,our
gym
class
went
out
to
the
school’s
running
track.The
teacher
taught
us
all
various
track
and
field
events.I
was
a
loser
in
all
of
them.Then
came
the
javelin
(标枪).Suddenly
something
inside
me
began
saying,“Try
it!Try
it!”
I
had
to
wait
my
turn,though,because
several
others
wanted
a
break
at
the
javelin
too.Shy
and
scared,I
watched
them,trying
not
to
look
too
eager.Finally,when
everyone
had
had
a
chance
to
throw—the
best
throw
going
about
30
yards—I
looked
at
the
teacher.
“Hey,Orowitz,you
want
to
try ”
he
asked.
Embarrassed,I
looked
down,but
managed
to
nod
my
head.
“Well,come
on
then,”
he
said
impatiently,and
handed
me
the
javelin.Behind
me
I
could
hear
some
of
my
classmates
laughing.As
I
grasped
the
javelin
in
my
hand,I
was
seized
with
a
strange
feeling—a
new-found
excitement.For
some
crazy
reason,I
was
relaxed
over
what
I
was
about
to
do,even
though
I’d
never
done
it
before.I
raised
the
javelin
over
my
head,took
six
quick
steps
and
let
the
thing
go.The
same
voice
that
had
urged
me
into
throwing
it,now
told
me
it
was
a
good
throw.
注意:续写词数应为150左右。
I
watched
as
the
spear
took
off.My
heart
quickened
That
night
I
took
the
javelin
home
with
me.
参考答案：
【阅读理解】
1-4ABDA
5-7ACA
8-10BCA
【七选五】
1-5GEFCD
【完形填空】
1-5DACBD
6-10CCABC
11-15DADAD
【语法填空】
1.However
2.is
3.useless
4.skipping
5.that
6.peaceful
7.to
concentrate
8.for
9.loss
10.will
look
【写作】
【应用文】
How
to
be
strong
and
healthy
It
is
obvious
that
some
students
are
neither
in
good
health
nor
full
of
energy.Therefore,I’d
like
to
offer
some
suggestions
on
how
to
keep
healthy
and
energetic.
First
of
all,to
get
enough
sleep,we’d
better
form
the
habit
of
early
to
go
to
bed
and
early
to
rise
instead
of
staying
up
late.In
addition,we
ought
to
take
more
exercise
and
do
more
outdoor
activities
to
strengthen
our
body.Last
but
not
least,make
sure
we
keep
a
balanced
diet,which
will
be
beneficial
to
us.
Follow
these
suggestions,and
we
will
be
strong
and
healthy
and
stay
away
from
illnesses.
【故事续写】
I
watched
as
the
spear
took
off.My
heart
quickened
as
I
saw
it
continue
to
sail,30
yards
out,then
40.As
it
went
past
the
50-yard
mark,it
was
still
going.For
a
minute
nothing
was
said.Then
someone
whispered,“Holy
cow!”
and
others
began
cheering.Nobody
could
believe
what
little
Eugene
Orowitz
had
just
done.I
took
the
javelin
back
to
the
gym
teacher.“You
keep
the
thing,”
he
said,still
shaking
his
head
in
wonder.
That
night
I
took
the
javelin
home
with
me.The
very
next
day
I
began
practicing
with
it,and
every
day
that
summer—for
six
hours
or
more—I
would
throw
it
in
a
nearby
schoolyard.By
the
time
I
was
a
member
of
the
track
team,all
my
practice
paid
off.I
threw
the
javelin
211
feet
that
year,the
best
throw
by
any
high
school
boy
in
the
country.I
feel
strongly
that
we
must
keep
our
minds
open;we
can’t
let
ourselves
be
discouraged
or
depressed
when
the
talent
doesn’t
readily
appear.