(共12张PPT)
Unit 2 Sports and Fitness
Lesson 3 Running and Fitness
Language and Grammar
Just a pair of good running shoes will do.
只要一双好跑鞋就行了。
do 足够；合适 （something will be enough or be acceptable）
Page37
Focus on Language: Difficult sentences
As people often say, any exercise is better than none, but long-distance running in particular has a lot of benefits.
人们常说，任何锻炼都比不锻炼强，但长跑尤其有很多好处。
As people often say是as引导的非限制性定语从句，as意为“正如，正像”。
Page37
Focus on Language: Difficult sentences
Even a thirty-minute run will provide relief from aches or tension that you may be suffering due to stress.
即使是30分钟的跑步也能缓解由于压力而引起的疼痛或紧张。
that you may be suffering duo to stress是that引导的定语从句，修饰aches or tension。that在从句中作suffer的宾语，可以省略。
Page37
Focus on Language: Difficult sentences
If you are new to running, here is some advice for you — it is important to warm up and cool down properly before and after running, so you do not hurt yourself.
如果你刚开始跑步，这里有一些建议送给你——在跑步前和跑步后，适当的热身运动和放松练习都是很重要的，这样就不会受伤。
it is+形容词+ to do sth意为“做某事是……的”。it 是形式主语，不定式短语to do sth是真正的主语。
Page37
Focus on Language: Difficult sentences
1. 不定代词的定义
英语中不明确指代某个(些)人、某个(些)事物的代词被称为不定代词。由some-, any-, no-, every-加上-one, -body, -thing组成的代词叫复合不定代词。
As the two dictionaries are useful, I’ll take both and either of them is very important to us.
由于这两本词典都很有用，所以我都要，而且这两本词典对我们都很重要。
Nothing is impossible to a willing heart.
世上无难事，只怕有心人。
Focus on Grammar: Indefinite Pronouns
some-
any-
no-
every-
something, somebody, someone
anything, anybody, anyone
nothing, nobody, no one
everything, everybody, everyone
Focus on Grammar: Indefinite Pronouns
2. 复合不定代词的分类
(1)复合不定代词都可以看作是单数，表示“某人，某物”等，在句中作主语，宾语和表语。
I know nothing about this club. 我对这个俱乐部一无所知。
Can’t we do something more interesting
我们就不能做点有意思的事情吗？
(2)被形容词修饰的时候，形容词要放在复合不定代词之后。
3. 复合不定代词的用法
Focus on Grammar: Indefinite Pronouns
Use the proper indefinite pronouns to fill in the blanks.
1. If you can’t make it Friday, we can invite ___________________ else.
2. I know _______ about this kindergarten. You can ask others.
3. You should do _________ in return for your parents.
4. Nobody said ________ about the damage.
5. Why don’t you ask __________________ in the neighborhood to help
you
6. They offer help to ____________________ interested in golf.
someone / somebody
nothing
something
anything
somebody / someone
anyone / anybody
Focus on Grammar: Exercise
nobody anyone something anything everyone
Hello, ________ ! I have _________ important to tell you. The new table tennis room of our school will be open to all teachers and students next Monday. ________ who is interested in playing table tennis is welcome. Besides, all the facilities have been prepared for you, so you don’t need to take _________ with you. Please remember its open time is 9: 00 am — 5: 00 pm. After school, if there is _______ in it, we will lock up.
That’s all. Thank you!
everyone
something
Anyone
anything
nobody
Focus on Grammar: Exercise
Introduce one sport you like to your classmates. And write it down.
Which sport
Benefits
Your tips
Presentation(共25张PPT)
Unit 2 Sports and Fitness
Lesson 3 Running and Fitness
Warming up
Talk about the advantages of exercising regularly. Use the phrases to help you.
to get in shape to stay healthy to relieve tension
to strengthen one's immune system to cheer one up
to get fit to reduce health problems to make one's heart stronger
Example: I do two weekly runs. I think exercising regularly is important for me to stay healthy.
Task 1：
Jeremy wrote to the website "Ask Dr. Martin“ about his health problems. Read his message and find out what he needs.
I'm a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help
Jeremy, 16 years old
Task 2：
Pair Work Read Dr. Martin's response to Jeremy. Find out details to complete the table. Then ask and answer questions based on the information.
Long-Distance Running
Topics Details
Who is it for For everyone, including beginners
Equipment needed
Benefits
Tips to avoid injuries
Answers:
Equipment needed a good pair of running shoes
Benefits:
· get fit and prevent diseases · cheer people up
· give your body good upper and lower strength
· increase the flow of blood and oxygen to your brain
· make your heart stronger and allow more blood to flow around your body
. strengthen your immune system
· reduce the risk of serious health problems as well as common illnesses
· provide relief from aches or tension
Tips to avoid injuries
· warm-up-get your blood flowing and prepare your body
· cool-down-after a long run, jog slowly for 10 minutes, then walk for 5 minutes
Task 3：
Group Work Discuss the questions below.
1. Do you think long-distance running will help Jeremy Why
2. How will running help us get fit and prevent diseases
3. What advice would you give to someone who is new to running
Answers:
1. Yes. I think long-distance running will help Jeremy because long-distance running will help him get fit and prevent diseases. And it will give him good upper and lower body strength. It may help him pass the PE exams.
2. Running increases the flow of blood and oxygen to the brain.
It makes our heart stronger and allows more blood to flow around the body. It also strengthens the immune system and reduces the risk of serious health problems.
3. I would advise someone new to running to start slowly and remember it takes time to become a great runner.
Task 4：
Read “Three Principles of Running” quickly. Take notes in the first column.
Principles of Running Details
Make a training plan.
Keep running
Don't overdo it
Make a training plan.
Set an achievable goal.
Don't do too much.
Don't give up
Take breaks
Answers:
Benefits: do not need a gym membership; do not need special equipment; increase the flow of blood and oxygen to the brain; prevent diseases; give good upper and lower body strength; strengthen immune system; cheer oneself up; provide relief from aches or tension
Tips: draw up a training plan; do the right amount; set achievable goals; do not overdo it
Read again carefully. Complete the second column in the table in Activity 5.Then introduce “Three Principles of Running” to your partner.
Task 5：
Explain the statements in your own words.
"There is also no better way to know yourself and to see what you are capable of."(line 6, page 37)
"Running trains your mind as well as your body."(line 7, page 38)
Read the phrases used in the texts describing the benefits of running or the tips for keeping fit. Then put them into the correct column. Talk about the two aspects.
Task 6：
Answers:
1. Running is the best way to get to know yourself and your limits.
2. Running makes both your mind and body stronger.
Prepare to give a 3-minute presentation, introducing the benefits of running and advice on doing it properly.
Homework：
Search online to find out how much exercise teenagers should have in a week. What exercises are good for senior secondary students Share in class.
重点词汇讲解
1. cheer up (使)高兴起来，(使)振作起来
(教材P36) to cheer one up 使某人高兴起来
(1)cheer sb. on 以喝彩声鼓励；为某人加油
(2)cheering adj. 令某人高兴的
cheerful adj. 快乐的，高兴的
cheerfully adv. 欢快地；愉悦地
①A thousand supporters packed into the stadium to cheer them on.
1,000名支持者挤进体育馆里为他们加油。
②Accompanied by cheerful(cheer)music, we began to dance.
我们伴随着欢乐的乐曲跳起舞来。
③Debbie greeted her cheerfully(cheer), and they got down to business.
黛比愉快的跟她打了个招呼，便开始谈正事了。
2. be fed up with 厌烦的，不满的，无法再忍受的
(教材P36) I'm a bit fed up with getting sick all the time.
我一直有点厌烦生病。
fed up 不愉快的；厌烦的
feed...on/with... 用……喂养……
feed on... 以……为主食；以……当饲料
feed up... 给……吃营养食物；养肥；使吃饱
feed...to... 把……喂给……
①After working in the business world for a while, Low got fed up.
在生意界工作了一段时间后，Low厌烦了。
②Bats fly at night and feed on insects and fruit.
蝙蝠在夜间飞行，以昆虫和水果为食物。
③I'm really fed up with this constant rain.
我真的对这连绵不断的雨烦透了。
3. equipment n．设备，装备
(教材P37)It is a great sport for beginners－you do not need a gym membership or any special equipment.
对于初学者来说，这是一项伟大的运动，你不需要健身房会员或任何特殊设备。
equip vt. 装备，配备
equip sb./sth. to do sth. 使某人/某物具备条件做某事
equip sb./sth. with sth. 用某物装备某人/某物
equip for... 为……做准备
be equipped with 配备有……(表示状态)
①They are equipping themselves for a journey.
他们在为旅行准备行装。
②Please equip yourself with a pencil and a rubber for the exam.
请自备一支铅笔和一块橡皮参加考试。
③Owners of restaurants would have to equip them to admit (admit)disabled people.
餐厅老板将必须在餐厅里配备能够接纳残疾人的设施。
4. prevent vt. 预防；阻止，阻挡
(教材P37)Running will help you get fit and prevent diseases.
跑步会帮你变得健康和预防疾病。
prevent sth. 阻止某事
prevent sb. from doing sth. 阻止某人做某事
①Although the causes of cancer are being uncovered, we do not yet have any practical way to prevent it.
虽然癌症的病因正被逐步揭开，但我们尚未有任何切实可行的办法来预防它。
②He said this would prevent companies from creating(create)new jobs.
他说这将使公司无法创造新的工作机会。
5. satisfaction n．满意；满足
(教材P38) Nothing gives one more satisfaction than realising that all the sweat and hard work was worth it in the end.
没有什么比意识到所有的汗水和辛勤工作最终是值得的更令人满意。
(1) to one's satisfaction 令某人满意的是
find/feel satisfaction in/at... 对……感到满意
take satisfaction in... 对……感到满足；乐于……
with satisfaction 满意地
be far from satisfaction 令人很不满意
(2)satisfy vt. 使满意；使高兴
satisfied adj. 满足的；满意的
be satisfied with 对……感到满意
①She smiled with satisfaction.
她满意地笑了。
②To our satisfaction(satisfy), the problems were solved.
令我们满意的是，这些问题得到了解决。
③She was satisfied(satisfy)with the outcome of her efforts.
她对自己努力的结果很满意。
6. remind vt. 使(某人)想起，提醒
(教材P102) Audiences are reminded to turn off the phones or put them on silent.
观众们请注意，请关闭手机或调成静音。
remind sb. 提醒某人
remind sb.to do sth. 提醒某人做……
remind sb. of sb./sth. 使某人想起……
remind sb. that... 提醒某人……
①He reminded me in time just as I would make the same mistake again.
他就在我差一点犯同样的错误时，及时提醒了我。
②The teacher reminded us to pay (pay)attention to the pronunciation of the new word.
老师提醒我们要注意这个生词的发音。
③The earrings remind me of my grandma.
这对耳环使我想起了我的奶奶。
④Please remind me that I should bring him a present for his birthday.
请提醒我给他带生日礼物。
知识巩固：
Ⅰ. 单词拼写
根据汉语或首字母提示，写出下列单词
1．The society was looking for a (能力强的)research worker.
2．In a strange way, his affair caused our relationship to (巩固).
3．You should work hard, but don't o it and make yourself ill.
4．He's realistic enough to know he's not going to succeed o .
5．This put them in a very a position.
6．This article gives a few key t .
Ⅱ.拓展词汇
根据词性和汉语提示，写出下列单词
1．benefit n．好处，益处 vi.有益于，得益于→ adj.有益的
2．equip vt.装备→ n．设备，装备
3．achieve vt.完成，达到，实现→ adj.可获得成功的→achievement n．成就；功绩
4．satisfy vt.使满意，使满足→ adj.满意的，满足的→ adj.令人满意的→satisfaction n．满足，满意
Ⅲ. 选词填空
be capable of; In case; ought to; cheer up
选用上述短语的适当形式填空
1． ! Our troubles will soon be over.
2．He running a mile in four minutes.
3．You put your watch forward ten minutes.
4． she comes back, let me know immediately.
Answers:
Ⅰ. 1. capable 2. strengthen 3. overdo 4. overnight 5. awkward 6. tips
Ⅱ. 1. beneficial 2. equipment 3. achievable 4. satisfied; satisfying
Ⅲ. 1. Cheer up 2. is capable of 3. ought to 4. In case
