中小学教育资源及组卷应用平台
牛津深圳版英语九年级下册Unit 6第1课时教学设计
课题 Unit 6 Period 1 单元 Module 3 学科 English 年级 9
学习目标与核心素养 1.Students master the key words, phrases, language points in this lesson.2.Students can use key words and phrases to talk about how to deal with stress and live a balanced life.3.Students can get the main idea of the passage.4. Help students to learn to deal with stress and live a happy life.
重点 1.Students master the key words, phrases, language points in this lesson.2.Students can use key words and phrases to talk about how to deal with stress and live a balanced life.3.Students can get the main idea of the passage.
难点 1. Students can use key words and phrases to talk about how to deal with stress and live a balanced life.2. Help students to learn to deal with stress and live a happy life.
教学过程
教学环节 教师活动 学生活动 设计意图
导入新课 Look and think:Have you ever suffered from stress What causes you to have stress Look and discuss the question. Stimulate interest and introduce new lesson.
新课讲授 Step1. Lead inLook and think:Have you ever suffered from stress What causes you to have stress Step2. WordsLearn the new words in this unit and pay attention to the key words.Step3. Pre-readingWhat do you know about … A1 What can cause stress Match the words in the box with the pictures below. Write the correct words in the blanks. Look at the pictures and discuss the questions in groups.Which student in each picture is under stress Why A2 In pairs, discuss the following questions.Before you readLook at the title and the sub-headings of the online article on page 83. Then tick (√) the ways to deal with stress which are probably mentioned in the article.Step4. While- readingListen and read the passage.Step5. Language points1. Many students suffer from stress in their daily lives. suffer from 忍受，遭受；患……病；受……之苦e.g.They suffer from health problems and fear the long term effects of radiation. 他们受健康问题的困扰，还担心遭受辐射造成的长期影响。2. Many students suffer from stress in their daily lives. stress: great worry caused by a difficult situation, or something that causes this condition n. 紧张，压力；造成紧张的因素e.g.Yoga is a very effective technique for combating stress.练瑜伽是舒缓压力的非常有效的方法。3. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. focus on 集中于e.g.He prefers to focus on the positive. 他更愿意关注积极面。4. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. too much 太多e.g.That comes of eating too much! 那是吃得太多的结果！[辨析]too much 和 much tootoo much中的中心词是“much”,后面跟不可数名词，意思是“太多的……”。too是用来加强much语气的。much too中的中心词是“too”，后面跟形容词或副词，意思是“非常，太”。much是用来加强too的语气的。e.g. There is too much snow and ice. 冰雪太多。It’s much too cold.天太冷。5. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. deal with 处理；涉及；做生意e.g.I prefer to deal with him direct. 我更愿意直接跟他打交道。6. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. pressure: the force you produce when you press something n.压力e.g.Can you work under pressure 你能在压力下工作吗？7. You may wonder whether stress is a serious matter. whether: (used especially in reporting questions and expressing doubts) if, or not conj.（尤用于转述问题或表达疑问）是否e.g.She asked me whether I was interested in working for her.她问我是否有兴趣为她工作。8. You should be aware that stress is a risk to your health. risk: the possibility of something bad happening n.风险；危险e.g.There's a high risk of another accident happening in this fog.这样大的雾，很有可能再次出事故。9. You should be aware that stress is a risk to your health. a risk to sth. 对……来说是一种风险e.g.The group was considered to be a risk to national security. 这伙人被认为是威胁国家安全的危险分子。10. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. guard against 防止；提防e.g.We should learn to guard against some illnesses from a young age. 我们应该从小就学会提防一些疾病。11. Be positivepositive: full of hope and confidence, or giving cause for hope and confidence adj.自信的；积极的；怀有希望的e.g.The past ten years have seen some very positive developments in East-West relations.在过去的10年中东西方关系有了一些非常积极的发展。12. One way to cancel out stress is through positive thinking. cancel out 取消；抵消e.g.I'm sorry, but I have to cancel out luncheon appointment. 真抱歉，不过我不得不取消我们午餐的约会。13. You should always look on the bright side of life, and imagine that you will have a happy and successful future.look on the bright side 持乐观的态度e.g.By training yourself to look on the bright side, you will gain more courage to face difficulties.通过训练自己保持乐观的态度，你会获得更多的勇气以面对困难。14. Force yourself to take a break from your studies and worries about exams. force sb. to do sth. 强迫某人做某事e.g.The reduced income forced him to economize. 收入减少迫使他节约。15. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.concert: a performance of music by one or more musicians or singersn. 音乐会e.g.Their concert there was a sell-out. 他们在那儿的音乐会座无虚席。16. Take up a hobbytake up 拿起；开始从事；占据（时间，地方）e.g.It is not difficult to take up a new career in midlife. 人到中年开始新的事业并不难。17. When you are busy with a hobby, you leave all your worries behind.leave...behind 遗忘; 抛在后面e.g.It's not fair to leave her behind.留下她是不公平的。18. Stress is your body’s enemy. enemy: a person who hates or opposes another person and tries to harm them or stop them from doing something n.敌人；仇敌；反对者e.g.He's made a few enemies in this company.他在公司中和几个人结了怨。19. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.regular: happening or doing something often adj.频繁的；经常发生的；经常做的e.g.Professional athletes make regular appearances on TV.职业足球运动员经常在电视上亮相。20. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.cheer sb. up 振作起来; 使某人高兴起来e.g.He looks sad. Let's cheer him up.他看起来很悲伤，让我们使他振奋起来。Step6. Vocabulary C1 The words in italics explain the meanings of some words on page 83. Find these words to complete the sentences. Change their forms if necessary.C2 Tanya is talking to a doctor about her plete their conversation with the words from the box. Change their forms if necessary.Step7. Pair workAsk and answer these questions in pairs. And learn to release the stress and live a balanced life.Have you ever suffered from stress What’s the reason for your stress How do you deal with the stress Step8. SummaryKey words: stress, focus, pressure, whether, risk, guard, positive, cancel, concert, enemy, regularKey phrases: suffer from, focus on, too much, deal with, be aware, guard against, cancel out, take up, leave … behind, cheer sb. upKey sentences:One way to cancel out stress is through positive thinking.Force yourself to take a break from your studies and worries about exams.Step9. Exercise根据句意和汉语提示完成句子。1. Can you ___________ (实施) an experiment with your deskmate 2. __________（不管）it’s summer or winter, Mudanjiang is a good place to take a holiday.3. As students, we have to face a lot of __________（压力） from schoolwork.4. Not many people could afford cars in the past, but new technologies have promised us a __________（有希望的） future.5. You can’t use the car. It’s __________（私人的）. Its owner is Mr. Green.单项选择。1. —The food safety problem is becoming worse and worse these days.—I think so. The government must do something to _________ it.A. come up withB. deal withC. stay withD. put up with2. —You have plenty of homework, don’t you —Yeah, it _________ the little time I have outside of school.A. makes upB. takes upC. turns downD. breaks down3. —Do you know _________ to see the Beijing Opera —Yes, you can go to Mei Lanfang Theatre.A. where can we go B. where we can goC. when shall we goD. when we shall go4. —I saw your mother at the airport this morning. Do you know _________ she was there —Oh, she went there to meet her friend.A. how B. whether C. what D. whyStep 10 Homework1. Talk about your stress with your classmates. Share your ways to release stress.2. Review and remember the words and phrases we’ve learnt in this lesson.3.Read the passage again and learn more. Look and discuss the question.Learn the new words in this plete the tasks.Look at the title and answer the questions.Listen and read the passage.Explain the text and learn the language points in the plete the exercise.Pair discussion and sharing.Summarize the key words and phrases in this lesson.Complete the plete the homework. Stimulate interest and introduce new lesson.Let the students know the words in this unit.Learn something about stress.Let students predict the content of the article.Let students learn the content of the passage.Explain the language points in the text to lay the foundation for further study. Learn more about the words and phrases through practice.Learn more about how to deal with stress and live a balanced life.Consolidate the key words and phrases in the passage.Consolidate the knowledge after class.Consolidate the knowledge after class.
课堂小结 In this class, we learned the passage of “How to lead a balanced life”, got the main idea of the passage, learned how to deal with stress and then live a happy life, learned some new words and phrases, improved reading efficiency and accuracy. Summarize the key points of this lesson. Let the students master the content of this lesson more systematically.
板书 Module 3 Sport and healthUnit6 Caring for your healthPeriod 1 Reading IKey words: stress, focus, pressure, whether, risk, guard, positive, cancel, concert, enemy, regularKey phrases: suffer from, focus on, too much, deal with, be aware, guard against, cancel out, take up, leave … behind, cheer sb. upKey sentences:One way to cancel out stress is through positive thinking.Force yourself to take a break from your studies and worries about exams. Visualize the key points of the lesson.
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Unit 6 Caring for your health
Period 1 Reading Ⅰ
牛津深圳版 九年级上
Lead in
Have you ever suffered from stress
Lead in
What causes you to have stress
Words
conduct /k n d kt/
v. 实施；执行
lifestyle / la fsta l/
n. 生活方式
Words
quarrel / kw r l/ n. 争吵
focus / f k s/
v. 集中（注意力、精力等）于
quarrel with v. 抱怨；不同意；拒绝接受；跟…吵架
quarrel about 争论；为…争吵
focus on 集中于
Words
peer /p (r)/
n. 同龄人；同辈
pressure/ pre (r)/ n. 压力
under pressure 面临压力，在压力之下；受到压力
Words
whether / we (r)/ conj. 是否
risk /r sk/ n. 风险
whether or not 是否;无论;是不是
at risk 处于危险中
Words
guard/ɡɑ d/ v. 守卫；保卫
positive/ p z t v/
adj. 积极乐观的，自信的
guard against 防止；提防
反义词：negative悲观的，消极的
Words
cancel/ k nsl/
v. 取消；撤销；终止
bright /bra t/ adj. 有希望的
cancel out 取消；抵销
look on the bright side
(对不好的状态）持乐观的态度
Words
force /f s/
v. 强迫，迫使（某人做某事）
concert / k ns t/
n. 音乐会；演奏会
force sb. into sth. 强迫某人做某事
v. 共同议定，协调
Words
private/ pra v t/ adj. 私人的
silent/ sa l nt/
adj. 不说话的，沉默的
in private 私下地；秘密地
keep silent 保持沉默；缄默
Words
musical instrument
n. 乐器
enemy / en mi/
n. 危险物；大敌
Words
regular / reɡj l (r)/
adj. 有规律的，定时的
cheer /t (r)/ v. 鼓励；鼓舞
cheer…up (使)变得更高兴； (使)振奋起来
Words
low /l /
adj. 沮丧的；消沉的
eyesight / a sa t/ n.视力
Words
dentist / dent st/ n.牙科医生
recovery /r k v ri/ n.恢复；痊愈
focus
whether
private
Game time
bright
dentist
regular
Game time
cheer
conduct
silent
Game time
concert
quarrel
pressure
Game time
force
enemy
guard
Game time
Key Words
1. quarrel n.争吵
【拓展】
v.争吵，吵架
quarrel with v. 抱怨；不同意；拒绝接受；跟…吵架
quarrel about 争论；为…争吵
【应用】
He did not mention the his wife.
他没有提起和妻子的争吵。
quarrel with
Key Words
2. focus v.集中（注意力、精力等）于
【拓展】
focus on 集中于
【应用】
He prefers to the positive.
他更愿意关注积极面。
focus on
Key Words
3. cancel v.取消，撤退，终止
【拓展】
cancel out 取消；抵销
【应用】
Will you that charge, please
请付清那笔费用把帐销了好吗？
cancel out
Key Words
4. force v.强迫，迫使（某人做某事）
【拓展】
force sb. to do sth. 强迫某人做某事
【应用】
The storm us to cancel our meeting.
暴风雨迫使我们取消了会议。
forced
Pre-reading
What do you know about …
A1 What can cause stress Match the words in the box with the pictures below. Write the correct words in the blanks.
Pre-reading
What do you know about …
exams
quarrels
feeling ashamed
being lonely
Pre-reading
What do you know about …
Look at the pictures and discuss the questions in groups.
Which student in each picture is under stress Why
Pre-reading
What do you know about …
A2 In pairs, discuss the following questions.
1 Have you ever suffered from stress
2 What causes you to have stress
3 How does this stress make you feel
Pre-reading
Before you read
Look at the title and the sub-headings of the online article on page 83. Then tick (√) the ways to deal with stress which are probably mentioned in the article.
√
√
√
√
√
√
√
While-reading
Listen and read the passage.
Language points
1. Many students suffer from stress in their daily lives.
suffer from 忍受，遭受；患……病；受……之苦
e.g.
They health problems and fear the long term effects of radiation.
他们受健康问题的困扰，还担心遭受辐射造成的长期影响。
suffer from
Language points
2. Many students suffer from stress in their daily lives.
stress: great worry caused by a difficult situation, or something that causes this condition n. 紧张，压力；造成紧张的因素
e.g.
Yoga is a very effective technique for combating .
练瑜伽是舒缓压力的非常有效的方法。
stress
Language points
3. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
focus on 集中于
e.g.
He prefers to the positive.
他更愿意关注积极面。
focus on
Language points
4. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
too much 太多
e.g.
That comes of eating !
那是吃得太多的结果！
too much
Language points
[辨析]too much 和 much too
too much中的中心词是“much”,后面跟不可数名词，意思是“太多的……”。too是用来加强much语气的。
much too中的中心词是“too”，后面跟形容词或副词，意思是“非常，太”。much是用来加强too的语气的。
e.g.
There is too much snow and ice. 冰雪太多。
It’s much too cold.天太冷。
Language points
5. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
deal with 处理；涉及；做生意
e.g.
I prefer to him direct.
我更愿意直接跟他打交道。
deal with
Language points
6. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
pressure: the force you produce when you press something n.压力
e.g.
Can you work under
你能在压力下工作吗？
pressure
Language points
7. You may wonder whether stress is a serious matter.
whether: (used especially in reporting questions and expressing doubts) if, or not conj.（尤用于转述问题或表达疑问）是否
e.g.
She asked me I was interested in working for her.
她问我是否有兴趣为她工作。
whether
Language points
8. You should be aware that stress is a risk to your health.
risk: the possibility of something bad happening n.风险；危险
e.g.
There's a high of another accident happening in this fog.
这样大的雾，很有可能再次出事故。
risk
Language points
9. You should be aware that stress is a risk to your health.
a risk to sth. 对……来说是一种风险
e.g.
The group was considered to be national security.
这伙人被认为是威胁国家安全的危险分子。
a risk to
Language points
10. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
guard against 防止；提防
e.g.
We should learn to some illnesses from a young age.
我们应该从小就学会提防一些疾病。
guard against
Language points
11. Be positive
positive: full of hope and confidence, or giving cause for hope and confidence adj.自信的；积极的；怀有希望的
e.g.
The past ten years have seen some very developments in East-West relations.
在过去的10年中东西方关系有了一些非常积极的发展。
positive
Language points
12. One way to cancel out stress is through positive thinking.
cancel out 取消；抵消
e.g.
I'm sorry, but I have to luncheon appointment.
真抱歉，不过我不得不取消我们午餐的约会。
cancel out
Language points
13. You should always look on the bright side of life, and imagine that you will have a happy and successful future.
look on the bright side 持乐观的态度
e.g.
By training yourself to , you will gain more courage to face difficulties.
通过训练自己保持乐观的态度，你会获得更多的勇气以面对困难。
look on the bright side
Language points
14. Force yourself to take a break from your studies and worries about exams.
force sb. to do sth. 强迫某人做某事
e.g.
The reduced income him to economize.
收入减少迫使他节约。
forced
Language points
15. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
concert: a performance of music by one or more musicians or singers
n. 音乐会
e.g.
Their there was a sell-out.
他们在那儿的音乐会座无虚席。
concert
Language points
16. Take up a hobby
take up 拿起；开始从事；占据（时间，地方）
e.g.
It is not difficult to a new career in midlife.
人到中年开始新的事业并不难。
take up
Language points
17. When you are busy with a hobby, you leave all your worries behind.
leave...behind 遗忘; 抛在后面
e.g.
It's not fair to her .
留下她是不公平的。
leave
behind
Language points
18. Stress is your body’s enemy.
enemy: a person who hates or opposes another person and tries to harm them or stop them from doing something n.敌人；仇敌；反对者
e.g.
He's made a few in this company.
他在公司中和几个人结了怨。
enemies
Language points
19. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
regular: happening or doing something often
adj.频繁的；经常发生的；经常做的
e.g.
Professional athletes make appearances on TV.
职业足球运动员经常在电视上亮相。
regular
Language points
20. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.
cheer sb. up 振作起来; 使某人高兴起来
e.g.
He looks sad. Let’s .
他看起来很悲伤，让我们使他振奋起来。
cheer him up
Vocabulary
C1 The words in italics explain the meanings of some words on page 83. Find these words to complete the sentences. Change their forms if necessary.
risk
guard against
cancelled
silent
low
Vocabulary
C2 Tanya is talking to a doctor about her plete their conversation with the words from the box. Change their forms if necessary.
Vocabulary
whether
dealing with
am busy with
risk
guard against
take up
Pair work
Ask and answer these questions in pairs. And learn to release the stress and live a balanced life.
Have you ever suffered from stress
What’s the reason for your stress
How do you deal with the stress
Summary
Key words:
stress, focus, pressure, whether, risk, guard, positive, cancel, concert, enemy, regular
Key phrases:
suffer from, focus on, too much, deal with, be aware, guard against, cancel out, take up, leave … behind, cheer sb. up
Key sentences:
One way to cancel out stress is through positive thinking.
Force yourself to take a break from your studies and worries about exams.
根据句意和汉语提示完成句子。
1. Can you ___________ (实施) an experiment with your deskmate
2. __________（不管）it’s summer or winter, Mudanjiang is a good place to take a holiday.
3. As students, we have to face a lot of __________（压力） from schoolwork.
4. Not many people could afford cars in the past, but new technologies have promised us a __________（有希望的） future.
5. You can’t use the car. It’s __________（私人的）. Its owner is Mr. Green.
conduct
Exercise
Whether
pressure
bright
private
单项选择。
1. —The food safety problem is becoming worse and worse these days.
—I think so. The government must do something to _________ it.
A. come up with B. deal with
C. stay with D. put up with
2. —You have plenty of homework, don’t you
—Yeah, it _________ the little time I have outside of school.
A. makes up B. takes up
C. turns down D. breaks down
B
B
Exercise
单项选择。
3. —Do you know _________ to see the Beijing Opera
—Yes, you can go to Mei Lanfang Theatre.
A. where can we go B. where we can go
C. when shall we go D. when we shall go
4. —I saw your mother at the airport this morning. Do you know _________ she was there
—Oh, she went there to meet her friend.
A. how B. whether C. what D. why
B
D
Exercise
Homework
1. Talk about your stress with your classmates. Share your ways to release stress.
2. Review and remember the words and phrases we’ve learnt in this lesson.
3.Read the passage again and learn more.
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Module 3 Unit 6 Caring for your health
Period 1 Reading I导学案
学生姓名 班级 序号
课题内容 Module 3 Unit 6 Caring for your health Period 1 Reading I
教材分析 本课时是Unit 6的第一课时，课文A部分通过练习了解关于压力的来源，B部分的阅读前导入部分，要求能够根据图片和标题和简介回答问题，预测文章内容。课文阅读部分讲述怎样处理生活中的压力,平衡生活。课文C部分是词汇练习题，目的在于让学生通过词语练习，能够熟练运用重点词语，掌握词语的相关用法。本课时还安排了语言点学习，对本课时重点词汇，句型，考知识点进行总结。
学习目标与核心素养 1.掌握本课的关键词、短语、语言要点。2.用关键词和短语来谈论如何处理压力,平衡生活。3.了解文章的大意。4.帮助学生学会处理压力,健康生活。
重点 1.掌握本课的关键词、短语、语言要点。2.用关键词和短语来谈论如何处理压力,平衡生活。3.了解文章的大意。
难点 1. 用关键词和短语来谈论如何处理压力,平衡生活。2. 帮助学生学会处理压力,健康生活。
一、必记单词
stress, 压力
focus, 焦点;中心
pressure, 压力
whether, 是否
risk, 冒险
guard, 保卫
positive, 积极的;乐观的
cancel, 取消
concert, 音乐会
enemy, 敌人
regular 有规律的
二、常考短语
suffer from, 忍受，遭受
focus on, 集中于
too much, 太多
deal with, 处理
be aware, 意识到
guard against, 防止；提防
cancel out, 取消；抵消
take up, 拿起；开始从事
leave … behind, 留下；遗留；超过
cheer sb. up 使某人振作起来
三、必备句型：
One way to cancel out stress is through positive thinking.
Force yourself to take a break from your studies and worries about exams.
四、重要语言点
1. Many students suffer from stress in their daily lives.
suffer from 忍受，遭受；患……病；受……之苦
e.g.
They suffer from health problems and fear the long term effects of radiation.
他们受健康问题的困扰，还担心遭受辐射造成的长期影响。
2. Many students suffer from stress in their daily lives.
stress: great worry caused by a difficult situation, or something that causes this condition n. 紧张，压力；造成紧张的因素
e.g.
Yoga is a very effective technique for combating stress.
练瑜伽是舒缓压力的非常有效的方法。
3. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
focus on 集中于
e.g.
He prefers to focus on the positive.
他更愿意关注积极面。
4. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
too much 太多
e.g.
That comes of eating too much!
那是吃得太多的结果！
[辨析]too much 和 much too
too much中的中心词是“much”,后面跟不可数名词，意思是“太多的……”。too是用来加强much语气的。
much too中的中心词是“too”，后面跟形容词或副词，意思是“非常，太”。much是用来加强too的语气的。
e.g.
There is too much snow and ice. 冰雪太多。
It’s much too cold.天太冷。
5. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
deal with 处理；涉及；做生意
e.g.
I prefer to deal with him direct.
我更愿意直接跟他打交道。
6. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
pressure: the force you produce when you press something n.压力
e.g.
Can you work under pressure
你能在压力下工作吗？
7. You may wonder whether stress is a serious matter.
whether: (used especially in reporting questions and expressing doubts) if, or not conj.（尤用于转述问题或表达疑问）是否
e.g.
She asked me whether I was interested in working for her.
她问我是否有兴趣为她工作。
8. You should be aware that stress is a risk to your health.
risk: the possibility of something bad happening n.风险；危险
e.g.
There's a high risk of another accident happening in this fog.
这样大的雾，很有可能再次出事故。
9. You should be aware that stress is a risk to your health.
a risk to sth. 对……来说是一种风险
e.g.
The group was considered to be a risk to national security.
这伙人被认为是威胁国家安全的危险分子。
10. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
guard against 防止；提防
e.g.
We should learn to guard against some illnesses from a young age.
我们应该从小就学会提防一些疾病。
11. Be positive
positive: full of hope and confidence, or giving cause for hope and confidence adj.自信的；积极的；怀有希望的
e.g.
The past ten years have seen some very positive developments in East-West relations.
在过去的10年中东西方关系有了一些非常积极的发展。
12. One way to cancel out stress is through positive thinking.
cancel out 取消；抵消
e.g.
I'm sorry, but I have to cancel out luncheon appointment.
真抱歉，不过我不得不取消我们午餐的约会。
13. You should always look on the bright side of life, and imagine that you will have a happy and successful future.
look on the bright side 持乐观的态度
e.g.
By training yourself to look on the bright side, you will gain more courage to face difficulties.
通过训练自己保持乐观的态度，你会获得更多的勇气以面对困难。
14. Force yourself to take a break from your studies and worries about exams.
force sb. to do sth. 强迫某人做某事
e.g.
The reduced income forced him to economize.
收入减少迫使他节约。
15. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
concert: a performance of music by one or more musicians or singers
n. 音乐会
e.g.
Their concert there was a sell-out.
他们在那儿的音乐会座无虚席。
16. Take up a hobby
take up 拿起；开始从事；占据（时间，地方）
e.g.
It is not difficult to take up a new career in midlife.
人到中年开始新的事业并不难。
17. When you are busy with a hobby, you leave all your worries behind.
leave...behind 遗忘; 抛在后面
e.g.
It's not fair to leave her behind.
留下她是不公平的。
18. Stress is your body’s enemy.
enemy: a person who hates or opposes another person and tries to harm them or stop them from doing something n.敌人；仇敌；反对者
e.g.
He's made a few enemies in this company.
他在公司中和几个人结了怨。
19. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
regular: happening or doing something often
adj.频繁的；经常发生的；经常做的
e.g.
Professional athletes make regular appearances on TV.
职业足球运动员经常在电视上亮相。
20. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.
cheer sb. up 振作起来; 使某人高兴起来
e.g.
He looks sad. Let's cheer him up.
他看起来很悲伤，让我们使他振奋起来。
一、根据句意和汉语提示完成句子。
1. Can you ___________ (实施) an experiment with your deskmate
2. You shouldn’t go out alone. There is a ___________ (风险) of being killed.
3. You can’t use the car. It’s ___________ (私人的). Its owner is Mr. Green.
4. We want to live a healthy ___________ ( 生活方式) although we are very busy.
5. His parents ___________ ( 强迫) him to learn the piano, but he didn’t like it at all.
二、单项选择。
1. The talks will focus______ the industrial development of this region.
A. in B. on C. of D. with
2. The twin brothers are busy ______ artworks from ocean waste.
A. making B. make C. to make
3. Their friendship ended because they had a ______.
A. class B. quarrel C. date D. lesson
4. I have ______ the trip to Beijing because I have something important to deal with.
A. experienced B. chosen C. canceled
5. The aim of this quiz is to help us become______ that we should have our own learning styles.
A. worried B. honest C. aware D. positive
三、根据汉语意思完成句子。
1. 我们应该尽最大努力来处理垃圾。
We should try our best to _________ _________ the rubbish.
2. 令我们吃惊的是，新操场占了学校一半多的面积。
It’s amazing that our new playground _________ _________ more than half of the school area.
3. 在二十一世纪, 那些观念陈旧的人将落后于时代。
In the 21st century, those people _________ old ideas will be left _________ the times.
4. 你曾经和你的好朋友吵过架吗？
Have you ever _________ _________ your good friends
5. 我认为年轻人该把更多注意力集中在工作上。
I think young people should ________________ more _________ their work.
四、阅读理解。
Long long ago, there was a king, and he did not like to do anything. He always waited for his attendants（侍从）to take care of him every moment.
Several years later, the king got so fat that he could not move around by himself. He didn’t feel well so he called doctors. But all of them could do nothing.
One day a Sadhu (圣人) came and said he could help the king become fit again. But he asked the king to walk to his house every day and the house was far from the palace.
The king agreed to do it. The next day, the king came outside to walk for the first time. His people walked with him. When he got to the house, he was tired and hungry.
The Sadhu came out and offered cool water to him. He drank it and felt better. Then the Sadhu brought out a heavy ball, the size of a football, and told the king to roll (滚动) it on the palace ground every morning and evening.
After fifteen days when the Sadhu came to the palace again, the king looked thin but healthy. He thanked the Sadhu for making him understand the importance of sports.
( ) 1. What was the king like at first
A. He was busy. B. He was lazy.
C. He was healthy. D. He was friendly.
( ) 2. Why did the king call doctors
A. Because he wanted to be stronger.
B. Because he caught a cold.
C. Because he got fat and didn’t feel well.
D. Because he wanted to be thin and wear beautiful clothes.
( ) 3. Who really helped the king in the end
A. His attendants. B. His doctors.
C. His people. D. The king himself.
( ) 4. Which of the following is TRUE according to the passage
A. The Sadhu’s house was near the palace.
B. The king often went out with his people.
C. The Sadhu was one of the king's doctors.
D. The king took the Sadhu’s advice and felt better.
( ) 5. What did the king understand from the Sadhu
A. Sports are good for health. B. Doctors can help us a lot.
C. Water can help with health. D. A fat person needs to be thinner.
答案解析部分
一、根据句意和汉语提示完成句子。
1.conduct
2.risk
3.private
4.lifestyle
5.forced
二、单项选择。
1-5 BABCC
三、根据汉语意思完成句子。
1.deal with
2.takes up
3.with behind
4.quarreled with
5.concentrate/focus on
四、阅读理解。
1-5 BCDDA
考点分析
同步训练
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