中考英语阅读理解小测卷：卫生与健康

阅读理解小测卷：卫生与健康
一、阅读理解-阅读选择（共10小题；共88分）
Obesity is one of the most serious health problems now. Being overweight affects more than how you look. Too much fat can kill you.
What's worse, overweight children turn into overweight adults. The following ways can help you avoid being overweight.
Change your snack list
You are what you eat. Kids like snacks. One study of eating habits showed that soft drinks are the first in the snack list. Next, kids choose salty snacks, like chips. What's more, the list is almost full of junk food. Finally, at No. 12, kids pick a healthy snack—fruit. So, think about your snack list again.
Get outside to exercise
Jim, a player on his school football team, had a weight problem. He could never get anyone to play with him, so his father and he started playing football for a few minutes every night. Ten minutes turned into an hour or more. After a few years, the heavy kid became athletic and healthy.
Spend less time on TV
On average, American kids watch TV for 2 hours and 56 minutes every day. It means that they spend 44 days sitting on the sofa a year. More time on TV means more fat.
Eat an apple every day, walk around the house, play with your family, etc. Do them today, and do them more tomorrow. They will help you a lot.
1. How many ways to avoid being overweight are mentioned in the passage
A.Two. B.Three. C.Four. D.Five.
2. According to the passage, kids put _____ at the end of the snack list in one study of eating habits.
A.soft drinks B.chips C.fruit D.ice cream
3. What does the underlined word "Obesity" mean in Chinese
A.污染 B.肥胖 C.浪费 D.习惯
4. Which of the following statements is NOT true
A.If we watch too much TV, we will probably get too much fat.
B.A few years ago Jim was fat.
C.Being overweight only affects how we look.
D.Eating an apple every day is good for our health.
5. The passage mainly talks about _____.
A.serious health problems B.how to play football
C.the healthy food D.how to avoid being overweight
补全对话。
A: Hello, Tim. Long time no see.
B: Hello, Jack.
A: _____6_____
B: Oh, just so-so. But I was ill in hospital for some days.
A: How are you feeling now
B: Much better.
A: You are so thin. _____7_____
B: I am 43 kilograms. What about you
A: _____8_____ You're 3 kilograms thinner than me.
B: Oh, you look taller than before. _____9_____
A: I am 1.5 metres. What about you
B: I am shorter than you. You are 5 cm taller than me.
A: You should eat more.
B: Yes. _____10_____
6. A.How are you doing these days
B.How tall are you
C.How old are you
D.I want to be as tall as you are.
E.You are thinner than me now.
F.What color do you like
G.How heavy are you now
7. A.How are you doing these days
B.How tall are you
C.How old are you
D.I want to be as tall as you are.
E.You are thinner than me now.
F.What color do you like
G.How heavy are you now
8. A.How are you doing these days
B.How tall are you
C.How old are you
D.I want to be as tall as you are.
E.You are thinner than me now.
F.What color do you like
G.How heavy are you now
9. A.How are you doing these days
B.How tall are you
C.How old are you
D.I want to be as tall as you are.
E.You are thinner than me now.
F.What color do you like
G.How heavy are you now
10. A.How are you doing these days
B.How tall are you
C.How old are you
D.I want to be as tall as you are.
E.You are thinner than me now.
F.What color do you like
G.How heavy are you now
选择补全对话。
A: Hello, Zhang Ling.
B: Hello, Bruce. Where are you going
A: _____11_____
B: The hospital _____12_____
A: Oh, I have a little headache. I'm afraid I had the flu.
B: Let me have a look. Nothing serious. Just a cold. Drink more water and you'll be fine soon.
A: Yes, hero. _____13_____
B: Of course, I do.
A: _____14_____
B: No problem! Let's go to my home now.
A: _____15_____ Thanks, Zhang Ling.
B: It's my pleasure. Let's go.
11. A.I'm going to the library.
B.Do you have the VCD of Jay's concert
C.What's the matter
D.I'm going to the hospital.
E.You are welcome.
F.That's great.
G.Can you lend it to me
12. A.I'm going to the library.
B.Do you have the VCD of Jay's concert
C.What's the matter
D.I'm going to the hospital.
E.You are welcome.
F.That's great.
G.Can you lend it to me
13. A.I'm going to the library.
B.Do you have the VCD of Jay's concert
C.What's the matter
D.I'm going to the hospital.
E.You are welcome.
F.That's great.
G.Can you lend it to me
14. A.I'm going to the library.
B.Do you have the VCD of Jay's concert
C.What's the matter
D.I'm going to the hospital.
E.You are welcome.
F.That's great.
G.Can you lend it to me
15. A.I'm going to the library.
B.Do you have the VCD of Jay's concert
C.What's the matter
D.I'm going to the hospital.
E.You are welcome.
F.That's great.
G.Can you lend it to me
People around the world need to get moving, according to a new study by the World Health Organization (WHO).
About 25 percent of adults worldwide do not get enough exercise, according to the study. _____16_____ Because of this, about 1.4 billion people are at greater risk for deadly diseases such as heart disease and cancer. According to the WHO, people should do at least 150 minutes of light exercise each week, such as dancing or swimming. _____17_____
When it comes to exercising more, experts say that we don't have to go to the gym every time. _____18_____ Standing on one leg for 30 seconds each day is also good for our health.
_____19_____ Thirty-two percent of women fail to exercise enough, compared to twenty-two percent of men. Women tend to spend more time at home taking care of children and doing housework.
Countries with higher incomes showed higher rates of inactivity. For example, people in Kuwait and the United States exercise less than people in Uganda and Nepal. Does China exercise _____20_____ The study says that 14 percent of Chinese adults don't exercise enough, much lower than the average rate—26 percent—of other middle-income nations.
16. A.This number hasn't changed since 2001.
B.In the study, China is listed as a middle-income country.
C.The study also found that women are less active than men.
D.For example, we can take the stairs instead of taking an elevator.
E.They can also do 75 minutes of heavy exercise, such as running or playing soccer.
17. A.This number hasn't changed since 2001.
B.In the study, China is listed as a middle-income country.
C.The study also found that women are less active than men.
D.For example, we can take the stairs instead of taking an elevator.
E.They can also do 75 minutes of heavy exercise, such as running or playing soccer.
18. A.This number hasn't changed since 2001.
B.In the study, China is listed as a middle-income country.
C.The study also found that women are less active than men.
D.For example, we can take the stairs instead of taking an elevator.
E.They can also do 75 minutes of heavy exercise, such as running or playing soccer.
19. A.This number hasn't changed since 2001.
B.In the study, China is listed as a middle-income country.
C.The study also found that women are less active than men.
D.For example, we can take the stairs instead of taking an elevator.
E.They can also do 75 minutes of heavy exercise, such as running or playing soccer.
20. A.This number hasn't changed since 2001.
B.In the study, China is listed as a middle-income country.
C.The study also found that women are less active than men.
D.For example, we can take the stairs instead of taking an elevator.
E.They can also do 75 minutes of heavy exercise, such as running or playing soccer.
阅读下列短文，根据短文内容，从短文后各题所给的选项中，选择最佳选项。
Tom: Good evening, Mom.
Mom: Good evening, Tom.
Tom: Do we eat chicken for dinner, Mom
Mom: No. We eat fish and carrots, dear.
Tom: Mom, we need more (更多的) vegetables, not only meat. It's not healthy to eat chicken every day.
Mom: OK, but dad likes chicken, too.
Tom: Well, Let's eat chicken and broccoli tomorrow (明天).
Mom: That sounds good.
21. What do they eat for dinner
A.Chicken. B.Carrots.
C.Carrots and fish. D.Chicken and fish.
22. Does Tom's father like chicken
A.No, he doesn't. B.Yes. he does.
C.We don't know. D.Yes, he like.
23. What will they eat tomorrow
A.Fish and carrots. B.Chicken and fish.
C.Broccoli and chicken. D.More vegetables.
You may have many dreams. Those dreams can be very big like getting a Nobel Prize (诺贝尔奖), or very small like just becoming a top student in your class.
What do you do with your dream Do you try your best to make it come true
Follow Your Heart is a book by Andrew Matthews. It tells us it's the biggest difficulty to make our dreams come true.
There will be many problems on the way to dreams, but you must never give up (放弃) because the biggest problem comes from yourself.
Everyone can make his or her dream come true. The first thing you need to do is to remember your dream. Don't let it leave your heart (心). Keep telling yourself what you want and keep working hard. Your dream will come true one day.
24. If someone wants to make his dream come true, the biggest problem is from _____.
A.his family B.his teachers C.his ideas D.himself
25. If you want to make your dream come true, you must _____.
A.make a good dream
B.remember the problems
C.give up when it can't come true
D.always remember your dream
26. Which of the following is right
A.If you don't keep working hard, your dream can't come true.
B.Most people have their big dreams.
C.There are few problems on the way to dreams.
D.When you give up your big dream, your small dream will come true soon.
27. Which statement is True according to the healthy eating plate
A.It is healthy to eat more potatoes.
B.White rice is better than brown rice.
C.Drink as much milk as you can every day. 　
D.Eat different kinds of vegetables and fruits.
28. How many suggestions are given
A.Two. B.Four. 　 C.Six. 　 D.Seven.
29. From the pictures above what should we eat most every day
A.Vegetables. 　 B.Fruits. 　
C.Whole grains. 　 D.Healthy protein.
30. If you want to keep healthy, what can you do
A.Stop eating meat.
B.Use olive oil for cooking.
C.Drink milk tea often. 　
D.Eat whole-wheat bread with bacon.
31. Where can we find this healthy eating plate
A.In a novel. B.On a school Website.
C.In a dictionary. 　 D.In a cooking book.
Experts of health advise that doing sports at least 60 minutes every day is good for our health. Now more and more people go to gym and ask personal trainers for help. However, it's impossible for students to go to the gym every day or pay for a personal trainer.
Actually, we can do sports easily and conveniently in the school on school days. Here is some advice.
Walking
If it takes you within 30 minutes to walk to school, you can do it on school days. Walking is the easiest and cheapest way of exercise.
Bike riding
Bike riding is a relaxing way of exercise. If you ride your bike to school, you can hear the bird singing in the morning sunshine. When you go home on your bike, you can enjoy a relaxing time after studying all day.
Running
Invite your friends to the playground after class and have a race with them, and you will have a good time. Running is a good way of exercise.
Ball games
You can play basketball, football, volleyball, badminton or Ping Pong. Playing ball games is always the most popular way of exercise among students. Basketball, football and volleyball are games of team work. You can easily make new friends when playing them. Other ball games such as Ping Pong and badminton can improve the coordination (协调性) of body.
So if you want to stay healthy, you can try a way of exercise and keep doing it every day. Do remember to keep a balanced diet at the same time.
32. Experts advise that we should spend at least _____ on sports every day.
A.fifteen minutes B.half an hour
C.forty minutes D.one hour
33. If you _____ to school, you can enjoy the morning sunshine and feel relaxed.
A.walk B.run C.ride a bike D.take a bus
34. If you want to make new friends easily, you can go to _____.
A.take a walk B.ride a bike
C.run D.play basketball
35. _____ kinds of ball games are mentioned in the passage.
A.Four B.Five C.Eight D.Nine
36. Which statement following is RIGHT according to the passage
A.Walking is the easiest and cheapest way of exercise.
B.Running is the only way to improve the coordination of body.
C.Bike riding is the most popular way of exercise among the students.
D.You only need to do sports for thirty minutes every day to stay healthy.
Some students' favorite sports
PE is difficult but I like it very much. I'm in our city sports club. The members in the club are all young, between 6 and 13 years old. I go to the club every Sunday. I do the sports very hard. I want to be an Olympic champion. (—Sara)
Running! Lots of people don't think it is exciting. However, I like running very much. I run every morning. Running isn't expensive so anyone can run. Running is a good sport. Let's run together! (—Alex)
Basketball is part of my life. I play basketball with my classmates on Saturday mornings. I watch basketball games on TV with my brother on Saturday evenings. I hope I can be a famous basketball player one day. My sister Lisa doesn't like watching that. She likes tennis. (—Frank)
37. Sara may be _____ years old.
A.4 B.5 C.12 D.14
38. _____ is cheap and anyone can do it.
A.Swimming B.Basketball C.Tennis D.Running
39. Frank usually _____ on Saturday evenings.
A.plays basketball
B.watches basketball games on TV
C.plays tennis
D.watches soccer games on TV
阅读短文，根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项是多余选项。
Around the world people enjoy sports. _____40_____ Many people like to watch others play games. _____41_____ Often they get very happy when "their" player team wins.
Some sports are so interesting that people everywhere go in for them. Football, for example, has spread (遍及) around the world. Swimming is popular in all countries near the sea or in those with many rivers. What fun it is to jump into a pool or lake! And think of people in cold countries. _____42_____
Some sports or games go back thousands of years, like running or jumping. Chinese kungfu, for example, has a very long history. _____43_____ Neither one is a hundred years old yet. People are inventing new sports or games all the time. Water-skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other, but after a game together they often become good friends. _____44_____ One learns to fight hard but fight fair, to win without pride and to lose with grace (胜不骄，败不馁).
40. A.Think how many people love to skate or ski in Japan or Canada.
B.Sports help to improve a person's character.
C.Sports help to keep people healthy and happy.
D.They buy tickets or turn on their TVs to watch games.
E.People all over the world like doing sports.
F.But basketball and volleyball are rather new.
41. A.Think how many people love to skate or ski in Japan or Canada.
B.Sports help to improve a person's character.
C.Sports help to keep people healthy and happy.
D.They buy tickets or turn on their TVs to watch games.
E.People all over the world like doing sports.
F.But basketball and volleyball are rather new.
42. A.Think how many people love to skate or ski in Japan or Canada.
B.Sports help to improve a person's character.
C.Sports help to keep people healthy and happy.
D.They buy tickets or turn on their TVs to watch games.
E.People all over the world like doing sports.
F.But basketball and volleyball are rather new.
43. A.Think how many people love to skate or ski in Japan or Canada.
B.Sports help to improve a person's character.
C.Sports help to keep people healthy and happy.
D.They buy tickets or turn on their TVs to watch games.
E.People all over the world like doing sports.
F.But basketball and volleyball are rather new.
44. A.Think how many people love to skate or ski in Japan or Canada.
B.Sports help to improve a person's character.
C.Sports help to keep people healthy and happy.
D.They buy tickets or turn on their TVs to watch games.
E.People all over the world like doing sports.
F.But basketball and volleyball are rather new.
答案
第一部分
1 . B
【解析】
本文讲的是避免肥胖的三种方法。
细节理解题。短文中共提到了三种避免肥胖的方法。
2 . C
【解析】
细节理解题。由第三段中的“Finally, at No. 12, kids pick a healthy snack—fruit.”可知，答案为 C。
3 . B
【解析】
词义猜测题。由后面的 overweight 及 fat 可知，此处提到的最严重的健康问题之一是“肥胖”。故选 B。
4 . C
【解析】
细节理解题。由第一段中的“Being overweight affects more than how you look.”可知 C 项表述不正确，故答案为 C。
5 . D
【解析】
主旨大意题。文章从三个方面阐述了如何避免超重。由此可知 D 项能概括本文的主旨。
6 . A
【解析】
句意：你这些天怎么样？根据下文的Oh, just so-so. But I was ill in hospital for some days.（噢，一般般。但我在医院里病了好几天。）可推知答案。
因此，正确答案是A。
7 . G
【解析】
句意：你现在有多重？根据下文的I am 43 kilograms.（我有43公斤重。）可推知答案。
因此，正确答案是G。
8 . E
【解析】
句意：你现在比我瘦。根据下文的You're 3 kilograms thinner than me.（你比我瘦3公斤。）可推知答案。
因此，正确答案是E。
9 . B
【解析】
句意：你多高？根据下文的I am 1.5 metres.（我1.5米高。）可推知答案。
因此，正确答案是B。
10 . D
【解析】
句意：我想和你一样高。根据上文的You should eat more.（你应该多吃点。）可推知答案。
因此，正确答案是D。
11 . D
【解析】
句意：我要去医院。根据“Where are you going 你要去哪里？”可知询问地点。因此，正确答案是D。
12 . C
【解析】
句意：怎么了？根据“Oh, I have a little headache. I'm afraid I had the flu. 哦，我有点头疼。恐怕我得了流感。”可知询问身体情况。
因此，正确答案是C。
13 . B
【解析】
句意：你有周杰伦演唱会的VCD吗？根据“Of course, I do. 我当然有。”可知空处是由do引导的一般疑问句。 因此，正确答案是B。
14 . G
【解析】
句意：你能借给我吗？根据后文“No problem! Let's go to my home now. 没问题！我们现在去我家吧。”可知空处是表示请求的一般疑问句。因此，正确答案是G。
15 . F
【解析】
句意：太好了。上文提及B愿意借VCD，故此处表示很开心。因此，正确答案是F。
16 . A
17 . E
18 . D
19 . C
20 . B
21 . C
【解析】
此题是细节理解题。答案出处：We eat fish and carrots, dear.我们吃鱼和胡萝卜，亲爱的。
因此，正确答案是C。
22 . B
【解析】
此题是细节理解题。答案出处：OK, but dad likes chicken, too.好的，但是爸爸也喜欢鸡肉。
因此，正确答案是B。
23 . C
【解析】
此题是细节理解题。答案出处：Let's eat chicken and broccoli tomorrow (明天). 明天让我们吃鸡肉和西兰花吧。
因此，正确答案是C。
24 . D
【解析】
此题是细节理解题。答案出处：There will be many problems on the way to dreams, but you must never give up (放弃) because the biggest problem comes from yourself. 在通往梦想的路上会有很多问题，但是你绝不能放弃，因为最大的问题来自你自己。
因此，正确答案是D。
25 . D
【解析】
此题是细节理解题。答案出处：Everyone can make his or her dream come true. The first thing you need to do is to remember your dream. 每个人都能梦想成真。你要做的第一件事就是记住你的梦想。
因此，正确答案是D。
26 . A
【解析】
此题是细节理解题。答案出处：Keep telling yourself what you want and keep working hard. Your dream will come true one day. 不断地告诉自己你想要什么，并坚持努力。你的梦想总有一天会实现。
因此，正确答案是A。
27 . D
【解析】
此题是细节理解题。答案出处：The more veggies-and the greater the variety-the better. 素食越多——种类越多——越好。Eat plenty of fruits of all colors. 吃大量的所有颜色的水果。
因此，正确答案是D。
28 . C
【解析】
此题是细节理解题。答案出处：全文。文章一共给了六个建议。
因此，正确答案是C。
29 . A
【解析】
此题是细节理解题。答案出处：图表。由图表可知我们每天吃的最多的是蔬菜。
因此，正确答案是A。
30 . B
【解析】
此题是细节理解题。答案出处：Use healthy oils (like olive and canola oil) for cooking, on salad, and at the table. 用健康的油（如橄榄油和菜子油）烹饪、沙拉，并且在餐桌上。
因此，正确答案是B。
31 . B
【解析】
此题是细节理解题。答案出处：由表格下面的网址可知我们可以在学校的网站上找到这个健康饮食板块。
因此，正确答案是B。
32 . D
【解析】
此题是细节理解题。答案出处：Experts of health advise that doing sports at least 60 minutes every day is good for our health. 健康专家建议每天运动至少60分钟有利于身体健康。
因此，正确答案是D。
33 . C
【解析】
此题是细节理解题。答案出处： If you ride your bike to school, you can hear the bird singing in the morning sunshine. 如果你骑自行车去学校，你可以听到鸟叫还可以感受清晨的阳光。
因此，正确答案是C。
34 . D
【解析】
此题是细节理解题。答案出处：Basketball, football and volleyball are games of team work. You can easily make new friends when playing them. 篮球，足球，排球都是小组活动。通过这些体育运动你可以很轻易地交朋友。
因此，正确答案是D。
35 . B
【解析】
此题是细节理解题。答案出处：You can play basketball, football, volleyball, badminton or Ping Pong. 你可以打篮球、踢足球、排球、羽毛球或者乒乓球。
因此，正确答案是B。
36 . A
【解析】
此题是细节理解题。答案出处：Walking is the easiest and cheapest way of exercise. 走路是最简单最便宜的锻炼方式。
因此，正确答案是A。
37 . C
【解析】
此题是细节理解题。答案出处： I'm in our city sports club. The members in the club are all young, between 6 and 13 years old. 我在城市体育俱乐部。俱乐部成员都是年轻的，年龄在6岁到13岁之间。
因此，正确答案是C。
38 . D
【解析】
此题是细节理解题。答案出处： Running isn't expensive so anyone can run. 跑步并不昂贵，所以任何人都可以跑步。
因此，正确答案是D。
39 . B
【解析】
此题是细节理解题。答案出处：I watch basketball games on TV with my brother on Saturday evenings. 星期六晚上我和哥哥一起在电视上看篮球比赛。
因此，正确答案是B。
40 . C
【解析】
句意：运动有助于人们保持健康和快乐。从前文的“世界各地的人们都喜欢运动”可知选C选项。
因此，正确答案是C。
41 . D
【解析】
句意：他们买票或打开电视观看比赛。从前文的“许多人喜欢看别人比赛”和后文的“当他们的球队获胜时，他们通常会很开心”可知选D选项。
因此，正确答案是D。
42 . A
【解析】
句意：想想在日本或加拿大有多少人喜欢滑冰或滑雪。由前文的“想想寒冷国家的人们”可知选A选项。
因此，正确答案是A。
43 . F
【解析】
句意：但是篮球和排球是比较新的体育项目。从后文的“两者都没有100年的历史”可知选F选项。
因此，正确答案是F。
44 . B
【解析】
句意：运动有助于改善一个人的性格。从后文的“人们学会了努力奋斗、公平竞争、胜不骄，败不馁”可知选B选项。
因此，正确答案是B。
第1页（共1 页）