外研版必修二：Module1 Our Body and Healthy Habits 课后提升练习（含答案）
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| 名称 | 外研版必修二：Module1 Our Body and Healthy Habits 课后提升练习（含答案） |  | |
| 格式 | docx | ||
| 文件大小 | 18.2KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 外研版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2021-12-01 11:55:44 | ||
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Module 1 Our Body and Healthy Habits
一、单句语法填空
1．That bottle of milk is not fit _______ (drink) because it is out of date.
2．He became ill after _______ (breath) in coal dust for many years.
3．He never gives in to any difficulty and that's ______ he is a strong willed man.
4．We must spare no pains ______ (finish) the task on time.
5．I looked up and saw a snake ______(wind) its way up the tree to catch its breakfast.
6．After three exhausting days，we _____(head) for home.
7．A bit more effort，I think，_____ you will settle the problem.
8．As a businessman，he is so busy that rarely _____ he have time for his son.
二、完成句子
1.他如此吝啬,甚至没有主动给我买票的钱。
He was so mean that he didn’t even offer to me the ticket.
2.教授以提问的方式来开始他的讲座。
The professor his lecture questions.
3.我们对别人再友善也不为过。
We can’t be others.
4.把你的收音机调低一些,要不然就会吵醒你的邻居。
Turn your radio down, you’ll wake the neighbors.
5.走近一些,你会看得更清楚。
Come a bit closer you’ll be able to see better.
三、阅读理解
A large body of research has been developed in recent years to explain many aspects of willpower.Most of the researchers exploring self control do so with an obvious goal in mind：How can willpower be strengthened？If willpower is truly a limited resource，as the research suggests，what can be done to make it stay strong
Avoiding temptation (诱惑) is an effective method for maintaining self control，which is called the “out of sight，out of mind” principle.One recent study，for instance，found office workers are less attracted to candy in the desk drawer than that on top of their desks in plain sight.
The research suggesting that we possess a limited reservoir (储备) of self control raises a troubling question.When we face too many temptations，are we to fail？Not necessarily.Researchers don't believe that one's willpower is ever completely exhausted.Rather，people appear to hold some willpower in reserve，saved for future demands.The right motivation allows us to tap into those reserves，allowing us to carry on even when our self control strength has been run down.High motivation might help overcome weakened willpower—at least up to a point.
Willpower may also be made less vulnerable (脆弱的) to being exhausted in the first place.Researchers who study self control often describe it as being like a muscle that gets tired with heavy use.But there is another aspect to the muscle comparison，they say.While muscles become exhausted by exercise in the short term，they are strengthened by regular exercise in the long term.Similarly，regular practices of self control may improve willpower strength.
The evidence from willpower exhaustion studies also suggests that making a list of resolutions on New Year's Eve is the worst possible approach.Being exhausted in one area can reduce willpower in other areas，so it makes more sense to focus on a single goal at a time.In other words，don't try to quit smoking，adopt a healthy diet and start a new exercise plan at the same time.Taking goals one by one is a better approach.Once a good habit is in place，Baumeister says，you'll no longer need to draw on your willpower to maintain the behavior.Eventually healthy habits will become routine，and won't require making decisions at all.
1．From the studies in the passage we learn that ．
A．people have unlimited self control
B．high motivation ensures one's success
C．willpower is hardly completely exhausted
D．too many temptations often lead to failure
2．The underlined phrase “tap into” in Paragraph 3 most probably means “ ”．
A．make use of B．run out of
C．build D．increase
3．The author compares self control to muscles to ．
A．prove the long term effects of willpower
B．show the significance of regular exercise
C．argue that self control can be easily used up
D．explain the benefits of practicing self control
4．To develop a good habit，which of the following does the author prefer
A．To give up dessert and do exercise.
B．To set three goals this new semester.
C．To read an English novel every month.
D．To keep myself from any temptation.
四、书面表达
假如你是李华,你的笔友Jane最近总是感觉身体不适,因此写信向你询问如何保持身体健康,请你根据以下要点提示用英文给他回信。
要点提示:1.合理饮食,避免吃高脂肪及含糖多的食物,多吃新鲜蔬菜和水果。
2.合理锻炼有助身体健康。
3.保证充足睡眠,不要熬夜。
4.你的其他建议……
词数:100左右(信的开头和结尾已给出,但不计入总词数,可适当增加细节)。
Dear Jane,
I’m very glad to receive your letter.But at the same time,I’m sorry to hear that you are not very well these days.
Yours sincerely,
Li Hua
一、单句语法填空
1.to drink
2.breathing
3.because
4.to finish
5.winding
6.headed
7.and
8.does
二、完成句子
1.pay;for 2.begins,with 3.too kind to 4.or 5.and
三、阅读理解
1.C 考查细节理解。根据第三段第四、五句“Researchers don't believe that one's willpower is ever completely exhausted...saved for future demands.”可知，研究人员认为一个人的意志力不会完全耗尽，更确切地说，人们似乎保留了一些意志力，以备将来之需。故选C。
2.A 考查词义猜测。根据该句后半句“allowing us to carry on even when our self control strength has been run down”可知，正确的动机能让我们在自控力下降的时候也能坚持下去，而之所以这样，是因为人们可以利用前一句中提到的“意志力储备”(some willpower in reserve)，画线短语在此处表示利用，故A项符合题意。
3.D 考查推理判断。根据第四段倒数第一、二句可知，虽然肌肉在短期内会因运动而疲劳，但长期有规律的运动可以增强肌肉；同样，有规律的自我控制训练可以提高意志力。由此可推知，作者将自控能力比作肌肉是为了说明进行自我控制训练的好处。故选D。
4.C 考查推理判断。根据第五段第二和第四句可知，在一个领域筋疲力尽会降低在其他领域的意志力，所以一次专注于一个目标更明智。由此可推知，为了养成一个好习惯，作者更喜欢C项描述的情境。
四、书面表达
Dear Jane,
I’m very glad to receive your letter.But at the same time,I’m sorry to hear that you are not very well these days.In your letter you asked me how to stay healthy.Here is my advice.
Firstly,you should keep a balanced diet.You should avoid eating food high in fat and sugar.You’d better eat more fresh fruit and vegetables.Secondly,taking regular exercise every day helps building (up) a strong body.Why not take more exercise in your spare time As we all know,regular exercise is an important part of keeping us healthy.Finally,make sure you have enough sleep and you mustn’t stay up too late at night.
By eating properly and exercising regularly,you can keep your body at a proper weight and stay healthy.I truly hope my advice is helpful and you’ll get well soon.
Best wishes!
Yours sincerely.
Li Hua
一、单句语法填空
1．That bottle of milk is not fit _______ (drink) because it is out of date.
2．He became ill after _______ (breath) in coal dust for many years.
3．He never gives in to any difficulty and that's ______ he is a strong willed man.
4．We must spare no pains ______ (finish) the task on time.
5．I looked up and saw a snake ______(wind) its way up the tree to catch its breakfast.
6．After three exhausting days，we _____(head) for home.
7．A bit more effort，I think，_____ you will settle the problem.
8．As a businessman，he is so busy that rarely _____ he have time for his son.
二、完成句子
1.他如此吝啬,甚至没有主动给我买票的钱。
He was so mean that he didn’t even offer to me the ticket.
2.教授以提问的方式来开始他的讲座。
The professor his lecture questions.
3.我们对别人再友善也不为过。
We can’t be others.
4.把你的收音机调低一些,要不然就会吵醒你的邻居。
Turn your radio down, you’ll wake the neighbors.
5.走近一些,你会看得更清楚。
Come a bit closer you’ll be able to see better.
三、阅读理解
A large body of research has been developed in recent years to explain many aspects of willpower.Most of the researchers exploring self control do so with an obvious goal in mind：How can willpower be strengthened？If willpower is truly a limited resource，as the research suggests，what can be done to make it stay strong
Avoiding temptation (诱惑) is an effective method for maintaining self control，which is called the “out of sight，out of mind” principle.One recent study，for instance，found office workers are less attracted to candy in the desk drawer than that on top of their desks in plain sight.
The research suggesting that we possess a limited reservoir (储备) of self control raises a troubling question.When we face too many temptations，are we to fail？Not necessarily.Researchers don't believe that one's willpower is ever completely exhausted.Rather，people appear to hold some willpower in reserve，saved for future demands.The right motivation allows us to tap into those reserves，allowing us to carry on even when our self control strength has been run down.High motivation might help overcome weakened willpower—at least up to a point.
Willpower may also be made less vulnerable (脆弱的) to being exhausted in the first place.Researchers who study self control often describe it as being like a muscle that gets tired with heavy use.But there is another aspect to the muscle comparison，they say.While muscles become exhausted by exercise in the short term，they are strengthened by regular exercise in the long term.Similarly，regular practices of self control may improve willpower strength.
The evidence from willpower exhaustion studies also suggests that making a list of resolutions on New Year's Eve is the worst possible approach.Being exhausted in one area can reduce willpower in other areas，so it makes more sense to focus on a single goal at a time.In other words，don't try to quit smoking，adopt a healthy diet and start a new exercise plan at the same time.Taking goals one by one is a better approach.Once a good habit is in place，Baumeister says，you'll no longer need to draw on your willpower to maintain the behavior.Eventually healthy habits will become routine，and won't require making decisions at all.
1．From the studies in the passage we learn that ．
A．people have unlimited self control
B．high motivation ensures one's success
C．willpower is hardly completely exhausted
D．too many temptations often lead to failure
2．The underlined phrase “tap into” in Paragraph 3 most probably means “ ”．
A．make use of B．run out of
C．build D．increase
3．The author compares self control to muscles to ．
A．prove the long term effects of willpower
B．show the significance of regular exercise
C．argue that self control can be easily used up
D．explain the benefits of practicing self control
4．To develop a good habit，which of the following does the author prefer
A．To give up dessert and do exercise.
B．To set three goals this new semester.
C．To read an English novel every month.
D．To keep myself from any temptation.
四、书面表达
假如你是李华,你的笔友Jane最近总是感觉身体不适,因此写信向你询问如何保持身体健康,请你根据以下要点提示用英文给他回信。
要点提示:1.合理饮食,避免吃高脂肪及含糖多的食物,多吃新鲜蔬菜和水果。
2.合理锻炼有助身体健康。
3.保证充足睡眠,不要熬夜。
4.你的其他建议……
词数:100左右(信的开头和结尾已给出,但不计入总词数,可适当增加细节)。
Dear Jane,
I’m very glad to receive your letter.But at the same time,I’m sorry to hear that you are not very well these days.
Yours sincerely,
Li Hua
一、单句语法填空
1.to drink
2.breathing
3.because
4.to finish
5.winding
6.headed
7.and
8.does
二、完成句子
1.pay;for 2.begins,with 3.too kind to 4.or 5.and
三、阅读理解
1.C 考查细节理解。根据第三段第四、五句“Researchers don't believe that one's willpower is ever completely exhausted...saved for future demands.”可知，研究人员认为一个人的意志力不会完全耗尽，更确切地说，人们似乎保留了一些意志力，以备将来之需。故选C。
2.A 考查词义猜测。根据该句后半句“allowing us to carry on even when our self control strength has been run down”可知，正确的动机能让我们在自控力下降的时候也能坚持下去，而之所以这样，是因为人们可以利用前一句中提到的“意志力储备”(some willpower in reserve)，画线短语在此处表示利用，故A项符合题意。
3.D 考查推理判断。根据第四段倒数第一、二句可知，虽然肌肉在短期内会因运动而疲劳，但长期有规律的运动可以增强肌肉；同样，有规律的自我控制训练可以提高意志力。由此可推知，作者将自控能力比作肌肉是为了说明进行自我控制训练的好处。故选D。
4.C 考查推理判断。根据第五段第二和第四句可知，在一个领域筋疲力尽会降低在其他领域的意志力，所以一次专注于一个目标更明智。由此可推知，为了养成一个好习惯，作者更喜欢C项描述的情境。
四、书面表达
Dear Jane,
I’m very glad to receive your letter.But at the same time,I’m sorry to hear that you are not very well these days.In your letter you asked me how to stay healthy.Here is my advice.
Firstly,you should keep a balanced diet.You should avoid eating food high in fat and sugar.You’d better eat more fresh fruit and vegetables.Secondly,taking regular exercise every day helps building (up) a strong body.Why not take more exercise in your spare time As we all know,regular exercise is an important part of keeping us healthy.Finally,make sure you have enough sleep and you mustn’t stay up too late at night.
By eating properly and exercising regularly,you can keep your body at a proper weight and stay healthy.I truly hope my advice is helpful and you’ll get well soon.
Best wishes!
Yours sincerely.
Li Hua