Unit3 Sports and fitness sectionⅡ
【基础训练】
单词拼写
1. Which （运动员）do you admire, Liu Xiang or Yao Ming
2 . Duff soon （掌握）the skills of radio production.
3 . The （队长）of our team has decided to give them a chance.
4. Friedman points out that the green economy is a chance to keep American (力量).
5.He is the world heavyweight boxing （冠军）.
6.They stood with warm claps as an h to her.
7.He won several gold m in the Olympics.
8.Successful people often aren't very good at dealing with f .
9.He was a l in his own lifetime.
10.Goran's moment of g came when he defeated Rafter.
单句语法填空
1. The national basketball (champion) was won by Jinan Middle School.
2 . He didn't pay enough attention to the seriousness of William’s head (injure).
3. With confidence, we will never lose (heart) and will hold on to our dream.
4. Elgar received many honors and yet he often considered himself a (fail).
5.He had a bad accident two years ago and had to give up (play)volleyball.
6.After the failure, our (determine) was tested by a series of difficulties.
7.His father was a quiet man with (grace) manners.
8.Our friendship has steadily (strength) over the years.
9.Before them was the (still) waters of the lake.
10. (lose) one game is not at all the end of all games.
单句写作
1.她经常在国内外演出自己的作品。
She gives frequent performances of her work, both .
2.如果没有了摩擦力，我们的房屋就会坍塌。
If it were not for friction, our houses would .
3.这位战士爱护公物，给我们所有的人做出了好榜样。
The soldier took good care of public property and to all of us.
4 .现在不是丧失信心的时候。
This is not the time to .
5.她放弃了自己的工作，加入丈夫的竞选中。
She her job to join her husband's election campaign.
【综合训练】
完形填空
Each of us has goals for life. Some of these may be long-term or1 lifetime ones, and other dreams or wishes are for more immediate satisfaction.
Just as you 2 great pleasure when you're trying to 3 short-term goals, there's also power in having long-term and lifetime goals. Both 4 are valuable and serve each other. In order to be 5 in achieving a short or long-term wish or goal, you must place your focus on the 6 result and train your mind on a moment-to-moment, day-to-day, month-to-month, or year-to-year level. For example, if a 7 is to plow a straight line, he must keep his eye on a faraway point. If his attention is 8 just a few feet in front of him, he will not plow straight. So, in order for his field to be plowed straight, he must 9 and focus on his long-term goal.
Focusing on a long-term goal can 10 the energy to get things done in the11 . For instance, when a runner sets a(n) 12 to run a mile,he'll 13 be tired when he14 the one-mile mark. 15 if this same runner sets a goal to run ten miles, he probably won't even be sweating upon16 this same one-mile mark. If this very same runner sets a goal to run 26 miles and keeps his mind on the completion of this long 17 , not only won’t he be sweating, but most likely he won't even be out of breath as he runs by the 18 mark.
Long-term goals, 19 ， can't be achieved without first achieving 20 goals. We may have a goal to climb a ladder, but we have to take one step at a time in order to reach the top.
1.A.even B. just
C. also D.rather
2.A.understand B. experience
C.explain D. welcome
3.A.set B. keep
C. prevent D. achieve
4.A.terms B. dreams
C. types D. thoughts
5.A.successful B. special
C. interested D. different
6.A.important B. certain
C. final D. happy
7.A.farmer B. fisherman
C. businessman D. worker
8.A.received B. attracted
C. directed D. paid
9.A.correct B. forget
C.believe D. know
10．A.choose B．influence
C．change D．provide
11. A.dark B. present
C. end D. future
12.A.date B. plan
C. goal D. example
13.A.probably B. personally
C. partly D. quietly
14.A. remembers B. reaches
C. discovers D. records
15.A.And B. But
C. So D. Or
16.A.waiting for B. searching for
C. preparing D. passing
17.A.race B.game
C. drive D. flight
18．A.twenty six mile B．thirteen mile
C．ten mile D．one mile
19. A.however B. besides
C. instead D. therefore
20. A.lifetime B. short-term
C. common D. big
阅读理解
A
All sports people are under a lot of pressure to win, so they have to be spiritually strong. In the past, athletes only trained to get physically fit. Today, professional sports psychologists use scientific techniques to help athletes get spiritually fit too.
British player Johnny Wilkinson described some of the pressures he had felt. He played very well at the 2003 World Cup but after that he couldn't play well. He found that he had a terrible fear of failure. With the help of sports psychologists, he realized that reality changes depending on how we look at it and then everything went better.
In team sports, psychologists help players in different ways, one of which is to create a team spirit. "It's very difficult to get all the players to think in the same way, but when you see a team that works as a unit, everything happens naturally and easily, " said Professor Dave Collins, a sports psychologist.
When there is a team spirit, the players all take responsibility and don’t blame individual players for mistakes. In this way, they feel more confident and can concentrate better. Sometimes players are under a lot of pressure in a game. For example, a player may have to take a penalty kick. To reduce his fear of making a mistake, sports psychologists use a method called visualization. Psychologists simply ask players to imagine taking a perfect penalty. When players do this, certain areas of the brain become active. An interesting fact is that they are the same areas of the brain as when the player takes the real penalty.
Today sports psychologists have an important job to do. They help athletes become spiritually fit and develop a winning mentality.Having a winning mentality can really make a difference between winning and losing.
1. What can we learn from the first paragraph
A. All sports people were mentally unhealthy in the past.
B . Sports psychologists can control athletes' mind in the match.
C.Wrong views on success have bad effects on athletes' spiritual health.
D.Some scientific methods have replaced traditional training.
2.Wilkinson felt better as he realized that .
A. everything was changing and was difficult to expect
B .our different views of reality will lead to different results
C . psychology was very important to an athlete like him
D.it was unnecessary for him to control his mind
3. What's the importance of a team spirit according to the text
A. It can increase players' sense of responsibility.
B . It guarantees the perfect performance of everyone.
C . It controls the athletes* mind when necessary.
D. It makes all athletes more skillful during a match.
4.It can be inferred from the text that .
A. sports psychologists always ask athletes to use their imagination
B.the spirits of a psychologist can decide the outlook of a team
C.athletes need to play with psychologists to improve their skills
D.an active attitude usually helps players do better m real action
B
The Winter Olympics is also called the White Olympics. At this time, many colorful stamps are published to mark the great Games. The first stamp marking the opening came out on January 25,1932 in the United States for the 3rd White Olympics. From then on, publishing stamps during the White Olympics became a rule.
During the 4th Winter Olympic Games, a group of stamps were published in Germany in November 1936. The five rings of Olympics were printed on the front of the sportswear. It was the first time that the symbol had appeared on the stamps of the White Olympics.
In the 1950's, the stamps of this kind became more colorful. When the White Olympics came, the host countries as well as the non-host countries published stamps to mark those Games.
China also published four stamps in February 1980, when the Chinese sportsmen began to march into the area of the White Olympics.
Japan is the first Asian country that has held the White Olympics. Altogether 14,500 million stamps were sold to raise money for this sports meet.
Different kinds of sports were printed on these small stamps. People can enjoy the beauty of the wonderful movements of some athletes.
5 . The White Olympics and the Winter Olympics .
A. are of the same kind of Games
B.are of different kinds of Games
C.are both held in winter
D. are not both held in winter
6. The winter Olympics is held once .
A . every two years B. every three years
C .every four years D. every five years
7. The Japanese sold out 14,500 million stamps in order to raise money for ..
A. an Asian Games B. its own people
C.paying for its war D.a worldwide Games
8.What can we not see on the stamps according to the passage
A. Sports events. B. Five rings.
C- Symbols of countries. D. Sports players.
C
At 65, most people are thinking about getting a senior citizen bus pass. But for Montana woman Ethel MacDonald, who's now a great-grandmother, that’s when she took up tour cycling.
“I like what I like to do without having to wait for someone else to be ready, ” explains the 78-year-old great-grandmother. The appeal of taking alone on the open road, she says, is "just feeling like I'm my own boss”.
She began tour cycling in 2003, beginning with France's Atlantic coast. Aside from trips round her native United States, she's wheeled her way through the Netherlands, Germany, Belgium, Scandinavia and beyond.
Her companion on her Ireland trip is a pink Brompt on folding bike, which she's used on five trips around the US south. She keeps another bike with a friend for her tours of mainland Europe. This seasoned biker reckons she's traveled at least 10,000 miles. "Usually my trips are close to 1,000 miles in three to four weeks, ” MacDonald says.
She uses online travel communities Warm Showers and Couch-surfing to find a place to stay, and hosts guests herself at her home in Missoula, Montana. Warm Showers is exclusively（专门地）for touring cyclists while Couchsurfing is for any travellers wanting to meet new people or open their homes to others. By August 2016, MacDonald estimated that she'd stayed with 165 hosts and hosted around 200 guests of her own. "It saves a pile of money," she admits. "But far beyond that, the real value is the people you meet, the inspiration you get from each other, the memories, the connections."
She keeps a scrapbook（剪贴簿）filled with photos and notes from all the people she's met at home and abroad, and keeps in touch with her friends worldwide through Facebook and e-mail. When traveling, she particularly loves the "big cultural exchange" that comes with spending each night with a new host with a different perspective on the world.
For anyone who wants to follow in her footsteps, her advice is simple. “Just do it.
9.What does the second paragraph mainly tell us
A.The history of her tour cycling.
B.The reason for her taking up tour cycling.
C . The range of her tour cycling.
D.The equipment for her tour cycling.
10.What nationality is Ethel MacDonald
A. Belgium. B. France.
C. America. D. Germany.
11.Which of the following can replace the underlined word "seasoned" in Paragraph 4
A. Healthy. B. Wealthy.
C. Retired. D. Experienced.
12.How does Ethel MacDonald find a place to stay
A. Through online travel communities.
B.By keeping a scrapbook.
C.Through Facebook and e一mail.
D.By writing a letter.
语法填空
Sports are more than games. The 1 (defeat) can be the winner next time if some improvement is made. We can learn from sports on how to deal 2 our daily affairs.
Sports can bring us a lot of fun and enjoyment. Meanwhile, sports are a 3 (value) industry. However, sports can mean more. Besides 4 (appreciate) of excellent athletes’ performances, people are also attracted by sportsmanship, 5 fair play and respect for rules.
Sports are a simulation of real life. Sport had 6 (it) origin in the daily activities 7 as hunting, planning and even war. The competitions are 8 (simplify) by a series of sports rules.
Now sports is a part of our lives. What 9 exciting game brings us is not only a pleasant period but also the influences from the heroes in the sports field.We can learn better devotion 10 our own arena，the real life. That’s the true spirit of sports.
读后续写
阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。
Don't Take the Fun out of Youth Sports
When I joined a private football league a few years ago, the sport meant everything to me. My coach said that I had lots of potential，and I became captain of my team. That was before all the fun was taken out of playing.
At first, everyone on the team got equal playing time. Then the team moved up to the top division after winning all its games, and the pressure started. Some parents, who had paid the coach extra so their daughters could have private one-on-one training, got angry when she didn't give them more playing time in our matches. The coach was replaced.
The new coach, however,took all the fun out of the game. All we did during practice was run. I always wished to God that it would rain so we would not have the training. Of course, all teams run drills; they are necessary. But we ran so much that, afterwards, we had trouble breathing. Younger people shouldn't be doing exercises intended for 18-year-old.
I was very thin before I started football, but as a member of this team I wouldn't eat much, because I was afraid of being too full to run.I feared making mistakes, and the added pressure caused me to make more than my usual share.
注意：
1.所续写短文的词数应为150左右；
2.至少使用5个短文中标有下划线的关键词语；
3.续写部分分为两段，每段的开头语已为你写好；
4.续写完成后，请用下划线标出你所使用的关键词语。
Paragraph 1：
We were angry and confused at this problem: Is all this pressure necessary
Paragraph 2:
I continued playing football at school and rediscovered my love for it.
参考答案：
【基础训练】
**单词拼写
答案：athlete
答案：mastered
答案：captain
答案：strength
答案：champion
答案：honour
答案：medals
答案：failure
答案：legend
答案：glory
**单句语法填空
答案：championship
答案：injury
答案：heart
答案：failure
答案：playing
答案：determination
答案：graceful
答案:strengthened
答案:still
答案：Losing
**单句写作
答案：at home and abroad
答案：fall apart
答案: set a good example
答案:lose heart
答案:gave up
【综合训练】
**完形填空
1-5ABDCA 6-10CACDD 11-15BCABB 16-20DADAB
**阅读理解
1-4CBAD 5-8ACDC 9-12BCDA
**语法填空
1.defeated
2.with
3.valuable
4.appreciation
5.including
6.its
7.such
8.simplified
9.an
10.to
**写作
Paragraph 1：
We were angry and confused at this problem^ Is all this pressure necessary I ended up leaving the football team. Four other girls did the same, and two of them stopped playing football completely. That’s sad, because they had so much potential. They were just burned-out with all the pressure they felt from the coach or their parents.
Paragraph 2：
I continued playing football at school and rediscovered my love for it. I joined a private team led by my school coach.When I started playing for him, he told me I needed to relax because 1 looked nervous. After I calmed down. I played better. When you enjoy something, it's a lot easier to do it well.Unit3 Sports and fitness sectionⅠ
【基础训练】
单词拼写
1.Mark was mainly interested in sport at school, especially playing （足球）.
2.Over 76,000 people were at Wembley football （运动场）for the ceremony.
3.She is expert at Chinese （拳） especially Tai Chi.
4.Lin Dan has won the world b champion many times.
5.He broke his own record in m race.
单句语法填空
1. In winter, our favourite outdoor activities are making snowmen and going (ski).
2. Our college is playing (host) to a group of visiting Russian scientists.
3.I followed him, (track) him in the snow until finally he got tired.
4. The doctor advised me (work) out at a gym or swim twice a week.
5 . Already they were (sweat) as the sun beat down upon them.
单句写作
1 .什么是参加全程马拉松的理想方式？
What is the ideal way to ？
2.今天有一个大型的产品推介会，非常希望您能光临。
There's a big product introduction today and you're most welcome .
3.这周我们学校将举行一场盛大的田径赛事。
A great will happen at our school this weekend.
4.瑜珈是一种非常好的健身方式。
Yoga is a very good way .
5.到目前为止，在商业圈里做到很高职位的女性还是相对很少。
So far, relatively few women have to the top in the business world.
【综合训练】
完形填空
"We've been good friends for so many years. And I don't think you 1 to do that..." I said to myself, looking at Jack, my friend who was running across the 2 field.
How I 3 I could join them! But it was impossible because of the pain in my left foot，4 by Jack.
I first met Jack in a football match in the elementary school. When my team looked as if we were 5 ， Jack, who was watching, volunteered to join us. He was so confident and skilled that we won. 6 , Jack and I often 7 together and became best friends.
But something happened before an important football match between Class 6 and my class. My class had so many good players that we had to 8 the best ones. Jack and I were in the same team. The 9 was close in the first half. I saw my chance and was ready to score a goal. Suddenly, Jack 10 me. He slid to stop the ball, but hit me in my left foot. I knew I had lost the 11 to score and was carried off the field. But what really hurt me was that Jack didn't say sorry 12 when some of my teammates said he did it on purpose to 13 me from scoring, I felt even depressed.
Now I stand here, with tears in my eyes. I don't want to 14 those words but I don't know how to persuade myself they are 15 . Then everything changes when Jack scores and wins! How excited I am!
While I am still16 in excitement, someone pats my shoulder. It is Jack, with a smile on his face. "I'm sorry that you can not join in because of my17 . But you see, Jason, we18 them! No matter whether you joined in or not, you've made a contribution.Come on,lets celebrate! "Suddenly, I am19 by the players. The sunshine is so bright that I close my eyes. Riding high above my teammates, I feel so happy. And I know the 20 between Jack and me will last forever.
1.A.had B. used
C. meant D. managed
2．A.basketball B．volleyball
C．baseball D．Football
3.A.wish B. hope
C. expect D. dream
4.A.knocked B. caused
C. hurt D. damaged
5.A.lost B. winning
C. leading D. beaten
6.A.As before B. What’s more
C.In this way D.From then on
7.A.played B. worked
C. performed D. competed
8.A.replace B. elect
C. decide on D. consist of
9.A.team B. match
C. ball D.class
10 . A.ran into B. got at
C.ran across D. got to
11. A.way B. chance
C. support D. time
12. A.But B. However
C. And D. For
13. A.break B. interrupt
C. make D. keep
14. A.believe B. say
C. host D. hear
15．A.right B．false
C．true D．Bad
16.A.lost B. fallen
C. caught D. drawn
17．A.score B．pride
C．reason D．Carelessness
18.A.won B. defeated
C. debated D. hit
19.A.raised up B. pulled away
C.picked up D.pushed off
20．A.friendship B．understanding
C．membership D．secret
阅读理解
When I was in my fourth year of teaching, I was also (and am still) a high school track and field coach .One year, I had a student, John, who entered my class when he was a junior. John changed to our school from Greece, and seemed to be interested in sports, so I encouraged him to join our track team. I explained to him that even though he had never taken part in it before, I did believe that he could do well in any event, and I would be willing to coach him for whatever interested him. He accepted the offer, and began to work hard at every practice.
About a month later, I found out from other sources that John was a first-class tennis player, winning various junior awards in his home country. I went to him asking, “John, I really appreciate that you came out for the track team, but why didn't you play tennis instead It seems that would interest you a lot more, since you're so good at it." John answered, “Well, I like tennis, but you told me that you believed in me, and that you thought I could do well in track, so I wanted to try it for that reason."
From then on, I often remember John's reply. I told it to a friend and she suggested I write it down to share somewhere with more teachers. No matter how critical students can be of themselves, I've found that a simple “I trust that you can do it! ” can go a long way!
1.According to Paragraph 1, what does the author seem to think more about
A.John's PE marks.
B. John's self-confidence.
C . John's interest in sports.
D . John's state of health.
2.Why did John take part in the track team
A. He had been an excellent runner.
B.He was encouraged by his teacher.
C . He liked running more than tennis.
D. He had no tennis coach to train him.
3.Who is the passage mainly written for
A. Teachers. B. Parents.
C. Students. D. Players.
应用文写作
假定你是李华，亚洲冬季运动会将在你居住的地方举办，现在在招募志 愿者，你希望成为其中的一员。请按要求用英语给组委会写一封信。
内容包括：
个人情况：年龄、性别、学历;
个人条件：英语好，爱好体育，善于交际，乐于助人，熟悉本地情况; 承诺：提供最佳服务。
注意：
1.词数80左右（开头语和结尾已为你写好，不计入总词数）；
2.可以适当增加细节，以使行文连贯。
Dear Sir!Madam ,
My name is Li Hua. I would like to work as a volunteer for the Asian Winter Games.
Yours sincerely
Li Hua
参考答案：
【基础训练】
**单词拼写
答案：soccer
答案：stadium
答案：boxing
答案：badminton
答案：marathon
**单句语法填空
答案：skiing
答案：host
答案：tracking
答案：to work
答案：sweating
**单句写作
答案:run a full marathon
答案:to come along
答案:track-and-field event
答案:to keep fitness
答案:made it
【综合训练】
**完形填空
1-5CDABD 6-10DACBA 11-15BCDAB 16-20ADBAA
**阅读理解
1-3CBA
**写作
Dear Sir/Madam，
My name is Li Hua. I wound like to work as a volunteer for the Asian Winter Games. I was quite excited when I heard the Asian Winter Games will be held in the city I live in. I am an 18-year-old boy student in a senior middle school I like making friends and I am ready to help others. I am also a fan of sports and familiar with sports rules and players. What’s more, fluent in English, I can be a good English interpreter during the event. Last, as a native, I know the event surroundings well and will be helpful in case of some emergencies.
From all the above, I promise I will provide the best service to the Games. Finally hope the Games will be a great success.
Yours sincerely,
Li HuaUnit3 Sports and fitness sectionⅢ
【基础训练】
单词拼写
1.She （欺骗）her aged aunt out of her fortune.
2.It's partly true that Dickens' style of writing attracted （观众）from all walks of life.
3.Up to five m people a year from all over the world come to visit the Great Wall.
4.Let's p we're on the moon.
5.The stores have to c for customers in the Christmas season.
单句语法填空
1. I saw what you (mean), but you didn't know the truth.
2. I had no other choice but (pretend) to be asleep.
3. It is possible to describe it scientifically, but that would make no (sense).
4 . I love my parents but I (agree) with their decision on this point.
5 . Students will gain (compete) in a wide range of skills.
单句写作
1.这些规则旨在确保公平竞争。
The rules are designed to ensure .
2.即使我们在工作中取得了很大的成绩，也不应该自满。
great success in our work, we should not be conceited.
3.我们不能同意这样的观点：这些目标在一天内就能达成。
We cannot the idea that these aims can be attained only in one day.
4.做正确的事情比获得奖牌更重要。
Its more important than to get a medal.
5.本着体育精神，我祝你在超级碗比赛屮好运。
I wish you good luck in the Super Bowl.
【综合训练】
完形填空
When I was a teenager I volunteered to pass out water at a local race. I was so excited to 1 all the different runners who passed by and quickly took a cup of water. Some walked past, some jogged past and a few 2 past.
Watching so many 3 of people doing it, I thought maybe I could do it too! The next year I decided to 4 the race. With 5 running practice, I just wanted to finish.
On the day of the race, it was terribly hot. Only after 2 miles, I felt sweat 6 off me and my legs swelling. I began to 7 , "Why am I doing this？What was I thinking I must be 8 "For the following miles, I jogged. I walked, I jogged and walked. At times, I wonder if I could 9 .
10 the end, a 70-year-old man rushed past me, very 11 , and I felt a little 12 that I was more than 50 years younger than him and I couldn't 13 keep up with him. But then I realized something: he was running his race and I was running mine. How often in life do we 14 ourselves to others and feel disappointed in ourselves when we really 15
We are all unique human beings with unique 16 . Its really no good focusing on others’ race. I decided that I would not 17 running, and that one day I would be one of those 18 people who were still running races.
As I crossed the finishing line, I was proud of myself. I didn't regret having such an experience. If you don't19 others but get the lesson and grow, you are truly a 20 .
1.A.see B. inspect
C. stare D. notice
2．A.made B．jumped
C．rushed D．Moved
3.A.styles B. ranks
C. types D. races
4．A.run up B．run out
C．run across D．run for
5. A. some B. little
C. much D. any
6.A.pouring B. taking
C. melting D. blowing
7.A.doubt B. remember
C. imagine D. suppose
8．A.friendly B．crazy
C．generous D．Tired
9．A.win B．stop
C．make D．Finish
10.A.On B. At
C. Near D. By
11.A.slowly B. gently
C. heavily D. fast
12.A.pleased B. frightened
C. delighted D. embarrassed
13.A just B. even
C. still D. already
14．A.compare B．devote
C．recommend D．Show
15.A.couldn't B. won't
C.shouldn't D. can't
16.A.love B. pace
C. idea D. dream
17．A.insist on B．look up to
C．put up with D．give up
18．A.elderly B．professional
C．international D．Educated
19.A.persuade B. change
C. beat D. follow
20.A.learner B. winner
C. dreamer D. competitor
阅读理解
“Hi, Mrs Grady, ” said Mark when their neighbor opened her door. “Would you like us to shovel your sidewalk and driveway ” Shoveling was Jamie's idea, a way to make enough money for the new Ocean Kingdom video game that came out the next day.
Mrs Grady was happy, "That would be wonderful, boys. I think the job is going to be too much for me.”
"It will cost 10 dollars ”Jamie said. "If that’s OK, ” Mark added.
“Oh dear, ” Mrs Grady said disappointedly, “I haven't been able to get to the bank. I can offer homemade cookies, but I realize that’s not what you had in mind."
Mark was going to say that Mrs Grady could pay them another time, but Jamie cut him off. "We'll come back later.”
Mrs Grady doesn’t look like the person who'd come to help Mark last summer when Mr Dunn's dog Goldie had just wanted to play, but making Mark so frightened that he wanted to call for help, but his tongue seemed locked behind his teeth. Then Mrs Grady's front door opened rapidly. She must have seen him from across the street. "Hold on, Mark. I'm coming! ” “Goldie" she called. As soon as Goldie turned her head, Mrs Grady had slipped between Mark and the dog. She wasn't much taller than Mark, but she'd stood still as a rock in front of him.“ Goldie, go home! ” Then she'd waved her broom to hurry the dog along “ Get! ” Goldie had obeyed.
When Mark showed thanks to Mrs Grady, Mrs Grady laughed. "It was nothing. Good neighbors watch out for each other, don't they ”
And now Mrs Grady needed Mark as much as he'd needed her last summer. He smiled and waved at Mrs Grady, then his shovel deep into the snow.
“Hey! ” Jamie shouted. "What are you doing ” Mark couldn't explain about Goldie and watching out for neighbors. "I like Mrs Grady's cookies, " he said.
1. Why did Jamie and Mark plan to clear the snow for Mrs Grady at first
A.To help the lady.
B.To visit New Kingdom.
C. To do volunteer work.
D.To earn pocket money.
2.Mrs Grady couldn't pay them most probably because .
A.she didn't have enough money at hand
B.she couldn't find the bank
C.she thought it was worthless
D.she couldn't afford it
3. According to the story, which of the following words can be used to describe Mrs Grady best
A. Greedy. B. Hopeful.
C.Hardworking. D.Helpiul.
4. Which of the following proverb can best summarize the story
A. A penny saved is a penny earned.
B.Kindness is repaid with kindness.
C . Birds of a feather flock together.
D. Actions speak louder than words.
语法填空
Table tennis is now a fast, high-tech sport and has1 most players of all sports in the world.
2 is believed that upper-class Victorians in England invented table tennis in the 1880s, using whatever they could find as 3 (equip). A line of books would often be the net, and sometimes a box cover would be a racket.
In 1926, at a meeting 4 (hold) in Berlin, the International Table Tennis Federation was formed. The first World Championships were hosted in London in the same year, but the sport had to wait a long time before it was given a chance 5 (make) its first appearance at the 1988 Seoul (首尔)Olympic Games.
The sport has greatly progressed since it was first invented. Nowadays, players use 6 (special) developed rackets and a lightweight, hollow (空的) ball. Thanks to the high-tech rackets, they can now enjoy the magical feeling of 7 (hit) the ball at over 150 kilometers per hour!
Over the years, table tennis 8 (develop) into a worldwide sport. There are perhaps 40 million competitive table tennis 9 (player) and countless ordinary people 10 play less seriously.
参考答案：
【基础训练】
**单词拼写
答案：cheated
答案：audiences
答案：million
答案：pretend
答案：compete
**单句语法填空
答案：meant
答案：to pretend
答案：sense
答案：disagree
答案：competence
**单句写作
答案:fair play
答案:Even if we achieve
答案:agree with
答案:to do the right thing
答案:In the spirit of sportsmanship
【综合训练】
**完形填空
1-5ACCDB 6-10AABDC 11-15DDBAC 16-20BDACB
**阅读理解
1-4DADB
**语法填空
1.the
2.It
3.equipment
4.held
5.to make
6.specially
7.hitting
8.has developed
9.players
10.who/thatUnit3 Sports and fitness sectionⅣ
【基础训练】
单词拼写
1. How do you manage to stay so （苗条的）？
2.Brisk walking burns up more calories than slow （慢跑）.
3.Katy could think clearly when not under （压力）
4. You have to allow for a certain amount of e .
5. She would improve her d if she ate less fried food and snacked less.
单句语法填空
1. A person with a (positively) attitude is probable to succeed.
2. Sports mean much to me because exercise for competition makes a great (different) to me.
3.Instead of (annoy), he seemed quite pleased.
4.Thanks to the (health) foods, I am able to keep fairly fit.
5.We carefully (compare) the first report the second.
单句写作
1.所有的菜肴和甜点都是3D打印的，而没有经过从农场到餐桌的过程。
All of the dishes and desserts it serves are 3D-printed, farm to table.
2.在他的计划中，他要削减40%的费用而增加工人工资。
In his plan, he would 40% of the expense to add salary.
3.教练不时地走过去指导他的队员。
The coach went over to direct his team members .
4.这场雨对比赛没多大影响。
The rain didn't to the game.
5.晨练一个月后，他自我感觉好多了.
After month's morning exercise, he felt himself.
【综合训练】
阅读理解
A
Winter-swimming has become popular in Beijing. Three years ago, few people would go swimming in the city waters. But now there is a Winter-swimming Enthusiasts’ Club and it has more than 2,000 members. The oldest is 84 years of age and the youngest is only 7. The members are from all ways of life. They may be workers, peasants, soldiers, teachers, students ...
Though it is now the coldest part of the season and the water temperature in the city's lakes is around 0 °C, many winter-swimmers still swim in the icy waters, even when it is snowing. They enjoy themselves in the lake, while the people by the side of the lake are wearing heavy clothes.
Why are so many people interested in winter-swimming Because winter-swimming can be good for one's health.
Bei Sha is a good example. He is 69 years old, and he once suffered from heart trouble for 26 years. After ten years of winter-swimming he is now in good health. Scientists are now studying the effects of winter-swimming on health.
1. "The members are from all ways of life" in Paragraph 1 means" " .
A. the members do different jobs at different places
B.they come from all parts of Beijing
C. they are persons of different ages
D.they are men and women, old and young
2.Winter-swimming has become popular in Beijing because .
A. more and more people like to swim m winter
B.it is more interesting than swimming in summer
C.winter-swimmers are brave men
D. winter-swimming does a lot of good to one's health
3. The best title for this passage should be" " .
A. People in Beijing Like Swimming in Winter
B.Winter- swimming—A Craze in Beijing
C.People Benefit from Winter-swimming
D.Winter-swimmers Are Brave Men
B
Once a group of 17-year-old schoolboys decided to break the world basketball marathon record. They wanted to play for ninety hours and that is to add six hours to the record. Each team had nine players, with five at a time. The boys decided each person would play 21.5 hours and then rest for 2 hours. Then they started at 6 o'clock in the evening.
The first night was very hard for the players. When it was their turn to rest, they were too excited to fall asleep at once.
After sleeping for a short time, they had to play again. On the second night, they fell asleep as soon as they stopped. Some of them had trouble with their feet and hands, but the only serious problem was a psychological one. Each boy was thinking: why am I doing this How can I play any longer After the third night, the players knew they could finish the ninety hours. The basketball on the fourth night was very slow. But in the final hours, the players got better. For the last few minutes, the players looked as fresh as when they started. How happy everyone was!
4. In the story, there were schoolboys playing basketball marathon.
A. 9 B. 14
C.17 D. 18
5.Before this basketball marathon, the world record was .
A. 84 hours B. 86 hours
C. 90 hours D. 96 hours
6. The first night was hard for the players to fall asleep because .
A. they were too excited
B. they only slept for a short time
C .no one watched them play
D . it was very long
7.The underlined “fresh” in the last paragraph can be replaced by the word “________”．
A．new B．original
C．energetic D．Cool
七选五
Home on the Way
People need homes. Children assume their parents1 place as home; boarders call school "home" on weekdays; married couples work together to build new homes ... But travelers have no place to call "home”, at least for a few nights. 1______Don't they have the right to a home Of course they do.
Some regular travelers take their own belongings like bed sheets, pillowcases and family photos to make them have the feel of home no matter where they are; some stay for long periods in the same hotel and as a result become very familiar with its service and attendants; 2______Furthermore, driving a camping car during one's travels and sleeping in the vehicle at night are just like home-only mobile!
And how about keeping relationships while in transit 3______Some send letters and postcards, or even photos; others may just call and say hi, just to let their friends know that they're still alive and well. People find ways to keep in touch. Making friends on the way helps travelers feel more or less at home. 4______
Nowadays, fewer people are working in their local towns, so how do they develop a sense of belonging Whenever we step out of our local boundaries, there is always another “home" waiting to be found. 5______
A.Hostels provide a clean safe place to stay while you are traveling around the world.
B.Others may simply put some flowers by the hotel window to make it more homely.
C.Backpackers in youth hostel may become very good friends, even closer than siblings（手足）.
D. So how about people who have to travel for extended periods of time
E. No matter where you go in the world, hotels are there, too.
F.Some keep contact with their friends via the Internet.
G. Wherever we are, with just a little bit of effort and imagination we can make the place we stay in "home”.
概要写作
阅读下面短文，根据其内容写一篇60词左右的内容概要。
Is there a way to turn back the clock on your age A new study says yes. Exercise can make you younger. At least it can lower your fitness age—that is the measure of how well your body works.
A study of athletes in the National Senior Games found that their fitness age was more than 20 years younger than their chronological age. The games took place in the Midwestern state of Minnesota.
Tony Diamond took part in the games. Every morning he went to a local park and walked fast for an hour. Then, the retired navy captain ran for an hour.
Two or three times a week, he went to a gym for muscle training. Mr Diamond won three medals at the 2015 National Senior Games.
"My current age is 86 years old, and my fitness age is 44. I think I have such a good number because I do a lot of exercise during my life. I have been exercising since I was a little boy."
Helen White is a basketball player. She also teaches the sport to senior groups And she plays pickle ball. She won a sliver medal in pickle ball at the 2013 National Senior Games.
"I’m 62 years old and my fitness results showed that I was 32 years."
Ms White and Mr Diamond are some of the 5,000 Senior Games participants who took part in the fitness age study.
Pamela Peeke was an assistant professor of medicine at the University of Maryland. She worked on the study with Ulrik Wisloff at the Norwegian University of Science and Technology. Mr Wisloff developed a fitness calculator.
An online calculator is available for anyone to use for free. Ms Peeke says there are benefits from using this test.
The National Senior Games take place every two years. It is a competition for athletes older than 50. The games are a variety of sports.
This year the average age of the people competing was 68 but their average fitness age was 43.
参考答案：
【基础训练】
**单词拼写
答案:slim
答案:jogging
答案：stress
答案：errors
答案:diet
**单句语法填空
答案：positive
答案：difference
答案:being annoyed
答案：healthy
答案：compared
**单句写作
答案：rather than
答案：cut out
答案:now and then
答案: make much difference
答案: much better about
【综合训练】
**阅读理解
1-3ADB 4-7DAAC
**七选五
1-5DBFCG
**写作
Exercise can lower one's fitness age.（要点1）A study of athletes in the National Senior Games for athletes above 50 found that this year the average age of competing people was 68, and their average fitness age was 43.（要点2） Mr Diamond and Ms White who took part in the study were found respectively even 42 years and 30 years younger than their actual age.（要点3） Mr Wisloff invented an online fitness calculator which is open to anyone's use for free and beneficial for people's fitness.Unit3 Sports and fitness sectionⅤ
【重点词汇】
1. fitness n.健康；健壮；适合
→fit adj.合适的；健壮的
→keep fit 保持健康；养生
2.event队比赛项目；大事；公开活动
→eventual 旳.结果的；最终的
→eventually adv.结果地；最终地
3.host n.主人；东道主； 节目主持人 vt.主办； 主持
→hostess n.女 主人；女主持人
4.sweat vi.流汗 vt.使出汗 n.汗水
→sweater n.毛衣， 羊毛衫
5.honour n.荣誉；尊敬；荣幸
→honourable adj.值得尊敬的，光荣的
6.champion n.冠军；优胜者
→championship n.锦标赛；冠军赛；冠军称号
7.apart adv.分离；分开；成碎片
→fall apart破裂；破碎；崩溃
→break apart 分裂； 解体
→keep apart （使）分开
8.injure vt.损害；使受伤
→injured adj.受伤的；有伤的
→injury n. 伤害；损伤
9.lose heart v.丧失信心；泄气
→put one's heart into ...全心全意投入到
→heart and soul全心全意，完全地
10.strong adj.坚强的；强壮的
→strength n.力量；体力；优点，长处
→strengthen vt.加强，巩固
11.fail vt.& vi.失败；不及格
→failure n.失败；失败的人（或事物）
12.give up放弃；投降
→give in让步；屈服
→give out分发；公布
→give off发岀；放出
pete vi. 竞争； 对抗
→competition n. 竞争； 比赛
→competitor n.竞争者；对手
14.cut... out停止做（或使用、食用）；剪下
→cut up切碎
→cut down减少；裁短；把……砍倒（割掉）
pare ... with/to ... 与比较
【教材原句】
1.As a coach, she led the China women's volleyball team to medals at world championships and the Olympics.(P38)
作为教练，她率领中国女排进军世锦赛和奥运会，摘金夺银。
2.Jordan's skills were impressive, but his mental strength that he showed made him unique.(P38)
乔丹的技术令人印象深刻，而他展示出的精神力量使他成为独一无二的存在。
3.I can accept failure, everyone fails at something. But I can't accept not trying (p38)
我可以接受失败，人人都会在一些事情上失败。但是，我不能接受不去 尝试。
4 . A soccer player should not pretend to fall down even if it helps his/her team.(P41)
一个足球队员不应该假摔，即使这对他/她的球队有利也不行。
5. I see what you mean, but the audience wants fair play.（p41）
我明白你的意思，但是观众要的是公平竞争。
6 . Once I started thinking about fitness rather than weight, things began to change. (P42)
一旦我开始考虑健康而不是体重，情况就开始改变了。
【书面表达--读后续写--体育与健康】
■技法指导
对体育与健康类故事进行续写要抓住“续”这一核心，紧紧围绕“体育 与健康”这一中心话题，按照情节的发展进行延续，写作手法上以记叙为主, 细节描写上以动态为重，做到虚实搭配，动静结合，全文合乎逻辑，浑然一体。
解题步骤：
1.通读全文，读懂原文
通读全文首先要解决好体育与健康故事中的五个W和一个H的问题：
即理清人物who、地点where、时间when、事件what、原因why及故事怎样发展 how，在通读全文时，应将影响语义理解的词句进行仔细揣摩，结合上下文推 测出它的准确含义。
2.合理想象，构思情节
按照故事中事件发生的逻辑性，构思好情节，并且使情节合情合理地发 展延续，这个发展须符合情节内在的逻辑，与原文有着必然的联系。
这个环节的主要任务是展开想象，合理地联想，这需要利用好两方面的信息：
(1)十个标有下划线的关键词语。这十个关键词语基本确定了故事的大致走向，形成了整个故事的骨架，因此续写便是在这个骨架上添枝加叶，使故事完整丰满。
(2)续写部分所给的两段落的首句。这两个首句所起的关键作用是指明了故事发展的方向，把想象和思路规范在逻辑范围内，无论时间的顺序还是情节的先后都被这两个首句固定了下来。
3.理清逻辑，优化语言
这一部分侧重点为描述运动与健康的语言和逻辑，词句结构都必须符合运动与健康故事发生的情景。运用朴实、自然、地道、贴切的词语句式，针对不同的运动类型和健康话题采用不同的语言风格，采用适当的描写侧重点, 把所描写的运动过程或健康话题内容表达岀来。
■经典句式
1.交代时间、地点、人物
(1)It was a sunny cold day.
那是一个晴朗而又寒冷的日子。
(2)My teammates and me were running on the playground.
我和我的队友们在操场跑步。
(3)Our coach was directing us about shooting the ball.
我们的教练正在指导我们投篮。
(4)A11 our classmates were gathering and watching us compete.
所有的同学都聚拢在一起看我们比赛。
2 .描述事件过程
(1 )The teacher encouraged us to practise not only for the competition ...
老师鼓励我们不要仅仅为比赛而训练……
(2)It seemed that our team was winning.
眼看着我们队要赢了。
(3)It was Tom’s successful shot that helped defeat them.
还是汤姆的成功一射助力我们打败了他们。
3.表达人物心理活动
(1)1 held my breath to avoid hitting the ball by mistake.
我屏住呼吸，以免击球失误。
(2)How embarrassed I was at the result!
面对如此结局我是多么尴尬呀！
(3)Everyone was excited to see us win the gold medal.
看到我们赢得金牌大家都很兴奋。
(4)Perhaps he felt too sorry to speak.
也许他太愧疚以至于说不出话。
(5)He stood still and glared at us with a big smile.
他满脸带笑，一动不动地盯着我们看。
■典例演练
阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。
When I was eleven years old, I had a big accident. I get scared even now when I think about that time. I went skating near my house. There were many people, and I saw some of them falling on the ice.
It was my first time to go ice skating, so I was nervous. I was wondering how to skate.
I went with a friend who was very skillful. He spent some time teaching me how to skate, but I didn't learn much. He left me and skated all around. As soon as he left, I fell down. I envied the other people because they could skate well.
I was bored because I kept falling so I took off my skates and just walked around on the ice in my shoes. It was cold and my hands were frozen.
Suddenly, I stepped on something that was not hard. What was it It was a weak place in the ice. When I stepped there, I sank under the ice. I thought that I was going to die, but I did my best to grab something to get out from under the ice I tried to grab the edge of the ice, but it was very difficult for an eleven-year-old.
It seemed like a very long time, like a year. Then, fortunately, someone helped me. He grabbed my arms and pulled me up. So, I lived and I'm still alive today.
I thanked him. At that time, my friend came back. I was annoyed at him because he was supposed to take care of me, but he didn't. He was embarrassed. When I took a taxi home, the taxi driver was surprised and asked what had happened. I didn't want to say anything because I was tired and scared. Even now, whenever I think about that time, I feel uncomfortable. I don't want to go skating again even now.
注意：
1.所续写短文的词数应为150左右；
2.至少使用5个短文中标有下划线的关键词语；
3.续写部分分为两段，每段的开头语已为你写好；
4.续写完成后，请用下划线标出你所使用的关键词语。
Paragraph 1：
It was long long before I went skating once again,
Paragraph 2：
However, ever since then I haven’t found any time to go skating,
［精彩范文］
Paragraph 1：
It was long long before I went skating once again, and that was when we graduated from the university. Our monitor advised us all to go skating, and I decided to follow his advice although I still felt a little scared. Soon we were active on the ice. One of my roommates was very skillful and she patiently explained to me how to start. Step by step, I was able to stand up on the ice myself and headed out a little, not so steadily and I fell down many times. I was grateful to her for I managed to skate that day, though I couldn't be like others who could skate well. I had a nice time that day!
Paragraph 2：
However, ever since then I haven’t found any time to go skating, because immediately I dived into the applying for the suitable jobs. And then, fortunately」! met my honey and got married. As was expected, one baby came into the world and was now smiling to me every day. As for the skating, maybe I could be on the ice again when my baby is grown up and asks me one hundred times!
【总评】
续写部分作者运用了足够的关键词语将再一次滑冰的经历和不再滑冰后的经历生动形象地表述出来。文章总体上逻辑合理，续写自然、完整。
【亮点呈现】
(1)文章句式丰富，如让步状语从句"although I still felt a little scared”和定语从句"who could skate well”的使用。
(2)一系列具体的动作描写,如“stand up" "headed out" "fell down”等将作者再一次滑冰的场景生动再现。
(3)词组、短语运用丰富、得当，如 step by step, grateful to,managed to do, dive into, As was expected, As for的使用等，使得全文十分流畅、自然。
■跟踪演练
阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。
For a while, my neighbourhood was taken over by an army of joggers.They were there all the time: early morning, noon, and evening. There were little old ladies in gray sweats, young couples in Adidas shoes, and middle-aged men with red faces. "Come on! ” My friend Alex encouraged me to join him as he jogged by my house every evening. "You'll feel great."
Well, I had nothing against feeling great and if Alex could jog every day, anyone could. So I took up jogging seriously and gave it a good two months of my life, and not a day more. Based on my experience, jogging is the most overvalued form of exercise around, judging from the number of the people who left our neighbourhood jogging army. Pm not alone in my opinion.
First of all, jogging is very hard on the body. Your legs and feet have a real pounding running down a road for two or three miles. I developed foot, leg, and back problems. Then I read about a nationally famous jogger who died of a heart attack while jogging, and I had something else to worry about. Jogging doesn't kill hundreds of people, but if you have any physical weaknesses,jogging will surely bring them out, as they did with me.
Secondly, I got no enjoyment out of jogging. Putting one foot in front of the other for forty-five minutes isn't my idea of fun. Jogging is also a lonely pastime. Some joggers say, "I love being out there with just my thoughts." Well, my thoughts began to bore me, and most of them were on how much my legs hurt.
注意：
1.所续写短文的词数应为150左右；
2.至少使用5个短文中标有下划线的关键词语；
3.续写部分分为两段，每段的开头语己为你写好；
4.续写完成后，请用下划线标出你所使用的关键词语。
Paragraph 1：
How could I enjoy something that brought me pain
Paragraph 2：
I don't jog any more, and I don’t think I ever will.
写前导读：本文是一篇夹叙夹议文。作者通过自己加入慢跑行列的经历, 说明了慢跑并不是适合所有人。
［精彩范文］
Paragraph 1：
How could I enjoy something that brought me pain That wasn't just the first week; it was practically every day for two months. I never got past the pain level, and pain isn't fun. What a cruel way to do it! Many other forms of exercise^including walking, lead to almost the same results painlessly, so why jog
Paragraph 2：
I don’t jog any more, and I don’t think I ever will. Pm walking two miles three times a week at a fast pace, and that feels good. I bicycle to work when the weather is good. I'm getting exercise, and I'm enjoying it at the same time. I could never say the same for jogging and I’ve found a lot of better ways to stay in shape All roads lead to Rome.
【课外拓展阅读--中华传统文化】
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
Many traditional Chinese foods are intended to honour either the gods 1 extraordinary persons in history. Zongzi is no exception. It is designed 2 (honour) Qu Yuan, the pioneer poet of ancient China.
Qu Yuan was a famous poet who was also concerned about the fortune of his government. Unfortunately he was distrusted by the king, 3 forced him to go to a remote area.
The poet felt 4 (hope) about the government and its policies. When the state's capital 5 (seize) by its enemies, he drowned himself in the Miluo River(on May 5th according to the Chinese lunar calendar). As 6 respected poet,his death was a big loss to the country. Local people searched 7 him in the river. Meanwhile, they dropped dumplings of sticky rice wrapped in bamboo8 (leaf) into the river in order to keep the fishes from attacking Qu Yuan's body.
Since that time, it 9 (be) a custom to enjoy Zongzi as a memorial to Qu Yuan. In addition, there is also a festival 10 (call) the Duanwu Festival or the Dragon Boat Festival, when there is a nationwide practice of enjoying Zongzi.
答案：
1.or 2.to honour 3.who 4.hopeless 5.was seized
6.a 7.for 8.leaves 9.has been 10.called
［佳句赏析］
Qu Yuan's poetry, called Chu Ci, is full of romantic hyperbole and imagination, revealing the current ills of the society, showing deep love for his people.
屈原的诗被称作“楚辞”，充满了浪漫主义的夸张和想象，揭露了当时社会的黑暗，表达了对人民的热爱。
