(共50张PPT)
Leading-in
Leading-in
Among all the events, which one is familiar to you
Revision
What are the benefits of exercise
Revision
What are the benefits of exercise
Physical Health
Mental Health
Revision
What are the benefits of exercise
Physical Health
Mental Health
Increasing the efficiency of your heart and lungs.
Revision
What are the benefits of exercise
Physical Health
Mental Health
Increasing the efficiency of your heart and lungs.
Reducing stress, getting over negative feelings, and improving certain brain functions.
What activities will improve your heart and lung
efficiency
What activities will improve your heart and lung
efficiency
Aerobic activities.
What activities will improve your heart and lung
efficiency
Aerobic activities.
Aerobic activities refer to those light activities that you can sustain over long periods of time, such as jogging, cycling, swimming, etc. During aerobic activities there is sufficient oxygen intake needed to sustain the exercise intensity.
Exercise is good, so more is always better.
DISCUSSION
Exercise is good, so more is always better.
DISCUSSION
Do you agree
Why or why not
The passage below deals with a common false idea about exercise.
Exercise has a range of health benefits. However, some people (1) _______ that if some exercise is good, more is always better, so they (2) _______exercise for a long time without stopping. For example, some people go
(3) ______ for several hours at a time because of the step-counting smartphone apps. Others
The passage below deals with a common false idea about exercise.
Complete the passage with the correct forms of the words and phrases in the box below.
Exercise has a range of health benefits. However, some people (1) _______ that if some exercise is good, more is always better, so they (2) _______exercise for a long time without stopping. For example, some people go
(3) ______ for several hours at a time because of the step-counting smartphone apps. Others
The passage below deals with a common false idea about exercise.
Complete the passage with the correct forms of the words and phrases in the box below.
moreover assume average over the long term
jogging prevent tend to make up for
Exercise has a range of health benefits. However, some people (1) _______ that if some exercise is good, more is always better, so they (2) _______exercise for a long time without stopping. For example, some people go
(3) ______ for several hours at a time because of the step-counting smartphone apps. Others
The passage below deals with a common false idea about exercise.
Complete the passage with the correct forms of the words and phrases in the box below.
moreover assume average over the long term
jogging prevent tend to make up for
Exercise has a range of health benefits. However, some people (1) _______ that if some exercise is good, more is always better, so they (2) _______exercise for a long time without stopping. For example, some people go
(3) ______ for several hours at a time because of the step-counting smartphone apps. Others
assume
The passage below deals with a common false idea about exercise.
Complete the passage with the correct forms of the words and phrases in the box below.
moreover assume average over the long term
jogging prevent tend to make up for
Exercise has a range of health benefits. However, some people (1) _______ that if some exercise is good, more is always better, so they (2) _______exercise for a long time without stopping. For example, some people go
(3) ______ for several hours at a time because of the step-counting smartphone apps. Others
assume
tend to
The passage below deals with a common false idea about exercise.
Complete the passage with the correct forms of the words and phrases in the box below.
moreover assume average over the long term
jogging prevent tend to make up for
Exercise has a range of health benefits. However, some people (1) _______ that if some exercise is good, more is always better, so they (2) _______exercise for a long time without stopping. For example, some people go
(3) ______ for several hours at a time because of the step-counting smartphone apps. Others
assume
tend to
jogging
moreover assume average over the long term
jogging prevent tend to make up for
work out for hours at the weekend (4) ___________
their lack of exercise during the weekdays. Habits like these put stress on the body, and if they are maintained (5) _______________, can become a serious health risk. Generally speaking, aerobic routines that last over 100 minutes have a certain health risk. On the other hand, they should not be shorter than 10 minutes. If you do exercise for only a few minutes, you may not be working out long enough to see any benefits from it. When
you exercise, aim for the daily (6) _______
moreover assume average over the long term
jogging prevent tend to make up for
work out for hours at the weekend (4) ___________
their lack of exercise during the weekdays. Habits like these put stress on the body, and if they are maintained (5) _______________, can become a serious health risk. Generally speaking, aerobic routines that last over 100 minutes have a certain health risk. On the other hand, they should not be shorter than 10 minutes. If you do exercise for only a few minutes, you may not be working out long enough to see any benefits from it. When
you exercise, aim for the daily (6) _______
to make up for
moreover assume average over the long term
jogging prevent tend to make up for
work out for hours at the weekend (4) ___________
their lack of exercise during the weekdays. Habits like these put stress on the body, and if they are maintained (5) _______________, can become a serious health risk. Generally speaking, aerobic routines that last over 100 minutes have a certain health risk. On the other hand, they should not be shorter than 10 minutes. If you do exercise for only a few minutes, you may not be working out long enough to see any benefits from it. When
you exercise, aim for the daily (6) _______
to make up for
over the long term
moreover assume average over the long term
jogging prevent tend to make up for
work out for hours at the weekend (4) ___________
their lack of exercise during the weekdays. Habits like these put stress on the body, and if they are maintained (5) _______________, can become a serious health risk. Generally speaking, aerobic routines that last over 100 minutes have a certain health risk. On the other hand, they should not be shorter than 10 minutes. If you do exercise for only a few minutes, you may not be working out long enough to see any benefits from it. When
you exercise, aim for the daily (6) _______
to make up for
over the long term
average
moreover assume average over the long term
jogging prevent tend to make up for
of 30 to 60 minutes. This will (7) ______ you from getting hurt. (8) _________, it will ensure that the exercise you do has a positive effect on your physical health.
moreover assume average over the long term
jogging prevent tend to make up for
of 30 to 60 minutes. This will (7) ______ you from getting hurt. (8) _________, it will ensure that the exercise you do has a positive effect on your physical health.
prevent
moreover assume average over the long term
jogging prevent tend to make up for
of 30 to 60 minutes. This will (7) ______ you from getting hurt. (8) _________, it will ensure that the exercise you do has a positive effect on your physical health.
prevent
Moreover
“Exercise” and “health” appear in the guide as part of different collocations. Read the examples below and add more collocations.
do exercise
v.+ exercise
adj.+ exercise
regular exercise
exercise+n.
an exercise routine,
exercise
“Exercise” and “health” appear in the guide as part of different collocations. Read the examples below and add more collocations.
do exercise
v.+ exercise
adj.+ exercise
regular exercise
aerobic exercise,
physical exercise, daily exercise
exercise+n.
an exercise routine,
exercise
“Exercise” and “health” appear in the guide as part of different collocations. Read the examples below and add more collocations.
do exercise
v.+ exercise
take exercise,
get exercise
adj.+ exercise
regular exercise
aerobic exercise,
physical exercise, daily exercise
exercise+n.
an exercise routine,
exercise
“Exercise” and “health” appear in the guide as part of different collocations. Read the examples below and add more collocations.
do exercise
v.+ exercise
take exercise,
get exercise
adj.+ exercise
regular exercise
aerobic exercise,
physical exercise, daily exercise
exercise+n.
an exercise routine,
an exercise
guide, an exercise bike, an exercise programme
exercise
“Exercise” and “health” appear in the guide as part of different collocations. Read the examples below and add more collocations.
health
improve health
v.+ health
adj.+ health
mental health
health+n.
health benefits,
“Exercise” and “health” appear in the guide as part of different collocations. Read the examples below and add more collocations.
health
improve health
v.+ health
adj.+ health
mental health
physical health,
poor health, good health
health+n.
health benefits,
“Exercise” and “health” appear in the guide as part of different collocations. Read the examples below and add more collocations.
health
improve health
v.+ health
risk health,
damage health
adj.+ health
mental health
physical health,
poor health, good health
health+n.
health benefits,
“Exercise” and “health” appear in the guide as part of different collocations. Read the examples below and add more collocations.
health
improve health
v.+ health
risk health,
damage health
adj.+ health
mental health
physical health,
poor health, good health
health+n.
health benefits,
health risks,
health care, health systems, health workers, health services,
health education, health centres, health problems
课文回顾：
The guide uses cautious language to describe something that may not be true in every case.
The guide uses cautious language to describe something that may not be true in every case.
Learn this
Cautious language is used to avoid overgeneralizing.
The guide uses cautious language to describe something that may not be true in every case.
Learn this
Cautious language is used to avoid overgeneralizing.
Pay attention to the following words and phrases:
The guide uses cautious language to describe something that may not be true in every case.
Learn this
Cautious language is used to avoid overgeneralizing.
Pay attention to the following words and phrases:
Modal verbs:
can, could, may, might, should, would
Verbs and verb phrases:
appear, look like, seem, tend to
Adverbs and adverbial phrases:
probably, usually, sometimes , mainly, in general
Adjectives: likely, possible, probable, unlikely
Find the sentences using cautious language in the guide.
Find the sentences using cautious language in the guide.
…active people tend to have better immune systems and are at lower risk of diseases.
Find the sentences using cautious language in the guide.
Find the sentences using cautious language in the guide.
…active people tend to have better immune systems and are at lower risk of diseases.
Working out can help you reduce stress and get over negative feelings.
Find the sentences using cautious language in the guide.
Find the sentences using cautious language in the guide.
…active people tend to have better immune systems and are at lower risk of diseases.
Working out can help you reduce stress and get over negative feelings.
Above all, choose activities you enjoy because, in this way, you’re more likely to stick with them.
Find the sentences using cautious language in the guide.
Find the sentences using cautious language in the guide.
…active people tend to have better immune systems and are at lower risk of diseases.
Working out can help you reduce stress and get over negative feelings.
Above all, choose activities you enjoy because, in this way, you’re more likely to stick with them.
In general, you should have your meal an average of 1.5 to 2.5 hours before exercising.
Find the sentences using cautious language in the guide.
Find the sentences using cautious language in the guide.
…active people tend to have better immune systems and are at lower risk of diseases.
Working out can help you reduce stress and get over negative feelings.
Above all, choose activities you enjoy because, in this way, you’re more likely to stick with them.
In general, you should have your meal an average of 1.5 to 2.5 hours before exercising.
You should also start small and slowly work your way to a longer and harder exercise routine to avoid getting hurt.
Revise the sentences below using cautious language.
People do not like getting up early for morning exercise in cold weather. They want to get as much sleep as they can. However, truly healthy people get their workout done anyway. They know they will feel great afterwards.
Revise the sentences below using cautious language.
People do not like getting up early for morning exercise in cold weather. They want to get as much sleep as they can. However, truly healthy people get their workout done anyway. They know they will feel great afterwards.
Generally speaking, people do not like getting up early for morning exercise in cold weather. They usually want to get as much sleep as they can. However, truly healthy people probably get their workout done anyway. They know they will most likely feel great afterwards.
Revised
