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素养综合训练十二 八年级下册 Units 3—4
一、完形填空
(2021·武汉)难度系数：★★★
父亲的爱
It all started on 16 year old Rick's first day at high school.Like many proud 1 ，Carol and Dale，Rick's mum and dad，saw him off to school with a big wave(挥手) from the doorstep.That evening Rick complained about how 2 they were.This gave Dale who has an artificial limb(假肢) a great 3 .
The next morning as Rick stepped onto the bus outside his house，he could hear all of his school friends 4 something.He turned around and to his great surprise，there was his dad， 5 as an American football player，complete with ball and helmet(头盔)．But that was just a 6 .For the next 180 school days，rain or shine，Dale appeared them in a 7 costume.One day he was a king waving his sword(剑)，the next a cook in his cooking hat，the following a Wonder Woman.Dale made other members of the 8 take part，using Rick's younger brother to play Batman alongside his Robin.
9 ，Dale only spent $50 on all of his costumes.He got lots of costumes from the family fancy dress collection and then there were several friends happy to 10 .
Some of Rick's friends didn't find it 11 but most of them looked forward to seeing what Dale would be wearing.And Dale also 12 international fans for his dressing up too，as each day Carol took a photo of her husband in fancy dress and 13 it on their blog(博客)，which became a hit on the Internet.Even Rick was finally able to see the funny side and realized his dad was very 14 after all.
But all good things must come to an end and on the last day of school，Dale showed up as a soldier and stood next to a sign 15 “It's been fun waving at the bus.Have a great summer.” He has no plans to wave Rick off to school next year.Instead，he's going to do something else.
( D )1. A．friends B．neighbors
C．teachers D．parents
( B )2.A.frightening B．embarrassing
C．disappointing D．tiring
( A )3.A.idea B．lesson C．gift D．dream
( C )4.A.arguing about B．asking for
C．laughing at D．showing off
( C )5.A.behaving B．working C．dressed D．known
( A )6.A.start B．sign C．try D．joke
( D )7.A.popular B．traditional C．modern D．different
( B )8.A.school B．family C．company D．community
( C )9.A.Specially B．Luckily C．Amazingly D．Gradually
( B )10.A.come B．help C．watch D．save
( A )11.A.interesting B．beautiful
C．surprising D．wonderful
( C )12.A.paid B．thanked C．found D．satisfied
( A )13.A.posted B．stuck C．typed D．threw
( D )14.A.kind B．brave C．silly D．cool
( B )15.A.suggesting B．saying
C．writing D．warning
二、阅读理解
(2021·常德改编)难度系数：★★★
Moderation(自我调节)
Pay attention to how you lead your life most of the time.A healthy lifestyle is one that doesn't take extremes(极端) as a way of life.Be moderate in what you do.
Eat well
It is important to pay attention to both what you eat and how you eat.As Socrates said：“You should eat to live；not live to eat.”A different diet(饮食)with vegetables and fresh fruits is good for the brain.Also take time off for meals.
Exercise
Students must know the value of exercise because it plays a necessary part in counterbalancing(抵消) the stress(压力) responses produced in our bodies by having to meet exams.
Sleep
Students are getting less and less of sleep which might lead to more stress.The hours of sleep before midnight are thought to be the most helpful.For this reason students must re regulate their body clock and go to bed and get up at regular time.
Express yourself
The way students feel about their work and other issues in their life plays a huge part in how they deal with stress.It is advisable that students should be realistic whatever happens in their lives.
To sum up，studies are really very important，but never at the expense(代价) of students' physical and mental well being.Besides，if students feel well they will be ready to face the challenges(挑战) of exams alive and kicking.
( A )1.What food is good for the brain according to paragraph two
A．Vegetables and fruits.
B．Hamburgers and meat.
C．Rice and noodles.
D．Bread and eggs.
( B )2.When is the best time for a student to go to sleep
A．At 7：00 pm. B．At 10：00 pm.
C．At 12：00 am. D．At 1：00 am.
( B )3.Where can we most probably read this article
A．In a tour guide.
B．On a web page for tips.
C．In a daily newspaper.
D．In a sport magazine.
( B )4.What's the best title of the reading
A．Stress is part of students' lives
B．A healthy mind in a healthy body
C．Prepare for your exams with a healthy body and mind
D．Ways to keep healthy
三、词汇运用
(2021·盐城建湖县中考二模改编)难度系数：★★★
孩子们做家务是否应该得到奖励
Many kids help parents to do chores in the house.They may take out the trash，walk the dog or sweep the floor.In return，some kids get money or other rewards from their parents，such as 20 1 (分钟) to play computer games.
But some people do not think that kids should get rewards for doing chores.One of them is Jane Smith，a parenting educator and family coach.She believes if kids get rewards，they may think that work isn't worth doing 2 (除非) they get something in return.For example，kids won't sweep the floor if they see it is 3 (脏的)．But they will do it if their parents reward them for it.
“Every house is a team 4 (努力)，” Jane said，“A home is a living space for everyone in the family.It's 5 (重要的) for kids to see that we all have a responsibility to keep our home clean.”
Other people hold different 6 (意见)．They believe that money or other rewards encourage kids to do 7 (更多的) chores.It also teaches them real world lessons.They can learn about how we need to work to make money.
Now，there are also apps that encourage kids to do chores.The apps give kids points and digital(电子的) gifts that can be 8 (使用) either online or in life.With the app Chore Monster，kids earn digital points 9 (在……之后) doing chores.Kids can 10 (交换) their points for real rewards，such as time to play video games or a trip to the mall.“Our goal is to encourage kids so they can earn rewards，”says Joe Black，founder of Chore Monster.“Kids need positive(积极的) power to make them do chores.”
1． minutes 2. unless 3. dirty 4. effort
5． important 6. opinions 7. more 8. used 9. after
10. exchange
四、语法填空
(2021·杭州西湖区学科能力检查)难度系数：★★★
孩子是否应该做家务
A study of British teenagers has found that most of them have never done any chores.
Dr.Sheila Green is one of the 1 (writer) of the study.“This information is very worrying，”she says.“Real jobs in the real world will be very difficult for teenagers.”
Dan Sparks，from the parents' website ， 2 (disagree)．“Young people today work very hard— 3 (hard) than their parents，sometimes.Many of 4 (they) have to do three hours of homework every night.A lot of time can 5 (spend) on playing in a sports team or learning a musical instrument.And these activities are 6 important part of teenagers' lives.If we want young people with good exam results and also some interests outside school，we mustn't ask them 7 (do) chores.”Linda Fiorelli，writer of The Happy Home，thinks very 8 (different)．“It's about respect，not time.Even my five year old son has to lay the table every day. 9 it takes one minute，it's important.Children share the house 10 their parents，so they must share the jobs around the house，too.That's fair and it teaches good habits for the future.”
1． writers 2. disagrees 3. harder 4. them
5． be spent 6. an 7. to do 8. differently
9． Although/Though 10. with
五、书面表达
(2021·朝阳)难度系数：★★★★
作为中学生，我们现在的学习压力很大，经常面对各种考试，因此有时会产生焦虑情绪。请你根据内容提示，简单描述一下我们的考试压力主要体现在哪些方面，并针对此种情况给出合理的建议。
提示：
1．表现：担心考试；考前很难入睡；考试时发挥失常；……
2．建议：请从考前学习准备、作息时间和放松方式这三方面，给出至少四条缓解考试压力的具体建议。
要求：
1．观点鲜明，结构合理，内容连贯，要用到所有提示内容，并适当发挥；
2．文中不得出现真实的人名、校名等相关信息；
3．词数：80词左右，文章的开头已经给出，不计入总词数。
How to Deal with the Exam Stress
We students are very busy with schoolwork and in the face of many exams every school day.Some of us may have the exam stress.A little stress can be a good thing to us.If we have proper stress，we can think actively and work harder.Besides，it can remind us to review our lessons on time to remember them.So we can pass the exam easily.
However，if we have too much stress，we can't sleep well at night and we may feel too tired or sleepy in class.We may be afraid of exams too much and fail in the end.
In my opinion，to deal with stress，we'd better plan and prepare everything well.We should also have some good habits.For example，we can exercise more and eat healthy food.Also we must have enough sleep.Then we'll feel relaxed and do well in exams.素养综合训练十二 八年级下册 Units 3—4
一、完形填空
(2021·武汉)难度系数：★★★
父亲的爱
It all started on 16 year old Rick's first day at high school.Like many proud 1 ，Carol and Dale，Rick's mum and dad，saw him off to school with a big wave(挥手) from the doorstep.That evening Rick complained about how 2 they were.This gave Dale who has an artificial limb(假肢) a great 3 .
The next morning as Rick stepped onto the bus outside his house，he could hear all of his school friends 4 something.He turned around and to his great surprise，there was his dad， 5 as an American football player，complete with ball and helmet(头盔)．But that was just a 6 .For the next 180 school days，rain or shine，Dale appeared them in a 7 costume.One day he was a king waving his sword(剑)，the next a cook in his cooking hat，the following a Wonder Woman.Dale made other members of the 8 take part，using Rick's younger brother to play Batman alongside his Robin.
9 ，Dale only spent $50 on all of his costumes.He got lots of costumes from the family fancy dress collection and then there were several friends happy to 10 .
Some of Rick's friends didn't find it 11 but most of them looked forward to seeing what Dale would be wearing.And Dale also 12 international fans for his dressing up too，as each day Carol took a photo of her husband in fancy dress and 13 it on their blog(博客)，which became a hit on the Internet.Even Rick was finally able to see the funny side and realized his dad was very 14 after all.
But all good things must come to an end and on the last day of school，Dale showed up as a soldier and stood next to a sign 15 “It's been fun waving at the bus.Have a great summer.” He has no plans to wave Rick off to school next year.Instead，he's going to do something else.
( )1. A．friends B．neighbors
C．teachers D．parents
( )2.A.frightening B．embarrassing
C．disappointing D．tiring
( )3.A.idea B．lesson C．gift D．dream
( )4.A.arguing about B．asking for
C．laughing at D．showing off
( )5.A.behaving B．working C．dressed D．known
( )6.A.start B．sign C．try D．joke
( )7.A.popular B．traditional C．modern D．different
( )8.A.school B．family C．company D．community
( )9.A.Specially B．Luckily C．Amazingly D．Gradually
( )10.A.come B．help C．watch D．save
( )11.A.interesting B．beautiful
C．surprising D．wonderful
( )12.A.paid B．thanked C．found D．satisfied
( )13.A.posted B．stuck C．typed D．threw
( )14.A.kind B．brave C．silly D．cool
( )15.A.suggesting B．saying
C．writing D．warning
二、阅读理解
(2021·常德改编)难度系数：★★★
Moderation(自我调节)
Pay attention to how you lead your life most of the time.A healthy lifestyle is one that doesn't take extremes(极端) as a way of life.Be moderate in what you do.
Eat well
It is important to pay attention to both what you eat and how you eat.As Socrates said：“You should eat to live；not live to eat.”A different diet(饮食)with vegetables and fresh fruits is good for the brain.Also take time off for meals.
Exercise
Students must know the value of exercise because it plays a necessary part in counterbalancing(抵消) the stress(压力) responses produced in our bodies by having to meet exams.
Sleep
Students are getting less and less of sleep which might lead to more stress.The hours of sleep before midnight are thought to be the most helpful.For this reason students must re regulate their body clock and go to bed and get up at regular time.
Express yourself
The way students feel about their work and other issues in their life plays a huge part in how they deal with stress.It is advisable that students should be realistic whatever happens in their lives.
To sum up，studies are really very important，but never at the expense(代价) of students' physical and mental well being.Besides，if students feel well they will be ready to face the challenges(挑战) of exams alive and kicking.
( )1.What food is good for the brain according to paragraph two
A．Vegetables and fruits.
B．Hamburgers and meat.
C．Rice and noodles.
D．Bread and eggs.
( )2.When is the best time for a student to go to sleep
A．At 7：00 pm. B．At 10：00 pm.
C．At 12：00 am. D．At 1：00 am.
( )3.Where can we most probably read this article
A．In a tour guide.
B．On a web page for tips.
C．In a daily newspaper.
D．In a sport magazine.
( )4.What's the best title of the reading
A．Stress is part of students' lives
B．A healthy mind in a healthy body
C．Prepare for your exams with a healthy body and mind
D．Ways to keep healthy
三、词汇运用
(2021·盐城建湖县中考二模改编)难度系数：★★★
孩子们做家务是否应该得到奖励
Many kids help parents to do chores in the house.They may take out the trash，walk the dog or sweep the floor.In return，some kids get money or other rewards from their parents，such as 20 1 (分钟) to play computer games.
But some people do not think that kids should get rewards for doing chores.One of them is Jane Smith，a parenting educator and family coach.She believes if kids get rewards，they may think that work isn't worth doing 2 (除非) they get something in return.For example，kids won't sweep the floor if they see it is 3 (脏的)．But they will do it if their parents reward them for it.
“Every house is a team 4 (努力)，” Jane said，“A home is a living space for everyone in the family.It's 5 (重要的) for kids to see that we all have a responsibility to keep our home clean.”
Other people hold different 6 (意见)．They believe that money or other rewards encourage kids to do 7 (更多的) chores.It also teaches them real world lessons.They can learn about how we need to work to make money.
Now，there are also apps that encourage kids to do chores.The apps give kids points and digital(电子的) gifts that can be 8 (使用) either online or in life.With the app Chore Monster，kids earn digital points 9 (在……之后) doing chores.Kids can 10 (交换) their points for real rewards，such as time to play video games or a trip to the mall.“Our goal is to encourage kids so they can earn rewards，”says Joe Black，founder of Chore Monster.“Kids need positive(积极的) power to make them do chores.”
1． 2. 3. 4.
5． 6. 7. 8. 9.
10.
四、语法填空
(2021·杭州西湖区学科能力检查)难度系数：★★★
孩子是否应该做家务
A study of British teenagers has found that most of them have never done any chores.
Dr.Sheila Green is one of the 1 (writer) of the study.“This information is very worrying，”she says.“Real jobs in the real world will be very difficult for teenagers.”
Dan Sparks，from the parents' website ， 2 (disagree)．“Young people today work very hard— 3 (hard) than their parents，sometimes.Many of 4 (they) have to do three hours of homework every night.A lot of time can 5 (spend) on playing in a sports team or learning a musical instrument.And these activities are 6 important part of teenagers' lives.If we want young people with good exam results and also some interests outside school，we mustn't ask them 7 (do) chores.”Linda Fiorelli，writer of The Happy Home，thinks very 8 (different)．“It's about respect，not time.Even my five year old son has to lay the table every day. 9 it takes one minute，it's important.Children share the house 10 their parents，so they must share the jobs around the house，too.That's fair and it teaches good habits for the future.”
1． 2. 3. 4.
5． 6. 7. 8.
9． 10.
五、书面表达
(2021·朝阳)难度系数：★★★★
作为中学生，我们现在的学习压力很大，经常面对各种考试，因此有时会产生焦虑情绪。请你根据内容提示，简单描述一下我们的考试压力主要体现在哪些方面，并针对此种情况给出合理的建议。
提示：
1．表现：担心考试；考前很难入睡；考试时发挥失常；……
2．建议：请从考前学习准备、作息时间和放松方式这三方面，给出至少四条缓解考试压力的具体建议。
要求：
1．观点鲜明，结构合理，内容连贯，要用到所有提示内容，并适当发挥；
2．文中不得出现真实的人名、校名等相关信息；
3．词数：80词左右，文章的开头已经给出，不计入总词数。
How to Deal with the Exam Stress
We students are very busy with schoolwork and in the face of many exams every school day.Some of us
