2022年外研版中考英语话题整合05---卫生与健康（含答案）
文档属性
| 名称 | 2022年外研版中考英语话题整合05---卫生与健康（含答案） |  | |
| 格式 | docx | ||
| 文件大小 | 82.6KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 通用版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2022-01-18 12:57:13 | ||
图片预览
文档简介
外研版中考英语话题整合05---卫生与健康
本话题内容包括7上M4，8下M4。卫生与健康（Hygiene and health）
Task1 话题词汇图
八下M4
illness sports
have a headache.... go jogging.....
Task2 重点短语(参照教材准确写出英文短语)
七上M41. 去买食物和饮品_______ 2. 太多的巧克力_________3. 对……有好处_________ 4. 对……有坏处_________5. 吃对的食物___________ 6. 红薯、地瓜___________7. 有点儿累____________ 8. 喝美味的鸡汤_________9. 保持健康__________ 10.变胖____________
吃一顿好的早餐_______ 12.喝果汁___________13. 水果和蔬菜_________ 14.记得去做某事______
八下M41. 感冒_____________ 2. 没有发烧________3. 快餐___________ 4. 测量你的体温______5. 在电脑前_________ 6. 吃药___________7. 对你的健康有伤害______ 8. 一天三次__________9. 去看医生___________ 10.照顾_____________11.健康生活方式________ 12.感觉身体好____________13.检查我的心脏_________ 14.带……去散步_________15.决定去做某事___________ 16. 一个女子足球队_________17.参加训练_______________ 18.健康状况好_____________19.感觉困倦______________ 20.成为我生活的一部分______21.我的日常锻炼___________ 22.一场大病后_____________23.去跑步_________________ 24.感觉糟糕________________25.浑身___________________ 26.太……而不能……________
Task3 核心句型
sb have/has got ..... sb haven’t /has’t got .......我们没有任何肉了。We _______ _______ ______ meat.你们有蔬菜吗？_______ you got _______ ________
Let's do......让我们去买些食物和饮品吧！_______ _______ ________ for food and drink.
How about /What about.... 来些橙汁怎么样？_______ _______ some orange juice.
It is + adj. (for/ of) sb to do ....早晨吃一段健康的早餐对我们很重要。______ important _____ us to have a healthy breakfast in the morning.
现在完成时中since 的用法现在完成时句子（延续性动词）+since+过去时间点自1990年开始我一直住在大庆。I _____ ______ in Daqing since 1990.我们是三年前来到这里的。We ______ _______here since 3 years ago.现在完成时主句+since +从句（一般过去时）你离开后我们城市发生了很大的变化。Great changes ______ _______ ________ in our city since you _______.It is/has been +时间段 since +从句（一般过去时）时间段has passed since + 从句（一般过去时）距离我们上见面已经5年了It _____ 5 years since we ______ last time.5 years _____ _____ since we _____ last time.
现在完成时中for 的用法现在完成时句子（延续性动词）+for+时间段我已经在这里工作好几年了。I ______ ______ here for ______ ______.
Task4 课文梳理用“be ”的正确形式完成短文(注意大小写)
_______ your food and drink healthy A lot of ice cream, hamburgers and cola ______ not healthy. Meat ______ healthy but too much meat _____ not good for children. Cola and candy ______ very sweet, and too much sugar _____ bad for you.Eat the right food and ________ healthy. Carrots, eggs and sweet potatoes are good for your eyes. Milk, cheese and fish _____ good for your teeth. A bit tired Have lots of delicious chicken soup!It ______ important to remember: eat well, stay healthy, and don’t get fat!
阅读
八下M4 U2课文，完成下列内容。
Hygiene and health卫生与健康话题复习
课上学案Task 1 Talk about the picture
Where are they 2. Why are they here 3. What’s wrong with them
Task 2 Vocabulary of symptom(症状)have a .........have a pain in..........hurts
Task 3 Listen and complete
Disease _____， _____hurts
How long —————— days
Reason no_____, eat ___ ___spend ____ ____ time in front of the computer
What to do stop_____ ____ ____ and have_________get some________, take some ___________
Task 4 Make a conversation in pairs At the doctor’s D: How can I help you P: I have got a......D:How long......P:.......
Task 5 Discuss the ways to keep physically health Task
6 Read and answer Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are physically healthy, it doesn't mean that you won’t have a mental health problem. Mental health is everyone's business. We all have times when we feel down or stressed. Most of the time those feelings pass, but sometimes they develop into a more serious problem. It seems that our mental health doesn't always stay the same. It can change as the environment changes and as you move through different periods of your life. Here are four practical replies to look after your mental health. Making simple changes to how you live doesn't cost much or take up lots of time. Anyone can follow them. ●Talk about your feelings. It can help you stay in good mental health. It isn't a sign of weakness, but part of your ability to do what you can to stay healthy. ●Eat well. What you eat and how you feel are closely connected. A proper diet can have a good effect on your mental health.●Keep in touch. Friends and family members can offer various suggestions which may help you keep active and solve practical problems. ●Take a break. It could be a weekend exploring new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.1.What is mental health ____________ 2.What can influence your mental health ____________ 3.How can you look after your mental health ____________
Task 7 Writing practice How to keep healthy _____________________________________
完形填空练习In Italy, the epidemic（疫情）is raging（蔓延). The 36 of infected(感染的) people increases by thousands every day, with the highest mortality rate(死亡率) in the world. It was the dark moment at that time. People were seeking help everywhere, but only China came to help.Everyone knows that Virus "has no 37 boundaries" .So, during this time of the difficulty China is helping Italians.And did you know Most of those experts are 38 Sichuan province, where Italy helped build a modern hospital in 1988. Also Italian medic team 39 hundreds of lives during 2008 Sichuan earthquake rescue.We will not 40 Italy's valuable support to China at the most difficult time in its fight against the epidemic. Now, we also want to stand firmly with the Italian people.The virus is the enemy of all mankind. We must defeat it together. We are all the same in the fact 41 Virus "has no national boundaries" . No one can rise up alone.We are waves of the same sea,leaves of the same tree, 42 of the same garden. 43 safe, our angels in white, everyone, 44 your kids, your significant other, and your parents are waiting 45 you to return back home.
( ) 36. A. amounts B. amount C.numbers D.number
( ) 37. A. traditional B. homely C. country D. national
( ) 38. A. to B. from C. with D.in
( ) 39. A. saved B. saving C. to save D. have saved
( ) 40. A. remember B. forget C. dislike D.hate
( ) 41. A. what B. of which C. that D.whose
( ) 42. A. flowers B. seeds C. grass D.soil
( ) 43. A. Staying B. Stays C. Stay D. To stay
( ) 44.A. certainly B. naturally C. especially D. probably
( ) 45. A. to B. at C. with D. for
阅读理解练习
阅读短文，判断句子正(T)误(F)。
（A）
How to keep healthy Here are some things you can do to keep you healthy. Having a good diet is very important. It means eating lots of different kinds of food and lots of fresh fruit and vegetables. They are good for your health. Doing exercise is another way of keeping you healthy. Exercise makes you fit and helps you relax. So exercise every day from now on!Some things are bad for your health, like smoking and drinking alcohol（酒）．You had better give up these things. You should go to a doctor for a health check once a year. The doctor will be able to help you find some problems that you might have. The earlier you know the better for you.
判断正误。正确的写T，错误的写F。
( )1. Having a good diet means eating much meat and fish every day.
( )2. Doing exercise is a way to keep you healthy.
( )3. Smoking and drinking alcohol can make you relaxed and healthy.
( )4. You should go to a doctor for a health check once a year.
( )5. We should give up smoking, but we needn't give up drinking alcohol.
任务型阅读
（B）
Staying fit while stuck inside
Gyms and basketball courts are closed. You are told to stay home as much as possible. During the recent viral outbreak, many choose to burn calories (卡路里) at home, which helps people improve their immunity (免疫力) and stay positive.Professional (专业的) guide
Fitness apps are becoming more popular these days, China Daily reported. Online exercise platforms like Keep offer personalized (个性化的) exercise lessons and workout instructions. They’re easy to follow and all you need is some basic fitness equipment (器材), like a yoga mat (瑜伽垫). Some fitness clubs have had to close their branches. But they’ve encouraged their personal trainers to make videos and share them on social media platforms for people who exercise at home.Online PE classes
Most schools across China started online courses in February, including PE classes. PE teachers use livestreaming (直播) apps or record video clips as guidance for students. Xie Lirong, a PE teacher from Shijiazhuang No 2 High School, has made a workout video for her students. She told TEENS that she suggested her students make use of simple tools, such as plastic bottles, to do the workout. The workout doesn’t require (需要) much space and is suitable for exercising at home.Playing games Some people choose to play fun games to keep themselves active. For example, a couple from Shantou, Guangdong recreated childhood games for their children. The children throw homemade cardboard hoops (圈) over small objects, such as wine bottles. This way, the whole family got involved (参与).
1 How many ways of staying fit are there in the passage ____________________
2 Why should we do sports at home during the lockdown(隔离） ____________________
3 How do PE teachers give online courses ____________________
4 What does the sentence underlined mean ____________________
5 What did you do to stay fit at home ____________________
阅读理解
（C）
As we all face the novel coronavirus, protecting yourself is the same as protecting others. Here are some safety suggestions based on the Handbook for the Prevention and Treatment of COVID-19, which was released by We Doctor Digital General Hospital.
Stay away from crowds and wear masks If you have to go to crowded places, remember to mask up. Keep at least one meter of distance between yourself and other people, particularly those who are coughing or sneezing.Why Most crowded places are poorly ventilated (通风的). The novel coronavirus can be transmitted (传播) via mucus droplets (粘液飞沫) and travel one to two meters in the air before falling to the ground. The droplets can be transmitted farther by sneezing or coughing than by speaking. If you are too close, you can breathe in the virus. Wearing a mask can prevent droplets from reaching your face or mouth.
Stay healthy Keep proper indoor ventilation (通风) while at home. Open windows to let in fresh air during the day. It’s best to do this three times a day for 15 minutes to half an hour each time.Why The virus can only infect (感染) you when it builds up to a certain amount. Proper ventilation can stop the virus from gathering into a greater amount.
Keep up good habits .Keep healthy habits such as eating a balanced diet and exercising regularly, as well as getting enough sleep.Why Doing these things can strengthen your immune system (免疫系统), making it less likely for you to become infected.Wash hands properly Remember to wash your hands before eating, after going to the bathroom, coming home, coming into contact with garbage and touching animals. Avoid touching your eyes, nose and mouth before washing your hands.Why Your hands might touch surfaces that can be contaminated (污染) by the virus. Washing your hands frequently (频繁地) can stop the virus from entering your body.
判断正误
（ ）1 If we have to go to crowded places, remember to mask up and keep one meter of distance between ourselves and other people.
（ ）2.The droplets can be transmitted farther by speaking than by sneezing or coughing .
（ ）3.It’s best to open the windows three times a day for 15 minutes to half an hour each time.
（ ）4 Keep healthy habits such as eating a balanced diet and exercising irregularly.
（ ）5 You’d better not touch your eyes, nose and mouth before washing your hands.
填词（Around the world）
（A）
Fill in each blank with a proper word with the help of the first letter.
The World Health Organization(WHO) was 81.s___________ up in 1948 to help ordinary people all over the world, 82.e___________ in developing countries. It cures, prevents and controls serious 83.d___________such as malaria, and educates people about how to protect their 84.h___________. The WHO has helped millions of people by training doctors and nurses, and by teaching 85.m___________ , how to take better care of their children.81.s__________ 82. e_________ 83. d_________ 84.h_________85.m__________
小作文(选取五句话)
How to keep safe from coronavirus(冠状病毒)
We should keep away from the crowd and we’d better stay at home.
If we have to go out, we must wear masks.
Drink more water and have more rest to keep healthy.
We are supposed to do some exercise, because it will make us stronger.
Washing our hands before the meals is a good habit
.6.It is a good idea to open the window and air our rooms, so that we can breathe some fresh air.
We should have good living habits, for example, eating healthy food.It is important to get into a habit of having a balanced diet.
大作文
卫生健康饮食:健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会,请根据下表内容谈谈你的看法,写一篇80字左右的演讲槁。保持健康的重要性保持健康的方法保持健康的结论(你的看法 )1.多吃水果蔬菜保持饮食平衡避免含糖高脂肪高的食物2.多锻炼健身强体;3.鄙弃不良习惯(你的看法 )How to stay our health /fit _______________________________________
(二）重点单词：obesity 肥胖habits 习惯healthy 健康的素材推荐：A close mouth catches no flies.病从口入。 An hour in the morning is worth two in the evening.一日之计在于晨。A sound mind in a sound body.健全的精神寓于健康的身体。【练一练】 根据相关研究预测，如果缺乏有效干预措施，到 2025 年，中国将有 5000 万超重儿童，居世界首位。假如你是校园网的一名小记者，针对这一问题，请根据下面的要点提示，写一篇英语短文。 提示： 1. 我国青少年肥胖问题日益严重； 2.“吃太多的高脂肪食品和不运动”是导致青 少年肥胖的主要原因； 3. 建议青少年健康饮食，多运动，养成良好的 生活习惯。 要求： 1.写作内容必须包含以上提示的所有内容，可以适当发挥；2.80 词左右，文章开头已经给出，不计入总词 数。
A study has predicted that over 50 million children will be overweight in China by 2025 if any thing isn’t done. __________________________
答 案Task1Healthy food and drink : bread, fish, noodles, rice, meat, vegetable, fruit, beef, bean, apple, chicken, carrot, juice, milk, potato, tea, tomato, water, egg, cheese, coffee, banana…..Unhealthy food and drink: chocolate, candy, cola, hamburger,………八下M4
illness sports
have a headache have a cough have a toothache have a fever have a cold have a stomachache have a toothache have a sore eye/throat have a backache have a running nose.... go jogging ride a bike go swimming play ball games play football/basketball/tennis.....run rope skipping…….
Task 2七上M41.go shopping for food and drink 2.too much chocolate3.be good for 4.be bad for5.Eat the right food 6.sweet potatoes7.a bit tired 8.have delicious chicken soup9.keep healthy 10.get fat11.have a good breakfast 12.drink juice13.fruit and vegetables 14.remember to do sth.八下M41.have a cold 2.there is no fever3.fast food 4.take your temperature5.in front of the computer 6.take the medicine7.be harmful to your health 8.three times a day9.see a doctor 10.look after/take care of11.healthy living 12.feel well13.check my hearty14.take sb for a walk15.decide to do sth 16.a girls’ football game17.take part in the training 18.in excellent condition19.feel sleepy 20.become part of my life21.my daily exercise 22.after a long illness23.go for a run 24.feel awful25.all over 26.too….to do
Task3 核心句型1.have not any Have any vegetables
Let’s go shop
3. What/How about
4. It’s for
5. have been have been have taken place left has been/is met has passed met6.have been many years
Task4用“be ”的正确形式完成短文(注意大小写)
Is, is, is, is, are, is, be, are, is
Ann: needed more exercise her birthday taking her dog/him for a walk (every day)
Wang Wei: decided to start
Thomas: sleepy part of his life with a smile on his face
Richard: a long illness awful
完型填空答案36~40DDBAB41~45 CACCD
阅读理解FTFTF任务型阅读1 There are 3 ways of staying fit in the passage.2 Because doing sports can help us improve our immunity and stay positive.3 They use livestreaming (直播) apps or record video clips to give online courses.4 孩子们把家里手工用硬纸板做的圈套到像酒瓶这种小物体上。阅读理解FFTFT填词81. set 82.especially 83.diseases 84. health 85.mothers
大作文范文1: Dear boys and girls ,I’m talking about / Here is my advice about how to keep health/fit As a middle school student first you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and sugar but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank you ,bye!范文2:Dear boys and girls:I’m talking about / Here is my advice about how to keep health/fit Today many teenagers are unhealthy because they do less exercise eat more junk food isn’t enough time to sleep. If we keep fit we must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.
（二）范文： A study has predicted that over 50 million children will be overweight in China by 2025 if anything isn’t done. In China, the problem is becoming more and more serious because most overweight children like eating fatty food and they hardly exercise. How should we solve the problem Firstly, children must have healthy eating habits. They should eat more fruit and vegetables and less meat and junk food.Secondly,they should exercise often. It’ll make them healthy and feel good.Finally, keep some good living habits such as getting up early and going to bed early. In a word, healthy eating, proper exercise and good living habits can keep children from getting fatter. 【写作指导】 健康是与我们息息相关的话题，同学们可以选择自身作为切入点，详细讲述为自己制定的运动计划。
本话题内容包括7上M4，8下M4。卫生与健康（Hygiene and health）
Task1 话题词汇图
八下M4
illness sports
have a headache.... go jogging.....
Task2 重点短语(参照教材准确写出英文短语)
七上M41. 去买食物和饮品_______ 2. 太多的巧克力_________3. 对……有好处_________ 4. 对……有坏处_________5. 吃对的食物___________ 6. 红薯、地瓜___________7. 有点儿累____________ 8. 喝美味的鸡汤_________9. 保持健康__________ 10.变胖____________
吃一顿好的早餐_______ 12.喝果汁___________13. 水果和蔬菜_________ 14.记得去做某事______
八下M41. 感冒_____________ 2. 没有发烧________3. 快餐___________ 4. 测量你的体温______5. 在电脑前_________ 6. 吃药___________7. 对你的健康有伤害______ 8. 一天三次__________9. 去看医生___________ 10.照顾_____________11.健康生活方式________ 12.感觉身体好____________13.检查我的心脏_________ 14.带……去散步_________15.决定去做某事___________ 16. 一个女子足球队_________17.参加训练_______________ 18.健康状况好_____________19.感觉困倦______________ 20.成为我生活的一部分______21.我的日常锻炼___________ 22.一场大病后_____________23.去跑步_________________ 24.感觉糟糕________________25.浑身___________________ 26.太……而不能……________
Task3 核心句型
sb have/has got ..... sb haven’t /has’t got .......我们没有任何肉了。We _______ _______ ______ meat.你们有蔬菜吗？_______ you got _______ ________
Let's do......让我们去买些食物和饮品吧！_______ _______ ________ for food and drink.
How about /What about.... 来些橙汁怎么样？_______ _______ some orange juice.
It is + adj. (for/ of) sb to do ....早晨吃一段健康的早餐对我们很重要。______ important _____ us to have a healthy breakfast in the morning.
现在完成时中since 的用法现在完成时句子（延续性动词）+since+过去时间点自1990年开始我一直住在大庆。I _____ ______ in Daqing since 1990.我们是三年前来到这里的。We ______ _______here since 3 years ago.现在完成时主句+since +从句（一般过去时）你离开后我们城市发生了很大的变化。Great changes ______ _______ ________ in our city since you _______.It is/has been +时间段 since +从句（一般过去时）时间段has passed since + 从句（一般过去时）距离我们上见面已经5年了It _____ 5 years since we ______ last time.5 years _____ _____ since we _____ last time.
现在完成时中for 的用法现在完成时句子（延续性动词）+for+时间段我已经在这里工作好几年了。I ______ ______ here for ______ ______.
Task4 课文梳理用“be ”的正确形式完成短文(注意大小写)
_______ your food and drink healthy A lot of ice cream, hamburgers and cola ______ not healthy. Meat ______ healthy but too much meat _____ not good for children. Cola and candy ______ very sweet, and too much sugar _____ bad for you.Eat the right food and ________ healthy. Carrots, eggs and sweet potatoes are good for your eyes. Milk, cheese and fish _____ good for your teeth. A bit tired Have lots of delicious chicken soup!It ______ important to remember: eat well, stay healthy, and don’t get fat!
阅读
八下M4 U2课文，完成下列内容。
Hygiene and health卫生与健康话题复习
课上学案Task 1 Talk about the picture
Where are they 2. Why are they here 3. What’s wrong with them
Task 2 Vocabulary of symptom(症状)have a .........have a pain in..........hurts
Task 3 Listen and complete
Disease _____， _____hurts
How long —————— days
Reason no_____, eat ___ ___spend ____ ____ time in front of the computer
What to do stop_____ ____ ____ and have_________get some________, take some ___________
Task 4 Make a conversation in pairs At the doctor’s D: How can I help you P: I have got a......D:How long......P:.......
Task 5 Discuss the ways to keep physically health Task
6 Read and answer Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are physically healthy, it doesn't mean that you won’t have a mental health problem. Mental health is everyone's business. We all have times when we feel down or stressed. Most of the time those feelings pass, but sometimes they develop into a more serious problem. It seems that our mental health doesn't always stay the same. It can change as the environment changes and as you move through different periods of your life. Here are four practical replies to look after your mental health. Making simple changes to how you live doesn't cost much or take up lots of time. Anyone can follow them. ●Talk about your feelings. It can help you stay in good mental health. It isn't a sign of weakness, but part of your ability to do what you can to stay healthy. ●Eat well. What you eat and how you feel are closely connected. A proper diet can have a good effect on your mental health.●Keep in touch. Friends and family members can offer various suggestions which may help you keep active and solve practical problems. ●Take a break. It could be a weekend exploring new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.1.What is mental health ____________ 2.What can influence your mental health ____________ 3.How can you look after your mental health ____________
Task 7 Writing practice How to keep healthy _____________________________________
完形填空练习In Italy, the epidemic（疫情）is raging（蔓延). The 36 of infected(感染的) people increases by thousands every day, with the highest mortality rate(死亡率) in the world. It was the dark moment at that time. People were seeking help everywhere, but only China came to help.Everyone knows that Virus "has no 37 boundaries" .So, during this time of the difficulty China is helping Italians.And did you know Most of those experts are 38 Sichuan province, where Italy helped build a modern hospital in 1988. Also Italian medic team 39 hundreds of lives during 2008 Sichuan earthquake rescue.We will not 40 Italy's valuable support to China at the most difficult time in its fight against the epidemic. Now, we also want to stand firmly with the Italian people.The virus is the enemy of all mankind. We must defeat it together. We are all the same in the fact 41 Virus "has no national boundaries" . No one can rise up alone.We are waves of the same sea,leaves of the same tree, 42 of the same garden. 43 safe, our angels in white, everyone, 44 your kids, your significant other, and your parents are waiting 45 you to return back home.
( ) 36. A. amounts B. amount C.numbers D.number
( ) 37. A. traditional B. homely C. country D. national
( ) 38. A. to B. from C. with D.in
( ) 39. A. saved B. saving C. to save D. have saved
( ) 40. A. remember B. forget C. dislike D.hate
( ) 41. A. what B. of which C. that D.whose
( ) 42. A. flowers B. seeds C. grass D.soil
( ) 43. A. Staying B. Stays C. Stay D. To stay
( ) 44.A. certainly B. naturally C. especially D. probably
( ) 45. A. to B. at C. with D. for
阅读理解练习
阅读短文，判断句子正(T)误(F)。
（A）
How to keep healthy Here are some things you can do to keep you healthy. Having a good diet is very important. It means eating lots of different kinds of food and lots of fresh fruit and vegetables. They are good for your health. Doing exercise is another way of keeping you healthy. Exercise makes you fit and helps you relax. So exercise every day from now on!Some things are bad for your health, like smoking and drinking alcohol（酒）．You had better give up these things. You should go to a doctor for a health check once a year. The doctor will be able to help you find some problems that you might have. The earlier you know the better for you.
判断正误。正确的写T，错误的写F。
( )1. Having a good diet means eating much meat and fish every day.
( )2. Doing exercise is a way to keep you healthy.
( )3. Smoking and drinking alcohol can make you relaxed and healthy.
( )4. You should go to a doctor for a health check once a year.
( )5. We should give up smoking, but we needn't give up drinking alcohol.
任务型阅读
（B）
Staying fit while stuck inside
Gyms and basketball courts are closed. You are told to stay home as much as possible. During the recent viral outbreak, many choose to burn calories (卡路里) at home, which helps people improve their immunity (免疫力) and stay positive.Professional (专业的) guide
Fitness apps are becoming more popular these days, China Daily reported. Online exercise platforms like Keep offer personalized (个性化的) exercise lessons and workout instructions. They’re easy to follow and all you need is some basic fitness equipment (器材), like a yoga mat (瑜伽垫). Some fitness clubs have had to close their branches. But they’ve encouraged their personal trainers to make videos and share them on social media platforms for people who exercise at home.Online PE classes
Most schools across China started online courses in February, including PE classes. PE teachers use livestreaming (直播) apps or record video clips as guidance for students. Xie Lirong, a PE teacher from Shijiazhuang No 2 High School, has made a workout video for her students. She told TEENS that she suggested her students make use of simple tools, such as plastic bottles, to do the workout. The workout doesn’t require (需要) much space and is suitable for exercising at home.Playing games Some people choose to play fun games to keep themselves active. For example, a couple from Shantou, Guangdong recreated childhood games for their children. The children throw homemade cardboard hoops (圈) over small objects, such as wine bottles. This way, the whole family got involved (参与).
1 How many ways of staying fit are there in the passage ____________________
2 Why should we do sports at home during the lockdown(隔离） ____________________
3 How do PE teachers give online courses ____________________
4 What does the sentence underlined mean ____________________
5 What did you do to stay fit at home ____________________
阅读理解
（C）
As we all face the novel coronavirus, protecting yourself is the same as protecting others. Here are some safety suggestions based on the Handbook for the Prevention and Treatment of COVID-19, which was released by We Doctor Digital General Hospital.
Stay away from crowds and wear masks If you have to go to crowded places, remember to mask up. Keep at least one meter of distance between yourself and other people, particularly those who are coughing or sneezing.Why Most crowded places are poorly ventilated (通风的). The novel coronavirus can be transmitted (传播) via mucus droplets (粘液飞沫) and travel one to two meters in the air before falling to the ground. The droplets can be transmitted farther by sneezing or coughing than by speaking. If you are too close, you can breathe in the virus. Wearing a mask can prevent droplets from reaching your face or mouth.
Stay healthy Keep proper indoor ventilation (通风) while at home. Open windows to let in fresh air during the day. It’s best to do this three times a day for 15 minutes to half an hour each time.Why The virus can only infect (感染) you when it builds up to a certain amount. Proper ventilation can stop the virus from gathering into a greater amount.
Keep up good habits .Keep healthy habits such as eating a balanced diet and exercising regularly, as well as getting enough sleep.Why Doing these things can strengthen your immune system (免疫系统), making it less likely for you to become infected.Wash hands properly Remember to wash your hands before eating, after going to the bathroom, coming home, coming into contact with garbage and touching animals. Avoid touching your eyes, nose and mouth before washing your hands.Why Your hands might touch surfaces that can be contaminated (污染) by the virus. Washing your hands frequently (频繁地) can stop the virus from entering your body.
判断正误
（ ）1 If we have to go to crowded places, remember to mask up and keep one meter of distance between ourselves and other people.
（ ）2.The droplets can be transmitted farther by speaking than by sneezing or coughing .
（ ）3.It’s best to open the windows three times a day for 15 minutes to half an hour each time.
（ ）4 Keep healthy habits such as eating a balanced diet and exercising irregularly.
（ ）5 You’d better not touch your eyes, nose and mouth before washing your hands.
填词（Around the world）
（A）
Fill in each blank with a proper word with the help of the first letter.
The World Health Organization(WHO) was 81.s___________ up in 1948 to help ordinary people all over the world, 82.e___________ in developing countries. It cures, prevents and controls serious 83.d___________such as malaria, and educates people about how to protect their 84.h___________. The WHO has helped millions of people by training doctors and nurses, and by teaching 85.m___________ , how to take better care of their children.81.s__________ 82. e_________ 83. d_________ 84.h_________85.m__________
小作文(选取五句话)
How to keep safe from coronavirus(冠状病毒)
We should keep away from the crowd and we’d better stay at home.
If we have to go out, we must wear masks.
Drink more water and have more rest to keep healthy.
We are supposed to do some exercise, because it will make us stronger.
Washing our hands before the meals is a good habit
.6.It is a good idea to open the window and air our rooms, so that we can breathe some fresh air.
We should have good living habits, for example, eating healthy food.It is important to get into a habit of having a balanced diet.
大作文
卫生健康饮食:健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会,请根据下表内容谈谈你的看法,写一篇80字左右的演讲槁。保持健康的重要性保持健康的方法保持健康的结论(你的看法 )1.多吃水果蔬菜保持饮食平衡避免含糖高脂肪高的食物2.多锻炼健身强体;3.鄙弃不良习惯(你的看法 )How to stay our health /fit _______________________________________
(二）重点单词：obesity 肥胖habits 习惯healthy 健康的素材推荐：A close mouth catches no flies.病从口入。 An hour in the morning is worth two in the evening.一日之计在于晨。A sound mind in a sound body.健全的精神寓于健康的身体。【练一练】 根据相关研究预测，如果缺乏有效干预措施，到 2025 年，中国将有 5000 万超重儿童，居世界首位。假如你是校园网的一名小记者，针对这一问题，请根据下面的要点提示，写一篇英语短文。 提示： 1. 我国青少年肥胖问题日益严重； 2.“吃太多的高脂肪食品和不运动”是导致青 少年肥胖的主要原因； 3. 建议青少年健康饮食，多运动，养成良好的 生活习惯。 要求： 1.写作内容必须包含以上提示的所有内容，可以适当发挥；2.80 词左右，文章开头已经给出，不计入总词 数。
A study has predicted that over 50 million children will be overweight in China by 2025 if any thing isn’t done. __________________________
答 案Task1Healthy food and drink : bread, fish, noodles, rice, meat, vegetable, fruit, beef, bean, apple, chicken, carrot, juice, milk, potato, tea, tomato, water, egg, cheese, coffee, banana…..Unhealthy food and drink: chocolate, candy, cola, hamburger,………八下M4
illness sports
have a headache have a cough have a toothache have a fever have a cold have a stomachache have a toothache have a sore eye/throat have a backache have a running nose.... go jogging ride a bike go swimming play ball games play football/basketball/tennis.....run rope skipping…….
Task 2七上M41.go shopping for food and drink 2.too much chocolate3.be good for 4.be bad for5.Eat the right food 6.sweet potatoes7.a bit tired 8.have delicious chicken soup9.keep healthy 10.get fat11.have a good breakfast 12.drink juice13.fruit and vegetables 14.remember to do sth.八下M41.have a cold 2.there is no fever3.fast food 4.take your temperature5.in front of the computer 6.take the medicine7.be harmful to your health 8.three times a day9.see a doctor 10.look after/take care of11.healthy living 12.feel well13.check my hearty14.take sb for a walk15.decide to do sth 16.a girls’ football game17.take part in the training 18.in excellent condition19.feel sleepy 20.become part of my life21.my daily exercise 22.after a long illness23.go for a run 24.feel awful25.all over 26.too….to do
Task3 核心句型1.have not any Have any vegetables
Let’s go shop
3. What/How about
4. It’s for
5. have been have been have taken place left has been/is met has passed met6.have been many years
Task4用“be ”的正确形式完成短文(注意大小写)
Is, is, is, is, are, is, be, are, is
Ann: needed more exercise her birthday taking her dog/him for a walk (every day)
Wang Wei: decided to start
Thomas: sleepy part of his life with a smile on his face
Richard: a long illness awful
完型填空答案36~40DDBAB41~45 CACCD
阅读理解FTFTF任务型阅读1 There are 3 ways of staying fit in the passage.2 Because doing sports can help us improve our immunity and stay positive.3 They use livestreaming (直播) apps or record video clips to give online courses.4 孩子们把家里手工用硬纸板做的圈套到像酒瓶这种小物体上。阅读理解FFTFT填词81. set 82.especially 83.diseases 84. health 85.mothers
大作文范文1: Dear boys and girls ,I’m talking about / Here is my advice about how to keep health/fit As a middle school student first you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and sugar but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank you ,bye!范文2:Dear boys and girls:I’m talking about / Here is my advice about how to keep health/fit Today many teenagers are unhealthy because they do less exercise eat more junk food isn’t enough time to sleep. If we keep fit we must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.
（二）范文： A study has predicted that over 50 million children will be overweight in China by 2025 if anything isn’t done. In China, the problem is becoming more and more serious because most overweight children like eating fatty food and they hardly exercise. How should we solve the problem Firstly, children must have healthy eating habits. They should eat more fruit and vegetables and less meat and junk food.Secondly,they should exercise often. It’ll make them healthy and feel good.Finally, keep some good living habits such as getting up early and going to bed early. In a word, healthy eating, proper exercise and good living habits can keep children from getting fatter. 【写作指导】 健康是与我们息息相关的话题，同学们可以选择自身作为切入点，详细讲述为自己制定的运动计划。