中小学教育资源及组卷应用平台
Unit 2同步练习
Ⅰ. 根据语境及所给汉语提示语写出所缺单词。
1. The meeting is _______(预计) to last for three hours.
2. This car _______(需要) repairing immediately.
3. Exercising every day can keep us in good _______(身体的) condition.
4. We must put more _______( 精力) into our studies, so we can get better grades.
5. Eating too much sugar will _______(损害) your teeth.
Ⅱ. 根据语境，从方框中选择恰当的短语填空，注意形式变化。
thanks to, health care, once in a while, at least, be worried about
1. Luna sends me emails ____________. We don’t write to each other very often.
2. ____________ your help, we finally solved the problem.
3. We should spend ____________ half an hour reading every day.
4. Mrs White ____________ her sick child yesterday.
5. The government will double the money it spends on ____________ for the elderly.
Ⅲ. 根据汉语意思完成英语句子，每空一词。
1. 医生建议我们远离沙发，多做运动。
The doctor advised us to _______ _______ the sofa and exercise more.
2. 为了保持健康，我们应该多吃新鲜蔬菜和水果。
To _______ _______, we should eat more fresh vegetables and fruit.
3. 因为拥堵的交通，我们没有赶上火车。
We missed the train _______ _______ heavy traffic.
4. 我会给你几个小时考虑一下这件事。
I will give you several hours to _______ _______ the matter.
5. 我爸爸最近发福了。
Recently my dad has _______ _______ _______.
Ⅳ. 根据括号内所给英文提示语，将下列句子翻译成英语。
1. 吃过多的快餐会损害你的健康。 (too much)
2. Tony和我喝了一样多的牛奶。 (as ... as ...)
3. 我们应该拒绝说谎。 (say no to ...)
4. 得到足够的锻炼对我们来说很重要。 (It’s + adj. + for sb. to do sth.)
答案
Ⅰ. 1. expected 2. requires / needs 3. physical
4. effort / energies 5. harm
Ⅱ. 1. once in a while 2. Thanks to 3. at least
4. was worried about 5. health care
Ⅲ. 1. get off 2. keep fit 3. because of 4. think about 5. put on weight
Ⅳ. 1. Eating too much fast food will harm your health.
2. Tony drank as much milk as me.
3. We should say no to lying.
4. It’s important for us to get enough exercise.
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Unit 2
Get off the sofa!
Module 5
Look after yourself
To be able to get the main idea and specific information of the passage.
To be able to give advice on a healthy life.
To be able to analyze the organization of the passage.
Do you like sitting on the sofa and watching TV
Do you like doing exercise every day
Do you often eat fast food
Do you eat fruit and vegetables every day
Do you sleep eight hours a night
Do you talk to your parents or your teacher when you are in trouble
How can we keep health
Look at the pictures. What do the pictures tell you
Eat healthy food.
Don’t worry. /Be happy.
Walk/Exercise every day.
Have enough sleep.
Say no to smoking.
thanks to 多亏，归功于
health care 医疗保健（服务）
expect v. 预料；预计
require v. 需要
physical adj. 身体的；体力的
effort n. 力气；精力
once in a while 偶尔；有时；间或
harm v. 损害；伤害
Scan the title and the headings of the passage. Try to find the topic sentence and speak out the 5 rules for a healthy life.
Topic sentence:
Thanks to better health care, most people are living healthier and longer lives.
Get off the sofa.
Eat healthy food.
Rest while you can.
Do not worry. Be happy.
Say no to smoking.
Five rules for a healthy life
Listen to the passage and then Match the rules with the pictures.
1. Get off the sofa.
2. Eat healthy food.
3. Rest while you can.
4. Do not worry. Be happy.
5. Say no to smoking.
a
b
c
d
e
Listen and complete the table according to the passage.
Five rules for a healthy life Advice
Get off the sofa! Walk at least (1) ________ steps every day.
Eat healthy food! Eat food that is (2) ________ and natural; have fast food once in a while.
10,000
fresh
Five rules for a healthy life Advice
Rest while you can! Sleep for about (3) _______ hours a night.
Do not worry. Be happy! Talk to (4) _________ or teacher when you are worried about something.
Say no to smoking Think about how others will feel and what it will do to your (5) ________.
eight
parents
health
1. What are the five rules for a healthy life according to the writer
Take exercise.
Eat healthy food.
Rest and sleep when you can.
Don’t worry. Be happy.
Don’t smoke.
Read the passage again and answer the questions.
2. Are people today getting the same amount of exercise as they did in the past Why
No, they aren’t. People today get less exercise because their work requires less physical effort.
3. Why is it sometimes difficult to be a teenager
Teenagers have difficulties with school, exams and friendships.
4. Who do you think the passage is written for
It is written for teenagers.
effort expect harm health sofa
Exercise is very important. If you make a(n) (1) ______ to do exercise for thirty minutes a day, you can (2) _______ to be in good (3) _______. However, if you are always sitting on the (4) _______ and do no exercise at all, you will put on weight and (5) ______ your health.
effort
expect
health
sofa
harm
Complete the passage with the words in the box.
Choose the best answers.
1. If a person lived to be 50 years old in the 19th century, he could live to be _______ years old in the 21st century.
A. 75 B. 85 C. 50 D. 35
2. Farmers didn’t do extra (额外的) exercise to keep fit
because _______.
A. they didn’t have time to keep fit
B. they were keeping fit at the same time when they were working in the fields
C. their work required less physical effort
D. they had walked at least 10,000 steps every day
B
B
3. What does the writer suggest doing when you don’t feel happy
A. Eat as much as you can.
B. Don’t tell any body.
C. Smoke to relax yourself.
D. Share your feelings with your parents or teachers.
4. Where can we probably read the passage
A. In the tour magazine. B. In the storybook.
C. In the science magazine. D. In the guide book.
D
C
Doctors say you should exercise for at least half an hour each day.
Read the passage in Activity 2 again. Think of one more example of what you should or should not do for each rule.
1. Walk or ride a bicycle instead of taking the bus or taking a taxi.
2. Don’t eat too much sugar.
3. Take a nap when you need it.
4. Enjoy a laugh or a joke to cheer yourself up.
5. Smoking is highly addictive. Once you start, it is hard to stop. So don’t start!
Eat more vegetables and fruit and less fat.
Drink more water instead of coke or other unhealthy drinks.
Learn to relax.
Sleep early at night and get up early in the morning.
Do regular exercises, such as running or playing badminton.
Think of more rules and examples of your own.
Write a passage called My rules for a healthy life. Include the rules and examples you have written in Activity 5 and 6.
Here are my rules for a healthy life.
The first and most important one is to get enough rest! You must always get enough rest! If you are tired, you will not be able to concentrate properly, and you will be in a bad mood all the time. The second is to make sure that you eat properly.
Make sure you eat enough rice, vegetables and meat. Stay away from fast food though, and don’t overeat. The third rule is to exercise twice a week. If you don’t exercise at least this much, your body will get stiff and weak. The fourth rule is to care for your friends and family. Not only will your friends and family be happy, you will too!
Most people are living healthier and longer now. Remember these five rules for your healthy life. First, ________ the sofa. To keep fit, you have to walk at least 10,000 steps every day. Second, eat healthy food. It’s important to eat _______________ food, instead of fast food. Third, rest while you can. Try to get ________________ every night and have enough rest at weekends. Fourth, _____________. Be happy. If you are worrying about the difficulties, talk to your parents or teachers. Fifth, _______ to smoking, for smoking _______ both your body and others’ health!
get off
fresh and natural
do not worry
say no
harms
eight hours’ sleep
A healthy lifestyle is more than just diet and exercise. It’s not just about being physically fit but also having a happy mental, social life.
Regular exercise
Reasonable and healthy diet
Good quality sleep
Proper stress management
Promote a friendship network
Weekend habit
A healthy person must be well in mind, body and spirit.
1. __________ better health care, most people are living healthier and longer lives.
多亏了更好的医疗服务, 现在大多数人都能生活地更健康, 寿命更长。
thanks to sb./sth. 多亏;归功于。作原因状语,可置于句首或句末。
e.g. I made much progress thanks to his help.
多亏有他的帮助, 我才有这么大的进步。
Thanks to
thanks for 因……而感谢，后面跟名词、代词或v.-ing作宾语。
e.g. Thanks for lending me your dictionary, Li Ming.
谢谢你借给我字典，李明。
【语境应用】完成句子。
1) 多亏了你的帮助，我找到了那家电影院。
_________________, I found that cinema.
2) 多亏了你，我们完成了那项任务。
We finished the task — _____________.
Thanks to your help
thanks to you
health care 医疗服务；医疗保健
e.g. Old people can get good health care in our neighborhood.
我们小区的老人能得到好的医疗服务。
2. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century.
现在出生的人的寿命有望比出生于19世纪的人长35年。
expect v. 预料；预计
expect sb./sth. 期待某人 / 某事
expect to do sth. 预料做某事, 预计做某事
expect sb. to do sth. 期待/预料某人做某事
expect+从句
定语从句
定语从句
e.g. I shall expect your opinion of it.
我期待你对此事的意见。
We expect to get more gold medals in the coming Olympic Games.
在下一届的奥运会上我们预期要拿更多的金牌。
I expect her to go with me.
我期望她能和我一块去。
I expect you’ll be ready for the English exam.
我希望你准备好这次的英语考试。
【语境应用】根据汉语意思完成英语句子。
1) 别指望在几个月内就能学会一门外语。
Don’t expect __________ a foreign language in a few months.
2) 我预计他周日回来。
I expect that ______________ on Sunday.
3) 我没有料到他会呆那么久。
I didn't __________________ so long.
to learn
he’ll come back
expect him to stay
3. To keep fit, you have to walk at least 10,000 steps every day.
keep fit = keep healthy 保持健康
e.g. She tries to keep fit / healthy by jogging everyday.
她每天慢跑以保持健康。
为了保持健康, 你每天必须要走至少10000步。
To keep fit 动词不定式短语做目的状语
4. In the past, people’s jobs required more physical effort.
在过去, 人们的工作需要更多的体力。
require v. 需要
require sth. & require doing sth.
require v. 要求
require sb. to do sth.
e.g. The old houses in the center of the city require repairing.
市中心的这些老房子需要修缮。
The rules also require employers to provide safety training.
________________________________
这些规定还要求雇主提供安全培训。
【语境应用】完成句子。
1) 这些无家可归的孩子们需要照顾。
These homeless children ____________.
2) 你的车需要清洗了。
Your car ________________.
3) Ms Wang要求我们在图书馆保持安静。
Ms Wang ______________________ in the library.
require care
requires washing
requires us to keep quiet
5. You should only have it once in a while.
你可以偶尔吃一次。
once in a while 偶尔, 有时, 间或
e.g. He went to see them once in a while.
他偶尔去探望他们。
We go for a picnic in the park once in a while．
我们有时去公园里野餐。
6. Eating too much of the wrong food will harm your health.
吃太多不合适的食物会损害你的健康。
harm v./n. 损害, 伤害
do harm to … 对……有害
harmful adj. 有害的
be harmful to 对……有害的
e.g. Be careful, or the sharp stone may harm your foot.
______________________________
Eating too much sugar will be harmful to your teeth.
当心, 否则那尖石会伤到你的脚。
【语境应用】完成句子。
1) Sleeping too late will _______(harm) your health.
2) Sleeping too late will do _______(harm) to your health.
3) Sleeping too late will be _______(harm) to your health.
harm
harm
harmful
7. Say no to smoking!
翻译：____________
say no/yes (to…) (向……说) 不/行
e.g. Their offer was so good that I couldn’t say no.
他们提出的条件太好, 我无法拒绝。
_______________ to her invitation
你接受她的邀请了吗？
拒绝吸烟！
Did you say yes
Ⅰ. 根据语境及所给汉语提示语写出所缺单词。
1. I didn't _________(预料) to see Mrs Green here.
2. We've won the match! Thanks for all your time and _________(精力).
3. Smoking _________(伤害) your health. Please stop smoking.
4. You'd better do some _________(身体的) exercises.
5. This job _________(需要) courage and patience.
expect
effort
harms
physical
requires
Ⅱ. 根据语境选择适当的单词填空，有的需要变换形式， 每词限用一次。
hundred, healthy, mile, amount, happy
1. People in that mountain village are much __________ than people in other places.
2. Cindy's grandfather will celebrate his __________ birthday next year.
3. Every day, a large __________ of food is wasted around the country.
4. I don't think money means __________ and health.
5. We had to walk __________ to get to school every day.
healthier
hundredth
amount
happiness
miles
Ⅲ. 根据语境从方框中选择适当的短语填空，有的需要变换形式。
thanks to, get off, at least, too much, be worried about
1. To keep fit, you should exercise _____________ an hour a day.
2. Mrs Smith ______________ her son because he is always in trouble.
3. Why not _____________ the sofa and go out for sports, Mike
4. _____________ Mary's help, I finished my task on time.
5. Simon didn't pass the exam because he spent _____________ time on computer games.
at least
is worried about
get off
Thanks to
too much
Ⅳ. 根据汉语意思完成英语句子，每空一词。
1. 我们偶尔去拜访Maria。
We went to visit Maria _______ _______ _______ _______.
2. Tina由于生病没去参加Lucy的生日聚会。
Tina didn't go to Lucy's birthday party _______ _______ her illness.
3. 我们应该向校园欺凌说不。
We should _______ _______ _______ school bullying.
4. 我需要更多的时间去考虑这个计划。
I need more time to _______ _______ this plan.
once in a while
because of
say no to
think about
Ⅴ. 根据括号内所给英文提示语将下列句子翻译成英语。
1. Vincent Van Gogh出生于19世纪。 (be born)
2. 得到充足睡眠对我们来说很重要。 (It is + adj. + for sb. to do sth.)
3. 跑步是保持健康的一个好方法。 (keep fit)
4. 昨天我弟弟和我吃了一样多的面包。 (as … as …)
Vincent Van Gogh was born in the nineteenth century.
It is important for us to get enough sleep.
Running is a good way to keep fit.
My brother ate as much bread as I did yesterday.
Write more rules and examples for your healthy life.
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