人教版(2019)选择性必修第三册Unit2 Healthy Life style课文知识点课件(13张ppt)

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名称 人教版(2019)选择性必修第三册Unit2 Healthy Life style课文知识点课件(13张ppt)
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资源类型 教案
版本资源 人教版(2019)
科目 英语
更新时间 2022-03-14 14:58:14

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(共13张PPT)
HABITS FOR A HEALTHY LIFESTYLE
[1]As teenagers grow up, they become more independent① and start making their own decisions②. However, during this period, [2] it can be easy for some of them to form bad habits. These bad habits, [3]if left unchecked③, could lead to④ more serious ones when they become adults.
时间状语从句
make a decision/choice做决定/选择
It be adj. for sb. to do sth.对于某人来说做某事是…
放任的,不加约束的
导致,to介词+n.
For example, some of them may become involved⑤ in tobacco⑥ or alcohol⑦ abuse⑧, which can lead to physical⑨ and mental health problems. [4]To prevent harmful habits like these from dominating⑩ a teenager's life is essential . They must learn to recognise bad habits early and make appropriate changes .
卷入
支配
不定式作主语
作出改变
To change bad habits is never easy, even with many attempts . There is a famous saying [5]based on the philosophy of Aristotle: “We are [6] what we repeatedly do.” In many ways, our lifestyle is the sum of choices [7]we have made.
动词不定式作主语
be based on 以…为基础,过分作后置定语
表从,作宾
make an attempt to do sth.=attempt to do sth.
…的汇总
定从,作宾
We make a choice [8]to do something, and then we repeat it over and over again . Soon that choice becomes automatic and forms a habit [9] that is much harder to change. The good news is [10]that we can change, if we understand how habits work.
develop/fall into a habit
不定式作后置定语
反复地
自动的
定从
消息
表从
According to modern psychology ,we must first learn about the “habit cycle ”, [11]which works like this:
[12]Firstly, there is a “cue ”, an action, event, or situation that acts as a signal to do something.
心理学
了解
非限
同位语
定从
扮演,充当
·Secondly, there is a “routine ”, the regular action you take in response to the cue.
·Thirdly, there is the “reward ”, the good thing or feeling we get from the routine.
常规,惯例 daily routine日常工作、生活
回答,答复 respond v.
回报,奖励
For example, when we feel unhappy (cue), we eat lots of unhealthy snacks (routine), which makes us feel happy(reward). The reward [13]makes us much more likely to continue the cycle, and the bad habit of relying on unhealthy snacks is formed.
零食
make+宾+宾补
depend on
reliable
[14]To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. We can do this by combining the information from our habit cycles with our own positive ideas. For example, we could try to replace a negative , routine with something more positive.
促进
to do 作目的状语
检查 examination(n.)
消极的 positive
So, when we feel unhappy again (cue), rather than eat snacks,we could listen to some of our favourite music instead (routine), [15]which will make us feel relaxed (reward). Aside from changing bad habits, we can also use the habit cycle [16]to create good habits.
而不是
代替,反而
非限
除了 besides / except for/in addition to/a well as
to do作目的状语
For example, when we come to an escalator (cue), our normal routine is [17]to ride it, but we could change this routine into by taking the stairs instead.
Many of us try to change bad habits quickly, and if we are not successful straight away , we often become pessimistic and give up .
escalate逐步上升
正常的,abnormal 异常的
to do作表语
立即 at once/immediately
悲观的 反义optimistic乐观的
For example, when we come to an escalator (cue), our In fact, the most successful way to change is not suddenly, but over a period of time. [18]As the Chinese philosopher Lao Zi wrote, “A journey of a thousand miles begins with a single step.” One step seems small, but it is essential.
定从,as作宾语
先行句
[19] To reach the goal of change, a person must show some discipline and repeatedly take many small steps. After all , [20]it is not easy to break bad habits.
For young people, there is plenty of time [21]to change bad habits. However, there is no “magic pill ” or delete button that will help you;
目的状语
自制力
It +be+adj.+ to do sth.
目的状语
药品 take pills
删除
take steps /measures采取措施
you have to think about your bad habits and decide on some changes. You have the power to build a happy and healthy life [22]full of good habits!
have the power to do sth.有力量有能力做某事
形容词作后置定语,修饰名词life
决定,选定