中小学教育资源及组卷应用平台
九年级上U6 Healthy diet
（A卷基础篇）
【牛津（广州，深圳，沈阳）版】
学校：__________班级：__________姓名：_________ 考号：___________
温馨提示：
本试卷共分第Ⅰ卷和第Ⅱ卷两部分，第Ⅰ卷为选择题；第Ⅱ卷为非选择题；满分为90分，考试时间为100分钟。
第Ⅰ卷 选择题
语法选择（15分）
The best thing to start your day is a good breakfast. There are different 1 of breakfasts around the world. “Eat breakfast like a king, lunch like a prince and dinner like a pauper(人).” 2 the old saying tells us, breakfast is the most important meal of the day. It provides us with energy after a long night 3 food. If people don’t have breakfast in the morning, they 4 tired and get angry 5 . Breakfast helps children stay more focused in school. A study showed 6 children who eat breakfast regularly score higher in most subjects .Breakfast is also important for weight loss. If you have a good breakfast, you will eat 7 throughout the day. A healthy and 8 breakfast should include some protein like eggs, milk or a little meat, which makes you energetic all day. Carbohydrates(碳水化合物)like rice or bread can keep 9 active. Vegetables and fruit have 10 .
11 , in China, breakfast is different from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao 12 common throughout the 13 country. Although Western culture has influenced China a lot, most people still 14 traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can 15 enough energy in the morning.
A. ways B. kinds C. rules D. methods
2. A. so B. Though C. As D. When
3. A. without B. of C. with D. on
4. A. are feeling B. felt C. will feel D. feels
5. A. easy B. easier C. easiest D. easily
6. A. what B. whom C. which D. that
7. A. less B. little C. more D. much
8. A. balance B. balanced C. balancing D. balances
9. A. your B. yours C. you D. their
10. A. what humans need B. what do humans need C. what humans needed D. that humans need
11. A. Therefore B. Thus C. Because D. However
12. A. is B. am C. are D. be
13. A. all B. one C. whole D. total
14. A. had B. have had C. has D. have
15. A. provides B. providing C. to provide D. provide
完形填空（10分）
In our kitchen, there’s a wooden table and three chairs. The chair for my dad is always 16 . Thanksgiving Day is coming. How can I be thankful without my dad Every night I go to sleep, whispering, “Maybe tomorrow, maybe tomorrow.”
That morning, the smell of coffee 17 me. I run into the kitchen. There he is. Dad lifts me onto his shoulders. “How’s my boy You’ve got so big that I can 18 lift you up anymore.”
Mum says she’s going to make an apple pie for dad’s homecoming dinner. “Go to the shelf（架子）and get that jar of apples for me, please, Jimmy.” That’s the 19 jar of apples on shelf. Every time I passed the shelf, I looked at the jar, 20 for dad to come home earlier. My mouth waters just at the word apple.
I take the jar from the shelf and run to my dad and mum, so 21 to be with them. But then I stumble and 22 . When I put out my hand to steady（稳住）myself, the jar drops through my 23 . It is broken, and bits of apple fly everywhere.
Then I hear my mum’s steps and 24 : “Are you hurt ” She checks me for cuts. That’s the last jar we’ve been saving to welcome dad home with weeks of no dessert. I want her to shout at me, but all she said was “Don’t worry. I am going to make my Mama Sugar Pie 25 apple.”
16 A. broken B. empty C. seated D. big
17 A. wakes B. supports C. kills D. drives
18 A. easily B. seldom C. always D. hardly
19 A. first B. last C. best D. biggest
20 A. looking B. thanking C. hoping D. planning
21A. bored B. surprised C. excited D. tired
22 A. fall over B. run away C. jump up D. set off
23 A. fingers B. shoulders C. chairs D. shelves
24 A. theory B. opinion C. voice D. answer
25 A. with B. around C. besides D. without
阅读理解（分两节，共35分）
第一节、阅读选择（30分）
A
It’s getting hotter and hotter outside. Summer is already here! Summer means high temperature, more outdoor activities and all kinds of fruit and vegetables. How can we stay fit in this exciting season Here are some good suggestions:
● Eat and drink properly
What is healthy to eat in summer Fresh and light food. Fish can be a good choice. It can keep your body energetic and help fight against the burning Sun. Another good choice is colourful fruit and vegetables. They not only please our eyes, but also are full of healthy chemicals. Tomatoes can help protect your skin against sunburn. Blueberries are good for your brain and eyes. The more colour, the better!
With all those summertime activities you will be thirsty. What to drink Water. Water has zero calories(卡路里) and is the perfect drink to stop your thirst(口渴). Try not to drink too many energy drinks, sports drinks and soda drinks which have lots of sugar and caffeine(咖啡因) in them.
● Stay active and cool
Summer is a great season to enjoy outdoor activities and play. It’s also a good time to lose weight. If you are lucky enough to be near a body of water, try water sports like swimming, surfing, water skiing and so on. These sports keep you cool and active at the same time. You’ll have no problem beating the heat and keeping fit as well.
● Be careful of the sunshine
Summer allows us more chances to get outside, but it also means more possibilities to get burnt by the sunshine. If you are going outside, keep away from the Sun when it’s the strongest — usually between 11 a.m. and 3 p.m. If you have to stay in the Sun for a long time, sun screen(防晒霜), a big hat and a long-sleeve jacket will be necessary.
26 The underlined word “please” probably means “______” in the passage.
A. 使……满意 B. 想要 C. 使……明亮 D. 请
27 Which of the following is NOT right
A. Water sports can help you feel cool and active in summer.
B. You’d better not go outside from 12 a.m. to 2 p.m. in summer.
C. Energy drinks are better than water to stop thirst.
D. Summer is a good time to lose weight.
28 Which can be the best title of the passage
A. How to Stay Healthy B. How to Lose Weight
C. Enjoy Outdoor Activities in Summer D. Keep Fit in Summer
B
In China, people put soy sauce(酱油) on me. In Italy, they put tomato sauce on me. In the United States, they put cheese on me. What am I I’m a noodle!
Thousands of years ago, people grew grains and mixed them with water. The food they made was delicious. What’s more, it could be dried and kept. When food was needed, it could be boiled and safely eaten. Noodles were a very useful invention.
In some countries, noodles are made from rice flour(粉). In others, wheat flour is used. Noodles can also be made with soy flour and corn flour.
The English word noodle came from the German word nudel. But many of the noodles we eat in the United States are called by the Italian word for noodles, which is pasta. Pasta means “paste”(面团) in Italian. When you hear the word spaghetti, you probably think of long, thin noodles. In Italian, the word spaghetti means “thin strings”. In fact, the Italian words for most kinds of pasta describe their shape. Another name for some kinds of pasta is macaroni. In Italian, macaroni means “broken”, which describes the small shapes of the pasta.
Noodles have long been part of the diet of the people in China too. The oldest known noodles were found in 2005 in northwest China. Scientists believe that they were made about 4,000 years ago. Although Italian pasta can be long or short, Asian noodles are most often served long. In China, long noodles are a sign of a long life. The Chinese call noodles made from wheat mein. When this kind of noodle is fried with other food, it might have a name like chow mein, which means “fried flour”. When the noodle is made of rice, it is called fen.
People around the world love to eat noodles in many shapes and sizes. They’re easy to cook and delicious with many sauces. What’s your favourite kind of noodle
29. We can learn from Paragraph 4 that _______.
A. spaghetti and macaroni are different kinds of pasta
B. all kinds of pasta are long and thin
C. pasta and macaroni are both in small shapes
D. noodle is called nudel in the United States
30 Long noodles in China mean
A. a lot of money B. good luck C. a tall person D. a long life
31 Which of the following is true according to the article
A. Noodles are only made from rice, wheat and corn flour.
B. Noodles could be dried and boiled for a long time.
C. The oldest known noodles were made in 2005 in northwest China.
D. Noodles that made from wheat can be made into chow mein.
32 What is the best title of this article
A. The Most Delicious Food in the World.
B. Names of Noodles in Different Countries.
C. Who Invented Noodles
D. Different Kinds of Noodles in China.
C
If you really want to see that number on weight loss, what you put in your mouth matters most. People who simply cut calories to lose weight lose about 2 pounds a week, says a study in the International Journal of Obesity and Related Metabolic Disorders. At the same time, people who exercise but don't cut calories drop less than half a pound each week
Why doesn't the physical activity produce the same pound-dropping results as calories cut One thought is that though exercise burns calories, it doesn't increase your metabolism (新陈代谢), says a study in Obesity Reviews. It doesn't prevent your metabolism from slowing as you lose pounds. As you slim down - through any method - your metabolism slows with your weight loss and exercising doesn't keep that from happening. As you lose weight, you burn fewer calories through exercise. For example, a 150-pound person who exercises for 30 minutes burns about 306 calories. After losing 10 pounds, that person will burn about 286 calories doing the same exercise. So to burn 306 calories, you need to extend (扩大) your exercise.
A research shows people who diet and exercise for weight loss drop the same amount of weight as people who have a balanced diet. They are, however, more successful keeping the weight off
than their counterparts (相当的人) who simply eat less.
33. What does the underlined sentence mean
A. If you want to put on weight, you should eat more.
B. If you want to lose weight, you should eat more.
C. If you want to lose weight, you should have a balance diet.
D. If you want to lose weight, you should exercise more.
34. Why can't the physical activity help people lose the same weight as calories cut
A. Because it doesn't increase metabolism.
B. Because it doesn't burn calories.
C. Because it bums less calories than calories cut.
D. Because calories cut slows metabolism.
35. According to the passage, which of the following is TRUE
A. The physical activity is the most useful to lose weight.
B. As you lose weight, you bum more calories through exercise.
C. Doing exercises has the same effect with diet.
D. People who exercise but don't cut calories will lose less weight.
36. What's the main idea of this passage
A. How to lose weight.
B. How to diet.
C. People who like sports can easily lose weight.
D. People who have a balanced diet can lose weight easily.
D
Trying to keep a healthy diet Be sure to read our list of the top four fake(虚假的) healthy foods first!
Smoothies They’re made with tons of fruit, so they must be healthy, right What most people don’t realize, however, is that these delicious and “healthy” drinks are full of sugar and can have more calories(卡路里) than a large meal! Many smoothies have more than just fruit. Some have ice-cream or yogurt. You’re really better off making your own smoothies at home with your own fresh fruit and low-fat yogurt!
Salad So you and your friends have stopped at a fast-food restaurant for a quick bite. Since you’re a healthy person, you decide to get a salad. After all, it’s better than anything else there, right Don’t be so sure. Salad toppings(配料) such as bacon, cheese, and dressing can make your choice of a meal just as unhealthy as eating a double hamburger. Check the facts before you take a bite.
Cereal Bars A cereal bar may appear to be a healthy snack. After all, the box has a photo of healthy people eating them on a hike. But don’t let the packaging(包装) fool you! Many cereal bars have as much sugar and fat as any candy bar. Read the ingredient(成分) list and make sure it’s healthy before you buy.
Sushi Rolls Many people watching their weight prefer light sushi lunches and dinners, but be careful — there are some rolls that will influence your diet. Many have mayonnaise(蛋黄酱) and deep-fried shrimp, both high in fat. When with soy sauce, sushi rolls become very high in salt. This doesn’t mean you have to cut out this delicious Japanese food together, but you do have to be careful with your choices.
37 Salad is sometimes considered as a fake health food because ______.
A. salad is a kind of fast food
B. salad may have unhealthy toppings
C. salad may have ice-cream or yogurt
D. a salad is as large as a double hamburger
38 If you eat many sushi rolls, you may receive too much _______.
A. sugar and fat B. calories and fat C. calories and salt D. salt and fat
39 What is the main idea of the article
A. The best way to lose weight is to eat salad.
B. Many foods appear to be healthy but are not.
C. Foods with much salt can make people put on weight.
D. Junk food is unhealthy and should be avoided.
40 The purpose of this passage is mainly to _______.
A. tell people how to keep healthy B. suggest making food at home
C. tell people to choose food carefully D. introduce different kinds of foods
第二节、阅读填空（5分）
A recent study from a team of South Korean researchers suggests that eating alone often may lead to poor eating habits and poor food choices. 41 For children, eating with their families is not only about avoiding bad results — it is also about developing good ones.
In 2014, the Organization for Economic Cooperation and Development(OECD) looked at data from nearly three-quarters of the world’s countries. 42 Children who eat a main meal with their families are also less likely to abuse drugs and alcohol(吸毒酗酒).
In the report, titled “The Importance of Family Dinners(VIII)”, researchers say that “teens who have family dinners more often say their parents know a lot about what’s going on in their lives”. 43 .
Another study from the University of Montreal found that children who ate with their families experience long-term physical and mental health benefits(好处). 44 These children also seemed to have better social skills and they were friendlier to others.
Professor Linda Pagani says that mealtimes shared with parents “likely provide young children with first-hand social interactions, discussions of social events and day-to-day concerns”. 45 .
A. Among its findings was the fact that students who shared a main meal with their families were less likely to cut school. B. She adds that they may help the child have better communication skills with others. C. Specifically, the study found that men who ate alone more than twice a week had a greater danger of developing serious illnesses. D. They also say that when teens say they feel closer to their parents, they are less likely to use drugs and alcohol. E. These children were physically in better shape and drank fewer soft drinks.
第2卷 非选择题（共30分）
第一节、短文填词（5分）
We are what we eat. If we keep putting bad things into our bodies every day, like lots of fats and sugar, we will see bad things happen to our body. Unhealthy food makes your body unhealthy. When you get older, you start to have a lot of (1) p______ like heart diseases. But most of us don’t think much about the (2) f______. We only think about today. We only think that hamburgers (3) t______ better than salad. We think that the juice we buy from the supermarket is more (4) d______ than the juice we make at home. Burgers, French fries and soft drinks may be delicious, but they haven’t got (5) e______ vitamins(维生素) and minerals(矿物质). Your body needs vitamins and minerals to grow healthy. Healthy food gives our body the vitamins and the minerals it needs.
第二节、完成句子（10分，每小题2分）
1. 你早餐常常吃什么？
do you often have breakfast
2. 从那时起，他远离了香烟。
He has cigarettes from then on
3.均衡的饮食对我们来说很有必要。
________ necessary for us to have _______ ________ _________.
4. 他问我是否会放风筝。
He asked me __________ __________ __________ fly a kite.
5. 我为那男孩难过，但不知道能怎么帮他。
I felt sorry for the boy, but I didn’t know _______ _________ ________ _________ him.
第三节、书面表达（15分）
饮食是我们日常生活中必不可少的一部分。健康饮食尤为重要，关系到青少年的身心健康成长。请根据以下的内容提示，以“How to have a healthy diet”为题写一篇80词左右的文章。可适当发挥。
内容提示：
1.健康饮食的益处：有助于保持健康与保持适当的体重；
2.如何健康饮食：均衡饮食，多吃蔬菜水果，尽量少吃含脂肪、糖和盐量高的食物；
提示词：proper适当的
How to have a healthy diet
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21世纪教育网(www.21cnjy.com)中小学教育资源及组卷应用平台
九年级上U6 Healthy diet
（A卷基础篇）
【牛津（广州，深圳，沈阳）版】
学校：__________班级：__________姓名：_________ 考号：___________
温馨提示：
本试卷共分第Ⅰ卷和第Ⅱ卷两部分，第Ⅰ卷为选择题；第Ⅱ卷为非选择题；满分为90分，考试时间为100分钟。
第Ⅰ卷 选择题
语法选择（15分）
The best thing to start your day is a good breakfast. There are different 1 of breakfasts around the world. “Eat breakfast like a king, lunch like a prince and dinner like a pauper(人).” 2 the old saying tells us, breakfast is the most important meal of the day. It provides us with energy after a long night 3 food. If people don’t have breakfast in the morning, they 4 tired and get angry 5 . Breakfast helps children stay more focused in school. A study showed 6 children who eat breakfast regularly score higher in most subjects .Breakfast is also important for weight loss. If you have a good breakfast, you will eat 7 throughout the day. A healthy and 8 breakfast should include some protein like eggs, milk or a little meat, which makes you energetic all day. Carbohydrates(碳水化合物)like rice or bread can keep 9 active. Vegetables and fruit have 10 .
11 , in China, breakfast is different from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao 12 common throughout the 13 country. Although Western culture has influenced China a lot, most people still 14 traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can 15 enough energy in the morning.
A. ways B. kinds C. rules D. methods
2. A. so B. Though C. As D. When
3. A. without B. of C. with D. on
4. A. are feeling B. felt C. will feel D. feels
5. A. easy B. easier C. easiest D. easily
6. A. what B. whom C. which D. that
7. A. less B. little C. more D. much
8. A. balance B. balanced C. balancing D. balances
9. A. your B. yours C. you D. their
10. A. what humans need B. what do humans need C. what humans needed D. that humans need
11. A. Therefore B. Thus C. Because D. However
12. A. is B. am C. are D. be
13. A. all B. one C. whole D. total
14. A. had B. have had C. has D. have
15. A. provides B. providing C. to provide D. provide
【答案】BCACD DABCA DACDD
【解析】这篇短文主要谈论了早餐对于我们的重要性以及人们的一些饮食特点
1.B考查固定搭配。Different kinds of 各种各样的。故答案选B
2.C 考查连词用法。句意：正如老话所说，早餐是一天中最重要的一餐。As正如，就像。故选C。
3.A考查介词用法。句意：一个漫长的夜晚没有吃食物，它为我们提供了的能量。Without 没有符合题意。
4.C 考查时态。句意：如果人们早上不吃早餐，他们会很累很容易生气。主将从现。故答案选C。
5.D 考查副词用法。修饰动词用副词。故答案选D。
6.D 考查宾语从句的用法。句意：一项研究显示，经常吃早餐的孩子在大多数科目中得分较高。这里是陈述句，故用that选D
7. A考查比较级用法。如果你早餐吃得好，你一整天都会吃得更少。
8.B．考查形容词用法。句意：一份健康均衡的早餐应该包括一些蛋白质，比如鸡蛋、牛奶或一点肉，这样可以让你一整天精力充沛。名词前面用形容词修饰。Balanced 均衡的，形容词。故选B。
9.C 考查代词用法。Keep you active 后面代词作宾语。这是复合宾语结构。形容词做宾语补助语。故答案选C。
10.A 考查宾语从句用法。宾语从句要用陈述句语序。所以选A。
11.D考查连词用法。句意：但，在中国，不同地区的早餐是不同的。表示转折关系故选D。
12. A考查句式结构。粥加上包子、油条、豆浆、在全国都很常见。这里主语是Porridge不可数名词故答案选A。
13.C 考查单词辨异。整个国家。用the whole country 或all the country。故答案选C。
14.D考查时态。句意：虽然西方文化对中国影响很大，但大多数人仍然吃传统的中式早餐。表示现在状态或特征故用一般现在时恰当。选D
15.D考查情态动词用法。情态动词后面接动词原形。故答案选D。
完形填空（10分）
In our kitchen, there’s a wooden table and three chairs. The chair for my dad is always 16 . Thanksgiving Day is coming. How can I be thankful without my dad Every night I go to sleep, whispering, “Maybe tomorrow, maybe tomorrow.”
That morning, the smell of coffee 17 me. I run into the kitchen. There he is. Dad lifts me onto his shoulders. “How’s my boy You’ve got so big that I can 18 lift you up anymore.”
Mum says she’s going to make an apple pie for dad’s homecoming dinner. “Go to the shelf（架子）and get that jar of apples for me, please, Jimmy.” That’s the 19 jar of apples on shelf. Every time I passed the shelf, I looked at the jar, 20 for dad to come home earlier. My mouth waters just at the word apple.
I take the jar from the shelf and run to my dad and mum, so 21 to be with them. But then I stumble and 22 . When I put out my hand to steady（稳住）myself, the jar drops through my 23 . It is broken, and bits of apple fly everywhere.
Then I hear my mum’s steps and 24 : “Are you hurt ” She checks me for cuts. That’s the last jar we’ve been saving to welcome dad home with weeks of no dessert. I want her to shout at me, but all she said was “Don’t worry. I am going to make my Mama Sugar Pie 25 apple.”
16 A. broken B. empty C. seated D. big
17 A. wakes B. supports C. kills D. drives
18 A. easily B. seldom C. always D. hardly
19 A. first B. last C. best D. biggest
20 A. looking B. thanking C. hoping D. planning
21A. bored B. surprised C. excited D. tired
22 A. fall over B. run away C. jump up D. set off
23 A. fingers B. shoulders C. chairs D. shelves
24 A. theory B. opinion C. voice D. answer
25 A. with B. around C. besides D. without
【答案】 BADBC CAACD
【解析】这篇短文主要介绍了在感恩节时作者一直盼望的爸爸回家了，妈妈让作者取出他们最后一罐苹果为欢迎爸爸回家制作苹果派，作者因为激动而失手打碎了罐子，妈妈不仅没有责怪作者反而安慰他。
1．句意：为我的爸爸准备的椅子总是空的。
A. broken破碎的，坏的；B. empty空的；C. seated就坐；D. big大的。根据后文How can I be thankful without my dad 故选B。
2．句意：那天上午咖啡的气味使我醒来。
A. wakes醒来；B. supports支持；C. kills杀死；D. drives驾驶。根据时间that morning及后文I run into the kitchen，故选A。
3．句意：你长这么大了以致于我几乎举不起你了。
A. easily简单地；B. seldom很少；C. always总是；D. hardly几乎不。根据There he is. Dad lifts me onto his shoulders.及You've got so big可知父亲几乎举不起作者，故选D。
4．句意：那是架子上的最后一罐苹果。
A. first首先；B. last 最后；C. best最好；D. biggest最大。根据后文That's the last jar we've been saving to welcome dad home with weeks of no dessert.故选B。
5．句意：希望父亲早点儿回家。
A. looking看；B. thanking感谢；C. hoping希望；D. planning计划。根据后文My mouth waters just at the word apple可知作者希望父亲早点儿回家，故选C。
6．句意：我从架子上拿下罐子，跑向爸爸妈妈，和他们在一起是那么兴奋。
A. bored感到无聊的；B. surprised感到吃惊的；C. excited感到兴奋的；D. tired疲惫的。根据上文及run to my dad and mum可知作者 和父母在一起的感受是兴奋的，激动的，故选C。
7．句意：然后我就绊了一下并跌倒了。
A. fall over跌倒；B. run away逃跑；C. jump up跳起来；D. set off出发。根据后文When I put out my hand to steady(住) myself, the jar drops through my ___22___ .可知作者摔倒了，故选A。
8．句意： 当我伸出手来稳住自己时，罐子从我的手里掉了下来。
A. fingers手指；B. shoulders肩膀；C. chairs椅子；D. shelves隔板，架子。根据It is broken, and bits of apple fly everywhere.可知罐子从手里掉了下来，故选A。
9．句意：当我听到我的妈妈的脚步声和声音。
A. theory理论；B. opinion观点；C. voice嗓音；D. answer回答。根据后文"Are you hurt "可知听到了妈妈的脚步声和说话声，故选C。
10．句意：我要做我妈妈的没有苹果的糖饼。
A. with和；带有；B. around在……周围；C. besides在……旁边；D. without没有。根据上文作者摔碎了最后一罐苹果，可知这里指没有苹果的糖饼。故选D。
阅读理解（分两节，共35分）
第一节、阅读选择（30分）
A
It’s getting hotter and hotter outside. Summer is already here! Summer means high temperature, more outdoor activities and all kinds of fruit and vegetables. How can we stay fit in this exciting season Here are some good suggestions:
● Eat and drink properly
What is healthy to eat in summer Fresh and light food. Fish can be a good choice. It can keep your body energetic and help fight against the burning Sun. Another good choice is colourful fruit and vegetables. They not only please our eyes, but also are full of healthy chemicals. Tomatoes can help protect your skin against sunburn. Blueberries are good for your brain and eyes. The more colour, the better!
With all those summertime activities you will be thirsty. What to drink Water. Water has zero calories(卡路里) and is the perfect drink to stop your thirst(口渴). Try not to drink too many energy drinks, sports drinks and soda drinks which have lots of sugar and caffeine(咖啡因) in them.
● Stay active and cool
Summer is a great season to enjoy outdoor activities and play. It’s also a good time to lose weight. If you are lucky enough to be near a body of water, try water sports like swimming, surfing, water skiing and so on. These sports keep you cool and active at the same time. You’ll have no problem beating the heat and keeping fit as well.
● Be careful of the sunshine
Summer allows us more chances to get outside, but it also means more possibilities to get burnt by the sunshine. If you are going outside, keep away from the Sun when it’s the strongest — usually between 11 a.m. and 3 p.m. If you have to stay in the Sun for a long time, sun screen(防晒霜), a big hat and a long-sleeve jacket will be necessary.
26 The underlined word “please” probably means “______” in the passage.
A. 使……满意 B. 想要 C. 使……明亮 D. 请
27 Which of the following is NOT right
A. Water sports can help you feel cool and active in summer.
B. You’d better not go outside from 12 a.m. to 2 p.m. in summer.
C. Energy drinks are better than water to stop thirst.
D. Summer is a good time to lose weight.
28 Which can be the best title of the passage
A. How to Stay Healthy B. How to Lose Weight
C. Enjoy Outdoor Activities in Summer D. Keep Fit in Summer
【答案】ACD
【解析】本文是一篇说明文,主要向我们介绍了在夏季保持健康的一些合理建议以及注盘事项。
26.A词义猜测题。根据上文可知，本句主语They代指colorful fruit and vegetables,因此这里是说五颜六色的水果和 蔬菜不仅愉悦我们的眼睛，而且含有健康的化学物质，故选A。
27.C推理判断题。根据文中第三段最后两句Water has zero calories(卡路里) and is the perfect drink to stop your thirst(口渴). Try not to drink too many energy drinks, sports drinks and soda drinks which have lots of sugar and caffeine(咖啡因) in them.可知，能量饮料不如水好，故选项C中说能量饮料比水好是错谋的，故选C
28.D 主旨大意题根据文章第—段中的How can we stay fit in this exciting season 可知，本文主要圈绕夏天如何保持健康提供一些合理建议,，故选D
B
In China, people put soy sauce(酱油) on me. In Italy, they put tomato sauce on me. In the United States, they put cheese on me. What am I I’m a noodle!
Thousands of years ago, people grew grains and mixed them with water. The food they made was delicious. What’s more, it could be dried and kept. When food was needed, it could be boiled and safely eaten. Noodles were a very useful invention.
In some countries, noodles are made from rice flour(粉). In others, wheat flour is used. Noodles can also be made with soy flour and corn flour.
The English word noodle came from the German word nudel. But many of the noodles we eat in the United States are called by the Italian word for noodles, which is pasta. Pasta means “paste”(面团) in Italian. When you hear the word spaghetti, you probably think of long, thin noodles. In Italian, the word spaghetti means “thin strings”. In fact, the Italian words for most kinds of pasta describe their shape. Another name for some kinds of pasta is macaroni. In Italian, macaroni means “broken”, which describes the small shapes of the pasta.
Noodles have long been part of the diet of the people in China too. The oldest known noodles were found in 2005 in northwest China. Scientists believe that they were made about 4,000 years ago. Although Italian pasta can be long or short, Asian noodles are most often served long. In China, long noodles are a sign of a long life. The Chinese call noodles made from wheat mein. When this kind of noodle is fried with other food, it might have a name like chow mein, which means “fried flour”. When the noodle is made of rice, it is called fen.
People around the world love to eat noodles in many shapes and sizes. They’re easy to cook and delicious with many sauces. What’s your favourite kind of noodle
29. We can learn from Paragraph 4 that _______.
A. spaghetti and macaroni are different kinds of pasta
B. all kinds of pasta are long and thin
C. pasta and macaroni are both in small shapes
D. noodle is called nudel in the United States
30 Long noodles in China mean
A. a lot of money B. good luck C. a tall person D. a long life
31 Which of the following is true according to the article
A. Noodles are only made from rice, wheat and corn flour.
B. Noodles could be dried and boiled for a long time.
C. The oldest known noodles were made in 2005 in northwest China.
D. Noodles that made from wheat can be made into chow mein.
32 What is the best title of this article
A. The Most Delicious Food in the World.
B. Names of Noodles in Different Countries.
C. Who Invented Noodles
D. Different Kinds of Noodles in China.
【答案】ADDB
【解析】本文介绍面条的起源，在各个国家的称谓。。
29.A 细节理解题。从In Italian, the word spaghetti means “thin strings”.和In Italian, macaroni means “broken”, which describes the small shapes of the pasta.故答案A描述正确。
30.细节理解题。从In China, long noodles are a sign of a long life.可知答案选D
31.D 细节理解题。从The Chinese call noodles made from wheat mein. When this kind of noodle is fried with other food, it might have a name like chow mein, which means “fried flour”. 中国人称面条为小麦面。当这种面条和其他食物一起炸时，它可能会有一个像炒面的名字，意思是“油炸面”故答案选D
32.B 本文着重介绍各个国家面的称谓及一些制作。
C
If you really want to see that number on weight loss, what you put in your mouth matters most. People who simply cut calories to lose weight lose about 2 pounds a week, says a study in the International Journal of Obesity and Related Metabolic Disorders. At the same time, people who exercise but don't cut calories drop less than half a pound each week
Why doesn't the physical activity produce the same pound-dropping results as calories cut One thought is that though exercise burns calories, it doesn't increase your metabolism (新陈代谢), says a study in Obesity Reviews. It doesn't prevent your metabolism from slowing as you lose pounds. As you slim down - through any method - your metabolism slows with your weight loss and exercising doesn't keep that from happening. As you lose weight, you burn fewer calories through exercise. For example, a 150-pound person who exercises for 30 minutes burns about 306 calories. After losing 10 pounds, that person will burn about 286 calories doing the same exercise. So to burn 306 calories, you need to extend (扩大) your exercise.
A research shows people who diet and exercise for weight loss drop the same amount of weight as people who have a balanced diet. They are, however, more successful keeping the weight off
than their counterparts (相当的人) who simply eat less.
33. What does the underlined sentence mean
A. If you want to put on weight, you should eat more.
B. If you want to lose weight, you should eat more.
C. If you want to lose weight, you should have a balance diet.
D. If you want to lose weight, you should exercise more.
34. Why can't the physical activity help people lose the same weight as calories cut
A. Because it doesn't increase metabolism.
B. Because it doesn't burn calories.
C. Because it bums less calories than calories cut.
D. Because calories cut slows metabolism.
35. According to the passage, which of the following is TRUE
A. The physical activity is the most useful to lose weight.
B. As you lose weight, you bum more calories through exercise.
C. Doing exercises has the same effect with diet.
D. People who exercise but don't cut calories will lose less weight.
36. What's the main idea of this passage
A. How to lose weight.
B. How to diet.
C. People who like sports can easily lose weight.
D. People who have a balanced diet can lose weight easily.
【答案】CADD
【解析】这篇文章主要讲了有着平衡饮食的人更容易减肥。
37.细节理解题。根据If you really want to see that number on weight loss what you put in your mouth matters most如果你想要减肥，最重要的是管住自己的嘴。可知选C。
38.细节理解题。根据One thought is that though exercise burns calories it doesn't increase your metabolism尽管运动燃烧卡路里 它不会增加你的新陈代谢。可知应选A。
39.细节理解题。根据though exercise burns calories it doesn't increase your metabolism尽管运动燃烧卡路里 它不会增加你的新陈代谢。可知故选D。
40.归纳理解题。这篇文章通过实例说明有着平衡饮食的人更容易减肥。故选D。
D
Trying to keep a healthy diet Be sure to read our list of the top four fake(虚假的) healthy foods first!
Smoothies They’re made with tons of fruit, so they must be healthy, right What most people don’t realize, however, is that these delicious and “healthy” drinks are full of sugar and can have more calories(卡路里) than a large meal! Many smoothies have more than just fruit. Some have ice-cream or yogurt. You’re really better off making your own smoothies at home with your own fresh fruit and low-fat yogurt!
Salad So you and your friends have stopped at a fast-food restaurant for a quick bite. Since you’re a healthy person, you decide to get a salad. After all, it’s better than anything else there, right Don’t be so sure. Salad toppings(配料) such as bacon, cheese, and dressing can make your choice of a meal just as unhealthy as eating a double hamburger. Check the facts before you take a bite.
Cereal Bars A cereal bar may appear to be a healthy snack. After all, the box has a photo of healthy people eating them on a hike. But don’t let the packaging(包装) fool you! Many cereal bars have as much sugar and fat as any candy bar. Read the ingredient(成分) list and make sure it’s healthy before you buy.
Sushi Rolls Many people watching their weight prefer light sushi lunches and dinners, but be careful — there are some rolls that will influence your diet. Many have mayonnaise(蛋黄酱) and deep-fried shrimp, both high in fat. When with soy sauce, sushi rolls become very high in salt. This doesn’t mean you have to cut out this delicious Japanese food together, but you do have to be careful with your choices.
37 Salad is sometimes considered as a fake health food because ______.
A. salad is a kind of fast food
B. salad may have unhealthy toppings
C. salad may have ice-cream or yogurt
D. a salad is as large as a double hamburger
38 If you eat many sushi rolls, you may receive too much _______.
A. sugar and fat B. calories and fat C. calories and salt D. salt and fat
39 What is the main idea of the article
A. The best way to lose weight is to eat salad.
B. Many foods appear to be healthy but are not.
C. Foods with much salt can make people put on weight.
D. Junk food is unhealthy and should be avoided.
40 The purpose of this passage is mainly to _______.
A. tell people how to keep healthy B. suggest making food at home
C. tell people to choose food carefully D. introduce different kinds of foods
【答案】BDBC
【解析】短文对Smoothies，Salad，Cereal（谷物）Bars和Sushi Rolls四种虚假的保健食品进行了介绍，告诉我们要小心选择食物
37.细节理解题．根据第三段句子Salad toppings such as bacon，cheese，and dressing can make your choice of a meal just as unhealthy as eating a double hamburger．沙拉配料，如熏肉、奶酪和沙拉酱就像你选择一餐吃两个汉堡一样不健康．可知因为沙拉可能有不健康的配料．故选B．
38.D 细节理解题。从Many have mayonnaise(蛋黄酱) and deep-fried shrimp, both high in fat.和. When with soy sauce, sushi rolls become very high in salt.可知答案选D
39. B 细节理解题。根据这篇文章内容及其第一段句子Trying to keep a healthy diet Be sure to read our
list of the top four fake health foods first!想保持一个健康的饮食习惯吗？一定要看一看我们列出的四大虚假的健康食品．及其对下文中Smoothies，Salad，Cereal（谷物）Bars和Sushi Rolls四种食物的描述．可知许多食物似乎是健康的，但不是．故选B．
40．C 细节理解题．根据这篇文章内容及其第一段句子Trying to keep a healthy diet Be sure to read our list of the top four fake（虚假的）health foods first!想保持一个健康的饮食习惯吗？一定要看一看我们列出的四大虚假的健康食品．可知文章的目的是告诉人们要小心选择食物故选C．
第二节、阅读填空（5分）
A recent study from a team of South Korean researchers suggests that eating alone often may lead to poor eating habits and poor food choices. 41 For children, eating with their families is not only about avoiding bad results — it is also about developing good ones.
In 2014, the Organization for Economic Cooperation and Development(OECD) looked at data from nearly three-quarters of the world’s countries. 42 Children who eat a main meal with their families are also less likely to abuse drugs and alcohol(吸毒酗酒).
In the report, titled “The Importance of Family Dinners(VIII)”, researchers say that “teens who have family dinners more often say their parents know a lot about what’s going on in their lives”. 43 .
Another study from the University of Montreal found that children who ate with their families experience long-term physical and mental health benefits(好处). 44 These children also seemed to have better social skills and they were friendlier to others.
Professor Linda Pagani says that mealtimes shared with parents “likely provide young children with first-hand social interactions, discussions of social events and day-to-day concerns”. 45 .
A. Among its findings was the fact that students who shared a main meal with their families were less likely to cut school. B. She adds that they may help the child have better communication skills with others. C. Specifically, the study found that men who ate alone more than twice a week had a greater danger of developing serious illnesses. D. They also say that when teens say they feel closer to their parents, they are less likely to use drugs and alcohol. E. These children were physically in better shape and drank fewer soft drinks.
【答案】CADEB
第2卷 非选择题（共30分）
第一节、短文填词（5分）
We are what we eat. If we keep putting bad things into our bodies every day, like lots of fats and sugar, we will see bad things happen to our body. Unhealthy food makes your body unhealthy. When you get older, you start to have a lot of (1) p______ like heart diseases. But most of us don’t think much about the (2) f______. We only think about today. We only think that hamburgers (3) t______ better than salad. We think that the juice we buy from the supermarket is more (4) d______ than the juice we make at home. Burgers, French fries and soft drinks may be delicious, but they haven’t got (5) e______ vitamins(维生素) and minerals(矿物质). Your body needs vitamins and minerals to grow healthy. Healthy food gives our body the vitamins and the minerals it needs.
【答案】1 problems 2 future 3 taste 4 delicious 5 enough
第二节、完成句子（10分，每小题2分）
1. 你早餐常常吃什么？
do you often have breakfast
2. 从那时起，他远离了香烟。
He has cigarettes from then on
3.均衡的饮食对我们来说很有必要。
________ necessary for us to have _______ ________ _________.
4. 他问我是否会放风筝。
He asked me __________ __________ __________ fly a kite.
5. 我为那男孩难过，但不知道能怎么帮他。
I felt sorry for the boy, but I didn’t know _______ _________ ________ _________ him.
【答案】1.What for 2.stayed away from 3.It’s a balanced diet 4.if I could 5.how I could help
第三节、书面表达（15分）
饮食是我们日常生活中必不可少的一部分。健康饮食尤为重要，关系到青少年的身心健康成长。请根据以下的内容提示，以“How to have a healthy diet”为题写一篇80词左右的文章。可适当发挥。
内容提示：
1.健康饮食的益处：有助于保持健康与保持适当的体重；
2.如何健康饮食：均衡饮食，多吃蔬菜水果，尽量少吃含脂肪、糖和盐量高的食物；
提示词：proper适当的
How to have a healthy diet
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参考范文
How to have a healthy diet
Healthy diet is very important to us in our daily life. It not only helps keep us fit and have a proper weight but also makes us be energetic enough to study and work hard.
In order to have a healthy diet, we should first have a balanced diet. We should eat enough vegetables and fruit. However, we should eat the food high in fat, sugar and salt as little as possible because the food does great harm to our health. Besides, we should have regular meals. In this way, we’ll be strong and healthy.
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