(共76张PPT)
灯
单元知识抢先知
(主题语境：人与自我之健康的生活方式、积极的生活态度)
素养目标
必记单词
文化意识
skip
immediately
了解健康的特
concentrate
extreme
点和健全措施；学
slim
effect
重点短语
会识别和建立正确
的健康观念。
slightly
nutrition
energetic
frightened
pass out
思维品质
经典句型
pressure
memory
slim down
用科学的方式
side effect
分析健康的特点；
amount
negative
1.be found to do
male
take in
通过语篇学习来倡
treatment
2.分数+of+名词/
导健康生活，提高
beauty
shadow
get into shape
健康意识结合现实
contribute to
代词作主语
series
talent
生活，体会应该怎
concerned
prove
in the short/long term
3.
动词ing形式作
样保持身体健康。
核心语法
diet
function
in addition
学习能力
主语
hang over
由关系副词引
effective
熟练运用本单
aspect
guard against
4.what引导宾语
导的限制性定
元的词汇及语言现
contribute
attack
从句
语从句
象；根据本单元内
schedule
fight a losing battle
campus
容适当调整学习策
addition
female
live up to
5.s0连接的并列句
话题写作
略；学会如何正确
fashion
digital
end up
保持身体健康。
6.the way作先行词
strength
show off
piano
写一篇观点论
语言能力
后跟定语从句
content
achievement
take pride in
述类议论文
国题围
n
mm
M
曲
o%o
The
A teenage girl 1.fainted at school
lead
yesterday after skipping meals.
More detailed
Teen faints
The 2.details of the event.
information
after skipping
Jennifer's classmates
about the
meals
3.opinions on the event.
event
Background
The 4.dangerous methods
or supporting
to lose weight.An expert's
information
5.suggestions.Welcome to the unit & Reading
Sports can be a great way to get in shape or stay that way.Having a proper goal can be a great motivator.Physically，you need strength and endurance.Your training will vary with your sport.You would not train the same way.You might，however，cross train.Cross training simply means that you include a variety of fitness activities in your program.Research shows that cross training builds stronger bones.
Remember to listen to your body.If you often feel tired or you are in pain，you may be overdoing it.Injuries can be the result.And be sure that you use your body and your equipment safely.What you eat and drink is also important.Water is the most important for active people.Drink it before，during and after workouts.
Have you ever started a fitness program and then quit？If you answer yes，you're not alone.Many people start fitness programs，but they may stop when they get bored because they don't enjoy it or results come too slowly.
Start with simple goals and then progress to longer range goals.Remember to make your goals achievable.It's easy to give up if your goals are too ambitious.Find sports or activities that you enjoy，and then keep it interesting.
Remember，exercise doesn't have to be boring，and you're more likely to stick with a fitness program if you're having fun.
[阅读理解]
根据短文内容判断正(T)、误(F)。
1．Cross training means that you must exercise in different ways in your life.(F)
2．Many people may stop their fitness programs because they don't enjoy it or results come too
slowly.(T)
[词汇积累]
1．motivator n． 激励因素；动力
2．physically adv. 身体上
3．endurance n. 耐力
4．vary v. 变化
5．quit v. 停止
6．achievable adj. 可实现的
7．ambitious adj. 有雄心的
Section Ⅰ Welcome to the unit & Reading
①faint vi. 昏厥
adj. 昏眩的；微弱的；可能性不大的
②skip vt. 不做(应做的事情等)；跳过
vi. 蹦蹦跳跳地走；略过
skip meals 不吃饭
③pass out 昏迷，失去知觉
④rush vt. 急忙运送
vi. 冲，奔跑
⑤dangerously adv. 危险地
dangerous adj. 危险的
danger n. 危险
⑥low blood sugar 低血糖
⑦immediately adv. 立即，马上
conj. 一……就
immediate adj. 立即的，马上
⑧out of danger 脱离危险
in danger 处于危险当中
⑨make a full recovery 完全康复
⑩for the last few months 在过去的几个月里
“for/in/over/during the last/past＋ 时间段”常与现在完成时连用
concentrate vi.& vt. 集中(注意力、思想等)；全神贯注
concentrate on 集中于，专注于
reminder n. 提醒人的事物；通知单
extreme adj. 极端的；严重的
n. 极端不同的感情(或境况、行为方式等)
extremely adv. 极其，非常
extreme methods 极端的方法
go to extremes 走极端
slim down 变苗条，减肥
weight loss medicine 减肥药
concerned adj. 担心的，忧虑的；关注的，关切的
be concerned about 对……担忧
concern n．& vt. 关心，担心
effect n. 效果，作用；影响
side effect 副作用
effective adj. 有效的；生效的
effectively adv. 有效地
so called “quick fix methods” 所谓的“速效法”
prove vt. 证明，证实
linking vt. 后来被发现是
prove (to be)＋ 形容词证明是……
be harmful to＝do harm to 对……有害
slightly adv. 稍微，略微
slight adj. 轻微的；细小的
lose weight 减肥
diet n. 日常饮食；节食
keep/have a balanced diet 保持饮食均衡
go on a diet 节食
function vi. 起作用，正常工作，运转
n． 作用，功能，职能
take in 摄入，吸收
keep regular hours 作息有规律
energetic adj. 精力充沛的，充满活力的
get into shape 强身健体,27 October
[原文呈现]
Teen faints① after skipping② meals
STONECHESTER — A teenage girl fainted yesterday at Stonechester High School after skipping meals.
Jennifer Jones, 15, told friends in her class that she was feeling unwell.[1]She then passed out③ in her morning PE lesson and was rushed④ to hospital.
[1]本句是主从复合句。that引导宾语从句。 Jennifer was found to have dangerously⑤ low blood sugar⑥ levels and was treated immediately⑦.[2]Her worried parents told the doctor that their daughter missed breakfast that day and hardly touched her dinner the night before.Fortunately, she is now out of danger⑧.Her doctor says that she will make a full recovery⑨ in a day or two.[3]
[2]本句是简单句。句中Jennifer was found to have dangerously low blood sugar levels为find sb do sth结构的被动语态，在被动语态中，需加上不定式符号to。
[3]本句是主从复合句。that引导宾语从句，“in＋时间段”与一般将来时连用。
Jennifer's classmates hope to see her back at school soon.They say that she has struggled with eating problems for a long time.“Jennifer thought that skipping meals would be a simple way to reach her target weight，” her friend Laura Williams told our reporter.“She has not eaten breakfast for the last few months⑩ .She told me she had trouble concentrating in class.[4] I warned her that skipping meals was unhealthy, but she wouldn't listen.”
[4]本句是主从复合句。she had trouble concentrating in class是省略了that的宾语从句。have trouble (in) doing sth做某事有困难。
Jennifer's case is a reminder of the dangers of the unhealthy weight loss habits that have become common among teenagers of both sexes.In a society where being thin is often seen as being beautiful, teenagers sometimes turn to extreme methods to slim down quickly.[5]According to a recent survey of senior high school students' lifestyles, almost one fifth of teenagers regularly skip meals, one in ten over exercise and four per cent even take weight loss medicine .[6] Health experts are concerned about these figures.They are increasing their efforts to educate teenagers about the side effects of losing weight too quickly.They have also warned them against using such extreme methods.
[5]本句是主从复合句。where引导定语从句，修饰先行词society。being thin为动名词短语作定语从句中的主语。
[6]“分数＋of＋名词/代词”作主语时，谓语动词的单复数与 of 后的名词或代词的数一致。
“These so called 'quick fix methods' prove to be harmful to teenagers.It is normal for teenagers to be slightly overweight and there is no reason why they should be worried.[7] However, for those who are dangerously overweight, it is very important that they try to lose weight properly，” said an expert.
[7]本句为and连接的并列句。第一个分句中It作形式主语，不定式to be slightly overweight作真正的主语。第二个分句是there be句式，句中why引导的定语从句，修饰先行词reason。
She pointed out that it is important to have a healthy balanced diet since teenagers are still growing and their bodies need a lot of nutrition to function well.If they do not take in enough food, they may feel weak and get ill easily.She added，“What's more, they should keep regular hours and get plenty of exercise to stay energetic and fit.We strongly encourage all teenagers to follow these lifestyle tips, because living well is the safest and most effective way to get into shape.[8]”
[8]本句是主从复合句。because引导原因状语从句；从句中动名词短语living well作主语，不定式短语to get into shape用作后置定语，修饰the safest and most effective way。,10月27日
[译文参考]
青少年不吃饭后昏倒
斯通彻斯特——昨天，斯通彻斯特高中一名十几岁的女孩因多次没有吃饭而昏倒了。
15岁的珍妮弗·琼斯告诉她班上的朋友说她感觉不舒服。然后她在早上的体育课上晕倒了，被迅速送往医院。
珍妮弗被发现患有低血糖，有危险，并立即接受了治疗。她忧心忡忡的父母告诉医生，他们的女儿那天没吃早饭，前一天晚上也几乎没吃晚餐。幸运的是，她现在脱离了危险。她的医生说她会在一两天内完全康复。
珍妮弗的同学希望不久能见到她回到学校。他们说她长期以来一直在与吃饭问题作斗争。“珍妮弗认为不吃饭会是达到她目标体重的一个简单方法，”她的朋友劳拉·威廉斯告诉我们的记者。“她最近几个月都没有吃早饭。她告诉我她在课堂上难以集中注意力。我劝告她不吃饭是不健康的，但她不听。”
珍妮弗的例子提醒人们，青少年男女中普遍存在的不健康的减肥习惯具有危险性。在一个往往以瘦为美的社会里，青少年有时会借助极端的方法来快速减肥。根据最近一项对高中生生活方式的调查，近五分之一的青少年经常不吃饭，十分之一的人过度运动，百分之四的人甚至吃减肥药来减肥。健康专家对这些数字表示担忧。他们正在加大力度，教导青少年，让他们了解减肥过快的副作用，并警告青少年不要使用这些极端的方法。
“这些所谓的'速效法'被证明对青少年有害。青少年轻微超重是正常的，没有理由担心。然而，对于那些严重超重的人来说，努力正确地减肥是非常重要的，”一位专家说。
她指出健康均衡的饮食是很重要的，因为青少年还在长身体，身体需要大量的营养才能很好地运转。如果他们没有摄入足够的食物，他们可能会感到虚弱，并很容易生病。 她补充道：“更重要的是，他们应该作息规律，多做运动，以保持精力充沛、身体健康。我们强烈鼓励所有青少年遵循这些生活方式，因为健康生活是强身健体的最安全和最有效的方法。”
Step One：Pre reading
Do you think how to keep fit in your daily life
Healthy eating along with regular exercise is probably the best way to become fit.If you eat properly and exercise regularly, you will lose weight, keep fit and feel great.
Step Two：While reading
Ⅰ.Read for the main idea
Read the passage quickly and choose the best answer.
What is the text mainly about
A．How to lose weight.
B．A teenage girl with bad habits.
C．Teenagers' unhealthy weight loss habits.
D．How to struggle with eating problems.
答案：C
Ⅱ.Read for details
A．Read the passage carefully and decide whether the following statements are True (T) or False (F)．
1．Jennifer Jones fainted in her art class one day.(F)
2．Jennifer's parents said that Jennifer skipped breakfast that day.(T)
3．Jennifer wanted to lose weight by skipping meals.(T)
4．Some teenagers use some extreme methods to lose weight.(T)
5．For those teenagers who are overweight, they should try to lose weight quickly.(F)
B．Read the passage carefully and choose the best answer.
1．What happened suddenly at Stonechester High School
A．A girl student fainted in her morning PE class.
B．A girl student got hurt while playing football.
C．A girl student was beaten by her classmate.
D．A girl student made a recovery from a car accident.
2．Why did Jennifer pass out yesterday according to Paragraph 3
A．She had got a high fever.
B．She didn't eat any breakfast that day.
C．She was knocked down by a big stone.
D．She took in too much food to move.
3．Why do some teenagers turn to extreme methods to slim down quickly
A．Health experts suggest these methods for teenagers.
B．Weight problems are common among them.
C．They think being thin means being beautiful.
D．These methods have no side effects.
4．If she takes the health experts' suggestions, what will Jennifer Jones do
A．She will miss her breakfast to stay slim.
B．She will not touch her dinner at night.
C．She will have trouble concentrating in class.
D．She will have a healthy balanced diet.
5．We can infer from the passage that.
A．teens should have a healthy balanced diet first
B．parents should prepare delicious breakfasts for their children
C．it's dangerous for teens to be slightly overweight
D．health authorities should help teens lose weight
答案：1～5 ABCDA
Ⅲ.Read for the structure
Read the passage again and fill in the blanks.
Step Three：Post reading
Ⅰ.阅读课文内容， 在空白处填入1个适当的单词或括号内单词的正确形式。
Jennifer was found to have 1.dangerously (dangerous) low blood sugar levels and was treated immediately after she was rushed 2. to hospital.She 3.missed (miss) breakfast that day and hardly touched her dinner the night before 4.because she thought that 5.skipping (skip) meals would be a simple way to reach her target weight.Jennifer's case is a 6.reminder (remind) of the dangers of unhealthy weight loss habits.Health experts are 7.concerned(concern) about it.It is important to have a healthy 8.balanced (balance) diet.Teenagers are still growing and their bodies need a lot of nutrition 9.to function(function) well.What's more，they should keep regular hours and get plenty of exercise to stay 10.energetic (energy) and fit.
Ⅱ.Discussion
What do you think is the standard to judge the quality of our life
The quality of our lives is judged by its content, not by its form.As the saying goes，talent and strength are the expression of beauty.
Ⅲ.长难句分析
1．I warned her that skipping meals was unhealthy, but she wouldn't listen.
[句式分析] I warned her that skipping meals was unhealthy， that引导宾语从句
but she wouldn't listen.
but连接并列句
[尝试翻译] 我劝告她不吃饭是不健康的，但她不听。
2．In a society where being thin is often seen as being beautiful, teenagers sometimes turn to extreme methods to slim down quickly.
[句式分析] In a society where being thin is often seen
where引导定语从句
as being beautiful, teenagers sometimes turn to extreme
methods to slim down quickly.
不定式短语作目的状语
[尝试翻译] 在一个往往以瘦为美的社会里，青少年有时会借助极端的方法来快速减肥。
3．However, for those who are dangerously overweight, it is very important that they try to lose weight properly ...
[句式分析] However, for those who are dangerously
who引导定语从句
overweight, it is very important that they try to lose
形式主语 that引导主语从句
weight properly ...
[尝试翻译] 然而，对于那些严重超重的人来说，努力正确地减肥是非常重要的……
Ⅰ.重点单词
1．seize on it immediately 立刻抓住它
2．slim figure 苗条的身材
3．thirty per cent of the air 百分之三十的空气
4．a balanced diet 均衡的饮食
5．perform a function 发挥功能，起作用
6．within a couple of months 短短几个月
7．feel rather embarrassed 感到相当尴尬
8．an unfortunate aspect 一个不好的方面
9．improve their concentration 提高他们的专注力
10．extremely lucky 极其幸运
11．As far as I am concerned，educators should show concern about the problem that is concerned with the healthy growth of the children.(concern)
12．The most energetic (energy) and important festivals are the ones that look forward to the end of winter and the coming of spring.
13．Considering the present situation，we'd better take effective (effect) measures.
14．When you stand at an altitude to see the frightening rapids and waterfall，you will feel much frightened.(frighten)
1．形容词＋ ly→副词
①extreme→extremely 极其；极度
②slight→slightly 稍微，略微
③loose→loosely 宽松地
④complete→completely 完全地
⑤exact→exactly 恰好
⑥entire→entirely 完全地
2．以 ive结尾的形容词
effect n．效果；作用→effective adj.有效的
attract v．吸引；引起→attractive adj.吸引人的
create v．创造；创作→creative adj.创造性的
act v．行为；行动→active adj.积极的；活跃的
Ⅱ.重点短语
1．The man has slimmed down (变苗条) since he had his heart attack.
2．Some girls who were not fat also tried to lose weight (减肥)．
3．Nowadays, more and more people are doing some exercise to get into shape (强身健体)．
4．I don't have enough money for the dress. What's more (而且), I don't like its style.
5．She didn't know how to deal with it, so she turned to (求助于) her mother for help.
6. You should have a talk with your parents rather than (而不是) keep silent all day.
Ⅲ.典型句式
1.
教材原句 Jennifer was found to have dangerously low blood sugar levels and was treated immediately.珍妮弗被发现患有低血糖，有危险，并立即接受了治疗。
句式分析 find sb do sth结构变为被动语态时，不定式符号to要加上
佳句仿写 She was found to come into the classroom just now.刚才她被看到走进了教室。
2.
教材原句 “Jennifer thought that skipping meals would be a simple way to reach her target weight，” her friend Laura Williams told our reporter.“珍妮弗认为不吃饭会是达到她目标体重的一个简单方法，”她的朋友劳拉·威廉斯告诉我们的记者。
句式分析 动词 ing形式作主语
佳句仿写 Studying and doing homework seem more interesting when you are outdoors.在户外学习和做家庭作业似乎更有趣。
3.
教材原句 According to a recent survey of senior high school students' lifestyles, almost one fifth of teenagers regularly skip meals, one in ten over exercise and four per cent even take weight loss medicine.根据最近一项对高中生生活方式的调查，近五分之一的青少年经常不吃饭，十分之一的人过度运动，百分之四的人甚至吃减肥药来减肥。
句式分析 “分数＋of＋名词/代词”作主语时，谓语动词的单复数与 of 后的名词或代词的数一致
佳句仿写 One fourth of the students in our class are girls.我们班四分之一的学生是女生。
1．immediately adv.立即，马上conj.一……就
(教材p.44)Jennifer was found to have dangerously low blood sugar levels and was treated
immediately.
珍妮弗被发现患有低血糖，有危险，并立即接受了治疗。
(1)immediately＝as soon as＝instantly 一……就(后跟时间状语从句)
(2)immediate adj. 立即的；即时的；急迫的
(经典佳句)The boy stood up to make room for the old woman immediately she got on the bus.
那位老太太一上公共汽车，这个男孩就站起来给她腾地方。
[名师点津] 用作连词，表示“一……就”的有：
(1)immediately/instantly/directly ...
(2)the moment/the minute/the instant ...
[练透] 写出下列句中immediately的词性和汉语意思
①If you see a fire happen in the house, cut off the electricity immediately.adv.立即，马上
②Immediately she came in, I remembered her name at once.conj.一……就
[写美] 同义句转换
③As soon as she saw her mother, she cried.
→Immediately/Directly/Instantly she saw her mother，she cried.
→The moment/minute/instant she saw her mother，she cried.
2．concentrate vi.& vt.集中(注意力、思想等)；全神贯注
(教材p.45)She told me she had trouble concentrating in class.
她告诉我她在课堂上难以集中注意力。
(1)concentrate on 集中；全神贯注于
concentrate one's attention on ... 集中精力于……
(2)concentration n. 集中精力；专心
(经典佳句)It's high time that you concentrated on your work at hand.
到了你集中精力做你手头上工作的时候了。
[名师点津] 表示“专心于，全神贯注于”的短语还有：focus/fix one's mind/attention on; put one's heart into; be buried/lost/absorbed in等。
[练透] 单句语法填空
①Many foreign youngsters are concentrating on learning (learn) Mandarin (普通话)．
②With his attention concentrated (concentrate) on his book, he didn't notice someone entering his room.
③The sort of work calls for a high level of concentration (concentrate)．
[写美] 一句多译
妈妈希望我能集中注意力于我所学的东西上。
④My mother hopes I can concentrate my attention on what I'm studying.(concentrate)
⑤My mother hopes I can focus my attention on what I'm studying.(focus)
⑥My mother hopes I can put my heart into what I'm studying.(put one's heart into)
3．concerned adj.担心的，忧虑的；关注的，关切的
(教材p.45)Health experts are concerned about these figures.
健康专家对这些数字表示担忧。
(1)concern n．& vt. 关心，担心
concern oneself about ... 关心……
have no concern with ... 和……无关
show concern for ... 对……表示关心
(2)be concerned about/for 关心……；为……担忧
be concerned with 与……有关；涉及
as/so far as sb be concerned 就某人而言
(3)concerning prep. 关于；涉及
(经典佳句)There is no need for you to be concerned about his future.
你没有必要担心他的未来。
[练透] 单句语法填空
①His mother is always concerned about/for his happiness.
②You should pay attention to questions which are concerned with personal problems.
③He asked several questions concerning (concern) the future of the company.
[写美] 翻译句子
④就我而言/在我看来，你们应该互相帮助。
As/So far as I am concerned, you should help each other.
4．effect n．效果，作用；影响
(教材p.45)They are increasing their efforts to educate teenagers about the side effects of losing weight too quickly.
他们正在加大力度，教导青少年，让他们了解减肥过快的副作用。
(1)side effect 副作用
have (an) effect on ... 对……有影响
bring/put/carry ... into effect 实行；使……生效
come into effect 生效，开始实施
take effect 生效，起作用
in effect 实际上；有效；在实施中
(2)effective adj. 有效的；生效的
(经典佳句)Modern farming methods can have a negative effect on the environment.
现代农业耕作方法会对环境造成负面影响。
[练透] 单句语法填空
①As far as I'm concerned, punishment had very little effect on him.
②The new rules should be put into effect as soon as possible.
③It is a very effective (effect) way to learn the language and improve your pronunciation.
[写美] 补全句子
④The Drink Driving Law came into effect from 1 May 2011.
酒驾法律自2011年5月1日开始生效。
5．prove linking v．后来被发现是vt. 证明，证实
(教材p.45)These so called “quick fix methods” prove to be harmful to teenagers.
这些所谓的“速效法”被证明对青少年有害。
(1)prove a point 证明一个观点
It is proved that ... 据证实……
prove ... to ... 向……证明……
(2)proof n. 证据
(经典佳句)I woke up sweating and nervous, but ready to prove something to myself.
我醒来，紧张且大汗淋漓，但是已经准备好向自己证明些什么。
[练透] 单句语法填空
①Perhaps this book will prove to be (be) of some use to you in your studies.
②The experiment proved his theory to be (be) important to our research.
③There is no proof (prove) that this man stole your purse in the train.
[写美] 补全句子
④The strength of China's economy will be further proved.
中国的经济实力将被进一步证实。
6．diet n．日常饮食；节食vi.节食，进行规定饮食
(教材p.45)She pointed out that it is important to have a healthy balanced diet since teenagers are still growing and their bodies need a lot of nutrition to function well.
她指出健康均衡的饮食是很重要的，因为青少年还在长身体，身体需要大量的营养才能很好地运转。
(1)keep a healthy/balanced diet 保持健康/均衡的饮食
(2)go on a diet 节食(表动作)
be on a diet 节食(表状态)
(经典佳句)Doctors remind people to eat a balanced diet during festivals and celebrations.
医生提醒人们在节日和庆祝活动期间饮食要均衡。
[练透] 补全句子
①Have you been on a diet You've lost a lot of weight.
你最近在节食吗？你瘦了好多。
②My sister wants to go on a diet, because she thinks she is overweight.
我姐姐想要节食，因为她认为自己超重了。
[写美] 补全句子
③Everyone should keep a balanced diet for the benefit of health.
为了健康，每个人都应该保持均衡的饮食。
7．take in摄入，吸收；欺骗；收留；理解；包括
(教材p.45)If they do not take in enough food, they may feel weak and get ill easily.
如果他们没有摄入足够的食物，他们可能会感到虚弱，并很容易生病。
take off (飞机)起飞；迅速流行；脱下(衣物)；休息
take on 呈现；雇用；承担
take over 接管；接替
take up 占据(时间、空间等)；开始从事
(经典佳句)It's a 79km round trip that takes in all the famous tourist spots.
这是一次往返79千米的旅行，它涵盖了所有著名的旅游景点。
[练透] 写出下列句中take in的汉语意思
①This is the total cost of the holiday, taking everything in.包括
②Don't be taken in by products promising to make you lose weight quickly.欺骗
③I found it easy to take in what the professor had said.理解
④I managed to rent a big enough house to take in homeless people.收留
[写美] 补全句子
⑤There will be many challenges ahead, but I have confidence that I'll take on the burden.
尽管前面有很多挑战，但我有信心勇挑重担。
⑥When Mr Green retired，his son took over the business from him.
格林先生退休后，由他的儿子接管了他的生意。
8．get into shape强身健体
(教材p.45)We strongly encourage all teenagers to follow these lifestyle tips, because living well is the safest and most effective way to get into shape.
我们强烈鼓励所有青少年遵循这些生活方式，因为健康生活是强身健体的最安全和最有效的方法。
(1)in shape 在形状上；健康状况良好
in the shape of 以……的形状
in good/bad shape 身体健康/不健康
out of shape 变形；身体不健康
take shape 成形
(2)be shaped like 形状像……
(经典佳句)Regular exercise helps the film star get into shape and keep a slim figure.
经常锻炼帮助这位电影明星强身健体，并保持苗条身材。
[练透] 补全句子
①You have been sitting on my hat and now it is badly out of shape.
你坐在我的帽子上了，现在它严重变形了。
②I have blocked in the shape of the house in my childhood.
我勾画了我童年时期房子的轮廓。
[写美] 句式升级
③He gave me a box which was shaped like a ship that day.
→He gave me a box shaped like a ship that day. (用非谓语动词改写)
9．frightened adj.害怕的，惊吓的，受惊的
(教材p.47)I was very frightened when I woke up in hospital last Thursday.
上星期四我在医院醒来时非常害怕。
(1)be frightened to death 吓得要死
be frightened to do sth 害怕做某事
be frightened of/at/that ... 害怕……
(2)frighten vt. 使害怕
frighten sb into doing sth 恐吓某人做某事
frighten sb out of doing sth 恐吓某人使其不敢做某事
(3)frightening adj. 令人害怕的，吓人的
(经典佳句)I'm not sure which is more frightened, me or the female gorilla.
我不确定哪一个更害怕， 我还是那只雌性大猩猩。
[练透] 单句语法填空
①The little girl was frightened at the sight of the frightening snake.(frighten)
②Because of her last terrible experience, she is frightened to go (go) out at night.
[写美] 句式升级
③As she was frightened at the dog, she refused to walk into the yard.
→Frightened at the dog, she refused to walk into the yard. (用非谓语动词改写)
句型公式：动词 ing形式作主语
(教材p.44)“Jennifer thought that skipping meals would be a simple way to reach her target weight，” her friend Laura Williams told our reporter.
“珍妮弗认为不吃饭会是达到她目标体重的一个简单方法，”她的朋友劳拉·威廉斯告诉我们的记者。
(1)意义：动词 ing(短语)作主语往往表示经常性、习惯性的动作。
(2)谓语动词的数：单个的动词 ing(短语)作主语时，谓语动词通常用单数形式；但是两个及两个以上的动词 ing(短语)并列作主语时，谓语动词的数要根据叙述的事来确定。如果叙述的是一件事，谓语动词要用单数形式；如果叙述的是两件或多件事情，谓语动词用复数形式。
(3)动词 ing(短语)作主语时，如果要突出动词 ing动作的执行者，要在动词 ing前加上其逻辑主语，其逻辑主语常用名词所有格形式或形容词性物主代词。
(经典佳句)Saying is easier than doing.
说比做容易。
[名师点津] 动词 ing形式作主语时，有时用it作形式主语，而把真正的主语移至句尾。常见句型：It is no use/no good/a waste of time/useless ...＋doing sth
[练透] 单句语法填空
①Learning (learn) to play an instrument isn't easy in the beginning.
②Travelling along the old Silk Road is (be) an interesting and rewarding (有益的) experience.
③If you want to succeed, it is no use talking (talk) too much without actually doing anything at all.
[写美] 补全句子
④The students' learning English well will help them to know more about the world.
学生学好英语将有助于他们更多地了解世界。
⑤It is useless learning the theory without practice.
学习理论而不实践是没有用的。
PAGE
18(共27张PPT)
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国题围
when:指时间，在定语从句中作时间
状语，先行词为表时间的名词
由关系副词引导的限制性定语从句
where:指地点，在定语从句中作地点
关系副词的
状语，先行词为表地点及一些表示抽
指代及功能
象地点的名词
why:指原因或理由，在定语从句中作
原因状语，先行词为reason
关系代词和
先行词在定语从句中作状语时，应用关
关系副词的
系副词：先行词在定语从句中作主语或
判定
宾语时，则应用关系代词Grammar and usage
由关系副词引导的限制性定语从句
?探究发现
1．In a society where being thin is often seen as being beautiful, teenagers sometimes turn to extreme methods to slim down quickly.
2．It is normal for teenagers to be slightly overweight and there is no reason why they should be worried.
3．They are still growing, and night is the time when their bodies grow faster.
4．Teenagers who do not sleep well may experience situations where body development slows down, and their health suffers.
[我的发现]
(1)句1、4中关系副词where引导定语从句，作地点状语。
(2)句2中关系副词why引导定语从句，作原因状语。
(3)句3中关系副词when引导定语从句，作时间状语。
语法图解 单元语法·一图贯通
语法突破 语境理解·合作探究
一、关系副词的指代及功能
当先行词在定语从句中作状语时，通常要用关系副词引导定语从句。常用的关系副词有when，where，why等。
1．when的用法
[观察]
The time when I first met Nelson Mandela was a very difficult period of my life.
→The time during which I first met Nelson Mandela was a very difficult period of my life.
第一次见纳尔逊·曼德拉的时候，是我一生中非常困难的时期。
I will never forget the day when I first saw you.
→I will never forget the day on which I first saw you.
我永远不会忘记第一次见到你的那天。
Those days when we had nothing to eat are gone.
→Those days in/during which we had nothing to eat are gone.
我们没有东西吃的日子一去不复返了。
[归纳]
(1)when在从句中作时间状语，指代时间，可译为“在那时/在那天/……”。
(2)先行词多为表示时间的名词，如：time/day/year/month/week/hour等。
(3)此时when＝in/at/on/during/...＋which，具体用哪个介词要根据先行词的搭配来确定。
[即时演练1] 单句语法填空
①Do you remember the afternoon when/on which we worked together
②He came at the time when/at which we needed him most.
③There was a year when/in which his business was in a poor state.
2．where的用法
[观察]
This is the house where they lived a week ago.
→This is the house in which they lived a week ago.
这是一个星期前他们住过的房子。
The school where I studied for only two years was three kilometers away.
→The school in which I studied for only two years was three kilometers away.
我曾在那里学习仅两年的学校离家有三公里远。
They were put into a position where they had nothing at all.
→They were put into a position in which they had nothing at all.
他们被逼到一无所有的境地。
She still remembers the farm where her father worked 20 years ago.
→She still remembers the farm on which her father worked 20 years ago.
她仍然记得20年前爸爸工作的那个农场。
[归纳]
(1)where 指地点，在从句中作地点状语。
(2)先行词多为表示时间的名词：place, street, house, city, country等以及一些具有抽象地点意义的名词，如：point, case, position, situation等。
(3)此时where＝in/at/on ...＋which。具体用哪个介词要根据先行词的搭配来确定。
[即时演练2] 单句语法填空
①After living in Paris for fifty years he returned to the small village where/in which he grew up as a child.
②The accident has reached to the point where/at which both their parents are to be called in.
③You would get into a position where/in which you have to decide immediately.
3．why的用法
[观察]
The reason why I got a job was because of my hard work.
→The reason for which I got a job was because of my hard work.
我得到一份工作的原因是因为我努力工作。
Please explain to me the reason why you were late this time.
→Please explain to me the reason for which you were late this time.
请解释一下这次你迟到的原因。
Is this the reason why he refused our offer
→Is this the reason for which he refused our offer
这就是他拒绝我们帮助他的理由吗？
[归纳]
[即时演练3] 用关系副词why引导的定语从句合并下列句子
①He can always find some reasons.He gives up trying for these reasons.
→He can always find some reasons why he gives up trying.
②Give me one good reason.I should help you for the reason.
→Give me one good reason why I should help you.
二、关系代词和关系副词的判定
时间、地点及原因的名词作先行词时，关系词确定原则如下：
表示时间、地点及原因的名词作先行词时，定语从句可用关系代词引导，也可用关系副词引导。若先行词在定语从句中作状语时，应用关系副词；若先行词在定语从句中作主语或宾语时，则应用关系代词。
试比较：
Do you remember the days when we chatted with each other all night
你还记得我们整夜聊天的那些日子吗？(when在从句中作状语)
Do you remember the days that/which we spent together on the farm
你还记得我们在农场一起度过的那些日子吗？(that或which在从句中作spent的宾语)
I don't know the reason why he didn't turn to his good friend for help yesterday.
我不知道昨天他为什么没向他的好朋友求助。(why在从句中作原因状语)
I won't listen to the reason that/which you have given us.
我坚决不听你给我们的理由。(that或which在从句中作宾语)
[即时演练4]
(1)用适当的关系词填空
①This is the place where we held a party last week.
②Do you still remember the chicken farm that/which we visited three months ago
③We have entered into an age when dreams have the best chance of coming true.
④Can you tell me the reason why Jack was absent from the meeting
⑤This is the place that/which we visited last year.
⑥1 October 1949 is the day when the People's Republic of China was founded.
(2)同义句转换
⑦I'll never forget the day when I joined the Party.
→I'll never forget the day on which I joined the Party.
⑧The reason for which he refused the invitation is not clear.
→The reason why he refused the invitation is not clear.
⑨The house where I lived ten years ago has been pulled down.
→The house in which I lived ten years ago has been pulled down.
1．contribute vi.& vt.是……的原因之一；捐赠，捐献；增加，添加，撰稿
(教材p.48)Noise pollution and light pollution in big cities may also contribute to sleep problems.
大城市的噪音污染和光污染也可能导致睡眠问题。
(1)contribute ...to ... 把……捐献给……；向……投稿
contribute to 捐赠；捐献；有助于；导致；投稿；促成；造成
(2)contribution n. 贡献；捐助
make a contribution/contributions to 对……做出贡献
(经典佳句)Many people contributed money to the Hope Project, which contributed to many children's returning to school.
许多人给希望工程捐钱，这有助于许多孩子重返校园。
[练透] 单句语法填空/补全句子
①In conclusion, all of us should make contributions (contribute) to protecting the environment.
②Many people are willing to contribute some money to the people in trouble.
许多人愿意为困境中的人捐献一些钱。
③Yuan Longping made great contributions to the development of agriculture.
袁隆平为农业的发展做出了巨大的贡献。
④Located where the Belt meets the Road, Jiangsu will contribute more to the Belt and Road construction.
位于“一带一路”的交汇处，江苏将为“一带一路”的建设做出更大的贡献。
[写美] 补全句子
⑤We do hope our suggestions will contribute to solving the problem.
我们确实希望我们的建议将有助于解决这个问题。
[名师点津] 表示“引起；导致；有助于”的词汇还有：
cause，lead to，result in，bring about等。
2．in the short/long term从短期/长期看
(教材p.48)In the short term, people with sleep problems often feel tired and have trouble concentrating.
在短期内，有睡眠问题的人往往会感到疲倦，注意力难以集中。
(1)in the short run/term 从短期看
in the long term/run 从长远来看
(2)in terms of 在……方面；谈及
(经典佳句)The agreement should have very positive results in the long term/run.
从长远来看，这个协议将会产生非常积极的影响。
[练透] 补全句子
①In fact, things could get worse in the short run/term.
事实上，事情在短期内可能会变得更加糟糕。
②In the short term/run, that might not matter.In the long term/run, it surely will.
短期内，这可能无关紧要。从长远来看，这肯定是重要的。
[写美] 补全句子
③Following this, staff and students from different clubs will give performances in terms of singing, dancing and so on.
随后，来自不同俱乐部的教职员工和学生将在唱歌、跳舞等方面进行表演。
3．amount n．数量vt.& vi.合计；总计
(教材p.49)Everyone knows that the amount of quality sleep that we get is important to us.
每个人都知道，我们获得的高质量睡眠的量对我们很重要。
(1)a large/small amount of 大量的/少量的
large amounts of 大量的
(2)amount to 合计；等于
(经典佳句)Today $8 or $10 seems a small amount of money.
今天8美元或者10美元好像是很少量的钱。
[练透] 单句语法填空
①As you can see, a large amount of water is wasted (waste) every day.
②Their annual income amounted to 90,000 yuan last year.
[写美] 同义句转换
③A large amount of money was spent on the bridge.
→Large amounts of money were spent (spend)on the bridge.
[名师点津] a large amount of＋不可数名词＋谓语动词单数形式；large amounts of＋不可数名词＋谓语动词复数形式。
4．schedule n．日程安排，工作计划；时间表
vt.为……安排时间
(教材p.49)Try to stick to your sleep schedule at the weekend too ...
尽量周末也要坚持你的睡眠时间表……
(1)on schedule 准时；按时间表
ahead of schedule 提前
(2)be scheduled for 预定；安排
be scheduled to do 预定做……
(经典佳句)The new bridge has been finished two months ahead of schedule.
新桥提前两个月完成。
[练透] 单句语法填空/补全句子
①The plane didn't arrive on schedule because of the heavy fog.
②Our guests are scheduled to arrive at 7：30 this evening.
③His official visit to Beijing is scheduled for 24 to 27 June.
他定于6月24日至27日正式访问北京。
④The task will be finished ahead of schedule if nothing prevents.
如果没有什么阻碍的话，这项任务将提前完成。
[写美] 补全句子
⑤She is scheduled to give a speech tonight, hoping all of us will attend it.
她定于今晚演讲，希望大家都参加。
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6(共19张PPT)
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国题围Integrated skills
写一篇观点论述类议论文
[写作指津]
观点论述类议论文是一种表达自己观点，并用事实和例子来支持这种观点的文体。
此类作文要求考生对某一现象进行剖析并论述自己的观点。其基本结构主要用“三段式”：
1．首先说明现状。开篇明确你的论点是什么。
Plastic surgery is becoming more and more popular these days ...
2．其次分析这种现状产生或存在的原因。 你要用几条理由、个人经历、证据来支持你的论点。
First of all, ...Secondly, ...Besides, ...(列出2～3条赞成或反对的理由)
3．最后， 给予简单而有力的解决问题的建议或总结，将主题进一步提炼、升华。
In conclusion, I believe that ...(照应首段，构成“总—分—总”结构)
[词句助力]
一、写作常用词汇
1．the Chinese food 中餐
2．the western fast food 西式快餐
3．unhealthy eating habit 不健康的饮食习惯
4．be harmful to 对……有害
5．overweight adj. 超重的
6．healthy/unhealthy adj. 健康的/不健康的
7．normal/abnormal adj. 正常的/不正常的
8．junk food 垃圾食品
9．physical and mental condition 身体与精神状况
10．lose weight 减肥
11．be/go on a diet 节食
12．build up one's body/improve one's health
强身健体
13．take regular exercise 进行有规律的锻炼
14．be good for/do good to ……有益处
15．stay/keep healthy/fit 对保持健康
16．proper/balanced diet 合理的/均衡的饮食
17．enough sleep 充足的睡眠
二、写作常用句式(注意黑体表达)
(一)精彩开头语
1．A recent survey shows that nearly 20% of the students skip breakfast.
最近的一项调查显示，近20%的学生不吃早餐。
2．With the improvement of the living standards, more and more people, especially children, are suffering from obesity.
随着生活水平的提高，越来越多的人，尤其是孩子，正在饱受肥胖之苦。
3．Human beings are smart.However, it seems that people are gradually losing their smartness because of smart phones.
人类是聪明的。然而，人们似乎因为智能手机而正逐渐失去智慧。
4．With the improvement of people's life, more and more people have realized the importance of exercise.
随着人们生活水平的提高，越来越多的人意识到锻炼的重要性。
5．Recently we've had a discussion about whether we should ... Our opinions are divided on this topic.
最近我们就是否应该……做了讨论。我们在这个问题上意见不一。
(二)主体段常用语
1．Healthy foods don't include most snacks as they are high in sugar.
大多数零食都不是健康食品，因为它们含糖量太高。
2．Some students can't find any available breakfast foods in the house because their parents are too busy.
有些学生在家里找不到任何可吃的食物作早餐，因为他们的父母太忙了。
3．Also, some students don't have enough time to enjoy breakfast.
此外，有些学生没有足够的时间吃早餐。
4．Without a nutritious breakfast, students tend to feel sleepy and can't concentrate on their study.
没有营养早餐，学生往往感到困倦，不能集中精力学习。
5．What's worse, skipping breakfast will do great harm to their health.
更糟糕的是，不吃早餐会对他们的健康造成很大的伤害。
(三)亮点结尾句
1．As far as I'm concerned, the morning meal can provide 30 per cent of the whole day's energy, which helps improve the efficiency of their study.
就我而言，早膳可以提供一整天30%的能量，这有助于提高他们的学习效率。
2．School kids should start their day with a regular breakfast.
学校的孩子们应该用一顿规律的早餐开始他们的一天。
3．Only in this way can we kill the deadly virus thoroughly.
只有这样，我们才能彻底杀死致命的病毒。
4．In my view/opinion, I prefer to take part in school activities.
就我而言，我更喜欢参加学校活动。
5．The doctor advised that we should have a balanced diet and get into the good habit of getting up early.
医生建议我们要均衡饮食并养成早起的习惯。
6．In my opinion, we should try to develop healthy eating habits to build up a strong body.
在我看来，我们应当努力养成健康的饮食习惯来增强我们的体质。
[典题导学]
饮食与健康已经成为一个备受关注的话题。但是仍然有一些人没有意识到饮食对于健康的重要性。假设你是一名校报记者，请你根据下面的内容写一篇题目为 “Top Meal of the Day”的文章登在校报上。内容提示：
现状：许多高中学生不吃早餐，其结果不仅影响白天的学习，而且导致身体变差。
原因：1.认为早餐不重要，可有可无；
2．早晨时间匆忙，为了节省时间不吃早餐；
3．女孩为了减肥而不吃早餐。
建议：每位学生都应该每天吃早餐。原因……(自定，至少两个)
要求：1.词数80左右；
2．可适当增加细节，以使行文连贯。
[四步成文]
第一步：审题谋篇
审题 审人称：以第三人称为主，可适当用第一人称
审时态：一般现在时
谋篇 第一段：说明现状，引出话题——很多高中生不吃早餐，影响白天的学习，导致身体变差。第二段：叙述不吃早餐的原因——认为吃早餐不重要，还可以节省时间、减肥。第三段：提出建议。
第二步：要点翻译
1．许多高中生不吃早餐是很常见的。(it作形式主语)
It's common for many senior high school students to skip breakfast.
2．这既导致学习成绩差，也损害他们的健康。(performance, damage)
It leads to both poor school performance and damage to their health.
3．当有人问他们为什么不吃早餐时，一些学生说他们认为早餐是一天中最不重要的一餐。(状语从句，宾语从句)
When they are asked why they skip breakfast, some students say they think of breakfast as the least important meal of the day.
4．他们认为它可有可无。(unnecessary)
They think it unnecessary.
5．其他人说他们早上时间很短，没有时间吃早餐。(too ...to ...)
Others say they have too little time in the morning to have breakfast.
6．大多数女孩说她们想减肥，所以她们不吃早餐。(lose weight, so)
Most girls say they want to lose weight so they skip breakfast.
7．我们建议每个学生每天都要适当地吃早餐。(suggest that ...)
We suggest that every student should have breakfast properly every day.
8．早餐可以提供人们每天所需要的必要能量。(定语从句)
Breakfast can provide the necessary energy that one needs every day.
9．吃早餐可以帮助你在课堂上集中精力，更有效地学习。(动词 ing形式作主语)
Having breakfast can help you to concentrate in class and study more efficiently.
第三步：词句升级
1．用非限制性定语从句合并句1和句2
Nowadays it's common for many senior high school students to skip breakfast, which leads to both poor school performance and damage to their health.
2．用状语从句的省略升级句3
When asked why they skip breakfast, some students say they think of breakfast as the least important meal of the day.
3．用since合并句7和句8
We suggest that every student should have breakfast properly every day, since breakfast can provide the necessary energy that one needs every day.
第四步：连句成篇
Top Meal of the Day
Nowadays it's common for many senior high school students to skip breakfast, which leads to both poor school performance and damage to their health.
When asked why they skip breakfast, some students say they think of breakfast as the least important meal of the day, and think it unnecessary.Besides, others say they have too little time in the morning to have breakfast.And most girls say they want to lose weight so they skip breakfast.
We suggest that every student should have breakfast properly every day, since breakfast can provide the necessary energy that one needs every day.In addition, having breakfast can help you to concentrate in class and study more efficiently.
[即时演练]
随着人们生活的改善，良好的饮食和生活习惯对保持身体健康越来越重要。请你以“Having a Balanced Diet to Keep Fit”为题写一篇文章。内容提示：
1．不健康的饮食现象及影响：经常吃垃圾食品；常吃含有太多脂肪和卡路里的食物；许多人正在变胖，某些疾病，如癌症、心脏病，也在增加。
2．良好的生活习惯：多吃蔬菜、水果，少吃肉；通过足够的运动来保持健康。
注意：1.词数80左右；
2．可适当增加细节，以使行文连贯；
3．开头已给出，不计入总词数。
参考词汇：蛋白质protein；维生素vitamin；卡路里calorie
Having a Balanced Diet to Keep Fit
With the improvement of people's life, more and more people have realized the link between food and health.
参考范文：
Having a Balanced Diet to Keep Fit
With the improvement of people's life, more and more people have realized the link between food and health.They're turning to eat some food which contains rich protein, vitamins and so on.
However, there are still many people who haven't known the importance of a healthy diet.They not only often have junk food but also often eat food high in fat and calories.As a result, many of them are becoming fat, and some illnesses, such as cancer, heart disease, are increasing.
As far as I'm concerned, it is important for us to realize the importance of eating more vegetables, more fruits and less meat.Moreover, we should take enough exercise.Only in this way can we keep fit and live a better life.
PAGE
5(共24张PPT)
灯
国题围
go on a diet节食
keep a balanced diet保持均衡的饮食
play sports做运动
gain/put on weight体重增加，变胖
get plenty of exercise多锻炼
lose weight体重减轻，变瘦
exercise
eating
take regular exercise经常锻炼
fast food快餐takeout n.外卖食品
build up one's body增强体质
say no to junk food or food with sugar and fat
不吃垃圾食品或含糖及脂肪的食品
lifestyle
be high/low/in.…含量高/低
生活方式
physical and mental health身心健康
go to bed early早睡
be full of energy精力充沛
positive
wake up naturally自然醒
keep healthy,/fit保持健康
aspects
fast asleep睡得很熟的
be good for health有益健康
enough sleep充足的睡眠
be in good health健康状况好
a good habit of sleeping一个好的睡眠习惯
sleep
influence
a sound sleep酣睡
be bad for health对健康有害
stay up late熬夜
be in poor health健康状况不好
lack of sleep缺乏睡眠
break down(身体)垮掉
negative
can't get to sleep睡不着
get生病feel tired感觉劳累
aspects
lie awake躺在床上睡不着
feel weak/terrible/sick感觉虚弱/难受/恶心
suffer from遭受，患（疾病等）
Wedding and Funeral
车
中国是礼仪之邦，古有四礼：冠
礼、婚礼、丧礼、祭祀礼。婚丧
是其中两大民俗礼仪。(共65张PPT)
灯
国题围
Dark thoughts about your
physical appearance
can
Introduction
2.hang over you.These
thoughts can have a
3.negative effect on people.
Standards of beauty in the
4.media and 5.your friends can
Negative
have a big influence on what
factors
you think of your 6.physical
Don't judge
appearance.
a book by
its 1.cover
Don't follow
popular
beauty
standards 7.blindly.You are
Advice
8.unique and direct your
9.attention away from
negative thoughts.
Your 10.contents are much
Conclusion
more important than your
cover.
内容
目录
含量
容器所装之物
content
contents
content
contents
佰录Extended reading & Project & Assessment
①judge vt.& vi. 评价，(尤指)批评；判断，认为
②saying n. 格言，谚语，警句
as the old saying goes 俗话说
③physical appearance 外貌，外表
④hang over 使忧心忡忡， 担心可能发生
hang out 闲逛
⑤have an effect on 对……有影响， 对……起作用，产生效果
⑥male adj. 男性的；雄性的
n . 男性，雄性
⑦female adj. 女性的；雌性的
n. 女性，雌性
⑧guard against 防范，防止，提防
⑨fight a losing battle 打一场无望取胜的仗
⑩live up to 达到，符合，不辜负
end up 最终成为，最终处于
fashion n. 时尚，时兴；流行款式
fashionable adj. 流行的；时髦的，符合时尚的
fashion sense 时尚感
feel like 有……的感觉；摸起来像是……； 想要……
shadow n. 阴影，影子；昏暗处，阴暗处
live in one's shadow 生活在某人的阴影下
digital adj. 数码的，数字的
the digital age 数字化时代
series n. (pl.series) 一系列，连续
a series of 一系列
show off 显示，展示；炫耀，卖弄
deal with 应付，处理
follow popular beauty standards blindly
盲目遵循流行的审美标准
feel comfortable in your own skin
接纳自己
strength n. 优势；力气，力量；实力
focus on one's strengths 专注于某人的优势
talent n． 天资，天赋；人才，天才
have a talent for 有……的天赋
take pride in 为……自豪，为……骄傲
be proud of 为……感到自豪
negative thoughts 消极的想法
positive thoughts 积极的想法
take part in a social activity 参加社会活动
take one's mind off 使某人的心思从……中解脱出来
feel good about 对……感觉良好
content n. 内容；目录
individuality n. 个性，个人特征
individual adj. 个人的；独特的；个别的
n. 个人；个体
achievement n. 成就，成绩；达到，完成
achieve vt. 取得(成就)；达到,
Don't judge① a book by its cover
“Don't judge a book by its cover，” the old saying② goes.Unfortunately, as a teenager, that is often exactly what you do to yourself.[1]Dark thoughts about your physical appearance③ can hang over④ you all the time like a rain cloud.Do I look fat in these jeans Do others think I am too short Is everyone laughing at my new hairstyle behind my back These thoughts can have a negative effect on⑤ people of any shape or size, both male⑥ and female⑦， and it is important to guard against⑧ the causes behind them.
[1]本句是主从复合句。what引导表语从句；unfortunately, as a teenager用作状语。
Standards of beauty in the media can have a big influence on what you think of your physical appearance.[2]Teens who try to copy the looks of their favourite stars are fighting a losing battle⑨—these standards are simply impossible for most of the population to live up to.They will only end up feeling worse about themselves.
[2]本句是主从复合句。what引导宾语从句，作介词on的宾语。
Your friends also influence the way you view your physical appearance.[3] If you have friends who are good looking or have a great fashion sense, it can feel like you are living in their shadow .[4]For children of the digital age, social media makes this problem even worse.Your friends may post a never ending series of photos online to show off their beautiful dresses or strong bodies, and it becomes easier for you to compare yourself to them.This has proven to have a negative effect on what you think of your physical appearance.
[3]本句是主从复合句。you view your physical appearance为定语从句，修饰先行词the way。
[4]本句为主从复合句。if引导的条件状语从句，其中含有一个who引导的定语从句，修饰先行词friends；主句谓语动词feel like后接省略了连接词that的宾语从句。
These external influences are always present, but there are certainly ways to deal with them.First of all, be careful not to follow popular beauty standards blindly .They are out of reach for 99% of us, so it is better to just forget about them.[5]
[5]本句是so连接的并列句。第二个分句中，it作形式主语，不定式短语to just forget about them作真正的主语。
Another tip is to remind yourself that you are unique.Keep in mind that your family and friends love you just the way you are.[6]Talk about your feelings with someone you trust.Hearing how much they value you can help you feel comfortable in your own skin .Focusing on your strengths also helps you build your confidence.Everyone has their own talents—you may be good at painting or playing the piano, so take pride in things you do well instead of worrying about things you cannot change.
[6]本句是主从复合句。Keep in mind为祈使句；that引导宾语从句，just the way you are在宾语从句中用作方式状语。
Finally, it is a good idea to try to direct your attention away from negative thoughts.To achieve this, you should do something you enjoy.[7]Read a book you like, or take part in a social activity， like playing a ball game with your friends.These things can help you take your mind off matters that worry you and make you feel good about yourself.
[7]本句是主从复合句。不定式短语To achieve this作目的状语。you enjoy是省略了关系代词that的定语从句，修饰先行词something。
You may often judge yourself by what is on the outside, not on the inside. [8]However, like a book, your contents are much more important than your cover.If you can learn to see the good things about yourself — your individuality， your value to others, your achievements—you will soon begin to love yourself just the way you are.
[8]本句是主从复合句。what引导宾语从句，作介词by的宾语。
不要以貌取人
俗话说，“不要以貌取人。”不幸的是，作为一个青少年，那往往正是你对自己所做的事情。关于你外表的负面想法可能会像雨云一样一直笼罩着你。我穿这条牛仔裤看起来胖吗？别人觉得我太矮了吗？大家都在背后嘲笑我的新发型了吗？这些想法会对任何体形的人产生负面影响，无论男女，重要的是要警惕其背后的原因。
媒体上对于美的标准会对你如何看待自己的外表产生很大影响。试图模仿他们最喜爱的明星形象的青少年们正在打一场无望取胜的仗，因为这些标准对于大多数人来说是根本不可能达到的。他们到头来只会觉得自己更糟。
你的朋友也会影响你看待外表的方式。如果你有长得好看或者很有时尚感的朋友，你可能会觉得自己活在他们的阴影里。对于(生活在)数字时代的孩子来说，社交媒体让这个问题变得更糟。你的朋友可能会无休止的在网上发布一系列照片来炫耀她们漂亮的连衣裙或强壮的身体，从而你会更容易把自己和他们比较。事实证明，这会让你对自己的外貌看法有负面影响。
这些外部影响一直存在，但肯定有办法应对。首先，要注意不要盲目遵循流行的审美标准。对于我们99%的人来说，它们是遥不可及的，所以最好是忘记它们。
另一个建议是提醒自己，你是独一无二的。记住，你的家人和朋友爱你本来的样子。和你信任的人谈谈你的感受。听听他们是多么重视你，这可以帮助你对自己的外表更自信。专注于你的优点也有助于你建立自信。每个人都有自己的天赋——你可能擅长画画或弹钢琴，所以要为自己擅长的事情感到自豪，而不要为你不能改变的事情而烦恼。
最后，有个好主意，即试着引导你的注意力远离消极的想法。要做到这一点，你应该做一些你喜欢的事情。读一本你喜欢的书或参加社交活动，比如和你的朋友打一场球赛。 这些事情可以帮助你摆脱让你忧虑的事情，让你对自己有良好的感觉。
你可能经常根据外在而不是内在来判断自己。然而，就像一本书一样，你的内在比你的外表重要得多。如果你能学会看到自己的优点——你的个性，你对他人的价值，你的成就——你很快就会开始爱上本来的自己。
Ⅰ.Read and match the main idea with each part.
Part 1(Para.1) A．Two negative factors influencing what teenagers think of their physical appearance.
Part 2(Paras.2～3) B．Suggestions on dealing with the external influences.
Part 3(Paras.4～6) C．Presentation：Don't judge a book by its cover.
Part 4(Para.7) D．Conclusion: Your contents are much more important than your cover.
答案：Parts 1～4 CABD
Ⅱ.Read the text carefully and choose the best answer.
1．What does “Don't judge a book by its cover” mean in the passage
A．A book should have a good cover.
B．We should not care about the cover of a book.
C．We should not judge a person by physical appearance.
D．The content of a book is more important than its cover.
2．What do Paragraphs 2 and 3 mainly talk about
A．The external influences on your standards of beauty.
B．Most people can't live up to the beauty standards of star.
C．Your friends influence the way you view your physical appearance.
D．Your friends have a negative influence on your physical appearance.
3．Which of the following functions as a connection between the influences and the tips
A．Another tip is to remind yourself that you are unique.
B．Your friends also influence the way you view your physical appearance.
C．These external influences are always present, but there are certain ways to deal with them.
D．Standards of beauty in the media can have a big influence on what you think of your physical appearance.
4．Which of the following is NOT true according to the passage
A．We are all unique and have our own beauty.
B．We should not follow popular beauty standards blindly.
C．We should focus on our strengths to build up confidence.
D．We should judge ourselves by what is on the outside，not on the inside.
5．What can we learn from this article
A．Trust the eyes of the others.
B．Judge a person by his appearance.
C．Follow the media standards to change ourselves.
D．Accept yourself for who you are, and don't blindly follow others.
答案：1～5 CACDD
Ⅲ.Master the key content of the text.
Ⅳ.Fill in the blanks using the proper words according to the text.
Dark thoughts about physical appearance can have a negative effect 1.on people.Teens trying to copy the looks of their favourite stars are fighting a 2.losing (lose) battle.They will only end up 3.feeling (feel) worse about themselves.If you have friends 4.who are good looking or have a great fashion sense, it can feel 5.like you are living in their shadow.It becomes easier for you to compare 6.yourself (you) to them.However, there 7.are (be) certainly ways to deal with them.First of all, be careful not to follow popular beauty standards 8.blindly (blind)．What's more, keep in mind 9.that your family and friends love you just 10.the way you are.Finally, learn to see the good things about yourself.
Ⅰ.重点单词
1．the famous saying 著名格言
2．a faded pair of blue jeans 一条褪了色的蓝色牛仔裤
3．male lead 男主角
4．a female stranger 一个陌生女人
5．his own shadow 他自己的影子
6．digital technology 数字技术
7．a series of lectures 一系列讲座
8．external influences 外部影响
9．talent for writing 写作天赋
10．content oneself 心满意足
11．The scenery in my hometown is beautiful (beauty)beyond expression.
12．He is a man full of energy and does weight training to strengthen his strength every day, by which he becomes stronger than before.(strength)
13．Together, individuals (individual) can make a difference. We do not have to put up with pollution.
14．I've achieved only half of what I'd hoped to do, so I can not celebrate the achievements I've made although everyone said I should feel a sense of achievement.(achieve)
1．后缀 ment名词小结
①achieve→achievement 成就
②develop→development 发展
③treat→treatment 对待；治疗
2．strength n． 优势；力气，力量；实力
[联想] 对比记忆以下词汇
strong(adj.)→strength(n.)→strengthen(v.)
long(adj.)→length(n.)→lengthen(v.)
deep(adj.)→depth(n.)→deepen(v.)
wide(adj.)→width(n.)→widen(v.)
Ⅱ.重点短语
1．Correct mistakes if you have made any and guard against (防范) them if you have not.
2．If you don't know what you want, you might end up (最终) getting something you don't want.
3．Those who fight against the truth are fighting a losing battle (打一场无望取胜的仗)．
4．The team called “The No Hopers” certainly live up to (符合) its name.
5．The threat of homelessness hangs over (使忧心忡忡)hundreds of families.
Ⅲ.典型句式
1.
教材原句 Standards of beauty in the media can have a big influence on what you think of your physical appearance.媒体上对于美的标准会对你如何看待自己的外表产生很大影响。
句式分析 what引导宾语从句
佳句仿写 Ten minutes later，we arrived at what was called Anshu Village.十分钟后，我们到了一个叫桉树村的地方。
2.
教材原句 Your friends also influence the way you view your physical appearance.你的朋友也会影响你看待外表的方式。
句式分析 the way作先行词后跟定语从句
佳句仿写 I think you hurt his pride by laughing at the way (that/in which) he speaks English.我觉得你嘲笑他说英语的方式伤害了他的自尊心。
3.
教材原句 They are out of reach for 99% of us, so it is better to just forget about them.对于我们99%的人来说，它们是遥不可及的，所以最好是忘记它们。
句式分析 so连接两个并列句
佳句仿写 I heard some noise outside, so I went out of the room to see why.我听到外面有一些噪音，所以我走出房间看看为什么。
1．hang over使忧心忡忡，担心可能发生
(教材p.53)Dark thoughts about your physical appearance can hang over you all the time like a rain cloud.
关于你外表的负面想法可能会像雨云一样一直笼罩着你。
hang on 不挂断；稍等；紧紧握住；坚持下去
hang on to ... 紧紧抓住……；保留……
hang up 把……挂起；挂断电话
hang about/around 逗留，闲荡；慢悠悠
(经典佳句)The possibility of losing her job is still hanging over her.
可能丢工作的阴影依然笼罩在她心头。
[练透] 介、副词填空/补全句子
①The young man hung around/about for about an hour and then left the supermarket.
②After I hung up, I remembered what I'd wanted to say.
③I have something important to say.Please hold on for a moment.
我有要事要说。请不要挂断电话。
[写美] 补全句子
④With the graduation ceremony approaching, the sadness of departure hangs over the whole class.
随着毕业典礼临近，离愁别绪笼罩着整个班级。
2．live up to达到，符合，不辜负
(教材p.53) ...these standards are simply impossible for most of the population to live up to.
……这些标准对于大多数人来说是根本不可能达到的。
live up to one's expectations 不辜负某人的期望
live up to one's reputation 名副其实
live a ... life 过着……的生活
live on 继续活着；以……为主食；靠……活着
live through 经历……而幸存
(经典佳句)The new president of the university is trying his best to live up to the expectations of the students.
这所大学的新校长正在努力不辜负学生们的期望。
[练透] 补全句子
①The food in the restaurant doesn't live up to its reputation.
这个饭店的食物名不副实。
②It was becoming more and more difficult to live on his salary.
他越来越难以靠他的工资维持生计了。
③The old lady is so ill that she is not likely to live through the winter.
那位老妇人病得很重，不大可能活过这个冬天。
[写美] 句式升级
④The girl who is living with her grandma works very hard.
→The girl living with her grandma works very hard.(用非谓语动词改写)
3．end up最终成为，最终处于
(教材p.53)They will only end up feeling worse about themselves.
他们到头来只会觉得自己更糟。
end up with ... 以……而结束
end up＋副词/介词 以……结束
end up as ... 最终成为……
end up doing sth 以做某事结束……
(经典佳句)The environment conference ended up signing no agreement.
环境会议最终没有达成任何协议。
[练透] 单句语法填空/补全句子
①At first they hated each other, but they ended up becoming (become) good friends.
②If you take the time and effort to do this, you'll end up with more friends.
③He began his life as a poor man and ended up as a millionaire.
他一开始是个穷人，最后成为一位百万富翁。
[写美] 补全句子
④After traveling around the world, Mr Blair ended up teaching Chinese students English in Shanghai.
周游世界之后，布莱尔先生最后在上海教中国学生英语。
4．show off显示，展示；炫耀，卖弄
(教材p.53)Your friends may post a never ending series of photos online to show off their beautiful dresses or strong bodies...
你的朋友可能会无休止的在网上发布一系列照片来炫耀她们漂亮的连衣裙或强壮的身体……
show ... around/round 带领……参观
show up 出现；到达；露面
show ... in 领……进去
show ... out 领……出来
(经典佳句)Some people think the pursuit of fashion is only a way to show off wealth.
有些人认为追求时尚只是一种炫耀财富的方式。
[练透] 单句语法填空/补全句子
①Those boys show off their sports skills to everybody present.
②Let me show you around/round our beautiful school and make a brief introduction to you.
③I had to stand in for her on Tuesday when she didn't show up.
星期二那天她没露面，我只好代替她。
④The woman is always showing off her new clothes at the party.
这个女人总是在聚会上炫耀她的新衣服。
[写美] 补全句子
⑤Please contact me when you're coming to Shanghai and I will show you around/round.
你来上海的时候请联系我，我会带你四处参观一下。
5．strength n．优势；力气，力量；实力；优点
(教材p.54)Focusing on your strengths also helps you build your confidence.
专注于你的优点也有助于你建立自信。
(1)weaknesses and strengths 缺点和优点
build up one's strength 强身健体
with all one's strength 竭尽全力
have the strength to do sth 有力气做某事
(2)strengthen vt.& vi. 加强；增强；巩固
strong adj. 强壮的
strongly adv. 强烈地
(经典佳句)It may take a few weeks for you to build up your strength again.
可能需要几个星期你才能恢复体力。
[练透] 单句语法填空
①He hasn't got/had enough strength (strong) to lift the box.
②To avoid knee pain, you can do exercises to strengthen (strength) your leg muscles.
[写美] 补全句子
③She didn't have the strength to walk any further after three hours of walking.
走了三个小时之后，她再也走不动了。
④With the help of my teacher，I identify my strengths and weaknesses.
在老师的帮助下，我认清了我的优缺点。
6．talent n．天资，天赋；人才，天才
(教材p.54)Everyone has their own talents ...
每个人都有自己的天赋……
(1)have a talent for ... 有……的天赋
show a talent for 表现出……的天赋
a talent show 才艺大赛
(2)talented adj. 有才能的
be talented at/in 在……方面有才能
(经典佳句)All the football players on the playground cheered loudly, saying that I had a talent for football.
操场上所有的足球运动员都大声欢呼，说我有足球天赋。
[练透] 单句语法填空
①It is well known that Beethoven is a talented (talent) musician.
②My brother showed a talent for music when he was very young.
[写美] 一句多译
导游告诉我们说，那个孩子有音乐天赋。
③The guide told us that the child was talented in music. (talented)
④The guide told us that the child had a talent for music. (talent)
7．take pride in为……自豪，为……骄傲
(教材p.54)．..you may be good at painting or playing the piano, so take pride in things you do well instead of worrying about things you cannot change.
……你可能擅长画画或弹钢琴，所以要为自己擅长的事情感到自豪，而不要为你不能改变的事情而烦恼。
(1)pride n． 自豪
a sense of pride 自豪感
with pride 自豪地
(2)proud adj. 自豪的
be proud of 为……感到自豪
(经典佳句)She took pride in her son who had taken charge of a big company.
她为掌管一家大公司的儿子感到骄傲。
[练透] 补全句子
①He is a successful businessman, and is proud of/takes pride in his career.
他是个成功的商人，以自己的事业为骄傲。
②She looked with pride at the result of her work although she got exhausted.
她自豪地看着自己的工作成果，尽管精疲力竭。
[写美] 一句多译
在颁奖典礼上，这位作家为自己的新小说感到自豪。
③At the awards ceremony, the writer was proud of his new novel then.(proud)
④At the awards ceremony, the writer took pride in his new novel then.(pride)
8．content n．内容；目录(pl.)；含量；容器所装之物(pl.) vt.使满意，使满足adj.满意的，满足的；愿意
(教材p.54)However, like a book, your contents are much more important than your cover.
然而，就像一本书一样，你的内在比你的外表重要得多。
(1)feel/be content with ... 对……满足
be content to do ... 愿意做……
(2)content oneself with sth 使自己满足于某事
(3)with content 满意地；满足地
(经典佳句)The audience were amused at his funny performance，which made him very content.
观众被他滑稽的表演逗乐了，这让他很满意。
[巧学助记]
[练透] 写出下列句中content的词性及汉语意思/补全句子
①Her bag dropped and the contents in it fell out on the ground.n.容器所装之物
②John is quite content to watch television for hours.adj.满足的
③Will it content you if I let you have candies tomorrow？vt.使满足
④She is quite content to live at home with her parents.
她非常乐于在家和父母同住。
⑤To be honest, I'm very content with my school life at present.
老实说，我对我目前的学校生活很满意。
[写美] 补全句子
⑥True happiness comes when we learn to be content with what we have.
当我们学会满足于我们所拥有的一切时，我们才能获得真正的幸福。
1．句型公式：what引导的宾语从句
(教材p.53)Standards of beauty in the media can have a big influence on what you think of your physical appearance.
媒体上对于美的标准会对你如何看待自己的外表产生很大影响。
(1)what在从句中可以作主语、宾语、表语或定语。意为“……的事情或东西”。
(2)what除引导宾语从句外，还可引导主语从句，表语从句或同位语从句。
(经典佳句)It also gives people a chance to see what the new home looks like.
它也给了人们一次看看新家什么样的机会。
[名师点津] that也可引导名词性从句，但that在从句中不作任何成分，也没有词义。引导宾语从句时可以省略，但引导主语从句、表语从句和同位语从句时不能省略。
[练透] 单句语法填空
①So when his mother gave him the medal, he knew right away what he had to do.
②What worried her was that her son was addicted to computer games.
[写美] 补全句子
③The young girl was too frightened to speak, standing there for what seemed like hours.
小女孩吓得不敢说话，在那儿好像站了几个小时。
④It made us surprised that he suddenly fell ill last week.
上周他突然生病，这使我们感到很吃惊。
2．句型公式： the way 作先行词后跟定语从句
(教材p.53)Your friends also influence the way you view your physical appearance.
你的朋友也会影响你看待外表的方式。
(1)way表示“方式；方法”时，其后常接in which或that引导的定语从句，也可以将关系词in which或that省略掉，此时关系词在从句中作状语。
(2)way后接定语从句时，如果关系代词在从句中作主语或宾语则用关系代词that/which，作宾语时还可以省略，作主语时不可省略。
(经典佳句)However, when she hung up, she regretted the way she had handled the call.
然而，当她挂上电话时，她后悔处理这个电话的方式了。
[名师点津] way表示“方式；方法”时，其后还可接不定式或of doing sth形式。
[练透] 单句语法填空
①I don't like the way that/in which/省略 you speak to your mother.
②The way that/which/省略 he came up with is practical.
③The way that/which came up at the meeting was unpractical.
④Is this the way you can imagine to reduce (reduce) air pollution
[写美] 补全句子
⑤Find some Chinese people living in the UK and talk with them, which is the best way to make a better understanding of China.
找一些住在英国的中国人和他们交谈，这是更好地了解中国的最好方式。
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