人教版(2019)选择性必修第三册Unit2 Healthy Lifestyle Listening and speaking课件(12张ppt)

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名称 人教版(2019)选择性必修第三册Unit2 Healthy Lifestyle Listening and speaking课件(12张ppt)
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资源类型 教案
版本资源 人教版(2019)
科目 英语
更新时间 2022-03-24 18:26:35

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(共12张PPT)
Unit 2 Healthy lifestyle
Listening and Speaking
Warming-up
a survey on pressure
participants:
23 students from class 13
negative/bad habits
Before-listening
How to change these bad habits
Listening 1
1. What do many students worry about What
kind of results will their worries lead to
2. What’s the problem with the student why
3. What suggestions do the speaker give
lots of schoolwork, tests and exams.
high leves of stress and put their health at risk .
Her eyes often hurt.
watch soap operas on her smartphone.
wrong way
Take a short break... / Exercise... / Take up...
P70 2/3
P70 3/3
Listening 1
Tip 1 Tip 2 Tip 3
Do what
For how long
Details/Examples
Result
Take a short
break
Exercise
Take up a hobby
Every 45 minutes to an hour
30 minutes or more a day
20 minutes a day
Get up...
look into...
get...
Try a new sport, ride a bike, walk
Sing and dance,
play..., paint
Feel refreshed
take your mind
off worries
Make yourself happier and
reduce stress
Students always have lots of schoolwork to do, and then there are tests and exams to worry about. While it's OK to worry a little, be careful not to worry too much. If you're living with high levels of stress, you're putting your health at risk. You should find time to relax, but you should also pay attention to your ways of relaxation. One day, a student complained to me that her eyes often hurt. I asked her what she did every day, and she told me she studied during the day and then watched soap operas on her smartphone in the evening. Of course, I guessed immediately what the cause of the eye pain might be.
You see, during the daytime, she was using her eyes to study from books, and during the evening, she was using her eyes to watch soap operas on her smartphone. No wonder her eyes were hurting she chose the wrong way to relax! When she relaxed by watching soap operas, she was able to rest her brain, but at the expense of her eyes.
Let me give you some tips:
1. Take a short break every 45 minutes to one hour. Get up from your seat,
look into the distance, and try to get some fresh air. You will feel greatly
refreshed.
2. Exercise for 30 minutes or more a day. Try a new sport, ride a bike to
school, or walk a lot. It will take your mind off your daily worries and
it's healthy, too.
3. Take up a hobby. Give yourself 20 minutes a day to do something you
really like. Sing and dance, play badminton or go bowling, paint. This
will make you happier and help reduce stress.
Remember: All work and no play makes Jack a dull boy. With these
techniques, you should feel much more relaxed, allowing you
to perform much better in your schoolwork.
Listening 2
Listen to the conversation and complete the chart below.
Student 1 Student 2
Problem
Cue
Routine
going to bed
finishing dinner
has trouble sleeping
Feels depressed about being a little overweight
Don’t keep the phone in the room so you won’t pick it up before bed
Walk outside for just 5 minutes
P18 2/3
Group work
Choose a bad habit from the table below and have a conversation with your partner about it. The expressions on page19 may help you.
P19 5/5
sleeping too much overeating game addict TV addict
staying up too late Internet addict overspending
group 1
group 2
group 3
Show Time
group 1
group 2
group 3
A: I think I’m watching too much TV.
B: Yeah. Me too.
C: In my opinion, you should spend your time on something more active instead. For example, try to get more exercise.
B: OK, sure, I’ll try that.
A: That’s a nice thought, but I don’t really enjoy exercising.
C: Hmm. How about reading more books instead
A: All right, maybe I can try that.
An example