【牛津（广州，深圳，沈阳）版】 九年级下U5 Sport
（B卷提升篇）
学校：__________班级：__________姓名：_________ 考号：___________
温馨提示：
本试卷共分第Ⅰ卷和第Ⅱ卷两部分，第Ⅰ卷为选择题；第Ⅱ卷为非选择题；满分为90分，考试时间为100分钟。
第Ⅰ卷 选择题
1、 语法选择(共15小题，每小题1分，满分15分)
Cold weather during winter months may keep many people from leaving home and running in _____1____ open air. However, a new study shows that the drop in temperature is a good reason to run. In fact, researchers say that your performance（身体机能）____2_____ when you run in cold weather.
Many people say running in winter is difficult. Two reasons are the low temperatures and bitter winds. Yet many runners might find it easier than running in hot weather, ____3_____ lower temperatures reduce stress on the body. When you run in cold weather, your heart rate is lower than in warmer conditions. Besides, the body needs less water ____4_____ a cold day than in warm weather.
This information comes from John Brewer, a sports scientist _____5____ works at St. Mary’s University in London. Brewer says every movement produces heat. He explains that one way to lose heat ____6_____ by sweating（出汗）, ______7___ the body also loses heat by transporting the blood to the surface of the skin. But sweating puts much strain（张力）on the heart, particularly in hot conditions because it is ___8____ harder to lose heat when the external(外部) environment is warm as well.
In addition, running in higher temperatures results in faster heart rates. Scientists found ___9______ heart rates were about 6 percent higher in the hotter conditions. However, running in cooler temperatures has ____10____ advantages. One is that the body does not have to work so hard to pump blood (泵出血液) to the _____11_____ surface in cooler temperatures. ____12______ means running requires less energy. Several websites note that the most important thing for people _____13_____ in cold conditions is to wear the right clothing. And _____14_____, keeping as dry as possible is very important when _____15_____ in low temperatures.
1．A．a B．an C．the D．/
2．A．can improve B．could improve C．can be improved D．could be improved
3．A．though B．but C．so D．because
4．A．at B．of C．in D．on
5．A．who B．whom C．which D．what
6．A．are B．is C．were D．was
7．A．so B．but C．and D．or
8．A．much B．few C．bit D．little
9．A．that B．which C．what D．how
10．A．some B．any C．many D．much
11．A．skins’ B．skin C．skin’s D．skins
12．A．This B．That C．It D．They
13．A．run B．to run C．running D．ran
14．A．especial B．especially C．more especial D．more especially
15．A．exercise B．exercises C．exercised D．exercising
三、完形填空 阅读短文，掌握大意，选出最佳选项。（共10小题，每小题1分, 共10分）
I used to hate being called upon in class mainly because I didn’t like attention drawn to myself. And unless assigned(指定) a seat by the teacher, I always ____16____ to sit at the back of the classroom.
All this changed after I joined a sports team. It began when a teacher ____17____ I should try out for the basketball team. At first I thought it was a(n) ____18____ idea because I didn’t have a good sense of balance. Neither did I have the team ability to keep pace with the others on the team and they would laugh at me. If the teacher had not kept insisting on my “going for it,” I wouldn’t have decided to give a try.
Taking the ____19____ to go to the tryouts was only the half of it! When I first started attending the practice sessions, I didn’t even know the rules of the game. Sometimes I would get confused and take a shot at the wrong direction-which made me feel really stupid. Luckily, I wasn’t the only one “new” at the games, so I decided to ___20____ learning the game, do my best at each practice session, and not be too hard on myself for the things I didn’t know “just yet.”
I practiced and practiced. Soon I knew the ____21____ and the “moves”. Being part of a team was fun and exciting. Very soon the competitive part in me was winning over my lack of(缺乏) confidence. With time, I learned how to play and made friends in the process-friends who ____22___ my efforts to work hard and be a team player. I never had so much fun!
With my improved self-confidence, more ___23____ comes from teachers and classmates. I have gone from “hiding” in the back of the classroom and not wanting to call ____24____ to myself, to raising my hand-even when I sometimes am not 100 percent ____25____ I had the right answer. Now I have more self-confidence in myself.
1．A．offered B．chose C．refused D．turned
3．A．accepted B．confirmed C．suggested D．considered
4．A．crazy B．terrible C．interesting D．wonderful
5．A．sign B．impression C．courage D．decision
8．A．look forward to B．pay attention to C．take notice of D．play the role of
9．A．rules B．styles C．records D．forms
11．A．experienced B．included C．announced D．respected
12．A．stress B．praise C．energy D．contribution
14．A．attention B．conversation C．situation D．condition
15．A．special B．satisfied C．pleased D．sure
三、阅读 （共两节，满分45分）
第一节 阅读理解（共20小题；每小题2分，满分40分）
阅读下列短文，从每题所给的A、B、C和D项中，选出最佳选项，并在答题卡上将该项涂黑。
A
A number of important school activities are coming up, and the biggest one is the “Exercise Month”.What is our aim(目的) The “Exercise Month” is organized by the Youth Sports Club. The main aim of this activity is to improve our school members’ knowledge about the importance of exercise.What are our activities The “Exercise Month” will take place from 15 December to 15 January. During this month, a lot of activities will be held to show the importance of exercise.● Writing Competition The topic of the writing competition is “Exercise and Me”. The length of the writing is 500 words for this competition.
● Speech The speech will be given on 18 December. The speaker will be Dr Chiu from St Stephen’s Hospital. He will then answer our members’ questions about exercise.● Exhibition(展览) The exhibition will be held from 19 December to 3 January in our school hall. The history of different kinds of exercise, and the winning and excellent writings from the competition will be on show.● After-school Exercise Classes The after-school exercise classes will run from 18 December to 14 January. In these classes, experienced coaches from the local exercise clubs will train our school members after school. They will also help our school members to make practical exercise plans.
26 What is the passage mainly about
A. The aim of the school activities.
B. The different kinds of school classes.
C. The introduction about Exercise Month.
D. The school members’ Youth Sports Club.
27 Sam wants to get some training. What activity will he probably take part in
A. Writing Competition. B. Speech.
C. Exhibition. D. After-school Exercise Classes.
28.What can we learn from the passage
A. The local exercise club has a long history.
B. Dr Chiu will train the members after school.
C. The coaches will answer the members’ questions.
D. Some writings from the competition will be on show.
B
A lot of people play sports, but very few people become sports professionals(专业人员 ). If sports aren't going to be your future, then why should you play them Why should you train every day Why should you work hard and feel sore(酸痛) the next day Wouldn't it be better to forget sports and only pay attention to your lessons
There are actually a lot of good reasons to play sports. First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. It also helps you stay in a good state. When you exercise, your body produces endorphins (内啡肽). Endorphins give you more energy and make you feel happier.
Sports are important for everyone, but they are especially important for young people. They teach young people about winning and losing. Also, they teach young people how to communicate and work as a team. For example, when you play football, you must learn how to communicate with your teammates and work together. Sports teach young people to respect their coaches, teammates, and people they fight against as well.
Many reports say that sports help young people stay out of trouble. If a young person plays sports, he or she is less likely to have problems. This is because sports teach people about rules. They also teach people that if they work hard, they might succeed.
Another good way of sports is that they make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. All of these things are :important.
You're probably not going to become a sports professional, but that doesn't matter. Sports will help you become a better and happier person. Sports will help you make friends and stay healthy. Here is another good reason to play sports: Sports are fun.
29.The purpose of the first paragraph is to _______ .
A. introduce the topic
B. make a survey
C. share knowledge of sports
D. ask for advice
30.The underlined word "They" in Para. 4 refers to _______ .
A. reports B. sports C. problems D. rules
31.In the writer's opinion, sports can bring people _______ .
A. happiness, health, friendship and fun
B. fashion, health, friendship and fun
C. happiness, wealth, health and courage
D. health, courage, friendship and value
32.The best title for this passage is" _______ ".
A. Sports are very interesting
B. Sports teach people rules
C. Sports make people go outside
D. Sports are good for everyone
C
I am a professor of sports and exercise so I often deal with nervousness in my research with sports people. Actually, most people experience nervousness at some time or another.
If you are feeling anxious, my advice is to first find the cause or causes. Make a list of those things that are making you nervous and work out which ones you can do something about. Focus all of your efforts on managing the causes that you can control.
Most people cannot tell the difference between controllable and uncontrollable causes, so things they can’t control become a big reason for nervousness. Dealing with this is very important if people want to keep a healthy mind.
Simply try to accept the uncontrollable causes of nervousness. You might be worried about the weather on a big day, an accident or an attack on the train, or perhaps just things that other people are doing at work. The results may be very important but there is still no use worrying because you can’t control any of these things. Accept that you can’t control everything. Once you understand this, it becomes easier not to worry.
If a situation, such as swimming, is causing you to be anxious, try to face it as often as possible so that you can get used to it.
It can often help to think about yourself doing the thing that makes you nervous—then close your eyes and imagine it going well. Imagine how the flight or job interview is going to happen so that you can get used to it. This will help you understand that the thing you fear most is probably not going to happen.
33. The writer thinks there is no use worrying about some causes of nervousness because .
A. most are not very important B. they are not the real causes of the problem
C. they cannot be controlled by people D. it’s better to deal with one cause at a time
34. If swimming makes you nervous, what should you do according to the writer
A. Go swimming often to get used to it. B. Avoid going to the swimming pool.
C. Find a swimming teacher. D. Imagine watching others swim.
35. What is true about nervousness according to the passage
A. It usually has only one cause. B. It is usually caused by people.
C. People can easily manage it. D. Most people suffer from it.
36. What is the main purpose of this passage
A. To introduce the writer’s sports experience. B. To advise on how to deal with nervousness.
C. To help people remember their fears. D. To explain the dangers of nervousness.
D
Studies have shown that when students join in team sports, their overall educational experience is greatly improved. In fact, no matter they are good at sports or not, there are still benefits to get from playing team sports! Here are four lessons team sports can teach students.
__________
At some point in life, everyone goes through challenges. People may think that the choices they make only affect themselves, but as it turns out, that simply isn’t true! Team sports teach students about friendship and a sense of belonging to something bigger than themselves. When they play sports on a team, they quickly learn that every choice they make has an influence on their teammates and their opponents!
Be Decisive
Making choices can often be difficult for many people since they often over-complicate very simple decisions. Playing team sports gets students to reason and come to a decision faster than they might in their day-to-day life. And then, making quick decisions can help students develop a sense of self-confidence.
Never Give Up
It’s always exciting to win in life, but sometimes the greater lessons come from losses in team sports games. To deal with those losses, students should accept them peacefully, move on and try again! Team sports teach students that great comebacks do happen and a loss is never final if they refuse to give up!
Put Others First
Perhaps the most important lesson that team sports can teach students is how to put others first in difficult situations. Sometimes, they may have to be ready for being second-best for the greater good, because there is often more at play than they can see at first. Learning self-sacrifice is a lesson that students will certainly carry throughout the course of their life!
Students don’t have to be athletic to succeed at sports, and there are countless benefits of team sports for them.
37．Which of the following is most likely the missing part in the text
A．Strengthen Friendship B．Have a Bigger Picture
C．Make Correct Choices D．Respect Your Opponents
38．Why do many people find it difficult to make choices in Paragraph 3
A．Because they don’t care about the choices.
B．Because they don’t have chances to make choices.
C．Because they often over-complicate very simple decisions.
D．Because they are often pushed to make very simple decisions.
39．How should students deal with losses in team sports games
A．A loss is final if they accept it.
B．Team sports teach students to wait for win.
C．Great comebacks do happen, so they should do nothing.
D．They should accept them peacefully, move on and try again.
40．What is the author’s attitude towards the team sports
A．Disagree. B．Praise. C．Criticize. D．Doubt.
第二节、阅读选择（5分）
Running is becoming popular these days, it is free. Many people do not have enough time to play a team sport, so instead they have started going running. In the past, running in the street was seen as a bit silly. But things are changing.____41____. Some people go to lose weight while others go simply to keep fit. Even at 6 o’clock in the morning you sometimes see runners in the streets. Scientists say that running is a very good way to keep fit.
_____42_____. In some schools when it rains and it’s too wet to play football, children have to do cross country running instead. Now as running has become more popular, hopefully more young people will take it up.
Every year in April, the London marathon（马拉松）takes place. The race covers a fantastic route(线路) in which runners pass lots of the famous places like the London Eye and Big Ben ____43____.
Interestingly, marathon running used to be seen as a hard sport, but now even people who are very unfit take part in marathons every year!____44____, it’s because people have become more interested in running. After the marathon every year the streets suddenly become full of runners. ___45___All you need is a pair of trainers and will power, so what are you waiting for
A．It’s not because marathons have got easier
B．People come from all over the world to run in it
C．Now, lots of people go out running in their spare time
D．Sadly, running is often quite unpopular at school
E．People find it so exciting that they want to try it themselves
四、写作 （共四节，满分35分）
第1节 短文填空（5分）
Soccer is much loved by people all over the world. Nowadays, our country is taking (1) a_____ to get soccer games to enter schools. For the activity “Soccer Enters School”, different people have different (2) o_____. Some people think this activity is good for students. It helps them become better and stronger. It not only can help students (3) i_____ their psychological quality(心理素质) but also can develop the spirit of teamwork. Especially for some students, they may have a chance to become professional soccer players and play an (4) i_____ part in China’s soccer field. Other people think this activity will take up plenty of time of students and get in the way of their study. Sometimes it’s dangerous because they may (5) h______ themselves while playing soccer. What’s more, it’s hard to become a professional soccer player.
第二节 完成句子。（共7小题，每题2分，满分14分）
1.母亲迫不及待地想为我准备晚餐。
My mother _________ ___________ __________ _________dinner for me.
2.每天早上锻炼能强身健体和减压。
Taking exercise every morning can ________ ________my body and _________ _________.
3.多么危险啊！你最好抓紧绳子。
_________ _________it is! You'd better ________ __________ to this rope.
4. 李老师教会我们如何建立自信。
Miss Li teaches us confidence.
5.罗伯特渴望赢得金牌。
Robert _____ ________ ______ ______ the gold medal.
第三节：书面表达(15分)
据报道，中学生的身体素质有所下降。这一情况已经引起全社会的关注和教育部门的高度重视。有些学校打出了“EXERCISE ONE HOUR A DAY, KEEPS ILLNESS AWAY!” 宣传标语。请根据下面的要点和要求用英语写一篇短文，要求80词左右。
内容要点：1。 锻炼身体的好处。
2． 锻炼身体的方式
3． 请你谈谈对学校开展体育锻炼的看法和建议。（至少写两点）
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1 / 14【牛津（广州，深圳，沈阳）版】 九年级下U5 Sport
（B卷提升篇）
学校：__________班级：__________姓名：_________ 考号：___________
温馨提示：
本试卷共分第Ⅰ卷和第Ⅱ卷两部分，第Ⅰ卷为选择题；第Ⅱ卷为非选择题；满分为90分，考试时间为100分钟。
第Ⅰ卷 选择题
1、 语法选择(共15小题，每小题1分，满分15分)
Cold weather during winter months may keep many people from leaving home and running in _____1____ open air. However, a new study shows that the drop in temperature is a good reason to run. In fact, researchers say that your performance（身体机能）____2_____ when you run in cold weather.
Many people say running in winter is difficult. Two reasons are the low temperatures and bitter winds. Yet many runners might find it easier than running in hot weather, ____3_____ lower temperatures reduce stress on the body. When you run in cold weather, your heart rate is lower than in warmer conditions. Besides, the body needs less water ____4_____ a cold day than in warm weather.
This information comes from John Brewer, a sports scientist _____5____ works at St. Mary’s University in London. Brewer says every movement produces heat. He explains that one way to lose heat ____6_____ by sweating（出汗）, ______7___ the body also loses heat by transporting the blood to the surface of the skin. But sweating puts much strain（张力）on the heart, particularly in hot conditions because it is ___8____ harder to lose heat when the external(外部) environment is warm as well.
In addition, running in higher temperatures results in faster heart rates. Scientists found ___9______ heart rates were about 6 percent higher in the hotter conditions. However, running in cooler temperatures has ____10____ advantages. One is that the body does not have to work so hard to pump blood (泵出血液) to the _____11_____ surface in cooler temperatures. ____12______ means running requires less energy. Several websites note that the most important thing for people _____13_____ in cold conditions is to wear the right clothing. And _____14_____, keeping as dry as possible is very important when _____15_____ in low temperatures.
1．A．a B．an C．the D．/
2．A．can improve B．could improve C．can be improved D．could be improved
3．A．though B．but C．so D．because
4．A．at B．of C．in D．on
5．A．who B．whom C．which D．what
6．A．are B．is C．were D．was
7．A．so B．but C．and D．or
8．A．much B．few C．bit D．little
9．A．that B．which C．what D．how
10．A．some B．any C．many D．much
11．A．skins’ B．skin C．skin’s D．skins
12．A．This B．That C．It D．They
13．A．run B．to run C．running D．ran
14．A．especial B．especially C．more especial D．more especially
15．A．exercise B．exercises C．exercised D．exercising
【答案】1．C 2．C 3．D 4．D 5．A 6．B 7．C 8．A 9．A 10．A 11．C
12．C 13．B 14．B 15．D
【解析】本文讲述在冬季寒冷的天气里跑步可以提高人的身体素质。
1．句意：冬季寒冷的天气可能会阻止许多人离开家门和在户外跑步。
a不定冠词，用在辅音音素开始的单词前；an不定冠词，用在元音音素开始的单词前；the定冠词，表示确指；/零冠词。表达在户外，用固定短语“in the open air”。故选C。
2．句意：研究人员说，事实上，在寒冷的天气里跑步有助于提高人的身体性能。
can improve能改进；could improve过去式；can be improved能被改进，一般现在时的被动结构；could be improved一般过去时的被动结构。“say that”后面的宾语从句是一般现在时，主语“your performance”和动词“improve”之间是被动关系，表达“你的身体机能可以被改进”用一般现在时的被动结构“can be improved”。故选C。
3．然而，许多跑步者可能发现它比在炎热的天气里跑步更容易，因为温度更低就减少了身体的压力。
though虽然；but但是；so因此；because因为。句子“lower temperatures reduce stress on the body”及“find it easier than running in hot weather”可知后文讲述的是原因，用连词“because”引导原因状语从句。故选D。
4．句意：此外，寒冷的天气比温暖的天气身体需要的水分更少。
at表达具体的时间点；of属于……的，构成名词所有格；in用于较长的时间段前；on用于具体的某一天或某一天的早上，中午，下午或晚上前。句子表达具体的某一天，表达“在寒冷的日子”用“on a cold day”。故选D。
5．句意：这些信息来自伦敦圣玛丽大学的运动科学家约翰·布鲁尔。
who谁，指代人，在定语从句中作主语或宾语；whom谁，指代人，在定语从句中作宾语；which哪一个，指代物，在定语从句中作主语或宾语；what什么。先行词“scientist”指的是科学家，定语从句“works at St. Mary’s university in London”缺主语，用关系代词“who”。故选A。
6．句意：他解释说，我们散热的一种方式是出汗，身体也通过将血液输送到皮肤表面来散热。
are是，主语是复数概念或第二人称；is主语是单数概念；were过去式，主语是复数概念；was过去式，主语是单数概念。“explains that”后的宾语从句是一般现在时，从句主语“one way”是单数概念，be动词用“is”。故选B。
7．句意：他解释说，我们散热的一种方式是出汗，身体也通过将血液输送到皮肤表面来散热。
so因此；but但是；and和；or或。根据“one way to lose heat”及“the body also loses heat by transporting”可知前后句子是并列关系，用连词“and”表达“而且”。故选C。
8．句意：因为当外部环境也很温暖的时候，也更难散热。
much多的，接不可数名词或修饰形容词比较级；few几乎没，接可数名词；bit一点儿；little几乎没，接不可数名词。根据“harder to lose heat”可知是比较级结构，表达“更难”用“much harder”。故选A。
9．句意：科学家发现心率在更热的情况下大约高6%。
that宾语从句中无意义；which哪一个；what什么；how怎样。动词“found”后是宾语从句，从句“heart rates were about 6 percent higher in the hotter conditions”是陈述事实，用“that”引导宾语从句。故选A。
10．句意：但是，在较低的温度下跑步有一些优点。
some一些，接可数名词复数或不可数名词；any任何，一些，用于否定或疑问句；many很多，接可数名词；much许多，修饰不可数名词。根据后文“One is that the body does not have to work so hard to pump blood”可知讲述在较低的温度下跑步有一些优点，“advantages”是可数名词的复数形式，用“some”修饰名词。故选A。
11．句意：其中一个好处是在较低的气温下，身体没有必要如此的努力来泵出血液到皮肤的表面。
skins’皮革的；skin皮肤；skin’s皮肤的；skins皮革。表达“皮肤的表面”，名词“surface”前用所有格形式“skin’s”。故选C。
12．句意：它意味着跑步需要更少的能量。
this这个；that那个；it它；they他们。根据“means”可知主语是单数概念，用代词“it”指代前面的整个句子“One is that the body does not have to work so hard to pump blood”。故选C。
13．句意：一些网站指出，对于在寒冷条件下跑步的人来说，最重要的是穿上合适的衣服。
run跑步，动词原形；to run动词不定式；running现在分词或动名词；ran动词过去式。“the most important thing”是“最高级+名词”的结构，后面用动词不定式作定语，表达“在寒冷条件下跑步最重要的事情”，用动词不定式“to run”。故选B。
14．句意：尤其是，当在低温下运动时，保持尽可能干燥是非常重要的。
especia特别的；especially特别，副词；more especial更特别；more especially更特别。根据“keeping as dry as possible is very important ”可知后文突出强调一点，表达“尤其是，特别是”，句首用副词“especially”修饰整个句子。故选B。
15．句意：尤其是，当在低温下运动时，保持尽可能干燥是非常重要的。
exercise锻炼,动词原形；exercises锻炼，动词三单形式，操，练习，名词；exercised动词过去式；exercising现在分词或动名词。“when”后面用动名词形式“exercising”，表达“当在低温下运动时”。故选D。
三、完形填空 阅读短文，掌握大意，选出最佳选项。（共10小题，每小题1分, 共10分）
I used to hate being called upon in class mainly because I didn’t like attention drawn to myself. And unless assigned(指定) a seat by the teacher, I always ____16____ to sit at the back of the classroom.
All this changed after I joined a sports team. It began when a teacher ____17____ I should try out for the basketball team. At first I thought it was a(n) ____18____ idea because I didn’t have a good sense of balance. Neither did I have the team ability to keep pace with the others on the team and they would laugh at me. If the teacher had not kept insisting on my “going for it,” I wouldn’t have decided to give a try.
Taking the ____19____ to go to the tryouts was only the half of it! When I first started attending the practice sessions, I didn’t even know the rules of the game. Sometimes I would get confused and take a shot at the wrong direction-which made me feel really stupid. Luckily, I wasn’t the only one “new” at the games, so I decided to ___20____ learning the game, do my best at each practice session, and not be too hard on myself for the things I didn’t know “just yet.”
I practiced and practiced. Soon I knew the ____21____ and the “moves”. Being part of a team was fun and exciting. Very soon the competitive part in me was winning over my lack of(缺乏) confidence. With time, I learned how to play and made friends in the process-friends who ____22___ my efforts to work hard and be a team player. I never had so much fun!
With my improved self-confidence, more ___23____ comes from teachers and classmates. I have gone from “hiding” in the back of the classroom and not wanting to call ____24____ to myself, to raising my hand-even when I sometimes am not 100 percent ____25____ I had the right answer. Now I have more self-confidence in myself.
1．A．offered B．chose C．refused D．turned
3．A．accepted B．confirmed C．suggested D．considered
4．A．crazy B．terrible C．interesting D．wonderful
5．A．sign B．impression C．courage D．decision
8．A．look forward to B．pay attention to C．take notice of D．play the role of
9．A．rules B．styles C．records D．forms
11．A．experienced B．included C．announced D．respected
12．A．stress B．praise C．energy D．contribution
14．A．attention B．conversation C．situation D．condition
15．A．special B．satisfied C．pleased D．sure
【答案】BCACB ADBAD
【解析】本文讲述了作者自己过去不喜欢引起别人的重视，到后来在老师的建议下参加了篮球队，且从比赛中学会了如何交友，并变得积极乐观的故事。
16．句意：除非老师指定座位，我总是选择坐在教室的后面。
offered主动提出；chose选择；refused聚会；turned变成。根据“And unless assigned(指定) a seat by the teacher, I always ... to sit at the back of the classroom.”可知，是选择坐到教室后面。故选B。
17．句意：事情是从一位老师建议我参加篮球队开始的。
accepted接受；confirmed确认；suggested建议；considered考虑。根据“when a teacher... I should try out for the basketball team”和“If the teacher had not kept insisting on my “going for it,” I wouldn’t have decided to give a try.”可知，是老师建议作者加入篮球队，故选C。
18．句意：起初我认为这是一个疯狂的想法，因为我没有良好的平衡感。
crazy疯狂的；terrible可怕的；interesting有趣的；wonderful精彩的。根据“because I didn’t have a good sense of balance”可知，因为平衡感不好，所以作者觉得老师的建议比较疯狂。故选A。
19．句意：鼓起勇气去参加选拔赛只是成功的一半！
sign迹象；impression印象；courage勇气；decision决定。根据“to go to the tryouts was only the half of it”可知，是鼓起勇气参加选拔赛。故选C。
20．句意：所以我决定集中精力学习比赛，在每一次练习中都做到最好。
look forward to期待；pay attention to注意，重视；take notice of留意；play the role of担任……角色。根据“ learning the game, do my best at each practice session”可知，作者决定集中注意力学习比赛。故选B。
21．句意：很快我就知道了规则和“移动”。
rules规则；styles风格；records记录；forms形式。根据上文“ I didn’t even know the rules of the game.”可知，这里指比赛规则。故选A。
22．句意：在这个过程中，我学会了如何比赛，并结交了一些朋友——这些朋友尊重我努力工作和成为团队成员的努力。
experienced经历；included包括；announced宣告；respected尊重。根据“ friends who...my efforts to work hard and be a team player.”可知，应是尊重作者努力工作和成为团队一员的努力，所以成为朋友。故选D。
23.．句意：随着我自信的提高，得到了来自老师和同学更多的表扬。
stress压力；praise表扬；energy能力；contribution贡献。根据“With my improved self-confidence”可知，自信了，表现的越来越好了，自然，赢得的表扬也多了。故选B。
24．句意：我已经从总是“躲”在教室后面，不愿意引起别人注意的学生变成了爱举手回答问题的学生。
attention注意力；conversation交谈；situation情况；condition状况。根据“ I didn’t like attention drawn to myself.”可知，作者之前不喜欢引起他人的关注，故选A。
25．句意：即使有时我不能百分之百地肯定我的答案是正确的。
special特殊的；satisfied满意的；pleased高兴的；sure确定。be not sure“不确定”，此处指组着不是百分百确定自己答案正确。故选D。
三、阅读 （共两节，满分45分）
第一节 阅读理解（共20小题；每小题2分，满分40分）
阅读下列短文，从每题所给的A、B、C和D项中，选出最佳选项，并在答题卡上将该项涂黑。
A
A number of important school activities are coming up, and the biggest one is the “Exercise Month”.What is our aim(目的) The “Exercise Month” is organized by the Youth Sports Club. The main aim of this activity is to improve our school members’ knowledge about the importance of exercise.What are our activities The “Exercise Month” will take place from 15 December to 15 January. During this month, a lot of activities will be held to show the importance of exercise.● Writing Competition The topic of the writing competition is “Exercise and Me”. The length of the writing is 500 words for this competition.
● Speech The speech will be given on 18 December. The speaker will be Dr Chiu from St Stephen’s Hospital. He will then answer our members’ questions about exercise.● Exhibition(展览) The exhibition will be held from 19 December to 3 January in our school hall. The history of different kinds of exercise, and the winning and excellent writings from the competition will be on show.● After-school Exercise Classes The after-school exercise classes will run from 18 December to 14 January. In these classes, experienced coaches from the local exercise clubs will train our school members after school. They will also help our school members to make practical exercise plans.
26 What is the passage mainly about
A. The aim of the school activities.
B. The different kinds of school classes.
C. The introduction about Exercise Month.
D. The school members’ Youth Sports Club.
27 Sam wants to get some training. What activity will he probably take part in
A. Writing Competition. B. Speech.
C. Exhibition. D. After-school Exercise Classes.
28.What can we learn from the passage
A. The local exercise club has a long history.
B. Dr Chiu will train the members after school.
C. The coaches will answer the members’ questions.
D. Some writings from the competition will be on show.
【答案】CDD
【解析】本文介绍“锻炼月”的相关活动，目的等方面的情况。
26.主旨题。通读全文，介绍“锻炼月”目的，时间，活动内容。故答案C概述较全面。
27.细节理解题。从experienced coaches from the local exercise clubs will train our school members after school可知答案选D
28.细节理解题。The history of different kinds of exercise, and the winning and excellent writings from the competition will be on show.各种运动的历史，以及比赛中的获奖者和优秀作文将展示。故答案D正确。
B
A lot of people play sports, but very few people become sports professionals(专业人员 ). If sports aren't going to be your future, then why should you play them Why should you train every day Why should you work hard and feel sore(酸痛) the next day Wouldn't it be better to forget sports and only pay attention to your lessons
There are actually a lot of good reasons to play sports. First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. It also helps you stay in a good state. When you exercise, your body produces endorphins (内啡肽). Endorphins give you more energy and make you feel happier.
Sports are important for everyone, but they are especially important for young people. They teach young people about winning and losing. Also, they teach young people how to communicate and work as a team. For example, when you play football, you must learn how to communicate with your teammates and work together. Sports teach young people to respect their coaches, teammates, and people they fight against as well.
Many reports say that sports help young people stay out of trouble. If a young person plays sports, he or she is less likely to have problems. This is because sports teach people about rules. They also teach people that if they work hard, they might succeed.
Another good way of sports is that they make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. All of these things are :important.
You're probably not going to become a sports professional, but that doesn't matter. Sports will help you become a better and happier person. Sports will help you make friends and stay healthy. Here is another good reason to play sports: Sports are fun.
29.The purpose of the first paragraph is to _______ .
A. introduce the topic
B. make a survey
C. share knowledge of sports
D. ask for advice
30.The underlined word "They" in Para. 4 refers to _______ .
A. reports B. sports C. problems D. rules
31.In the writer's opinion, sports can bring people _______ .
A. happiness, health, friendship and fun
B. fashion, health, friendship and fun
C. happiness, wealth, health and courage
D. health, courage, friendship and value
32.The best title for this passage is" _______ ".
A. Sports are very interesting
B. Sports teach people rules
C. Sports make people go outside
D. Sports are good for everyone
【答案】ABAD
【解析】本文是一篇议论文，阐述了为什么人们要做运动，做运动有哪些好处等。
29. A推理判断题。第一段中提出了四个关于体育的问题，目的是引出话题。故选A。
30．词义猜测题。划线词所在句句意为“运动的另一个好的方面是它们可以让人们离开他们的房子”，根据句意，可知此处they指代主句的运动，故选B。
31．细节理解题。根据sports will help you become a better and happier person. Sports will help you make friends and stay healthy. Here is another reason to play sports: Sports are fun，可知运动会让你健康、开心、交到朋友，还很有趣，故选A。
32．最佳标题。通读全文，可知文章主要阐述了为什么人们要做运动，做运动有哪些好处等，故选D。
C
I am a professor of sports and exercise so I often deal with nervousness in my research with sports people. Actually, most people experience nervousness at some time or another.
If you are feeling anxious, my advice is to first find the cause or causes. Make a list of those things that are making you nervous and work out which ones you can do something about. Focus all of your efforts on managing the causes that you can control.
Most people cannot tell the difference between controllable and uncontrollable causes, so things they can’t control become a big reason for nervousness. Dealing with this is very important if people want to keep a healthy mind.
Simply try to accept the uncontrollable causes of nervousness. You might be worried about the weather on a big day, an accident or an attack on the train, or perhaps just things that other people are doing at work. The results may be very important but there is still no use worrying because you can’t control any of these things. Accept that you can’t control everything. Once you understand this, it becomes easier not to worry.
If a situation, such as swimming, is causing you to be anxious, try to face it as often as possible so that you can get used to it.
It can often help to think about yourself doing the thing that makes you nervous—then close your eyes and imagine it going well. Imagine how the flight or job interview is going to happen so that you can get used to it. This will help you understand that the thing you fear most is probably not going to happen.
33. The writer thinks there is no use worrying about some causes of nervousness because .
A. most are not very important B. they are not the real causes of the problem
C. they cannot be controlled by people D. it’s better to deal with one cause at a time
34. If swimming makes you nervous, what should you do according to the writer
A. Go swimming often to get used to it. B. Avoid going to the swimming pool.
C. Find a swimming teacher. D. Imagine watching others swim.
35. What is true about nervousness according to the passage
A. It usually has only one cause. B. It is usually caused by people.
C. People can easily manage it. D. Most people suffer from it.
36. What is the main purpose of this passage
A. To introduce the writer’s sports experience. B. To advise on how to deal with nervousness.
C. To help people remember their fears. D. To explain the dangers of nervousness.
【答案】CADB
【解析】本文是一篇科教类阅读，我是一个运动锻炼方面的教授，所以我经常处理运动员的紧张问题，实际上，大多数人锻炼时都会时不时地紧张．本文以此展开谈论，主要讲述了一位教授对我们如何处理紧张情绪的建议．
33 C细节理解题．读文中第四段第三句话"The results may be very important but there is still no use worrying because you can't control any of these things．"可知，作者认为担心导致紧张的成因是没有用的，因为这些不是人们自己能控制的，故选C．
34A细节理解题．读文中第五段可知，作者认为如是对游泳感到担心，解决的方法就是下河游泳去习惯它，故选A．
35. D．推理判断题．通读全文分析，理解四个选项，只有D项，大多数会紧张，符合文意．故选D．
36. B．主旨大意题．通读全文分析，本文主要是一位教授对我们如何处理紧张情绪的建议，故选B．
D
Studies have shown that when students join in team sports, their overall educational experience is greatly improved. In fact, no matter they are good at sports or not, there are still benefits to get from playing team sports! Here are four lessons team sports can teach students.
__________
At some point in life, everyone goes through challenges. People may think that the choices they make only affect themselves, but as it turns out, that simply isn’t true! Team sports teach students about friendship and a sense of belonging to something bigger than themselves. When they play sports on a team, they quickly learn that every choice they make has an influence on their teammates and their opponents!
Be Decisive
Making choices can often be difficult for many people since they often over-complicate very simple decisions. Playing team sports gets students to reason and come to a decision faster than they might in their day-to-day life. And then, making quick decisions can help students develop a sense of self-confidence.
Never Give Up
It’s always exciting to win in life, but sometimes the greater lessons come from losses in team sports games. To deal with those losses, students should accept them peacefully, move on and try again! Team sports teach students that great comebacks do happen and a loss is never final if they refuse to give up!
Put Others First
Perhaps the most important lesson that team sports can teach students is how to put others first in difficult situations. Sometimes, they may have to be ready for being second-best for the greater good, because there is often more at play than they can see at first. Learning self-sacrifice is a lesson that students will certainly carry throughout the course of their life!
Students don’t have to be athletic to succeed at sports, and there are countless benefits of team sports for them.
37．Which of the following is most likely the missing part in the text
A．Strengthen Friendship B．Have a Bigger Picture
C．Make Correct Choices D．Respect Your Opponents
38．Why do many people find it difficult to make choices in Paragraph 3
A．Because they don’t care about the choices.
B．Because they don’t have chances to make choices.
C．Because they often over-complicate very simple decisions.
D．Because they are often pushed to make very simple decisions.
39．How should students deal with losses in team sports games
A．A loss is final if they accept it.
B．Team sports teach students to wait for win.
C．Great comebacks do happen, so they should do nothing.
D．They should accept them peacefully, move on and try again.
40．What is the author’s attitude towards the team sports
A．Disagree. B．Praise. C．Criticize. D．Doubt.
【答案】BCDB
【解析】这篇短文讲的是团体运动的好处。重点讲述了通过团体运动，孩子们可以习得的四种好处。
37．细节理解题。根据“Team sports teach students about friendship and a sense of belonging to something bigger than themselves.”可知，这段介绍了学生参加团体运动的好处之一，因此选择Have a Bigger Picture作为小标题符合文意。故选B。
38．细节理解题。根据“…since they often over-complicate very simple decisions.”可知，他们经常把非常简单的决定复杂化，所以许多人觉得很难做出选择。故选C。
39．细节理解题。根据“To deal with those losses, students should accept them peacefully, move on and try again!”可知，他们应该平和地接受失败，继续前进，再试一次。故选D。
40．观点态度题。这篇短文讲的是团体运动的好处。作者肯定是支持团体运动的。故选B。
第二节、阅读选择（5分）
Running is becoming popular these days, it is free. Many people do not have enough time to play a team sport, so instead they have started going running. In the past, running in the street was seen as a bit silly. But things are changing.____41____. Some people go to lose weight while others go simply to keep fit. Even at 6 o’clock in the morning you sometimes see runners in the streets. Scientists say that running is a very good way to keep fit.
_____42_____. In some schools when it rains and it’s too wet to play football, children have to do cross country running instead. Now as running has become more popular, hopefully more young people will take it up.
Every year in April, the London marathon（马拉松）takes place. The race covers a fantastic route(线路) in which runners pass lots of the famous places like the London Eye and Big Ben ____43____.
Interestingly, marathon running used to be seen as a hard sport, but now even people who are very unfit take part in marathons every year!____44____, it’s because people have become more interested in running. After the marathon every year the streets suddenly become full of runners. ___45___All you need is a pair of trainers and will power, so what are you waiting for
A．It’s not because marathons have got easier
B．People come from all over the world to run in it
C．Now, lots of people go out running in their spare time
D．Sadly, running is often quite unpopular at school
E．People find it so exciting that they want to try it themselves
【答案】41 C 42．D 43．B 44．A 45．E
【解析】文章大意：这篇短文主要介绍了跑步非常自由，现在变成非常酷的一项运动。科学家也说跑步是一项非常好的保持健康的方式。作者建议大家穿上运动鞋开始跑步。
41．根据上文In the past, running in the street was seen as a bit silly. But things are changing.及下文Some people go to lose weight while others go simply to keep fit.在过去，在街上跑步被认为有点傻，但事情正在发生变化： 有些人去减肥，而其他人只是为了保持健康。可知谈论的是跑步，结合选项，应是说现在，很多人在业余时间出去跑步。故选C。
42．根据后文In some schools when it rains and it’s too wet to play football ,children have to do cross country running instead . 在一些学校，下雨的时候，太潮湿而不能踢足球或曲棍球，孩子们必须用跑步代替，可知说的是跑步在学校的情况，结合选项，应是说可悲的是，在学校里跑步通常很不受欢迎。故选D。
43．根据The race covers a fantastic route(线路) in which runners pass lots of the famous places like the London Eye and Big Ben … now even people who are very unfit take part in marathons every year!比赛涵盖了一个奇妙的路线，其中运动员通过许多著名的地方，如伦敦眼和大本钟。有趣的是，马拉松赛跑过去被视为一项艰苦的运动，但现在，即使是那些非常不适合参加马拉松的人，每年都会参加。可知说的是马拉松比赛，结合选项，应是说来自世界各地的人们参与跑步。故选B。
44．根据后文it’s because people have become more interested in running . 因为人们对跑步越来越感兴趣。结合选项可知：不是因为马拉松更容易了。故选A。
45．根据上文After the marathon every year the streets suddenly become full of runners. 及下文All you need is a pair of trainers and will power ,so what are you waiting for 每年的马拉松比赛后，街道上突然充满了跑步者。 你只需要一双运动鞋和力量，你还在等什么 结合选项，应是说人们觉得很兴奋，他们想自己去尝试。故选E。
四、写作 （共四节，满分35分）
第1节 短文填空（5分）
Soccer is much loved by people all over the world. Nowadays, our country is taking (1) a_____ to get soccer games to enter schools. For the activity “Soccer Enters School”, different people have different (2) o_____. Some people think this activity is good for students. It helps them become better and stronger. It not only can help students (3) i_____ their psychological quality(心理素质) but also can develop the spirit of teamwork. Especially for some students, they may have a chance to become professional soccer players and play an (4) i_____ part in China’s soccer field. Other people think this activity will take up plenty of time of students and get in the way of their study. Sometimes it’s dangerous because they may (5) h______ themselves while playing soccer. What’s more, it’s hard to become a professional soccer player.
【答案】1 action 2 opinions 3 improve 4 important 5 hurt
第二节 完成句子。（共7小题，每题2分，满分14分）
1.母亲迫不及待地想为我准备晚餐。
My mother _________ ___________ __________ _________dinner for me.
2.每天早上锻炼能强身健体和减压。
Taking exercise every morning can ________ ________my body and _________ _________.
3.多么危险啊！你最好抓紧绳子。
_________ _________it is! You'd better ________ __________ to this rope.
4. 李老师教会我们如何建立自信。
Miss Li teaches us confidence.
5.罗伯特渴望赢得金牌。
Robert _____ ________ ______ ______ the gold medal.
【答案】 1.conldn’t wait to prepare 2.build up reduce stress 3. How dangerous hold on
4.how to build up 5.is dying to win/get
第三节：书面表达(15分)
据报道，中学生的身体素质有所下降。这一情况已经引起全社会的关注和教育部门的高度重视。有些学校打出了“EXERCISE ONE HOUR A DAY, KEEPS ILLNESS AWAY!” 宣传标语。请根据下面的要点和要求用英语写一篇短文，要求80词左右。
内容要点：1。 锻炼身体的好处。
2． 锻炼身体的方式
3． 请你谈谈对学校开展体育锻炼的看法和建议。（至少写两点）
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Health is very important to us teenagers. Either study or work is based on our strong bodies. Doing sports every day helps us keep healthy and energetic. If we don’t take any exercise, we may feel tired and get sick easily. Just as the slogan says, “Exercise one hour a day, keeps illness away!”
There are many kinds of sports we can do, such as running, swimming and ball games. Now we students have to do too much homework after school. I hope the teachers will leave us less homework so that we can have more time to take part in sports. I also hope our school can organize more sports activities for us.
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