人教版(2019) 选择性必修 第三册Unit2 Healthy Eating Warming up课件(24张PPT)

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名称 人教版(2019) 选择性必修 第三册Unit2 Healthy Eating Warming up课件(24张PPT)
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科目 英语
更新时间 2022-03-31 13:52:55

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(共24张PPT)
Unit 2 Healthy Eating
Warming Up
Everybody has to eat, but do you eat a healthy diet Do you know that the food you eat helps you grow in different ways
A healthy diet is defined as one that is balanced and not too rich in fat, sugar and salt or too poor and lacking in essential nutrients.
Lead-in
What do you usually eat during the festivals
Match the food with the festivals
Moon cake
Zongzi
Dumplings
Yuanxiao
Chocolate
Turkey
Pumpkin
Lantern Festival
Spring Festival
Thanksgiving Day
Dragon Boat Festival
Mid-autumn Festival
St Valentine’s Day
Halloween
diet日常饮食
meat
vegetable
seafood
fruit
snacks(零食小吃)
staple food (主食)
What kind of food do we eat
Food group:
vegetables
carrot
tomato
cabbage
cucumber
Pea
Mushroom
Bean
Corn
lobster
Crab
Shell
Oyster
Shrimp
Food group:
Sea food
Fish
Fruit
Strawberry草莓
apple
lemon
Kiwi fruit(猕猴桃)
cherry
grapes
watermelon
sweets
chocolate
potato chips
Ice cream
snacks
rice
dumplings
noodles
cake
pizza
hamburger
staple food主食
What kinds of nutrients(营养物质) can they provide to human beings
Water
Sugar
Fat脂肪
Fibre纤维
Protein蛋白质
Vitamin
A balanced diet
Classify the foods we usually eat
energy-giving foods:foods to give you energy (stable
food)

foods body-building foods:foods to grow bones and muscle
(meat,seafood,eggs,milk,cheese,tofu)


protective foods: foods that give fibre for
digestion and health(vegetables&fruits)
cherry
Foods to give you energy
Fast energy foods
rice
sugar
noodles
potatoes
spaghetti
bread
Slow energy foods
Foods to give you energy
butter
cream
oils
nuts
Foods to grow bones and muscle
meat
eggs
cheese
milk
Tofu;
bean curd
Foods that give fibre for digestion and health Protective foods
vegetables
fruit
Junk food
—has a lot of calories but few nutrients, vitamins and minerals.
Healthy food
—give us the calories we need but not contain too much fat and sugar.
What will happen if we don’t eat a balanced diet
Too much fatty food or body-building food may store energy in the bodies and may cause problems for digestion and lead to illnesses unless fibre foods are eaten to aid digestion.
Which food contains more… Examples of foods
Answer
sugar chocolate or grape
cakes or bananas
fat cream or rice
chocolate or chicken
fibre peas or nuts
pork or cabbage
protein potato crisps or ham
eggs or cream
chocolate
cakes
cream
chocolate
nuts
cabbage
ham
eggs
Which of the following foods contain the most fat
Put them in order from 1(most fat) to 5 (least fat):
ice-cream
eggs
chicken
rice
peaches
Discussion
Which country food is healthier,the Chinese food or Western food
Chinese food: the healthiest diet ,a lot of fruit and green vegetables, rich in fibre, low in sugar
Western food: too much fat (meat, potato crisps/ chips, butter, cream and chocolate…),too much sugar (cakes, soft drinks, sweets…)
You are what you eat.
人如其食
An apple a day keeps the doctor away.
一天一个苹果,医生不来找我
First wealth is health.
健康是人生的第一财富