课件16张PPT。 基础写作基础写作授课教师：ChrisWelcome 基础写作之健康饮食 How to keep healthy调查表明form unhealthy eating habits有着不健康的饮食习惯 a survey shows that…be harmful to health and study有害于身体和学习1. Recently, a survey shows that more than 30% teenagers have formed unhealthy eating habits, which are very harmful to their health and study.非限定性定语从句宾语从句导致各种疾病affect teenagers’ normal growth影响正常的成长will cause various kinds of disease2. To begin with, unhealthy eating habits will cause various kinds of disease and affect teenagers’ normal growth. 容易劳累，困乏get tired and sleepy easily 视力和记忆力差their memory and eyesight will become poor3. Worse still, not only will they get tired and sleepy but also their memory and eyesight will become poor.养成良好的饮食习惯develop such healthy eating habits摄取足够的能量，一天至少喝6—10杯水 take in enough energy and drink at least 6 to 10 glasses of water4. Therefore, it is very important to develop such healthy eating habits, such as taking in enough energy and drinking at least 6 to 10 glasses of water.多吃富含维生素和纤维的水果和蔬菜take regular exercise进行适量的锻炼 have plenty of fruits and vegetables (which are) rich in fibers and vitamin5. In addition, we are supposed to have plenty of fruits and vegetables which are rich in fibers and vitamin and take regular exercise. Recently, a survey shows that more than 30% teenagers have formed unhealthy eating habits, which are very harmful to their health and study. To begin with, unhealthy eating habits will cause various kinds of disease and affect teenagers’ normal growth. Worse still, not only will they get tired and sleepy but also their memory and eyesight will become poor. Therefore, it is of very important to develop such healthy eating habits, such as taking in enough energy and drinking at least 6 to 10 glasses of water. In addition, we are supposed to have plenty of fruits and vegetables containing rich fibers and vitamin and take regular exercise. 基础写作之健康饮食 防止甲型流感尽可能呆在家里do not go to places where there are many people少去人多的地方had better stay at home as much as possible1. To stay away from the disease, you’d better stay at home as much as possible and not go to places where there are many people. 勤洗手keep…clean讲究卫生wash your hands more often 2. Besides, you should wash your hands more often so as to keep them clean. 多开窗have more fresh air in the room 保持空气新鲜keeping the windows open 3. Also，keeping the windows open to have more fresh air in the room is helpful. 多吃水果蔬菜eat more fruit and vegetable4. And above all, it does a lot of good to you if you eat more fruit and vegetable, （for doing this can help keep you fit and strong）. 安慰：不要担心Do be at ease！5. The disease is not so deadly as it seems to be, so do be at ease! To stay away from the disease, you’d better stay at home as much as possible and not go to places where there are many people. Besides, you should wash your hands more often so as to keep them clean. Also，keeping the windows open to have more fresh air in the room is helpful. And above all, it does a lot of good to you if you eat more fruit and vegetable, （for doing this can help keep you fit and strong）. The disease is not so deadly as it seems to be, so do be at ease! 话题写作之健康饮食
【话题解读】
指各种食物食品、汤水饮料的介绍、健康饮食、绿色食品、饮食文化、快餐、饮食习惯与喜好、订餐与供给；健身与锻炼、保健、个人卫生、各种疾病与防治、意外事故、医疗保险，财富与健康等等。
【命题预测】
介绍某种食物；甲流的预防措施；近视/肥胖的现状、成因与预防；怎样实施急救；订餐(叫外卖）的各种方式；早餐的重要性；健康饮食的基本做法；介绍中国饮食文化；养成健康饮食习惯之前与之后的对比；学生对体重的看法；睡眠与健康；吸烟与健康；酗酒与健康；饮食与情绪；心理健康的重要性；绿色食品的基本概念；介绍一种医疗保险等。
【必备词句】
一、必备短语、词汇
(1) suffer from 遭受, 患上
(2) near-sighted 近视的
(3) feel stressed/depressed 感到紧张/沮丧
(4) have a pain in ... 某处疼痛
(5) mentally unhealthy 心理不健康的
(6) relax oneself 自我轻松
(7) relieve pressure 缓解压力
(8) go on diet 节食；proper diet恰当的饮食
(9) take three meals on time 按时吃三餐
(10) eat much junk food 吃很多的垃圾食品
(11) (un)healthy eating habits (不)健康的饮食习惯
(12) be high /low/rich in ... ……含量高/低/丰富
(13) be optimistic/ pessimistic about 对……乐观/悲观
(14) physical and mental condition 生理和心理状况
(15) feel weak (well, terrible, sick) 感觉虚弱(健康/很糟/恶心)
(16) face difficulties/setbacks with courage 勇敢面对困难/挫折
二、必备句型
Nowadays more and more people are becoming of the importance of constant physical training. 当今越来越多的人开始意识到体育锻炼的重要性。
It seems that our daily life doesn’t provide us enough exercise which is essential to our health. 似乎我们在日常生活中的锻炼对于身体健康来讲是不够的。
Thus, we should spend some extra time doing exercise. 所以我们要加一些额外的锻炼时间。
There is a great variety of sports which can satisfy different people’s interests. 有可以满足不同人兴趣爱好的各种体育活动。
Jogging in the morning can benefit us a lot, which makes us breathe fresh air and keep fit. 清晨慢跑很有利，我们可以呼吸新鲜空气，保持身体健康。
The healthier eating habits we form, the happier our life will become. 我们形成的饮食习惯越健康，我们的生活就会越幸福。
Proper diet and exercise are both important for health. 适当的饮食和运动对于健康都是很重要的。
In order to keep fit, everybody should keep a healthy diet. 为了保持健康，人人都应该健康饮食。
The main reason is the fact that the Chinese people have attached much importance to their health care. 主要原因是中国人已经非常注重保健了。
We'd better eat regular meals，because regular meals can give us enough energy to carry out our daily activities. 我们最好坚持规律饮食，因为这可以让我们有足够精力进行日常活动。
The doctor told him to cut down his consumption of fat. 医生建议他减少脂肪的摄取量。
An apple a day keeps the doctor away. 每天一只苹果不用看医生。(谚语)
Early to bed and early to rise make a man healthy, wealthy and wise.早睡早起使人健康、富有和聪明。(英国谚语）
【观摩领悟】
当今学生身体状况令人担忧，“吃得好，跑不动，跳不高”成为一种很普遍的现象，而眼睛近视的学生大约占到三分之二。针对这一现象，教育部、国家体育总局、共青团中央在全国范围内全面启动了“全国亿万学生阳光体育运动（Sunshine sports for millions of students nationwide）”。
【写作内容】
当今学生的身体状况
1.“吃得好，跑不动，跳不高”
2. 大约三分之二的学生眼睛近视
对阳光体育运动的评价
1. 是一项很好的活动
2. 可以帮助学生解决健康问题
3. 可以帮助学生强壮身体
你对学生的建议
消除坏习惯
进行各种各样的运动
参考范文：
①Nowadays the students’ health is becoming worse. ②Eating well, running slowly and jumping low” has been so common among teenagers and about two thirds of them are shortsighted. ③So I think “Sunshine sports for millions of students nationwide” is a very good activity that can help solve students’ health problems. ④For all the students, taking part in the above activity is really a good chance for them to build up their bodies. Also, students should get rid of bad habits and exercise by doing all kinds of sports.
【结构分析与解读】
文中顺序为：概述（总起）—现状—评价—建议。句①运用了简单句；句②运用了并列结构；句③运用了定语从句；句④运用了现在分词作主语；句⑤运用了并列结构。文章语言简练，结构严谨，用较为平凡的的句型即可表达所有的要点。
【写作指导】
1. 人称使用第一和第三人称。
2. 时态使用一般现在时和一般将来时交差使用。
【实践演练】1
请以“how to keep healthy"为题写一篇英语文章，向一家报社投稿。
【写作内容】
最近一项调查表明：超过30%的青少年有着不健康的饮食习惯。不健康的饮食有害于身体和学习：
1．导致各种疾病，影响正常的成长。
2．容易劳累、困乏，视力和记忆力差。养成良好的饮食习惯很重要：
⑴ 摄取足够的能量，一天至少喝6—10杯水。
⑵ 多吃富含维生素和纤维的水果和蔬菜。
3、进行适量的锻炼。
【写作要求】
1．使用5个句子介绍全部内容；
2．将5个句子组成连贯的短文。
【评分标准】
句子结构准确，信息内容完整，篇章结构连贯。
【参考词汇】
困乏sleepy；视力eyesight； 记忆力memory
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【实践演练】2
你从电视上看到美国正流行甲型H1N1流感(A/H1N1 flu），部分学校停课。你为你正在美国上学的笔友Mike的健康与安全担心。
【写作内容】
请给Mike写一封email，内容包括：
1. 建议
(1) 尽量呆在家里，少去人多的地方；
(2) 勤洗手，讲卫生；
(3) 多开窗，保持空气新鲜；
(4)多吃水果蔬菜。
2. 安慰他不要担心.
【写作要求】
1．使用5个句子介绍全部内容；
2．信的开头和结尾已给出，不算入总数。
【评分标准】
句子结构准确，信息内容完整，篇章结构连贯。
Dear Mike，
From the TV I know many A/H1N1 flu cases are reported recently in the United States and many schools are closed as a result. I’m so worried about you. Are you all right? Are there any HINI flu cases in your school?
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Take care and you’ll be OK.
Yours truly，
Li Hua
