Unit 6 Revision(Topic_Food and lifestyle)(共28张PPT)

(共28张PPT)
The first wealth is health. 健康是人生的第一财富。
Diet cures more than doctors.自己饮食有节，胜过上门求医。
An apple a day keeps the doctor away. 每天一个苹果，无需医生进门。
People who can not find time for recreation（娱乐） are obliged sooner or later to find time for illness. 没有时间娱乐的人迟早得有时间生病。
Better wear out shoes than sheets. 与其卧病磨破床单，不如运动磨破鞋。
Without sleep, no health. 没有睡眠就没有健康。
How to keep healthy/fit
How can we keep fit
A balanced diet
A healthy lifestyle
Prediction
What do the articles talk about
They talk about _______________
and _____________
diet
lifestyle
What are their hobbies
what they eat
how they live
Kitty likes dancing.
Daniel enjoys playing computer games.
Tip1 : Get information from the title and pictures.
Does Kitty live a healthy life
Topic sentence: Healthy food is important for me.
Tip2 : Use the topic sentence to help us find the main idea.
Frequency
What Kitty eats
Kitty’s diet
Meals Food
breakfast
lunch and dinner
between meals
always
usually
sometimes
seldom
too much sugar
be bad for teeth
vitamins, proteins
healthy food
unhealthy food
A balanced diet
Kitty’s food pyramid
Meals Food
Breakfast
Lunch and dinner
soybean milk
deep-fried dough sticks
baozi
noodles
porridge
What do you usually have for breakfast lunch and dinner
duck
mutton
rice
vegetables fruits meat drinks snacks
potatoes
carrots
tomatoes
lemons
water-
melons
beef
chicken
pork
milk
juice
chocolate
sweets
something we can count
something we cannot count
We can use nouns before uncountable nouns to show their amounts. (a plate of chicken/five cartons of milk)
countable or uncountable
I want to buy a hamburger. ['h mb g ]
cake [ke k].
an egg [eg] .
orange [ r nd ] .
We use ‘a’ or ‘an’ before a singular countable noun. If the noun starts with a vowel(元音) sound, we use ‘an’.
most n. +s cake cakes
n. ending in a consonant + y -y+ies story stories
n. ending in s, ch, sh, or x +es bus wish match buses
wises
matches
n. ending in o +s or +es photo potato tomato photos
potatoes
tomatoes
n. ending in f or fe -f/fe + ves half life halves
lives
Some irregular(不规则） n. man woman foot men
women
feet
2.What else does Kitty do to keep fit
She loves dancing and dances for half an hour every day.
how Kitty lives
Kitty’s lifestyle
1.Why does Kitty eat healthy food
Kitty needs healthy food to _____ _____.
keep fit
Daily exercise & weight control
Vegetables & fruits
Healthy fats & oils (olive, soy, sunflower, peanut, etc.)
Whole grains (brown rice, whole wheat pasta, oats, etc.)
Nuts, seeds, beans & tofu
Fish, poultry& eggs
Dairy or vitamin D & calcium supplements
Red meat & butter(use sparingly)
Refined grains: white rice, bread & pasta, potatoes
Sugary drinks & sweets & salt
Optional: alcohol in moderation (not for everyone)
Daily multivitamin & extra vitamin D (for most people)
He loves ____________ and_______.
His favorite meat is ______.
hamburgers
cola
beef
fat, oil, sugar
what Daniel eats and how Daniel lives
Daniel’s diet
Daniel plans to o
Daniel plans to
eat more fruit and vegetables every day. He thinks he also needs to eat some fish.
eat more fruit and vegetables every day and go swimming every week.
He likes playing computer games.
He seldom exercises.
Daniel’s lifestyle
Why is Junk Food unhealthy
Junk food doesn’t have enough _______________, which can help _________our body. It does not give you __________to play or stay strong.
Junk food also makes you ______ and ________.
nutrients
build
energy
tired
sleepy
Now Kitty and Daniel meet each other. They are talking about their diets and lifestyles, and they want to get more advice from each other to keep fit. Work in pairs and make a conversation. (One is Kitty, the other is Daniel. )
Dear Daniel,
I have some suggestions to help you keep fit .
Useful expressions
I think you can...,because...
Since...,you’d better...
Why not...
For breakfast, you should...
...is/are good for you.
...
You can …
Eat a good balance of all kinds of food (vegetables & fruits).
Drink lots of water. (around 7 glasses of water every day)
Do lots of exercise to make your body stronger and fitter.
Pay attention to your personal hygiene and keep clean.
Have plenty of sleep to let your bodies grow. (sleep for at least 8 hours every night)
Develop more good habits！
stay positive
and try to relax!
3. How long do you watch TV every day
How healthy are you
questionnaire
1. How often do you exercise
2. How long do you sleep every night
4. How often do you eat cake, chocolate or sweets
5. How often do you eat fruit and vegetables
6. How often do you take a walk
Vegetables
It looks like little trees.
It may make you cry.
They grow in pods(豆荚).
It can be used to make a scary face for Halloween.
It can be used as the nose on a snowman.
They’re red and juicy, good on burgers or in salad.
It is not actually an egg that grows on a plant.
broccoli
onions
peas
pumpkin
carrot
tomatoes
eggplant
Idioms with vegetables
*He is as cool as a cucumber.
*relaxed and calm, not anxious.
*The companies find themselves in a pickle(泡菜，腌菜）.
*in a difficult situation
*You are such a couch potato on weekends!
*a very lazy person; a person who spends a lot of time sitting or watching TV
*My daughter is the apple of my eye.
*a greatly cherished person or thing
Idioms with fruits
*Big Apple
*(informal)New York City
It starts with just a few little changes that we’ll build upon day after day.
Go for a 30-minute walk outside.
Give up junk food and eat something healthier.
Have enough sleep.
Laugh as often as possible
Take probiotics(益生菌).
Eat dark chocolate.