牛津版（深圳 广州）英语九下 Unit 6 Caring for your health 第1课时（Vocabulary词汇）导学案（无答案）
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Unit 6 Caring for your health
第1课时 Vocabulary词汇
课堂精讲 重点词汇解析
考点1 focus的用法(P83，L2)
focus v.: to give attention, effort, etc. to one particular subject, situation or person rather than another集中(注意力、精力等)于
解析
focus作动词，常与介词on或upon连用
举例
He focused his mind on his lessons.他把心思集中在功课上。
运用
Simon felt so tired that he couldn't ____________ (集中精力于) his homework.
考点2 deal with的用法(P83，L3)
deal with: do with; take action about解决；处理；应付
举例
He must deal with pressure from his parents.他必须应付来自父母的压力。
辨析deal with与do with
deal with 常与how连用，强调处理问题的方式、方法
do with 一般与what连用，意为“处置；处理；对待；利用”，侧重于对事物的利用
I don't know how they deal with the problem.
=I don' t know what they do with the problem.我不知道他们会怎样处理这个问题。
运用
(1)Cindy told me that she used to be really shy and took up singing to ____________ ____________ (应对) her shyness.
(2)What did you ____________ ____________ (处理) your old car
考点3 pressure的用法(P8，L3)
pressure n.: stress; a strong or oppressive influence压力
举例
Her health broke down under the pressure of work.工作的压力把她的身体压垮了。
辨析stress与pressure(见P81考点8)
拓展
put pressure on sb. to do sth.强迫某人做某事
Parents sometimes put pressure on their children to do housework.
有时候父母强迫自己的孩子做家务。
运用
(1)You'd better not ____________ too much pressure ____________ your children to study.
A. to put; on B. put; in C. put; on
(2)He changed his mind under the ____________ (press) from others.
考点4 risk的用法(P83，L5)
risk n.: chance that sth. bad might happen风险
举例
You are taking a big risk driving so fast.你开车开这么快是在冒很大的风险。
拓展
risk v.冒险
He risked his life to save her.他冒着生命危险去救她。
常用短语
at the risk of doing sth.冒着……的风险
At the risk of showing my ignorance, how exactly does the Internet work
也许我难免显得无知，但互联网到底是怎么运作的呢？
运用
As a mountain climber, he is used to taking risks.(英译汉)
_______________________________________________________________________________
考点5 force的用法(P83，L14)
force v.: to make sb. do sth. that they do not want to do强迫；迫使(某人做某事)
举例
She was forced to leave the country.她被强制离开这个国家。
常用短语
force sb. to do sth.强迫某人做某事
You'd better not force her to help you if she doesn't want to.如果她不情愿，你最好别强迫她帮你。
同义词
compel v.强迫；迫使
Nothing can compel me to do such a thing.没有什么可以强迫我做这件事。
运用
虽然他累了，但是经理还是强制他按时完成这项任务。(汉译英)
_______________________________________________________________________________
考点6 silent的用法(P83，L17)
silent adj.: not making a sound; not speaking不说话的；沉默的
举例
They all remained silent in the discussion.他们在讨论中全都保持沉默。
拓展
silence n.寂静；无声
in silence沉默地
I worked quickly, but in silence.我默默地快速工作着。
运用
(1)Even if you know the secret, you should keep ____________ (silence).
(2)我们默默地拥抱了一会儿。(汉译英)
_______________________________________________________________________________
考点7 (be) busy with的用法(P83，L20)
(be) busy with: (be) engaged in忙于做……
举例
He pretended to be busy with some work.他假装忙着什么事。
拓展
be busy doing sth.忙于做某事
运用
(1)My mother is busy ____________ (cook) every morning.
(2)I am busy doing my homework.(改为同义句)
_______________________________________________________________________________
考点8 cheer .… up的用法(P83，L29)
cheer … up: (cause to) become happier; make ... happy(使)变得更高兴；(使)振奋起来
举例
The news cheered him up.这消息使他高兴起来。
拓展
① cheer v.鼓励；鼓舞
Everybody was cheered by the good news.好消息使大伙受到了鼓舞。
② cheerful adj.快乐的；高兴的；兴高采烈的
There is hardly any cheerful news in the papers.报上没有什么令人高兴的消息。
③ cheerfully adv.快乐地
We should fall to work cheerfully.我们应该高高兴兴地开始工作。
运用
(1)He looks sad. Let's ____________.
A. let him down B. cheer him up C. make him sad
(2)He was ____________ to ____________ his team on.
A. cheerful; cheer B. cheer; cheer C. cheered; cheerful
考点9 low的用法(P83，L30)
low adj.: tired and sad沮丧的；消沉的；无精打采的
举例
I'm feeling really low.我现在很消沉。
同义词
down adj.消沉的
I feel a bit down today.我今天有点闷闷不乐。
运用
他们精神不振。(汉译英)
_______________________________________________________________________________
考点10 recovery的用法(P92，A)
recovery n.: the process of becoming well again after an illness or injury恢复；痊愈
举例
He made a quick recovery from his illness and was soon back at home.
他很快从病痛中恢复过来，而且很快回家了。
拓展
recover v.恢复；recover from从……恢复
He's still recovering from his operation.手术后，他仍在恢复之中。
运用
(1)My father has made a full ____________ (recover) from the operation.
(2)The country has not recovered from the war yet.(英译汉)
_______________________________________________________________________________
课堂精练
Ⅰ.根据句意及汉语提示完成句子
1. The noise next door made me unable to ____________ (集中精力于) on homework.
2. His father puts too much ____________ (压力) on him to succeed.
3. The firemen are taking a big ____________ (风险) putting out the fire.
4. I open the door and ____________ (强迫) myself to face my fear.
5. He generally keeps ____________ (沉默的) at a meeting.
6. Whenever I feel ____________ (消沉的), I always go out for a walk.
7. The patient made a rapid ____________ (恢复) from the operation.
8. They want to ____________ (取消) the flight to Beijing.
9. Two big dogs ____________ (守卫) the farm against strangers.
10. More and more people begin to realize the importance of ____________ (有规律的) exercise.
Ⅱ.用所给单词的正确形式填空
1. The ____________ (press) of work was too great for him.
2. He ____________ (risk) his life to save the boy.
3. The president is paying a ____________ (privately) visit to Europe.
4. It's going to be some time before I ____________ (recovery) my full strength.
5. They could hear the ____________ (regularly) tick of the clock.
6. The crowd ____________ (cheer) when the pop singer appeared.
Ⅲ.根据汉语意思，完成句子
1.我们必须谨防事故的发生。
We must ____________ ____________ accidents.
2.抵消压力最好的方式之一是定期锻炼。
One of the best ways to ____________ ____________ stress is taking exercise regularly.
3.罗杰斯退休之后开始画画。
Rogers ____________ ____________ painting after he retired.
4.他忘记带一副眼镜和一些书籍了。
He ____________ ____________ a pair of glasses and some books.
5.队友们的鼓励话语让我振作起来。
My teammates' encouraging words really ____________ me ____________.
6.她忙于一些重要工作。
She ____________ ____________ ____________ some important work.
7.对事情持乐观态度，你就可以活得很快乐。
____________ ____________ ____________ ____________ ____________ of things, and you will live happily.
Ⅳ.阅读填空
请阅读全文，并从下列方框里的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。
A. That was partly because their biological clock (生物钟) had been changed. B. People can repair their tired body by sleeping in at weekends. C. But it was surprising that the third group had been worse than the second one. D. Dr Wright gave advice in two words: Sleep longer. E. And then they were allowed to sleep as much as they liked over a weekend. F. A new study says the habit might not be a good idea for your health.
(2020·临沂改编) Wake up, boys and girls! Put up your hand if you try to repair your tire body by sleeping in (睡懒觉) at weekends. 1.____________
The ten-day study came out in the magazine Current Biology. Volunteers were divided into three groups. The first group enjoyed nine hours' sleep each night. The second group was allowed to sleep only five hours each night. The third group was given five hours' sleep Monday through Friday. 2.____________ But they were put back on the short sleep schedule the next Monday.
Both the second and third groups ate more snacks at night and put on weight. They also saw a decrease (减少) in insulin sensitivity (胰岛素敏感性), a warning sign for diabetes (糖尿病). Researchers have long known a lack (缺乏) of sleep can increase health risks. 3.____________
“Even though people in the third group slept as much as they could at the weekend, it was not enough,” said Dr Kenneth Wright, who led the study. “When they went back to the short sleep schedule the next week, their body failed to control blood sugar. 4.____________”
So what should we do if sleeping in over the weekend is not a good choice 5.____________ Cut out the “sleep stealers” such as watching television shows or spending time on computers or mobile phones. Always remember: Getting enough sleep is as important as having good caring habits or doing exercise regularly.
课后巩固 请完成《作业本》相关练习
第1课时 Vocabulary词汇
课堂精讲 重点词汇解析
考点1 focus的用法(P83，L2)
focus v.: to give attention, effort, etc. to one particular subject, situation or person rather than another集中(注意力、精力等)于
解析
focus作动词，常与介词on或upon连用
举例
He focused his mind on his lessons.他把心思集中在功课上。
运用
Simon felt so tired that he couldn't ____________ (集中精力于) his homework.
考点2 deal with的用法(P83，L3)
deal with: do with; take action about解决；处理；应付
举例
He must deal with pressure from his parents.他必须应付来自父母的压力。
辨析deal with与do with
deal with 常与how连用，强调处理问题的方式、方法
do with 一般与what连用，意为“处置；处理；对待；利用”，侧重于对事物的利用
I don't know how they deal with the problem.
=I don' t know what they do with the problem.我不知道他们会怎样处理这个问题。
运用
(1)Cindy told me that she used to be really shy and took up singing to ____________ ____________ (应对) her shyness.
(2)What did you ____________ ____________ (处理) your old car
考点3 pressure的用法(P8，L3)
pressure n.: stress; a strong or oppressive influence压力
举例
Her health broke down under the pressure of work.工作的压力把她的身体压垮了。
辨析stress与pressure(见P81考点8)
拓展
put pressure on sb. to do sth.强迫某人做某事
Parents sometimes put pressure on their children to do housework.
有时候父母强迫自己的孩子做家务。
运用
(1)You'd better not ____________ too much pressure ____________ your children to study.
A. to put; on B. put; in C. put; on
(2)He changed his mind under the ____________ (press) from others.
考点4 risk的用法(P83，L5)
risk n.: chance that sth. bad might happen风险
举例
You are taking a big risk driving so fast.你开车开这么快是在冒很大的风险。
拓展
risk v.冒险
He risked his life to save her.他冒着生命危险去救她。
常用短语
at the risk of doing sth.冒着……的风险
At the risk of showing my ignorance, how exactly does the Internet work
也许我难免显得无知，但互联网到底是怎么运作的呢？
运用
As a mountain climber, he is used to taking risks.(英译汉)
_______________________________________________________________________________
考点5 force的用法(P83，L14)
force v.: to make sb. do sth. that they do not want to do强迫；迫使(某人做某事)
举例
She was forced to leave the country.她被强制离开这个国家。
常用短语
force sb. to do sth.强迫某人做某事
You'd better not force her to help you if she doesn't want to.如果她不情愿，你最好别强迫她帮你。
同义词
compel v.强迫；迫使
Nothing can compel me to do such a thing.没有什么可以强迫我做这件事。
运用
虽然他累了，但是经理还是强制他按时完成这项任务。(汉译英)
_______________________________________________________________________________
考点6 silent的用法(P83，L17)
silent adj.: not making a sound; not speaking不说话的；沉默的
举例
They all remained silent in the discussion.他们在讨论中全都保持沉默。
拓展
silence n.寂静；无声
in silence沉默地
I worked quickly, but in silence.我默默地快速工作着。
运用
(1)Even if you know the secret, you should keep ____________ (silence).
(2)我们默默地拥抱了一会儿。(汉译英)
_______________________________________________________________________________
考点7 (be) busy with的用法(P83，L20)
(be) busy with: (be) engaged in忙于做……
举例
He pretended to be busy with some work.他假装忙着什么事。
拓展
be busy doing sth.忙于做某事
运用
(1)My mother is busy ____________ (cook) every morning.
(2)I am busy doing my homework.(改为同义句)
_______________________________________________________________________________
考点8 cheer .… up的用法(P83，L29)
cheer … up: (cause to) become happier; make ... happy(使)变得更高兴；(使)振奋起来
举例
The news cheered him up.这消息使他高兴起来。
拓展
① cheer v.鼓励；鼓舞
Everybody was cheered by the good news.好消息使大伙受到了鼓舞。
② cheerful adj.快乐的；高兴的；兴高采烈的
There is hardly any cheerful news in the papers.报上没有什么令人高兴的消息。
③ cheerfully adv.快乐地
We should fall to work cheerfully.我们应该高高兴兴地开始工作。
运用
(1)He looks sad. Let's ____________.
A. let him down B. cheer him up C. make him sad
(2)He was ____________ to ____________ his team on.
A. cheerful; cheer B. cheer; cheer C. cheered; cheerful
考点9 low的用法(P83，L30)
low adj.: tired and sad沮丧的；消沉的；无精打采的
举例
I'm feeling really low.我现在很消沉。
同义词
down adj.消沉的
I feel a bit down today.我今天有点闷闷不乐。
运用
他们精神不振。(汉译英)
_______________________________________________________________________________
考点10 recovery的用法(P92，A)
recovery n.: the process of becoming well again after an illness or injury恢复；痊愈
举例
He made a quick recovery from his illness and was soon back at home.
他很快从病痛中恢复过来，而且很快回家了。
拓展
recover v.恢复；recover from从……恢复
He's still recovering from his operation.手术后，他仍在恢复之中。
运用
(1)My father has made a full ____________ (recover) from the operation.
(2)The country has not recovered from the war yet.(英译汉)
_______________________________________________________________________________
课堂精练
Ⅰ.根据句意及汉语提示完成句子
1. The noise next door made me unable to ____________ (集中精力于) on homework.
2. His father puts too much ____________ (压力) on him to succeed.
3. The firemen are taking a big ____________ (风险) putting out the fire.
4. I open the door and ____________ (强迫) myself to face my fear.
5. He generally keeps ____________ (沉默的) at a meeting.
6. Whenever I feel ____________ (消沉的), I always go out for a walk.
7. The patient made a rapid ____________ (恢复) from the operation.
8. They want to ____________ (取消) the flight to Beijing.
9. Two big dogs ____________ (守卫) the farm against strangers.
10. More and more people begin to realize the importance of ____________ (有规律的) exercise.
Ⅱ.用所给单词的正确形式填空
1. The ____________ (press) of work was too great for him.
2. He ____________ (risk) his life to save the boy.
3. The president is paying a ____________ (privately) visit to Europe.
4. It's going to be some time before I ____________ (recovery) my full strength.
5. They could hear the ____________ (regularly) tick of the clock.
6. The crowd ____________ (cheer) when the pop singer appeared.
Ⅲ.根据汉语意思，完成句子
1.我们必须谨防事故的发生。
We must ____________ ____________ accidents.
2.抵消压力最好的方式之一是定期锻炼。
One of the best ways to ____________ ____________ stress is taking exercise regularly.
3.罗杰斯退休之后开始画画。
Rogers ____________ ____________ painting after he retired.
4.他忘记带一副眼镜和一些书籍了。
He ____________ ____________ a pair of glasses and some books.
5.队友们的鼓励话语让我振作起来。
My teammates' encouraging words really ____________ me ____________.
6.她忙于一些重要工作。
She ____________ ____________ ____________ some important work.
7.对事情持乐观态度，你就可以活得很快乐。
____________ ____________ ____________ ____________ ____________ of things, and you will live happily.
Ⅳ.阅读填空
请阅读全文，并从下列方框里的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。
A. That was partly because their biological clock (生物钟) had been changed. B. People can repair their tired body by sleeping in at weekends. C. But it was surprising that the third group had been worse than the second one. D. Dr Wright gave advice in two words: Sleep longer. E. And then they were allowed to sleep as much as they liked over a weekend. F. A new study says the habit might not be a good idea for your health.
(2020·临沂改编) Wake up, boys and girls! Put up your hand if you try to repair your tire body by sleeping in (睡懒觉) at weekends. 1.____________
The ten-day study came out in the magazine Current Biology. Volunteers were divided into three groups. The first group enjoyed nine hours' sleep each night. The second group was allowed to sleep only five hours each night. The third group was given five hours' sleep Monday through Friday. 2.____________ But they were put back on the short sleep schedule the next Monday.
Both the second and third groups ate more snacks at night and put on weight. They also saw a decrease (减少) in insulin sensitivity (胰岛素敏感性), a warning sign for diabetes (糖尿病). Researchers have long known a lack (缺乏) of sleep can increase health risks. 3.____________
“Even though people in the third group slept as much as they could at the weekend, it was not enough,” said Dr Kenneth Wright, who led the study. “When they went back to the short sleep schedule the next week, their body failed to control blood sugar. 4.____________”
So what should we do if sleeping in over the weekend is not a good choice 5.____________ Cut out the “sleep stealers” such as watching television shows or spending time on computers or mobile phones. Always remember: Getting enough sleep is as important as having good caring habits or doing exercise regularly.
课后巩固 请完成《作业本》相关练习