(共19张PPT)
Unit 2 Get off the sofa.
Module 5
Look after yourself
Everyone wants to be healthy.
Let’s enjoy a song about health.
How can we keep health
吃好
Eat well
睡好
sleep well
心情好
be in a good mood
Eat healthy food.
Don’t worry. / Be happy.
Describe the pictures
Have enough sleep.
Say no to smoking.
Walk every day.
Can you guess
Five rules for a healthy life
Task 1
Scan the title and the headings of the passage .
Now try to speak out the 5 rules for a healthy life without looking at your textbook.
Get off the sofa.
Eat healthy food.
Rest while you can.
Do not worry. Be happy.
Say no to smoking.
Task 2
1.Get off the sofa.
2.Eat healthy food.
3.Rest while you can.
4.Do not worry. Be happy.
5.Say no to smoking.
a
b
c
d
e
Read the first part carefully and choose the best answers.
( ) 1. People who are born today can expect to live ______ years longer than those who were in the 19th century.
A. 15 B. 25 C. 35
( ) 2. There are more and more people celebrating their _______ birthday.
A. 80th B. 90th C.100th
C
C
Group work
5 Say no to smoking!
Yes, you knew I was going to say this! It is so important. Smoking is not cool. It is dangerous. It harms nearly every part of your body. Think about how your family and friends will feel, and think about what it will do to your health.
Music is the medicine of the breaking heart.
音乐是医治心灵创伤的好药。
What should you do to keep fit
To keep fit, you have to walk ___________________________.
And it’s important to eat __________________________.
Besides, it’s important to get ____________________________.
When worried, talk _______________________.
At last, remember to ________________, for it harms nearly every part of your body.
at least 10,000 steps every day
food that is fresh and natural
about eight hours’ sleep a night
to your parents or teacher
say no to smoking
Task 5
Some other rules
for
a healthy life
Discussion
多亏……
期望做某事
第100个生日
保持健康
偶尔
有损健康
和 … 一样
对……说不
thanks to
expect to do sth.
the hundredth birthday
keep (stay) fit / healthy
once in a while
harm one’s health
as … as
say no to …
Summary
每晚拥有8个小时左右的睡眠很重要。
It’s important to get about eight hours’ sleep a night.
远离沙发。
尽量多休息。
对吸烟说不。
Get off the sofa!
Rest while you can!
Say no to smoking!
Write a passage called My rules for a healthy life.
Include the rules and examples you have written on the blackboard