(共18张PPT)
Module 5 Look after yourself
Unit 2 Get off the sofa!
green
healthy
2.How can you have a healthy life
Pair work: ask and answer
1.Do you want to have a healthy life
a
healthy
life
healthy
unhealthy
yoga
couch potato
Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century. It is even thought that in the future more and more people will celebrate their hundredth birthdays. Here are five rules for a healthy life.
1 Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10,000 steps every day. In the past, people’s jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past
2 Eat healthy food!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.
3 Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours’ sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.
4 Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
5 Say no to smoking!
Yes, you knew I was going to say this!
It is so important. Smoking is not cool. It
is dangerous. It harms nearly every part of
your body. Think about how your family
and friends will feel, and think about what
it will do to your health.
Read quickly and answer:
What’s the structure of this passage (P:paragraph)
A.
B.
C.
P1
P3
P2
P5
P4
P6
P1
P3
P2
P5
P4
P2
P1
P4
P3
P6
P5
P6
Introduction
Points
1 Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10,000 steps every day. In the past, people’s jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past
2 Eat healthy food!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.
3 Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours’ sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.
4 Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
5 Say no to smoking!
Yes, you knew I was going to say this!It is so important. Smoking is not cool. It is dangerous. It harms nearly every part of your body. Think about how your family and friends will feel, and think about what it will do to your health.
Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century. It is even thought that in the future more and more people will celebrate their hundredth birthdays. Here are five rules for a healthy life.
1 Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10,000 steps every day. In the past, people’s jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past
2 Eat healthy food!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.
3 Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours’ sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.
4 Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
5 Say no to smoking!
Yes, you knew I was going to say this!
It is so important. Smoking is not cool. It
is dangerous. It harms nearly every part of
your body. Think about how your family
and friends will feel, and think about what
it will do to your health.
1. What's the main idea of this passage
2.Why people today live healthier and longer lives than those who were born in the nineteenth century
Read P1 and answer:
Tip: main idea
The title of the passage and the topic sentence of the passage may help you.
(多亏)
(医疗保健)
thanks to
health care
Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century. It is even thought that in the future more and more people will celebrate their hundredth birthdays. Here are five rules for a healthy life.
1 Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10,000 steps every day. In the past, people’s jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past
2 Eat healthy food!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.
1 Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10,000 steps every day. In the past, people’s jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past
1. What shouldn't we do
3. Do you have the same amount of exercise as people did in the past Why
2. What should we do
unhealthy
healthy
example
require more physical effort
Rule 1
(get off the sofa)
healthy
(dos/example)
unhealthy
(don'ts/example)
get off the sofa
walk 10,000 steps every day
people in the past
sit on the sofa and watch TV
Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century. It is even thought that in the future more and more people will celebrate their hundredth birthdays. Here are five rules for a healthy life.
1 Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10,000 steps every day. In the past, people’s jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past
2 Eat healthy food!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.
2 Eat healthy food!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.
rule 2
(eat healthy food)
healthy
(dos/example)
unhealthy
(don'ts/example)
eat fresh and natural food
fruit and vegetables
fast food and wrong food
What's the writer's attitude towards fast food and wrong food
A. Never have them.
B. Only have them once in a while.
C. Often have them.
偶尔
3 Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours’ sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.
4 Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
5 Say no to smoking!
Yes, you knew I was going to say this!
It is so important. Smoking is not cool. It
is dangerous. It harms nearly every part of
your body. Think about how your family
and friends will feel, and think about what
it will do to your health.
3 Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours’ sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.
Rule 3
(rest while you can)
healthy
(dos/example)
unhealthy
(don'ts/example)
8 hours sleeep a night;
rest more at weekends
when we were babies
use your weekends just for friends
3 Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours’ sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.
4 Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
5 Say no to smoking!
Yes, you knew I was going to say this!
It is so important. Smoking is not cool. It
is dangerous. It harms nearly every part of
your body. Think about how your family
and friends will feel, and think about what
it will do to your health.
4 Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
5 Say no to smoking!
Yes, you knew I was going to say this! It is so important. Smoking is not cool. It is dangerous. It harms nearly every part of your body. Think about how your family and friends will feel, and think about what it will do to your health.
rules
important;
talk to your teacher about your worry
Do not worry.
Be happy!
Say no to smoking!
healthy / example
unhealthy / example
not cool, dangerous;
harms your body
4 Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships.
If you are worried about something, talk to your parents or your teacher.
5 Say no to smoking!
Yes, you knew I was going to say this! It is so important. Smoking is not cool. It is dangerous.
It harms nearly every part of your body.
Think about how your family and friends will feel, and think about what it will do to your health.
opinions
facts
advice
Writing Analysis
2
3
4
5
1
Get off the sofa!
Say no smoking!
Do not worry. Be happy!
Eat healthy food!
Rest while you can!
Body
Beginning
Ending
....... Here are five rules for a healthy life.
6
....... and enjoy your healthy life!
Finished
Let's review!
Try to write a sixth paragraph
healthy
(dos/example)
unhealthy
(don'ts/example)
rule
opinion
facts
advice
Content
Structure
6 Develop a good hobby!
A good hobby can help you live a healthy life. For example, if you like playing table tennis, you can play it with your friends. When you are playing, you are keeping fit at the same time. However, if you choose to play computer games for a long time instead, I'm afraid you may have to change your hobby! If you don't have a bobby, try to develop one now. It's never too late to do it.
Write your sixth paragraph!
(An ending is also welcome!)
Writing
A good breakfast starts a beautiful day!
Play and enjoy the happy moment with your classmates!
Keeping exercise is good for your health!
It is a good habit to get up early and go to bed early!
Do some sports with friends at the weekend!
Be happy is very important!