M 5 Unit 2 Get off the sofa 课件(共17张PPT)

(共17张PPT)
Module5 Look after yourself
Unit 2
Get off the sofa
Listen carefully and choose the best answers.
( ) 1. People who are born today can expect to live ______ years longer than those who were in the 19th century.
A. 15 B. 25 C. 35 D. 45
( ) 2. There will be more and more people celebrating their _______ birthday .
A. 80th B. 90th C.100th D. 110th
C
C
预期，预想
Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century. It is even thought that in the future more and more people will celebrate their hundred birthdays.
今天出生的人期望能比19世纪出生的人
多活大约35年。
thanks to表示“多亏, 由于”。
health care表示“医疗服务”。
What do you like doing on weekends
What can we to do keep healthy
1
2
3
4
5
Get off the sofa.
Eat healthy food
Rest while you can
Don’t smoke.
Do not worry.
Be happy.
Read Rule 1﹠2 silently. Decide “T” or” F”.
1.You should walk only 10000 steps every day if you keep fit. ( )
2. In the past, people’s job required more
physical effort. ( )
3. It is important to eat food that is fresh
and healthy. ( )
4. We shouldn’t have any fast food. ( )
F
F
at least
T
需要
体力
T
We should only have fast food once in a while.
sometimes
新鲜健康的
Read Rule3 loudly. Fill in the blanks.
1. Teenagers should have about ___________
sleep.
2. At weekends, use the time _________ with your friends，______ for rest.
eight hours’
not just
but
Read Rule4 loudly and finish the chart.
It’s not easy
to be a student
because of
pressures
difficulty of school
exams
friendship
…(your answers)
You can…
压力
have a good mood
Read Rule5. Answer the questions.
What do you think of smoking
Why smoking is bad for us
It’s not cool. It’s dangerous.
It harms nearly every part of you body.
伤害，损害
Post reading
Who do you think the passage is
written for
The passage is written for teenagers.
Retell rules 1-5 simply. Think of more rules and examples.
Rules examples
Get off the sofa.
Eat healthy food.
Rest while you can.
Don’t worry. Be happy.
Say no to smoking.
have a good mood
Share your happiness and sorrow with your parents, friends and teacher.
Wash your hands before eating.
…
Take exercise 1 hour a day.
Drink more water instead of
cola. Don’t overeat. No wine.
Take a nap after lunch.
Don’t breath other people’s smoke.
Balance study and play.
Advice on a healthy life
Nowadays, people pay more attention to health care and it’s important for teenagers as well. Let’s give you some advice.
First of all, _______________________________
____________________________________________
Besides, _________________________________
____________________________________________
What’s more, ______________________________
_____________________________________________
Last but not least, ___________________________
Above all, everyone wants to be healthy. Just follow our advice and your life will be better.
It’s a good idea to… / Try (not) to… /
It’s important for us to… / We need…/
We’d better (not)…/ We mustn’t…/
Don’t forget to… / Remember to..
expect 预料；预计
require 需要
physical effort 体力
harm 损害；伤害
thanks to 多亏 ；归功于
health care 医疗服务
once in a while
偶尔；有时；间或
1. Get off the sofa.
2. Eat healthy food
3. Rest while you can.
4. Don’t worry.
Be happy.
5. Say no to smoking.
Do you know these sayings
An apple a day keeps the doctor away.
一天一苹果，医生远离我。
A close mouth catches no flies. 病从口入
Eat a mouthful less. Take a walk after dinner.
吃饭少一口，饭后走一走。
Reading is to the mind what exercise is to the body.
读书养心，锻炼健身。
It is very important for us students to keep healthy. There are many ways to be healthy. We’d better eat more fruits and vegetables. Take exercise for at least one hour every day. We need enough sleep and rest so it is important to go to bed early and get up early. Besides, we should wash our hands as often as possible. In my opinion, we mustn't drink wine or smoke. They are bad for our health.