Unit 1 Stay Healthy随堂小测（含答案）

Unit 1 随堂检测
时间：30分
1,单项选择（共10小题，每小题1分，计10分）
1.Do you know which animal has two_____________.
A.stomach B.stomachs
C.stomaches D.stomachache
2.The key isn't________, It belongs to Tom.
A.her B.hers C.she D.she's
3.I can't leave my little daughter at home.I have no choice but_______her with me.
A.take B.took C.taking D.to take
4.The boy was so weak that he___________move by himself.
A.was able to B.was unable to
C.is not able to D.was disabled to
5.-Must I clean the windows today
-No,you ________.You can do it tomorrow.
A.can't B.needn't C.mustn't D.shouldn't
6.Don't eat so many donuts. Too many of them___________our health.
A.are friendly to B.are bad to
C.are good to D.are harmful to
7.Mary is excited that she can't fall__________asleep.
A.very B.so C.too D.quite
8.Many people read newspapers every day_______they can learn what's happening in the world.
A.so that B.ever since
C.as soon as D.even though
9.Teenagers should stay away ________junk food and get into the habit of __________good food.
A.from;eat B.off;eating
C.from;eating D.off;eat
10. ____________visitors come to the famous lake every year.
A.Million B.A million of
C.Millions D.Millions of
Ⅱ.完形填空（共10小题，每小题1分，计10分）
It is very important to stay healthy. I have an neighbour. She is an old lady. She can do all the housework, 11 newspapers, watch TV and search on the Internet to learn something new. I often see 12 do t'ai chi in the morning and dance in the evening. She looks young and beautiful 13 she is over seventy Last week, a reporter from a magazine interviewed her and asked 14 she kept so young and healthy. She replied with a smile:
I have a secret of staying young and healthy. It is quite 15 --keep your mind active, take an interest in the world 16 you, and learn at least one new thing every day. Try to do different kinds of housework and do sports as 17 as you can. Don't think you are too old to go back to 18 I know a man who entered a medical college when he was 70 years old. He studied there for 6 years and now he is a doctor. Another man went to a tennis school at the age of 71 and now he is good at 19 tennis. Some people may say staying young is easy only for those who live in the future. In fact, no matter how old you are, you can make it.
Please tell the story to your family. It would be a good start to 20 the lady's example. I hope all people will stay young and healthy.
11.A.look B.read C.see D.watch
12.A.her B.him C.other D.others
13.A.than B.since C.though D.because
14.A.what B.when C.who D.how
15.A.early B.dear C.easy D.late
16.A.under B.around C.above D.between
17.A.soon B.busily C.hardly D.often
18.A.place B.song C.school D.dance
19.A.buying B.losing C.sending D.playing
20.A.follow B.give C.make D.bring
Ⅲ、阅读理解（共5小题，每小题3分，计15分）
Up to two thirds of children don't get as much sleep as they should do, and this can make them nervous and slower at school, researchers say.
So how long should young people sleep each night The answer is between 8 and 10 hours. If you don't get enough sleep at night, you'll have less energy the next day. But the researchers say many children have missed out on 4,500 hours of sleep by the time they are 7 years old. They say that children miss sleep because they have TVs and computers in their rooms, and their parents don't have time to read to them at night any more.The traditional bedtime story"helps children relax and fall asleep peacefully. Children with TVs and computers in their bedrooms are more likely to sleep badly,and to get less than 8 hours' sleep. Even losing one hour's sleep a night can mean that children do less well at school.
German scientists think that your brain keeps working while you're sleeping. To show that they were right, they gave two groups of people a problem to workout. One group went to sleep,and the other group stayed awake. What is the result The people who slept worked out the answer more quickly, suggesting their brains had been trying to find the answer while the people were asleep.So,make sure you get enough sleep tonight,and you'll be at your best tomorrow!
21.What happens to children at school if they don't get enough sleep
A.They walk more slowly. B.They can relax.
C.They watch more TV. D.They do less well at school.
22.The main idea of the second paragraph is___________.
A.how much sleep we need each night
B.children don't get enough sleep
C.our brains never really go to sleep
D.TVs and computers are the problems
23.How does a bedtime story help children get a good night's sleep
A.It helps children relax and fall asleep peacefully.
B.It helps children lose more sleep.
C.It helps children have more energy.
D.It helps children get to sleep later.
24.Why is it better to sleep in a room without a TV or a computer
A.You can read stories before you go to sleep.
B.You can sleep better and get more sleep.
C.You can have less energy.
D.Your brain can work better.
25.What does the German scientists' experiment show
A.Sleep helps children learn to read.
B.Losing sleep means children don't learn well.
C.Your brain works while you are asleep.
D.Parents should read bedtime stories.
Ⅳ.任务型阅读（共5小题，每小题3分，计15分）阅读下面短文，按要求完成26~30题。
There are some popular diets that will lead to successful weight loss if you follow them exactly as they are designed. That means you have to change your own eating habits to fit the diets' rules.
The closer the food is to its natural state,the better it is for us. Fresh fruits are good for our health. Vegetables have lots of vitamins and minerals. So you had better eat more vegetables. Cook them to keep the most value and be careful with sauces. They may be high in fat that isn't good for you.
Any pasta or baked food should be made from whole grains. Avoid sweet food as well. An apple is good for you, but an apple pie really isn't.
Shop for lean meat(瘦肉)and don't forget the fish.
Lean meat may be healthier than higher fat beef.Serve seafood two or three times per week. Baked fish and chicken are healthier than the fried.And hot dogs, bacon and sausages have a lot of fat and nitrates(硝酸盐)that you don't want in your body.
Have more water,milk,fruit and vegetable juice as your main drinks and limit sweet soft drinks.If you get tired of plain water, you may add some lemon and so on. For kids, try some fruit juice without carbonated(含二氧化碳的)water.
26题完成句子；27、28题简略回答问题；29题找出并写下全文的主题句；30题将文中画线句子译成汉语。
26.You have to____________to fit the diets' rules.
27.According to the passage,which is better for our health,cooked tomatoes or fresh tomatoes
_____________________________________________________________________________________________
Why are hot dogs,bacon and sausages not good for our health
_____________________________________________________________________________________________
29._________________________________________________________________________________________
30.__________________________________________________________________________________________
V.用方框中所给单词或短语的适当形式填空（共5小题，每小题2分，计10分)
mention, harm, terrible, she, take care of
31.This book about how to keep healthy is mine.Which one is____________.
32.Smoking is ____________to your health. Please give it up at once.
33.His legs are____________hurt in the accident and he is in hospital now.
34.Her mother is ill in bed and she_________her at home for a week.
35. That kind of illness____________ in this story. Do you want to know about it
Unit1随堂小测参考答案
I.1-5BBDBB6—10DBACD
Ⅱ.11-15BACDC 16-20BDCDA
Ⅲ.21-25 DAABC
IV.26.change your own eating habits
27.Fresh tomatoes.
28.Because there is a lot of fat and nitrates in them.
29.There are some popular diets that will lead to successful weight loss if you follow them exactly as they are designed.
30.食物越接近自然状态，对我们就越有益。
V.31.hers 32.harmful 33.terribly 34.has taken care of 35.is mentioned