中小学教育资源及组卷应用平台
Unit 2 How often do you exercise
单元测试题
温馨提示：
本试卷共分第Ⅰ卷和第Ⅱ卷两部分，第Ⅰ卷为选择题；第Ⅱ卷为非选择题；满分为100分，考试时间为100分钟。
第Ⅰ卷 选择题（60分）
一、单项选择（10分）
1. We eat junk food, so we’re healthy.
A. always B. usually C. often D. hardly ever
2. --- How often do you go fishing
--- .
A. Twice a week B. Twice C. A week D. Two times
3. —Steve, ___do you play football after school
---Twice a week. It can keep me healthy.
A. how far B. how soon C. how long D. how often
4. —Would you like some more bread
—No, thanks. I’m .
A hungry B. full C. busy D. thirsty
5. —It's said that the best way to relax is exercise．
—I see． But you should keep away dangerous sports．
A．with； from B．for； off C．through； from D．through； by
6. ---Did Lucy ask you ________your bike I know hers was broken.
---No, she asked me ________my eating habits.
A. about, about B. about, for C. for, for D. for, about
7. _______is good to relax by watching games.
A. It B. This C. That D. He
8. _______junk food tastes very good, ________it isn’t healthy.
A. Although, but B. Although, / C. But, although D. But,/
9. Eating vegetables ________our health.
A. are good for B. is good for C. are good at D. is good at
10. It's raining ____ and people can _____ go out．
A．hardly，hard B．hard，hardly C．hard，hard D．hardly，hardly
二、完形填空（10分）
It is very important to stay healthy. I have a neighbor. She is an old lady. She can do all the housework,
11 newspapers, watch TV and search on the Internet to learn something new. I often see 12 do Taijiquan in the morning and dance in the evening. She looks young and beautiful 13 she is over seventy. Last week a reporter from a magazine interviewed her and asked 14 she kept so young and healthy. She replied with a smile:
I have a secret of staying young and healthy. It is quite 15 .Keep your mind active，take an interest in the world 16 you, and learn at least one new thing every day. Try to do different kinds of housework and do sports as 17 you can. Don’t think you are too old to go back to 18 . I know a man who entered a medical college when he was 70 years old. He studied there for 6 years and now he is a doctor. Another man went to a tennis school at the age of 71 and now he is good at 19 tennis. Some people may say staying young is easy only for those who live in the future. In fact, no matter how old you are, you can make it.
Please tell the story to your family. It would be a good start to 210 the lady’s example. I hope all the people will stay young and healthy.
11．A．look B．read C．see D．watch
12．A．her B．him C．other D．others
13．A．than B．since C．though D．because
14．A．what B．why C．who D．how
15．A．early B．dear C．easy D．late
16．A．under B．around C．above D．between
17．A．soon B．busily C．hardly D．often
18．A．place B．song C．school D．dance
19．A．buying B．losing C．sending D．playing
20．A．follow B．give C．make D．bring
三、阅读理解。( 每题2分，共40分)
A
Having an exercise plan is important, but you should always ask your doctor for advice before starting it. Keep in mind that you can have too much of a good thing: overexercising and exercising in a wrong way can hurt your body. The following suggestions can help you avoid(避免) this.
Warm up before exercise. This helps to prepare your body for activities. It's especially important in the morning.
Cool down after exercise. Rather than stop immediately, do a few light activities to avoid aches and pains later.
Exercise with your limits(极限). Build up slowly. Never try to exercise when you feel painful. If you don't listen to your body, you will hurt yourself.
Avoid being thirsty. Water is important to keep your normal temperature during exercise and prevent(预防) tiredness.
Wear sports shoes. These shoes can keep your feet safe and prevent you from being hurt.
21. The writer gives us suggestions in the passage.
A. three B. four C. five D. six
22. Before you start your exercise plan, you should .
A. make up these suggestions B. ask your doctor for advice
C. find your health problems D. have a careful health exam
23. is especially important before exercise in the morning.
A. Warming up our body B. Cooling our body down
C. Drinking enough water D. Putting on sports shoes
24. The third suggestion can help us to .
A. prepare for our activities B. avoid aches or pains later
C. keep normal temperature D. avoid hurting ourselves
25. This passage mainly tells us .
A. to warm up before exercise B. how to keep healthy
C. how to exercise in a right way D. not to exercise too much
B
As people in China are paying more and more attention to children's health, the government is carrying out new programs to improve the health level of students. Last December, the Beijing Municipal Education Commission made great changes to physical education in this city.
The commission now has more progress assessments for P. E. classes in the hope that children will start physical exercise at an earlier age and do it more often. Students also have more choices for their final P. E. exams. They can choose four sports from a list of 22, including running, table tennis, badminton, and swimming. 14 sports newly joined in the list. The commission also provides middle school students with online classes after school.
Many people welcome the changes with open arms. Zhang Fan, a father of a school-age child said, “Many children in our country have overweight and obesity（肥胖）problems, and one of the main reasons is that they spend very little time on physical activities. I hope my son will have more time for physical activities at school. ”
According to a report, the overweight and obesity rate of Chinese primary and middle school students increased（增加）by 8. 7 percent from 2010 to 2019. In 2019, the overweight and obesity rate of primary school students was 26. 2 percent, while it was 23.1 percent for middle school students and 2l percent for high school students. Since the government is taking action to improve children’s health levels, the situation will take a turn for the better. Let’s look forward to a healthier future for all Chinese students.
26．When did the Beijing Municipal Education Commission make great changes to physical education
A．Last spring. B．Last summer. C．Last autumn. D．Last winter.
27．We can know the following things from the second paragraph EXCEPT ________.
A. Students are now able to take both online classes and online exams at school.
B.14 sports newly joined the list, so students have more choices for their final P. E. exams.
C. Students can choose running, table tennis, badminton, swimming and other 18 sports for their final P. E. exams.
D. Beijing Municipal Education Commission hopes to encourage children to start physical exercise at an earlier age and exercise more often.
28.Why does Zhang Fan welcome the changes in P. E. classes and exams
A．Because his son loves to do physical activities.
B．Because he likes to take exercise very much himself.
C．Because he wants his son to spend less time on physical activities.
D．Because he hopes that his son can spend more time exercising and won’t get fat.
29．After making the changes in Physical Education, we can infer（推断）that ________.
A．more and more children will get fat
B．all Chinese students are sure to have a healthier future
C．the overweight and obesity rate may not increase as fast as before
D．the overweight and obesity rate will keep increasing so fast in the future
30．What’s the best title of the passage
A．P. E. Classes in China B．More Choices, More Classes
C．Changes in China’s Physical Education D．The Problems of Overweight and Obesity
C
Almost every day, we discuss the topic of health, especially for kids. But what is health “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
2. Drink water and milk most often. Everyone knows that water is important. Besides that ，kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
4. Limit screen time. What’s screen time It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
31. In this passage, “health” includes all of the following EXCEPT ______.
A. eating well B. doing more exercise
C. having a healthy weight D. wearing comfortable clothes
32. The underlined phrase “a variety of” means ______.
A. plenty of B. all kinds of C. the rest of D. a lot of
33. Which of the following is NOT true
A. Eating more fruit and vegetables is good for people.
B. We should eat and drink things with little sugar.
C. We should spend the same time on both sitting-down activities and sports.
D. When we are full, we should stop eating, no matter how delicious the food is.
34. Screen time is the time that you spend ______.
A. playing computer games B. watching movies
C. watching TV D. All of above
35. What’s the main idea of the passage
A. How to eat healthy food. B. Eating and playing are both important.
C. Suggestions for staying healthy. D. Health is very important.
D
LIFE Wuhan Daily May 22nd, 2021The step count app. (计步app)To keep healthy, many people go to work on foot. When they start walking, they open the step count app in their phones to record(记录) how many steps they walk that day. After a day’s walk, some people show the number on WeChat or Weibo. This can make them learn from each other and keep exercising. A reporter interviewed(采访) some people.“This helps me to exercise much and keep a good habit,” Miss Liu said. “We also have a group to encourage each other to keep exercising.”Mr. Wu likes to exercise. But in the past he was kind of lazy. “After I use the app, everything is different. It’s great to exercise with my friends.” he said.Walking is a relaxing and useful way to exercise. Both the old and the young like it. Recording the steps helps people develop(培养) good habit of walking and showing the number can make people more interested in walking. But don’t take the number too seriously(别太当真).
36.According to the news, We can know that ________.
A．the photo was provided by Wuhan Daily.
B．the news above comes from LIFE section
C．the news “The step count app.” was reported by Mr. Wu
D．the reporter interviewed some people on May 22nd, 2021
37．What does Miss. Liu think of a group to exercise
A．It helps them learn from each other. B．It makes them work even harder.
C．It encourages each other to keep exercising. D．It helps them chat with each other.
38．What does the writer think of showing the number of steps
A．It can make people show off on WeChat.
B．It can help people walk instead of driving.
C．It can make people more interested in walking.
D．It can help people change in many ways.
39．We can know from the news that ________.
A．Miss Liu was kind of lazy in the past B．Mr. Wu hates to exercise
C．The step count app is bad for your health D．Many people go to work on foot to keep healthy
40．The news mainly(主要地) tells us ________.
A．the step app helps us develop a habit of walking
B．people are using the app to record their step number
C．it’s great to exercise with friends in a group
D．lazy people will change after using the app
第2卷 非选择题（共40分）
第一节 、词汇运用（10分）
A、根据括号提示或首字母完成单词（5分）
1. This cup is f________________ of juice.
2. I think doing sports is good for our h________________.
3. A________________ she is a child, she knows quite a lot.
4. In our school eighty p________________ of the students like playing computer games.
5. Germs can get into human bodies t________________ the skin.
B完成句子。（5分）
1. 她至少吃了两碗面条。
She ate ______ ______ two bowls of noodles.
2. 每年它要接待超过75万的游客。
Every year it receives ______ ______ 750,000 visitors.
3. 我有许多爱好，例如游泳、画画和踢足球。
I have many hobbies, _________ _________ swimming, drawing and playing soccer.
4. 你多久同你的朋友一起去购物一次？
______ ______ do you ______ ______ with your friends
5. 迈克的表弟几乎从不做锻炼。
Mike’s cousin __________ __________ does exercise.
第二节、语法填空（10分）（共 10 小题, 每小题1分）
阅读下面短文, 在空白处填入一个适当的单词或括号内单词的正确形式。
Two friends were having an adventure(历险). They were walking (1)__________ a desert(沙漠). They had (2)__________ fight, and the taller friend hit the shorter one. The shorter one was hurt, but without (3)_________ (say) anything, he just wrote in the sand: “Today my best friend hit me.” They went on (4)__________ (walk) until they found an oasis(绿洲), where they decided (5)__________ (take) a bath. Suddenly, the shorter one fell into the river and started sinking down, but the taller one saved him. After he (6)__________ (get) out of the river, he wrote on a stone, “Today my (7)__________ (good) friend saved my life.” The friend who hit and (8)__________ (save) his best friend asked him, “After I hurt you, you wrote in the sand and now you write on a stone. Why ” The shorter one replied “When someone hurts us, we should write it down in the sand (9)_________ winds can blow it away. But when someone does something good (10)__________ us, we must write it on the stone so it can last for a long time.”
第三节、阅读回答问题（5分）
Dear Scott,
Thank you for your letter. I am glad to know that everything is going well with you. Thanks also for the photos. Tina looks healthy and tall.
It's very hot here now, but sometimes it rains. We love the rain very much. We are enjoying our stay (逗留)here. I am now studying in a big school. There are more teachers and students in this school than in my school in England. My teachers and classmates are all very friendly to me.
Time goes so quickly. I am having new experience (经验) all the time. It is difficult to learn Chinese, but I am making progress(进步)with the help of my teachers and classmate.
The summer holiday is coming. Here in Xi'an we usually have the summer holiday about two months, so I'll be free for about sixty days. I hope you and Tina could come to Xi'an for a visit. Then I can show you around Xi'an in China.
Best wishes to you and Tina.
Yours,
Henry
1. Who is the letter to
________________________________________________________
2. Where is Henry now
________________________________________________________
3. What is Henry doing in China
________________________________________________________
4. How long is the summer holiday
_______________________________________________________
5. How often does it rain
________________________________________________________
第四节、书面表达（15分）
假如你最好的朋友Lucy学习很好，并且有非常好的生活习惯，请你把她介绍给大家。要点如下：
（1）早睡早起，从不熬夜（stay up late）；
（2）饮食习惯好，每天吃很多蔬菜和水果，从不吃垃圾食品；
（3）身体健康，每周锻炼三到四次，每天步行上学；
（4）在校学习努力，上课认真听讲，按时完成作业；
（5）闲时在家经常看书，有时上网。
提示：健康的生活方式healthy lifestyles
取得好成绩get good grades
注意：1.词数 80 左右；
2．须包括所有内容要点，不要逐字翻译，可适当发挥，使其连贯、通顺；
3．不得出现真实的人名、校名等相关信息。
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21世纪教育网(www.21cnjy.com)中小学教育资源及组卷应用平台
Unit 2 How often do you exercise
单元测试题
温馨提示：
本试卷共分第Ⅰ卷和第Ⅱ卷两部分，第Ⅰ卷为选择题；第Ⅱ卷为非选择题；满分为100分，考试时间为100分钟。
第Ⅰ卷 选择题（60分）
一、单项选择（10分）
1. We eat junk food, so we’re healthy.
A. always B. usually C. often D. hardly ever
【答案】D
【解析】试题分析：句意：我们很少吃垃圾食品，因此我们是健康的。A. Always总是；B. Usually通常；C. often经常；D. hardly ever几乎不。故选D。
2. --- How often do you go fishing
--- .
A. Twice a week B. Twice C. A week D. Two times
【答案】A
【解析】句意：---你多久去钓鱼一次？----一周两次。A. Twice a week一周两次；B. Twice两次；C. A week一周；D. Two times两次。How often多久一次，多长时间一次，询问频度的，结合句意和语境可知选A。
3. —Steve, ___do you play football after school
---Twice a week. It can keep me healthy.
A. how far B. how soon C. how long D. how often
【答案】D
【解析】试题分析：句意：--史蒂夫，你多久踢一次球在放学后？--一周两次。那可以使我保持健康。A. how far多远，一般引导提问路程的特殊疑问句；B. how soon 多快，多久以后，对（从即时起）到将来某个时刻间的时间长短提问，回答通常为 in+一段时间；C. how long多长时间，对从某个时刻都另一时刻（各时态皆可）间的时间长短提问，但后跟的谓语动词必须为延续性动词，回答为 for+一段时间.也用作对长短提问；D. how often多少次，对某个时段内谓语动词发生的频率提问，答语为 次数+一段时间（once a day, three times a week等），也可用never、seldom等回答。根据回答“一周两次”可知应问动词发生的频率。故选D。
4. —Would you like some more bread
—No, thanks. I’m .
A hungry B. full C. busy D. thirsty
【答案】B
【解析】句意：——你还要些面包吗？——不，谢谢。我吃饱了。
考查形容词辨析。hungry饥饿的；full饱了，满的，忙的；busy忙的；thirsty口渴的。根据答句“No, thanks.”可知是饱了，不要更多面包了。故选B。
5. —It's said that the best way to relax is exercise．
—I see． But you should keep away dangerous sports．
A．with； from B．for； off C．through； from D．through； by
【答案】C
【解析】考查介词．句意：——据说最好的放松方式是通过锻炼．——我明白了．但是你应该远离危险的运动．第一个空，表示"通过锻炼"，用through．第二个空，keep away from远离．
6. ---Did Lucy ask you ________your bike I know hers was broken.
---No, she asked me ________my eating habits.
A. about, about B. about, for C. for, for D. for, about
【答案】D
【解析】句意：——露西向你要你的自行车了吗？我知道她的自行车被偷了。——没有，她问了我关于我的饮食习惯的事。
7. _______is good to relax by watching games.
A. It B. This C. That D. He
【答案】A
【解析】试题分析：句意：通过观看比赛是一种很好的放松。It’s+ adj. to do sth.做某事怎么样。结合句意可知，答案为A。
8. _______junk food tastes very good, ________it isn’t healthy.
A. Although, but B. Although, / C. But, although D. But,/
【答案】B
【解析】句意：尽管垃圾食品品尝起来非常好，但是它不健康。
【详解】Although尽管，引导让步状语从句，不与but连用，结合句意，前半句表示尽管垃圾食品好，故用连词Although，故选B。
9. Eating vegetables ________our health.
A. are good for B. is good for C. are good at D. is good at
【答案】B
【解析】句意：吃蔬菜有利于我们的健康。
be good for有利于，be good at擅长。结合句意，吃蔬菜有利于健康。主语eating vegetables是动名词，看成一个整体，谓语用第三人称单数，故选B。
10. It's raining ____ and people can _____ go out．
A．hardly，hard B．hard，hardly C．hard，hard D．hardly，hardly
【答案】B
【解析】根据It's raining正在下雨，这里缺少一个副词修饰动词下雨，故用hard严重地，猛力地，结合选项，推测意思是雨下得很大，人们几乎不能外出，第二空故用副词hardly几乎不，故选B猛力地，几乎不
二、完形填空（10分）
It is very important to stay healthy. I have a neighbor. She is an old lady. She can do all the housework,
11 newspapers, watch TV and search on the Internet to learn something new. I often see 12 do Taijiquan in the morning and dance in the evening. She looks young and beautiful 13 she is over seventy. Last week a reporter from a magazine interviewed her and asked 14 she kept so young and healthy. She replied with a smile:
I have a secret of staying young and healthy. It is quite 15 .Keep your mind active，take an interest in the world 16 you, and learn at least one new thing every day. Try to do different kinds of housework and do sports as 17 you can. Don’t think you are too old to go back to 18 . I know a man who entered a medical college when he was 70 years old. He studied there for 6 years and now he is a doctor. Another man went to a tennis school at the age of 71 and now he is good at 19 tennis. Some people may say staying young is easy only for those who live in the future. In fact, no matter how old you are, you can make it.
Please tell the story to your family. It would be a good start to 210 the lady’s example. I hope all the people will stay young and healthy.
11．A．look B．read C．see D．watch
12．A．her B．him C．other D．others
13．A．than B．since C．though D．because
14．A．what B．why C．who D．how
15．A．early B．dear C．easy D．late
16．A．under B．around C．above D．between
17．A．soon B．busily C．hardly D．often
18．A．place B．song C．school D．dance
19．A．buying B．losing C．sending D．playing
20．A．follow B．give C．make D．bring
【答案】BACDC BDCDA
【解析】本文介绍了一位七十多岁的老人，永保青春活力的“秘诀”，就是多思考，多运动，多学习，并希望所有人都保持年轻健康。
11．句意：她可以做所有的家务，看报纸，看电视，在网上搜索学习新东西。
考查动词。A. look 看；B. read 读；C. see看见； D. watch观看。read newspaper是固定短语表示读报纸。故选B。
12．句意：我经常看到她早上打太极拳，晚上跳舞。
考查人称代词。根据上文She is an old lady.可知她是一名女性。做动词see的宾语，故用宾格her。故选A。13．句意：虽然她七十多岁了，但看上去仍然年轻美丽。
考查连词。A. than比；B. since 既然；C. though尽管；D. because因为。表示条件，尽管她已经70多岁了，但是她看上去还是很年轻、漂亮。故选though。故选C。
14．句意：上周，一家杂志的记者采访了她，问她是如何保持年轻和健康的。
考查疑问副词。A. what什么； B. why 为什么；C. who谁；D. how怎样。根据语境可知记者来采访这位老太太是怎样保健的，故选how。故选D。
15．句意：这很简单。
考查形容词。根据“Some people may say staying young is easy only for those who live in the future. In fact, no matter how old you are, you can make it.” 有些人可能会说，保持年轻只对那些生活在未来的人来说是容易的。事实上，不管你多大年纪，你都能做到。保健非常简单。思想积极，对周围的事物感兴趣。故选C。16．句意：思想积极，对周围的事物感兴趣，每天至少学习一件新事物。
考查介词。A. under在下面；B. around 在周围；C. above在上面；D. between在两者之间。around you表示你周围的事物。故选B。
17．句意：尽量多做不同种类的家务和运动。
考查副词。as…as表示与……一样。两词中间要用副词或形容词的原级，根据语境可知需要副词，故选often表示尽量常锻炼。故选D。
18．句意：不要认为你太老了，回不了学校了。
考查名词。A. place地方；B. song歌曲；C. school学校；D. dance 跳舞。go back to…表示回到……根据下文提示可知是有关学校的事，故选school。 故选C。
19．句意：另一个人在71岁的时候去了网球学校，现在他很擅长打网球。
考查固定短语。buying买；losing失去；sending邮寄；playing打，玩。be good at doing sth表示擅长做某事，或在某些方面做的比较好。根据空格后的tennis可知，这里指打网球。故选D。
20．句意：以这位女士为榜样是个好的开始。
考查动词。follow跟随，效仿；give 给；make制作；bring带来。follow表示效仿之意。故选A。
三、阅读理解。( 每题2分，共40分)
A
Having an exercise plan is important, but you should always ask your doctor for advice before starting it. Keep in mind that you can have too much of a good thing: overexercising and exercising in a wrong way can hurt your body. The following suggestions can help you avoid(避免) this.
Warm up before exercise. This helps to prepare your body for activities. It's especially important in the morning.
Cool down after exercise. Rather than stop immediately, do a few light activities to avoid aches and pains later.
Exercise with your limits(极限). Build up slowly. Never try to exercise when you feel painful. If you don't listen to your body, you will hurt yourself.
Avoid being thirsty. Water is important to keep your normal temperature during exercise and prevent(预防) tiredness.
Wear sports shoes. These shoes can keep your feet safe and prevent you from being hurt.
21. The writer gives us suggestions in the passage.
A. three B. four C. five D. six
22. Before you start your exercise plan, you should .
A. make up these suggestions B. ask your doctor for advice
C. find your health problems D. have a careful health exam
23. is especially important before exercise in the morning.
A. Warming up our body B. Cooling our body down
C. Drinking enough water D. Putting on sports shoes
24. The third suggestion can help us to .
A. prepare for our activities B. avoid aches or pains later
C. keep normal temperature D. avoid hurting ourselves
25. This passage mainly tells us .
A. to warm up before exercise B. how to keep healthy
C. how to exercise in a right way D. not to exercise too much
【答案】21. C 22. B 23. A 24. D 25. C
【解析】本文介绍了用正确方法锻炼的建议：锻炼前要热身；锻炼后冷静下来；在极限内锻炼；避免口渴；穿运动鞋。
21.推理判断题。根据Warm up before exercise.“锻炼前要热身”； Cool down after exercise.“锻炼后冷静下来”； Exercise with your limits(极限). “在极限内锻炼”；Avoid being thirsty. “避免口渴”；Wear sports shoes.“穿运动鞋”，因此推断一共有五条建议，故选C。
22.细节理解题。根据Having an exercise plan is important, but you should always ask your doctor for advice before starting it.可知在开始锻炼计划之前，你应该向医生寻求建议，故选B。
23.细节理解题。根据Warm up before exercise. This helps to prepare your body for activities. It's especially important in the morning.可知早上锻炼之前，重要的是要先热身，故选A。
24.推理判断题。根据Exercise with your limits(极限). Build up slowly. Never try to exercise when you feel painful. If you don't listen to your body, you will hurt yourself.可知要在极限内锻炼，因此表示不要让自己受伤，故选D。
25.概括归纳题。根据Keep in mind that you can have too much of a good thing: overexercising and exercising in a wrong way can hurt your body. The following suggestions can help you avoid(避免) this.可知本文主要介绍了如何用正确的方式来锻炼，故选C。
B
As people in China are paying more and more attention to children's health, the government is carrying out new programs to improve the health level of students. Last December, the Beijing Municipal Education Commission made great changes to physical education in this city.
The commission now has more progress assessments for P. E. classes in the hope that children will start physical exercise at an earlier age and do it more often. Students also have more choices for their final P. E. exams. They can choose four sports from a list of 22, including running, table tennis, badminton, and swimming. 14 sports newly joined in the list. The commission also provides middle school students with online classes after school.
Many people welcome the changes with open arms. Zhang Fan, a father of a school-age child said, “Many children in our country have overweight and obesity（肥胖）problems, and one of the main reasons is that they spend very little time on physical activities. I hope my son will have more time for physical activities at school. ”
According to a report, the overweight and obesity rate of Chinese primary and middle school students increased（增加）by 8. 7 percent from 2010 to 2019. In 2019, the overweight and obesity rate of primary school students was 26. 2 percent, while it was 23.1 percent for middle school students and 2l percent for high school students. Since the government is taking action to improve children’s health levels, the situation will take a turn for the better. Let’s look forward to a healthier future for all Chinese students.
26．When did the Beijing Municipal Education Commission make great changes to physical education
A．Last spring. B．Last summer. C．Last autumn. D．Last winter.
27．We can know the following things from the second paragraph EXCEPT ________.
A. Students are now able to take both online classes and online exams at school.
B.14 sports newly joined the list, so students have more choices for their final P. E. exams.
C. Students can choose running, table tennis, badminton, swimming and other 18 sports for their final P. E. exams.
D. Beijing Municipal Education Commission hopes to encourage children to start physical exercise at an earlier age and exercise more often.
28.Why does Zhang Fan welcome the changes in P. E. classes and exams
A．Because his son loves to do physical activities.
B．Because he likes to take exercise very much himself.
C．Because he wants his son to spend less time on physical activities.
D．Because he hopes that his son can spend more time exercising and won’t get fat.
29．After making the changes in Physical Education, we can infer（推断）that ________.
A．more and more children will get fat
B．all Chinese students are sure to have a healthier future
C．the overweight and obesity rate may not increase as fast as before
D．the overweight and obesity rate will keep increasing so fast in the future
30．What’s the best title of the passage
A．P. E. Classes in China B．More Choices, More Classes
C．Changes in China’s Physical Education D．The Problems of Overweight and Obesity
【答案】DADCC
【解析】本文主要讲述了中国为了提升学生的健康水平而对体育教育进行一些改革，体育教育的改革让学生肥胖这一情况得到好转。
26．细节理解题。根据文章第一段最后一句“Last December, the Beijing Municipal Education Commission made great changes to physical education in this city.”可知，去年12月，北京市教委对本市体育教育进行了重大改革。故选D。
27．细节理解题。根据文章第二段最后一句“The commission also provides middle school students with online classes after school.”可知委员会还为中学生提供课后在线课程，并没有提供考试，A项表述错误。故选A。
28．推理判断题。根据第三段最后两句“Many children in our country have overweight and obesity problems, and one of the main reasons is that they spend very little time on physical activities. I hope my son will have more time for physical activities at school.”可推知张凡希望他儿子能有更多的时间锻炼身体，这样他儿子就不容易变胖。故选D。
29．推理判断题。根据文章最后一段倒数第二句“Since the government is taking action to improve children’s health levels, the situation will take a turn for the better.”可知，体育教育改革后，这一情况得到好转，也就是说学生的肥胖率增长变缓。故选C。
30．最佳标题题。通读全文可知文章主要讲述了中国在体育教育方面作出的一些改革以及成效，C项表示“中国体育教育的变化”，符合文意。故选C。
C
Almost every day, we discuss the topic of health, especially for kids. But what is health “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
2. Drink water and milk most often. Everyone knows that water is important. Besides that ，kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
4. Limit screen time. What’s screen time It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
31. In this passage, “health” includes all of the following EXCEPT ______.
A. eating well B. doing more exercise
C. having a healthy weight D. wearing comfortable clothes
32. The underlined phrase “a variety of” means ______.
A. plenty of B. all kinds of C. the rest of D. a lot of
33. Which of the following is NOT true
A. Eating more fruit and vegetables is good for people.
B. We should eat and drink things with little sugar.
C. We should spend the same time on both sitting-down activities and sports.
D. When we are full, we should stop eating, no matter how delicious the food is.
34. Screen time is the time that you spend ______.
A. playing computer games B. watching movies
C. watching TV D. All of above
35. What’s the main idea of the passage
A. How to eat healthy food. B. Eating and playing are both important.
C. Suggestions for staying healthy. D. Health is very important.
【答案】31. D 32. B 33. C 34. D 35. C
【解析】试题分析：短文大意：这篇短文主要谈论了健康问题，并给我们提出了如何才能保持健康的几点建议。
31.细节理解题。根据“Health” means eating well, getting enough exercise, and having a healthy weight. 描述，可知健康包括吃得好，多锻炼和有一个健康的体重。不包括选项D，穿舒适的衣服。
32.词义猜测题。联系下文可知此处含义是，吃各种食物，故选B，各种各样的。
33.细节理解题。根据The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time. 描述，可知我们花在坐着的活动上的时间一天不能超过两小时。故选C，无论是坐着的活动还是体育运动，我们都应该花费相同的时间。
34.细节理解题。根据What’s screen time It’s the amount of time you spend watching TV, movies and playing computer games. 描述，可知荧屏时间指的是，你玩电脑，看电影和看电视的时间，故选D。
35主旨大意题。根据Let’s read the following rules. They can help you stay healthy.及下文描述，可知本文主要是告诉了我们如何保持健康。故选C。
D
LIFE Wuhan Daily May 22nd, 2021The step count app. (计步app)To keep healthy, many people go to work on foot. When they start walking, they open the step count app in their phones to record(记录) how many steps they walk that day. After a day’s walk, some people show the number on WeChat or Weibo. This can make them learn from each other and keep exercising. A reporter interviewed(采访) some people.“This helps me to exercise much and keep a good habit,” Miss Liu said. “We also have a group to encourage each other to keep exercising.”Mr. Wu likes to exercise. But in the past he was kind of lazy. “After I use the app, everything is different. It’s great to exercise with my friends.” he said.Walking is a relaxing and useful way to exercise. Both the old and the young like it. Recording the steps helps people develop(培养) good habit of walking and showing the number can make people more interested in walking. But don’t take the number too seriously(别太当真).
36.According to the news, We can know that ________.
A．the photo was provided by Wuhan Daily.
B．the news above comes from LIFE section
C．the news “The step count app.” was reported by Mr. Wu
D．the reporter interviewed some people on May 22nd, 2021
37．What does Miss. Liu think of a group to exercise
A．It helps them learn from each other. B．It makes them work even harder.
C．It encourages each other to keep exercising. D．It helps them chat with each other.
38．What does the writer think of showing the number of steps
A．It can make people show off on WeChat.
B．It can help people walk instead of driving.
C．It can make people more interested in walking.
D．It can help people change in many ways.
39．We can know from the news that ________.
A．Miss Liu was kind of lazy in the past B．Mr. Wu hates to exercise
C．The step count app is bad for your health D．Many people go to work on foot to keep healthy
40．The news mainly(主要地) tells us ________.
A．the step app helps us develop a habit of walking
B．people are using the app to record their step number
C．it’s great to exercise with friends in a group
D．lazy people will change after using the app
【答案】BCCDA
【解析】本文是一篇新闻报道，介绍了计步app帮助人们养成了走路锻炼的习惯。
36．细节理解题。根据文章左上角“LIFE”可知，该新闻来自于生活版块。故选B。
37．细节理解题。根据刘小姐说的“We also have a group to encourage each other to keep exercising.”可知，她认为组队锻炼能够鼓励彼此坚持锻炼。故选C。
38．细节理解题。根据“showing the number can make people more interested in walking”可知，显示出步数能够让人们对走路感兴趣。故选C。
39．细节理解题。根据“To keep healthy, many people go to work on foot.”可知，许多人为了健康步行上班。故选D。
40．主旨大意题。根据“Recording the steps helps people develop(培养) good habit of walking”并结合全文内容可知，该新闻主要介绍了计步app帮助人们养成走路锻炼的习惯。故选A。
第2卷 非选择题（共40分）
第一节 、词汇运用（10分）
A、根据括号提示或首字母完成单词（5分）
1. This cup is f________________ of juice.
2. I think doing sports is good for our h________________.
3. A________________ she is a child, she knows quite a lot.
4. In our school eighty p________________ of the students like playing computer games.
5. Germs can get into human bodies t________________ the skin.
【答案】 1. full 2. health 3. Although 4. percent 5. through
B完成句子。（5分）
1. 她至少吃了两碗面条。
She ate ______ ______ two bowls of noodles.
【答案】at least
2. 每年它要接待超过75万的游客。
Every year it receives ______ ______ 750,000 visitors.
【答案】more than
3. 我有许多爱好，例如游泳、画画和踢足球。
I have many hobbies, _________ _________ swimming, drawing and playing soccer.
【答案】such as
4. 你多久同你的朋友一起去购物一次？
______ ______ do you ______ ______ with your friends
【答案】How often go shopping
5. 迈克的表弟几乎从不做锻炼。
Mike’s cousin __________ __________ does exercise.
【答案】hardly ever
第二节、语法填空（10分）（共 10 小题, 每小题1分）
阅读下面短文, 在空白处填入一个适当的单词或括号内单词的正确形式。
Two friends were having an adventure(历险). They were walking (1)__________ a desert(沙漠). They had (2)__________ fight, and the taller friend hit the shorter one. The shorter one was hurt, but without (3)_________ (say) anything, he just wrote in the sand: “Today my best friend hit me.” They went on (4)__________ (walk) until they found an oasis(绿洲), where they decided (5)__________ (take) a bath. Suddenly, the shorter one fell into the river and started sinking down, but the taller one saved him. After he (6)__________ (get) out of the river, he wrote on a stone, “Today my (7)__________ (good) friend saved my life.” The friend who hit and (8)__________ (save) his best friend asked him, “After I hurt you, you wrote in the sand and now you write on a stone. Why ” The shorter one replied “When someone hurts us, we should write it down in the sand (9)_________ winds can blow it away. But when someone does something good (10)__________ us, we must write it on the stone so it can last for a long time.”
【答案】1.in 2.a 3.saying 4.walking 5.to take 6.got 7.best 8.saved 9.so 10.for
第三节、阅读回答问题（5分）
Dear Scott,
Thank you for your letter. I am glad to know that everything is going well with you. Thanks also for the photos. Tina looks healthy and tall.
It's very hot here now, but sometimes it rains. We love the rain very much. We are enjoying our stay (逗留)here. I am now studying in a big school. There are more teachers and students in this school than in my school in England. My teachers and classmates are all very friendly to me.
Time goes so quickly. I am having new experience (经验) all the time. It is difficult to learn Chinese, but I am making progress(进步)with the help of my teachers and classmate.
The summer holiday is coming. Here in Xi'an we usually have the summer holiday about two months, so I'll be free for about sixty days. I hope you and Tina could come to Xi'an for a visit. Then I can show you around Xi'an in China.
Best wishes to you and Tina.
Yours,
Henry
1. Who is the letter to
________________________________________________________
2. Where is Henry now
________________________________________________________
3. What is Henry doing in China
________________________________________________________
4. How long is the summer holiday
_______________________________________________________
5. How often does it rain
________________________________________________________
【答案】1. Scott
2. In a big school in Xi'an.
3. She is learning Chinese
4. About two months.
5. Sometimes.
第四节、书面表达（15分）
假如你最好的朋友Lucy学习很好，并且有非常好的生活习惯，请你把她介绍给大家。要点如下：
（1）早睡早起，从不熬夜（stay up late）；
（2）饮食习惯好，每天吃很多蔬菜和水果，从不吃垃圾食品；
（3）身体健康，每周锻炼三到四次，每天步行上学；
（4）在校学习努力，上课认真听讲，按时完成作业；
（5）闲时在家经常看书，有时上网。
提示：健康的生活方式healthy lifestyles
取得好成绩get good grades
注意：1.词数 80 左右；
2．须包括所有内容要点，不要逐字翻译，可适当发挥，使其连贯、通顺；
3．不得出现真实的人名、校名等相关信息。
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【范文】
My best friend is Lucy .She gets good grades at all her subjects. She also has healthy lifestyles. She goes to bed early and gets up early. She never stays up late. She has good eating habits. She eats a lot of vegetables and fruits every day. She never eats junk food. She is in good health. She exercises three to four times a week. She walks to school every day. She studies hard at school. She listens carefully in class and finishes her homework on time. She often reads books at home when she is free. Sometimes she surfs the Internet.
21世纪教育网(www.21cnjy.com)
