人教版（2019）必修一课堂训练：Unit 3 Sports and Fitness Reading and Thinking（含解析）
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| 名称 | 人教版（2019）必修一课堂训练：Unit 3 Sports and Fitness Reading and Thinking（含解析） |  | |
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| 资源类型 | 教案 | ||
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| 科目 | 英语 | ||
| 更新时间 | 2022-08-02 11:10:41 | ||
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Unit 3 Sports and Fitness Reading and Thinking——2022-2023学年高一英语人教版（2019）必修第一册同步课时训练
一、填空
1.Competitions like (ski) need snow.
2.Your performance is _______, and left us a good _______ . (impress)
3._______ a lawyer, you have the right to bring her justice and fairness.
4.It's up to you _______(determine) which player we should choose.
5.—Would you like to come to my birthday party this weekend
—Of course. I'd love _______.
6.Who recommended _______(join) them in the game
7.Have you got used to _______(live) in the small, quiet town
8.You are a brave athlete, why not _______(try) a second time
9.I _____ (work) hard, so now I’m going to have a rest.
10.Having walked anxiously for about an hour in the forest, we failed _____ (find) our way out.
11.I feel _____ (honour) to be invited to give a speech at the opening ceremony.
12.After years of working hard, the man managed to make _____. His dream came true.
13.My _____ (injure) ankle hurt so badly that I couldn’t move on.
14.The young lady made _____ (grace) movements when skiing.
15.His _____ (determine) to overcome difficulties always encourages himself to keep trying.
二、阅读理解
16.Teenagers' fitness is now a major concern, and physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong, and helps you to keep the right body weight. Sports scientist Dr. Helen Lopez offers the following advice to teenagers： “First，you need to find out your present level of fitness. Then you can design a programme that will help you become healthier.”
Dr. Lopez suggests that there are three levels of fitness that need a change of lifestyle. “Overweight” means that the person gets very little exercise and often has a serious weight problem. “Inactive” means that the person does not join in many physical activities, hut is not seriously overweight. “ Active” refers to people who take part in sports and other physical activities, but do not have a high fitness level.
According to Dr. Lopez, overweight teenagers should work out to keep healthy. "Ride a bike, play volleyball or basketball for a while, and go for a twenty-minute walk each day. All these will help to burn calories.” Inactive teenagers should do similar activities, but add some bending and stretching exercises, such as push-ups and sit-ups, starting with twenty of each a day. Inactive people can take a little more exercise than overweight people because their bodies are stronger，Dr. Lopez said. The same rule applies to(适用于）active teenagers.
Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise, together with fifteen minutes a day spent on stretching and bending activities. These are really important in order to prevent injuries,” Dr. Lopez said. Some weight-training and other body- strengthening exercises could also be planned in the programme in order to increase the person’s strength.
1.What can we learn from the passage
A.Active people always have a high fitness level.
B.Overweight people always take more exercise.
C.Inactive teenagers are not seriously overweight.
D.Keeping fit means changing teenagers’ lifestyle.
2.Which of the following is NOT mentioned in the text
A.Physical exercise can make the teenagers grow taller.
B.Pliysical exercise can help teenagers become healthier.
C.Physical exercise can help to bum up calories.
D.Physical exercise can increase teenagers’ strength.
3.What exercise should people do in order to prevent injuries
A.Walking. B.Stretching and bending.
C.Riding. D.Weight training.
4.What is the best title for the passage
A.Doing Exercise B.Teenagers’ Fitness
C.Different Lifestyles D.Overweight Teenagers
17.Sweat ran its way clown my cheeks. It was hot, but the air was still and wet. One final play and the State Softball Championship was ours.
I looked towards people who were watching the game. Sure enough, I found my mom. I always hoped my dad were here. The farm needed his full attenlion, but I did not care.
Finally, we won! State Champs! I let out a stream of happiness, full of tears. My mom made a “ V to celebrate my success and smiled. I smiled back at her.
We all received medals, but I cannot remember any of it. I concentrated my thoughts on my dad. I ran to my mom, asking for her cellphone. I had to tell my dad about the happiest day of my life, and complained (抱怨）about h()'\ he did not care.
The phone rang twice, and no one answered. My heart sank, but I tried again anyway.
“Hello ” answered my dad.
“Dad! ’ I cried. “We won State! ’ Silence.
“Dad ” I could hear something on the other end. "Are you一crying ，’
“ I’m just really happy for you，Meggie，” he said. “And I’m sorry I couldn’t be there.”
An apology was all I needed. I hung up the phone feeling relaxed, and I began to understand how it must feel to be a father. I forgave him for never being there. He worked so I could play. My father loved me enough to let me experience life’s happiest moments without him.
1.Meggie^s father didn't go to watch her game because .
A.Meggie did not care about his being there
B.Meggie’s mother took his place to be there
C.the game wasn't so important to her father
D.he had a full schedule to work on the farm
2.The purpose of Meggie calling her father was to .
A.express her anger
B.show off her medals
C.get her father's praise
D.share her joy of success
3.What can we learn from the last paragraph
A.Meggie would thank her father for all he did for her.
B.Meggie could spend more time doing the farm work.
C.Meggie would apologize for being rude to her father.
D.Meggie could enjoy every moment without her father.
4.What can be the best title for the text
A.My final game B.A father’s love
C.My growing pain D.A father’s farm
答案以及解析
1.答案：skiing
解析：考査名词。句意:像滑雪这样的比赛需要雪。根据句 意可知like在句中是介词，后面应该接名词形式siding.表示 “滑雪运动”。
2.答案：impressive, impression
3.答案：As
4.答案：to determine
5.答案：to
6.答案：joining
7.答案：living
8.答案：try
9.答案：have been working
10.答案：to find
11.答案：honoured
12.答案：it
13.答案：injured
14.答案：graceful
15.答案：determination
16.答案：1.C; 2.A; 3.B; 4.B
解析：1.细节理解题.由第二段第三句“Inactive” means that the person does not join in many physical activities, but is not seriously overweight.可知,不活跃的青少年超重不是很严重。
2.细节理解题。根据f段末句、第三段第三句All these will help to burn calories.以及末段末句可知.B、C、D项在文中都提到了.文中并没有提到体育运动可以让青少年长高。
3.细节理解题由末段Dr. Lopez所说的内容可知,为了避免受伤,人们可以做一些拉伸和弯曲运动。
4.主旨大意题本文在首段提出Teenagers' fitness is now a major concern, and physical exercise is very important,然后分析了青少年中存在的几种健康状况并且给出了一些具体的运动方案由此吋知这篇文章主要是讲青少年的健康问题,所以B选项为最佳标题。
17.答案：DDAB
解析： 1.D细节理解题，根据第二段中的I found my mom. I always hoped my dad were here. The farm needed his full attention 可知，只有妈妈来看比赛.爸爸没来是因为农场需要爸爸。
2.D推理判断题。根据第四段中的I had to tell my dad about the happiest day of my life及下面文章中与父亲的对话可知， Meggie给父亲打电话是想告诉父亲她们队赢了，想和父亲一 起分享成功的喜悦。
3.A推理判断题根据末段可知，Meggie明白了父亲不能来 观看比赛，是因为他在为了她而辛苦工作，由此呵推断出. Meggie会感谢她父亲为她所做的一切.
4.B主旨大意题本文主要叙述了 Meggie的父亲没能观看她 的比赛.怛Meggie明白了父亲是爱她的.是为了她才努力工 作的文章的末句点明了文章的主旨，由此可知，本文最好的标题是“一个父亲的爱”。
一、填空
1.Competitions like (ski) need snow.
2.Your performance is _______, and left us a good _______ . (impress)
3._______ a lawyer, you have the right to bring her justice and fairness.
4.It's up to you _______(determine) which player we should choose.
5.—Would you like to come to my birthday party this weekend
—Of course. I'd love _______.
6.Who recommended _______(join) them in the game
7.Have you got used to _______(live) in the small, quiet town
8.You are a brave athlete, why not _______(try) a second time
9.I _____ (work) hard, so now I’m going to have a rest.
10.Having walked anxiously for about an hour in the forest, we failed _____ (find) our way out.
11.I feel _____ (honour) to be invited to give a speech at the opening ceremony.
12.After years of working hard, the man managed to make _____. His dream came true.
13.My _____ (injure) ankle hurt so badly that I couldn’t move on.
14.The young lady made _____ (grace) movements when skiing.
15.His _____ (determine) to overcome difficulties always encourages himself to keep trying.
二、阅读理解
16.Teenagers' fitness is now a major concern, and physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong, and helps you to keep the right body weight. Sports scientist Dr. Helen Lopez offers the following advice to teenagers： “First，you need to find out your present level of fitness. Then you can design a programme that will help you become healthier.”
Dr. Lopez suggests that there are three levels of fitness that need a change of lifestyle. “Overweight” means that the person gets very little exercise and often has a serious weight problem. “Inactive” means that the person does not join in many physical activities, hut is not seriously overweight. “ Active” refers to people who take part in sports and other physical activities, but do not have a high fitness level.
According to Dr. Lopez, overweight teenagers should work out to keep healthy. "Ride a bike, play volleyball or basketball for a while, and go for a twenty-minute walk each day. All these will help to burn calories.” Inactive teenagers should do similar activities, but add some bending and stretching exercises, such as push-ups and sit-ups, starting with twenty of each a day. Inactive people can take a little more exercise than overweight people because their bodies are stronger，Dr. Lopez said. The same rule applies to(适用于）active teenagers.
Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise, together with fifteen minutes a day spent on stretching and bending activities. These are really important in order to prevent injuries,” Dr. Lopez said. Some weight-training and other body- strengthening exercises could also be planned in the programme in order to increase the person’s strength.
1.What can we learn from the passage
A.Active people always have a high fitness level.
B.Overweight people always take more exercise.
C.Inactive teenagers are not seriously overweight.
D.Keeping fit means changing teenagers’ lifestyle.
2.Which of the following is NOT mentioned in the text
A.Physical exercise can make the teenagers grow taller.
B.Pliysical exercise can help teenagers become healthier.
C.Physical exercise can help to bum up calories.
D.Physical exercise can increase teenagers’ strength.
3.What exercise should people do in order to prevent injuries
A.Walking. B.Stretching and bending.
C.Riding. D.Weight training.
4.What is the best title for the passage
A.Doing Exercise B.Teenagers’ Fitness
C.Different Lifestyles D.Overweight Teenagers
17.Sweat ran its way clown my cheeks. It was hot, but the air was still and wet. One final play and the State Softball Championship was ours.
I looked towards people who were watching the game. Sure enough, I found my mom. I always hoped my dad were here. The farm needed his full attenlion, but I did not care.
Finally, we won! State Champs! I let out a stream of happiness, full of tears. My mom made a “ V to celebrate my success and smiled. I smiled back at her.
We all received medals, but I cannot remember any of it. I concentrated my thoughts on my dad. I ran to my mom, asking for her cellphone. I had to tell my dad about the happiest day of my life, and complained (抱怨）about h()'\ he did not care.
The phone rang twice, and no one answered. My heart sank, but I tried again anyway.
“Hello ” answered my dad.
“Dad! ’ I cried. “We won State! ’ Silence.
“Dad ” I could hear something on the other end. "Are you一crying ，’
“ I’m just really happy for you，Meggie，” he said. “And I’m sorry I couldn’t be there.”
An apology was all I needed. I hung up the phone feeling relaxed, and I began to understand how it must feel to be a father. I forgave him for never being there. He worked so I could play. My father loved me enough to let me experience life’s happiest moments without him.
1.Meggie^s father didn't go to watch her game because .
A.Meggie did not care about his being there
B.Meggie’s mother took his place to be there
C.the game wasn't so important to her father
D.he had a full schedule to work on the farm
2.The purpose of Meggie calling her father was to .
A.express her anger
B.show off her medals
C.get her father's praise
D.share her joy of success
3.What can we learn from the last paragraph
A.Meggie would thank her father for all he did for her.
B.Meggie could spend more time doing the farm work.
C.Meggie would apologize for being rude to her father.
D.Meggie could enjoy every moment without her father.
4.What can be the best title for the text
A.My final game B.A father’s love
C.My growing pain D.A father’s farm
答案以及解析
1.答案：skiing
解析：考査名词。句意:像滑雪这样的比赛需要雪。根据句 意可知like在句中是介词，后面应该接名词形式siding.表示 “滑雪运动”。
2.答案：impressive, impression
3.答案：As
4.答案：to determine
5.答案：to
6.答案：joining
7.答案：living
8.答案：try
9.答案：have been working
10.答案：to find
11.答案：honoured
12.答案：it
13.答案：injured
14.答案：graceful
15.答案：determination
16.答案：1.C; 2.A; 3.B; 4.B
解析：1.细节理解题.由第二段第三句“Inactive” means that the person does not join in many physical activities, but is not seriously overweight.可知,不活跃的青少年超重不是很严重。
2.细节理解题。根据f段末句、第三段第三句All these will help to burn calories.以及末段末句可知.B、C、D项在文中都提到了.文中并没有提到体育运动可以让青少年长高。
3.细节理解题由末段Dr. Lopez所说的内容可知,为了避免受伤,人们可以做一些拉伸和弯曲运动。
4.主旨大意题本文在首段提出Teenagers' fitness is now a major concern, and physical exercise is very important,然后分析了青少年中存在的几种健康状况并且给出了一些具体的运动方案由此吋知这篇文章主要是讲青少年的健康问题,所以B选项为最佳标题。
17.答案：DDAB
解析： 1.D细节理解题，根据第二段中的I found my mom. I always hoped my dad were here. The farm needed his full attention 可知，只有妈妈来看比赛.爸爸没来是因为农场需要爸爸。
2.D推理判断题。根据第四段中的I had to tell my dad about the happiest day of my life及下面文章中与父亲的对话可知， Meggie给父亲打电话是想告诉父亲她们队赢了，想和父亲一 起分享成功的喜悦。
3.A推理判断题根据末段可知，Meggie明白了父亲不能来 观看比赛，是因为他在为了她而辛苦工作，由此呵推断出. Meggie会感谢她父亲为她所做的一切.
4.B主旨大意题本文主要叙述了 Meggie的父亲没能观看她 的比赛.怛Meggie明白了父亲是爱她的.是为了她才努力工 作的文章的末句点明了文章的主旨，由此可知，本文最好的标题是“一个父亲的爱”。