北师大版（2019）必修一课堂训练：Unit 1 Life Choices Lesson 3 Your Life Is What You Make It（含解析）

Unit 1 Life Choices Lesson 3 Your Life Is What You Make It——2022-2023学年高一英语北师大版（2019）必修第一册同步课时训练
一、填空
1.The girl looked at me with a ________(puzzle) expression; maybe she couldn't understand me.
2.Hearing the ________(amuse) story, she burst into laughter.
3.The former president, as well as his family members, ________(invite) to visit China next month.
4.Research indicates that men find it easier to give up ________(smoke) than women.
5.It is ________(impossibly) that an experienced engineer like him has made such a mistake.
6.My thanks should go to those _______(inspire) me to go ahead and giving me support as well.
7.The organisation gives help and support to people in need, as well as _________(raise) money for local charities.
8.I had intended _________(catch) the early train, but I didn't get up on time.
9.If you're interested in the job, you can fill in an _________(apply) form.
10.In an outdoor art festival many street artists performed for free who brought _________(laugh) to tourists.
二、七选五
The key to losing weight is to understand what really motivates you. Have you ever been excited about losing a few pounds ① _____ And to help you keep your weight under control, you need some coping strategies.
Ask questions. When you're researching different dieting products and plans or even talking to a doctor about diets, ask as many questions as you can. ②_____ Ask questions like: Do I have to purchase special meals or supplements Does the programme include a part to help me maintain my weight loss
Get real. ③_____ Don't burden yourself with unrealistic expectations. Remember, large amounts of weight loss are not realistic and are most likely not safe or healthy. Talk with your health care professional to determine a healthy weight goal.
④_____ To maintain your weight, you must balance your intake of calories with the energy you burn. Just 30 minutes of fast walking in most days can take about 10 pounds off your weight each year.
Weigh yourself weekly. It's important to track your weight on any diet or weight loss plan, but don't get on the scale every day. Weighing daily won't show you the big picture. ⑤_____
A.Stay balanced.
B.Once a week is fine.
C.Stick with your healthy eating plan.
D.Losing one to two pounds a week is a realistic goal.
E.Being well-informed will help you choose the best diet for you.
F.Regular weight check-ins will show you your progress over time.
G.If so, you must find a way to turn excitement into determination.
三、阅读理解
The effects of coffee consumption on health have long been a subject of conflict and uncertainty. Since the 1980s, some have spoken out against coffee as it is harmful to health, while others have welcomed coffee for its supposed benefits to health.
According to a scientific report, mild coffee consumption, three to five cups per day, can be taken as a healthy dietary pattern, along with other healthful behaviours. The report also says that coffee consumption helps reduce the risk of heart disease and it protects against Parkinson's disease.
According to Dr Donald Hensrud of Mayo Clinic, high consumption of coffee has health risks. Dr Hensrud mentions the dangers of high coffee consumption for people with a certain illness that slows the breakdown of caffeine in the body. Some studies say that drinking two or more cups of coffee daily can actually increase the risk of heart disease in these people.
According to conclusions from a recent study led by Dr Gregory Marcus, a doctor from the University of California, San Francisco, daily moderate consumption of coffee, less than 4 cups, is not associated with these issues.
Until the scientific community reaches a general agreement on the effects of coffee consumption on human health, it will be up to the individual to decide whether the benefits of drinking coffee are greater than the risks.
When informed of these possible health benefits and harms of drinking coffee, Harwood, a high school student stated, "Even though there might be some negative effects of drinking coffee, for the most part, coffee drinking sounds good for health, not to mention I need coffee to stay awake."
1.What is people's attitude towards the effects of coffee on health according to Paragraph 1
A.Disapproving. B.Tolerant. C.Doubtful. D.Mixed.
2.What does the underlined word "moderate" in Paragraph 4 probably mean
A.Personal. B.Slight. C.Reasonable. D.Heavy.
3.What can we infer about Harwood
A.He'll keep on drinking coffee. B.He loves his high school life.
C.He often falls asleep in class. D.He has some health problems.
4.What would be the best title for the text
A.Why People Love Coffee B.How Coffee Affects Health
C.The Culture of Coffee Drinking D.The New Findings of Heart Disease
答案以及解析
一、填空
1.答案：puzzled
解析： 由下文的expression可知，这种表情是女孩感到疑惑的表情，因此使用puzzle的形容词形式puzzled"感到疑惑的"，常用来修饰人；而puzzling"令人疑惑的"，常用来修饰事物。故答案为：puzzled。
2.答案：amusing
解析：此处用来修饰story，使用amuse的形容词形式amusing"搞笑的，逗乐的"，常用来修饰事物。故答案为：amusing。
3.答案：has been invited
解析：考查时态、语态和主谓一致。句意:前总统和他的家庭成员被邀请于下月访华。当as well as连接两个并列主语时,谓语动词的单复数与前面的主语保持一致,故用单数。因动词invite与主语之间为被动关系,故应使用被动语态;根据语境可知,invite这个动作已经发生,所以应用现在完成时的被动语态。
4.答案：smoking
解析：考查非谓语动词。句意:研究表明,男人比女人更容易戒烟。固定短语give up后接动名词作宾语,即give up doing sth.,意为"放弃做某事"。
5.答案：impossible
解析：考查固定句型。句意:像他这样有经验的工程师犯这样的错误是不可能的。此句为"it is+adj.+that从句"句型,it为形式主语,that引导的从句是真正的主语,形容词作表语,所以填impossible。
6.答案：inspiring
解析：考查非谓语动词。句意：我应该感谢那些鼓舞我前进和给我支持的人。因为those和inspire之间是主动关系，所以设空处需用现在分词作定语，修饰those，故填inspiring。
7.答案：raising
解析：考查as well as的用法。句意:该组织除了为当地慈善机构募集资金以外还对贫困者给予帮助和支持。此处as well as意为"除……之外,也,还",为介词短语,后接动词-ing形式。
8.答案：to catch
解析：考查intend的用法。句意:我本来打算赶早班火车,但是我没有按时起床。intend to do sth.意为"打算做某事"。
9.答案：application
解析：考查词形转换。句意:如果你对这个工作感兴趣,你可以填写一张申请表。由句意可知,此处应填apply的名词application。 an application form意为"一张申请表"。
10.答案：laughter
解析：考查词形转换。句意:在一个户外艺术节上,许多街头艺术家免费表演,给游客带来了欢笑。分析句子结构可知,空处应填所给词的名词形式作brought的宾语。
二、七选五
答案：①-⑤ GEDAB
解析：①根据设空处前一句Have you ever been excited about losing a few pounds？及后一句中的to help you keep your weight under control可知，该空起承上启下的作用。G项"如果是这样的话，你必须找到一种方法将兴奋转换成决心"承接上文，引出下文。故选G。
②根据设空处前后文可知，该空起承上启下的作用。E项"较多地了解（相关内容）有利于你选择对你来说最好的节食方法"切题。故选E。
③根据后文Don't burden yourself with unrealistic expectations.可知，不要让自己背负不现实的期望，即要有现实一点的目标。D项"一周减掉一磅到两磅是一个能够实现的目标"很好地阐明了这一点。故选D。
④根据后文To maintain your weight, you must balance your intake of calories with the energy you burn.可知，要保持体重就要平衡摄入的卡路里和消耗的能量，而A项Stay balanced.就是对此的总述。故选A。
⑤根据本段主题句Weigh yourself weeky.和设空处前一句Weighing daily won't show you the big picture.可知，不用天天称体重，B项"一周一次就好"承接上文。故选B。
三、阅读理解
答案：1-4 DCAB
解析：1.推理判断题。根据第一段第二句Since the 1980s, some have spoken out against coffee as it is harmful to health, while others have welcomed coffee for its supposed benefits to health, 可知, 一些人抵制咖啡, 认为它有害于健康; 另一些人支持咖啡, 认为它对健康有益, 由此可见人们对咖啡的观点是褒贬不一的。故选D。
2.词义猜测题。根据画线词所在句...daily moderate consumption of coffee, less than 4 cups, is not associated with these issues.及上文第二段中的three to five cups per day, can be taken as a healthy dietary pattern(每天3—5杯咖啡可以被视为是健康的饮食方式)可推知, moderate的意思应该是"适量的; 合理的"。故选C。
3.推理判断题。根据文章最后一段中哈伍德的原话"Even though there might be some negative effects of drinking coffee, for the most part, coffee drinking sounds good for health, not to mention I need coffee to stay awake."可知, 哈伍德还会继续喝咖啡。故选A。
4.主旨大意题。全文主要论述了咖啡对人体健康的影响。第一段讲人们对咖啡对健康的影响的看法; 第二、三段主要讲科学报告显示, 适量饮用咖啡对身体有益, 但过度饮用则对身体健康产生不良影响; 第四、五段告诉我们在科学界对此达成共识之前, 饮用咖啡是否利大于弊取决于个人(情况)。故选B。