外研版（2019） 必修第二册 Unit 1 Food for thought Developing ideas 导学案（1）
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Unit 1 Food for thought
Period 3 Developing ideas导学案
理解课文内容，评价不同人物的生活方式并给出建议，联系自身生涯，更深入地了解饮食习惯与健康生涯方式的联系。
通过完成读写活动，了解如何介绍一套美食及菜谱的写作特点。
能够运用所学内容写出一道美食菜谱并推荐给别人。
重点：
1.学会对课文内容进行对比分析和评判，深入了解饮食习惯与健康生活方式之间的联系。
2.能够形成正确的饮食观和生活观。
难点：
1.学会介绍一套美食及菜谱的写作。
2.熟练掌握本部分所学生词和词组，并学会运用这些词汇去表达自己的饮食爱好与生活方式。
一、课前预习
词汇积累（核心单词+重点短语）
核心单词 B)重点短语
将下面“三餐配餐原则”中的食品等名称的英语单词填写在对应的横线上:
A、Principles of preparation 配制原则
1）Diversified food, mainly _______, _____ and ______, increase _________ and ______.
食物多样，粮谷为主，保证乳类、蛋类，增加蔬菜、水果。
2）Make sure to eat a good ________, a good_______, and a small ______. The ratio of three _____ to three is 3:4:3.
保证吃好早餐，吃饱午餐，吃少晚餐，三餐比为3:4:3。
3）Eat less _______, drink less _______ and ________ drinks, and control the intake of _____.
少吃零食，少饮用含糖及碳酸类饮料，控制食糖的摄入。
4）______ milk and 6-8 glasses of ______ daily.
每日饮奶和喝6-8杯水。
B、Standard for "reference intake of dietary nutrients for Chinese residents"“中国居民膳食营养素参考摄入量”的标准
1）The quantity of heat ______ and various_________for breakfast accounts for about 30% of the total daily demand, 40% for lunch and 30% for dinner.早餐热能和各种营养素的供给量约占全日总需要量的30%左右，午餐占40%，晚餐占30%。
2）About 2000-2400 kcal per person per day, of which 12-15% comes from ______, 25-30% from _____, and 60-65% from ___________.每人每天约需2000-2400千卡热能摄入，其中12-15%的能量来自蛋白质，25-30%来自脂肪，60-65%来自碳水化合物。
二、词语释义：用本单元所学生词填空。-
（of a disease,chemical,or insect）act harmfully on
to be owned by sb
to build or make sth again that has been damaged or that no longer exists
inside sth/sb,or not further than a particular distance from sth
giving pleasure because it provides sth you need or want
useful, easy or quick to do; not causing problems
to recognize sb/sth and be able to say who or what they are,or to find or discover sb/sth
a worker who holds or is invested with an office
________ to change sth in order to make it suitable for a new use or situation
_______ to obtain especially by payment,or to take hold of and lift up
三、词汇精析
1.attack v. 侵袭，侵蚀；n.攻击，抨击，侵袭
【例】The cat hogged himself to attack a big dog.
那只猫拱起背向一条大狗发起了攻击。
【归纳拓展】
attack against〔on〕攻击；对……袭击 attack of 患病；侵袭 under attack 受到攻击，在攻击之下
①His family was subjected to a hideous_______(attack) by the gang.
②If you smoke then the whole respiratory system is constantly under_________ .
③I have just stated China's position on the Israeli attack ________ Turkish humanitarian aidships.
④Some insects have a natural camouflage which hide them from the attack ____ their enemy.
2.construction n. 建造，建筑
【例】You have already contributed enormously to the construction of these defences.
你们为这些防线的建设已经作出了巨大的贡献。
【归纳拓展】
under construction 在施工，在建中 construct v. 建造，建筑 constructer n. 建设者，设计者 reconstruct v. 重建，再建
①The reservoir is under __________(construct).
②我们透过行为构建自我。We _________(construct) ourselves through behavior.
③They are the investor, planner, designer, ____________(construct), and they are manager as well.
3.identify v.确定，发现；认出，识别
【例】The new technique has been used to identify the sex of foetuses.
这一新技术已经被用来鉴别胎儿的性别。
【归纳拓展】
identify sb for 把某人当成… identify by 通过……认出，根据……辨认 identify oneself 证明自己的身份 identify with 认为……等同于，把……和……联系起来
①The candidates all want to identify themselves ______reform.
候选人都想把自己与改革密切联系起来。
②The shooting occurred when police wrongly identified Ade_____ a burglar.
发生枪战时,警察错把艾德当成了盗贼。
③His boots and purple beret identify him_____ commanding the Scottish Paratroops.
他的长靴和紫色贝雷帽表明他统领着苏格兰伞兵部队。
4.adapt v.(使)适应，(使)适合；改编
【例】When you go to a new country, you must adapt yourself to new manners and customs.
当你新到一个国家时，你必须使自己适应新的风俗习惯。
【归纳拓展】
adapt for 调整，使适合于 adapt from 根据……改写（或改编） adapt to 使自己适应于……
①After this process, human which adapt ________ aquatic state have the ability to adapt to the terrene environment.
经过这一分化发育过程，人类才具备了适应陆地环境的生存能力。
②Adapt, and adapt_____ the environment, rather than____ you.
适应环境，而不是让环境适应你。
③The plant develops various physiological mechanisms to adapt _____ the water and salt environment in the long run.
植物长期适应这种水盐环境，形成了不同的水盐植物系统。
5.satisfying adj. 令人高兴的，令人满意的
【例】It would be really satisfying to find an object and then do something about it.
找到一个这样的对象，然后针对其做一些工作，这会令人很满意。
【归纳拓展】
satisfied adj. 感到满意的、 be satisfied to do sth. 满足于做某事 be satisfied with sth. 对……感到满意 satisfy v.满足，满意 satisfy oneself 彻底弄清楚；满足自己
①Is not to pass behavior of this kind of blind to satisfy ________ affective need.
而不是通过这种盲目的行为满足自身情感的需要。
②One said that Chinese tend to be ___________ what they have: a full belly, a warm home,good kids, good health.
一位学生说，中国人倾向于满足他们所拥有的：圆圆的肚子，温暖的家，好孩子和健康的身体。
③hat would _______ (satisfying)the needs of my family and wouldn't destroy what we have.
这样不仅满足了家庭的需要，也不会破坏我们之间的爱情。
6.end up （尤指经历一系列意外后）最终处于、到头来
【例】She fled with her children,moving from neighbour to neighbour and ending up in a friend’s basement. 她和她的孩子们逃走了，从一家邻居转到另一家，最终来到一个朋友家的地下室。
【归纳拓展】
end with 以……结束 at the end of 在……的最后 in the end 最后，终于 endless 无止境的，漫无目的的
①If you don’t know what you want,you might _______ getting something you don’t want.
如果你不知道自己想要什么，你可能会到头来得到自己不想要的东西。
②Every time they went dancing they _______ in a bad mood.
每次他们去跳舞，到头来总是扫兴而归。
③Finally, I want to end _____ an example from Stephen Jay Gould.
最后,我想以斯蒂芬·杰·古尔德,举过的一个例子来作为结束
④ ________she will understand his feelings.
她终究会了解他的感情。
7.catch up 打听（不在时发生的事情），别后再叙；
【例】If only living standards and the quality of life would catch up as well.
如果生活水平和生活质量也能够赶上西欧就好了。
【归纳拓展】
catch up 赶上，追上；把……缠住 catch up with 赶上，追上 catch on 流行起来; 明白 catch fire 着火，失火，开始燃烧
①They should take some crash courses to catch ______ their classmates.
他们应该参加一些速成课程来赶上他们的同学。
②The big question is whether Apple can catch _____.
最大的问题是苹果公司是否可以迎头赶上.
③When investors finally catch ____, the fall could be brutal.
当投资者最终搞明白时，下跌可能是无情的。
④Cohen is an expert on how houses catch_____ .
科恩对房子失火的原因很有研究。
8.pick up 买，购买；
【例】For once in your life, could you pick up your dirty socks
你能不能把你的臭袜子捡起来，就这一次？
【归纳拓展】
pick up 捡起，拾起；学会；获得 pick out 挑选出
①Look around you. Is there something small, like a pen or something that you can pick ____
看看你的周围，有像笔之类的你可以捡起来的小东西吗？
②It may pick______ the past, or tilt us towards the future.
它也许可以帮我们总结过去，又或者让我们冲向未来。
③His whole oeuvre is quite extraordinary – if you pick_____the best bits.
他的作品总的来说还是很出色的——如果你挑出那些最好的作品的话。
Ⅰ.阅读下列句子，选出最佳选项。
1.If he can’t swing a cat in his room,it means his room is _____.
A.big B.small
2.If a man ended up losing his life in a war, he_____.
A. died in the war B ended the war
3. If you beat someone in a game, you_____.
A won the game B lost the game
4.If a boy was brought up by his grandparents, he_____.
A was looked after by his grandparents B. was taken out by his grandparents
5. If a girl is kind of shy, she is____.
A. very shy B. a little bit shy
6. If a room is a total mess. it is_____.
A clean and tidy B dirty or untidy
7. If someone is pretty busy, he/she______.
A.very busy B. not very busy
8. If you recognize something, you_____.
A. know what it is B. don't know what it is
9. If you did a big shop at the weekend, you______.
A. bought few things B. bought a lot of things
10. If something belongs to someone, he/she______.
A. is the owner of it B has seen it before
Ⅱ.从括号中选出合适的单词或短语,用其正确形式替换画线部分,保持句意不变。
1. I identified Linda in the crowd. (miss /recognize)
I__________Linda in the crowd
2. The task ahead is to rebuild the building. (reconstruct / construct)
The task ahead is to________ the building.
3. She quickly got used to the life abroad. (used to/ adapt to)
She quickly___________ the life abroad.
4. At first, they planned to open a small cafe near Fifth Avenue. (eventually /originally)
__________they planned to open a small cafe near Fifth Avenue.
5. Dad was the main cook in this restaurant (chef / cooker)
Dad was the main _________in this restaurant.
6. Put some sugar into the soup. (add/take)
_________some sugar into the soup
7. He was raised in London. (bring up/rise)
He was ________in London.
8. It is convenient to shop online. (troublesome/handy)
It is __________to shop online.
9. We have two options for the main course of the dinner on the plane (choice/decision)
We have two_________ for the main course of the dinner on the plane.
10. It was a little bit strange to see her again. (kind of /very)
It was__________ strange to see her again.
参考答案：
一、课前预习
1、生词+短语
A)1.（使）摇摆；2.确定，发现；3.写博客，博客；4.重建，再建；5.蜂蜜；6.烹饪法，食谱；7.排行，排名；8.胸脯肉；9.洋葱；10.建造，建筑；11.令人满意的；12.自制的；13.方便的；14.含盐的，咸的；15.原先的，最初的
B)1.属于；2.打听，别后叙谈；3.最终处于，到头来；4.买，购买；5.人如其食；6.教育，养育，提出；7.或多或少；8.忙于做……；9.难以抗拒；10.适应于……;11.不含牛奶的；12.连转个身的空间都没有
2、A.1）grains,milk,eggs,vegetables,fruits; 2)breakfast,lunch,dinner,meals； 3) snacks,sugary, carbonated ,sugar; 4)Drink,water
B.1)energy,nutrients;2)protein,fat,carbohydrates
词语释义：
1.attack; 2.belong; 3.reconstruct; 4.within; 5.satisfying; 6.convenient; 7.identify; 8.official; 9.adapt; 10.pick up
三、词汇精析
1.①attack; ②attack; ③against; ④of
2.①construction;②construct ;③constructer
3.①with; ②for; ③as
4.①from; ② to ,to③for
5.①oneself②satisfied with③satisfy
6.①end up; ②ended up; ③with; ④In the end
7.①up with; ②up; ③on; ④fire
8.①up; ②up; ③out
课后巩固
Ⅰ、1.B 2.A 3.A 4.A 5.B 6.B 7.A 8.A 9.B 10.A
Ⅱ、1.recognized; 2.reconstruct; 3.adapted to; 4.Originally; 5.chef; 6.Add; 7.brought up; 8.handy; 9.chices; 10.kind of
Period 3 Developing ideas导学案
理解课文内容，评价不同人物的生活方式并给出建议，联系自身生涯，更深入地了解饮食习惯与健康生涯方式的联系。
通过完成读写活动，了解如何介绍一套美食及菜谱的写作特点。
能够运用所学内容写出一道美食菜谱并推荐给别人。
重点：
1.学会对课文内容进行对比分析和评判，深入了解饮食习惯与健康生活方式之间的联系。
2.能够形成正确的饮食观和生活观。
难点：
1.学会介绍一套美食及菜谱的写作。
2.熟练掌握本部分所学生词和词组，并学会运用这些词汇去表达自己的饮食爱好与生活方式。
一、课前预习
词汇积累（核心单词+重点短语）
核心单词 B)重点短语
将下面“三餐配餐原则”中的食品等名称的英语单词填写在对应的横线上:
A、Principles of preparation 配制原则
1）Diversified food, mainly _______, _____ and ______, increase _________ and ______.
食物多样，粮谷为主，保证乳类、蛋类，增加蔬菜、水果。
2）Make sure to eat a good ________, a good_______, and a small ______. The ratio of three _____ to three is 3:4:3.
保证吃好早餐，吃饱午餐，吃少晚餐，三餐比为3:4:3。
3）Eat less _______, drink less _______ and ________ drinks, and control the intake of _____.
少吃零食，少饮用含糖及碳酸类饮料，控制食糖的摄入。
4）______ milk and 6-8 glasses of ______ daily.
每日饮奶和喝6-8杯水。
B、Standard for "reference intake of dietary nutrients for Chinese residents"“中国居民膳食营养素参考摄入量”的标准
1）The quantity of heat ______ and various_________for breakfast accounts for about 30% of the total daily demand, 40% for lunch and 30% for dinner.早餐热能和各种营养素的供给量约占全日总需要量的30%左右，午餐占40%，晚餐占30%。
2）About 2000-2400 kcal per person per day, of which 12-15% comes from ______, 25-30% from _____, and 60-65% from ___________.每人每天约需2000-2400千卡热能摄入，其中12-15%的能量来自蛋白质，25-30%来自脂肪，60-65%来自碳水化合物。
二、词语释义：用本单元所学生词填空。-
（of a disease,chemical,or insect）act harmfully on
to be owned by sb
to build or make sth again that has been damaged or that no longer exists
inside sth/sb,or not further than a particular distance from sth
giving pleasure because it provides sth you need or want
useful, easy or quick to do; not causing problems
to recognize sb/sth and be able to say who or what they are,or to find or discover sb/sth
a worker who holds or is invested with an office
________ to change sth in order to make it suitable for a new use or situation
_______ to obtain especially by payment,or to take hold of and lift up
三、词汇精析
1.attack v. 侵袭，侵蚀；n.攻击，抨击，侵袭
【例】The cat hogged himself to attack a big dog.
那只猫拱起背向一条大狗发起了攻击。
【归纳拓展】
attack against〔on〕攻击；对……袭击 attack of 患病；侵袭 under attack 受到攻击，在攻击之下
①His family was subjected to a hideous_______(attack) by the gang.
②If you smoke then the whole respiratory system is constantly under_________ .
③I have just stated China's position on the Israeli attack ________ Turkish humanitarian aidships.
④Some insects have a natural camouflage which hide them from the attack ____ their enemy.
2.construction n. 建造，建筑
【例】You have already contributed enormously to the construction of these defences.
你们为这些防线的建设已经作出了巨大的贡献。
【归纳拓展】
under construction 在施工，在建中 construct v. 建造，建筑 constructer n. 建设者，设计者 reconstruct v. 重建，再建
①The reservoir is under __________(construct).
②我们透过行为构建自我。We _________(construct) ourselves through behavior.
③They are the investor, planner, designer, ____________(construct), and they are manager as well.
3.identify v.确定，发现；认出，识别
【例】The new technique has been used to identify the sex of foetuses.
这一新技术已经被用来鉴别胎儿的性别。
【归纳拓展】
identify sb for 把某人当成… identify by 通过……认出，根据……辨认 identify oneself 证明自己的身份 identify with 认为……等同于，把……和……联系起来
①The candidates all want to identify themselves ______reform.
候选人都想把自己与改革密切联系起来。
②The shooting occurred when police wrongly identified Ade_____ a burglar.
发生枪战时,警察错把艾德当成了盗贼。
③His boots and purple beret identify him_____ commanding the Scottish Paratroops.
他的长靴和紫色贝雷帽表明他统领着苏格兰伞兵部队。
4.adapt v.(使)适应，(使)适合；改编
【例】When you go to a new country, you must adapt yourself to new manners and customs.
当你新到一个国家时，你必须使自己适应新的风俗习惯。
【归纳拓展】
adapt for 调整，使适合于 adapt from 根据……改写（或改编） adapt to 使自己适应于……
①After this process, human which adapt ________ aquatic state have the ability to adapt to the terrene environment.
经过这一分化发育过程，人类才具备了适应陆地环境的生存能力。
②Adapt, and adapt_____ the environment, rather than____ you.
适应环境，而不是让环境适应你。
③The plant develops various physiological mechanisms to adapt _____ the water and salt environment in the long run.
植物长期适应这种水盐环境，形成了不同的水盐植物系统。
5.satisfying adj. 令人高兴的，令人满意的
【例】It would be really satisfying to find an object and then do something about it.
找到一个这样的对象，然后针对其做一些工作，这会令人很满意。
【归纳拓展】
satisfied adj. 感到满意的、 be satisfied to do sth. 满足于做某事 be satisfied with sth. 对……感到满意 satisfy v.满足，满意 satisfy oneself 彻底弄清楚；满足自己
①Is not to pass behavior of this kind of blind to satisfy ________ affective need.
而不是通过这种盲目的行为满足自身情感的需要。
②One said that Chinese tend to be ___________ what they have: a full belly, a warm home,good kids, good health.
一位学生说，中国人倾向于满足他们所拥有的：圆圆的肚子，温暖的家，好孩子和健康的身体。
③hat would _______ (satisfying)the needs of my family and wouldn't destroy what we have.
这样不仅满足了家庭的需要，也不会破坏我们之间的爱情。
6.end up （尤指经历一系列意外后）最终处于、到头来
【例】She fled with her children,moving from neighbour to neighbour and ending up in a friend’s basement. 她和她的孩子们逃走了，从一家邻居转到另一家，最终来到一个朋友家的地下室。
【归纳拓展】
end with 以……结束 at the end of 在……的最后 in the end 最后，终于 endless 无止境的，漫无目的的
①If you don’t know what you want,you might _______ getting something you don’t want.
如果你不知道自己想要什么，你可能会到头来得到自己不想要的东西。
②Every time they went dancing they _______ in a bad mood.
每次他们去跳舞，到头来总是扫兴而归。
③Finally, I want to end _____ an example from Stephen Jay Gould.
最后,我想以斯蒂芬·杰·古尔德,举过的一个例子来作为结束
④ ________she will understand his feelings.
她终究会了解他的感情。
7.catch up 打听（不在时发生的事情），别后再叙；
【例】If only living standards and the quality of life would catch up as well.
如果生活水平和生活质量也能够赶上西欧就好了。
【归纳拓展】
catch up 赶上，追上；把……缠住 catch up with 赶上，追上 catch on 流行起来; 明白 catch fire 着火，失火，开始燃烧
①They should take some crash courses to catch ______ their classmates.
他们应该参加一些速成课程来赶上他们的同学。
②The big question is whether Apple can catch _____.
最大的问题是苹果公司是否可以迎头赶上.
③When investors finally catch ____, the fall could be brutal.
当投资者最终搞明白时，下跌可能是无情的。
④Cohen is an expert on how houses catch_____ .
科恩对房子失火的原因很有研究。
8.pick up 买，购买；
【例】For once in your life, could you pick up your dirty socks
你能不能把你的臭袜子捡起来，就这一次？
【归纳拓展】
pick up 捡起，拾起；学会；获得 pick out 挑选出
①Look around you. Is there something small, like a pen or something that you can pick ____
看看你的周围，有像笔之类的你可以捡起来的小东西吗？
②It may pick______ the past, or tilt us towards the future.
它也许可以帮我们总结过去，又或者让我们冲向未来。
③His whole oeuvre is quite extraordinary – if you pick_____the best bits.
他的作品总的来说还是很出色的——如果你挑出那些最好的作品的话。
Ⅰ.阅读下列句子，选出最佳选项。
1.If he can’t swing a cat in his room,it means his room is _____.
A.big B.small
2.If a man ended up losing his life in a war, he_____.
A. died in the war B ended the war
3. If you beat someone in a game, you_____.
A won the game B lost the game
4.If a boy was brought up by his grandparents, he_____.
A was looked after by his grandparents B. was taken out by his grandparents
5. If a girl is kind of shy, she is____.
A. very shy B. a little bit shy
6. If a room is a total mess. it is_____.
A clean and tidy B dirty or untidy
7. If someone is pretty busy, he/she______.
A.very busy B. not very busy
8. If you recognize something, you_____.
A. know what it is B. don't know what it is
9. If you did a big shop at the weekend, you______.
A. bought few things B. bought a lot of things
10. If something belongs to someone, he/she______.
A. is the owner of it B has seen it before
Ⅱ.从括号中选出合适的单词或短语,用其正确形式替换画线部分,保持句意不变。
1. I identified Linda in the crowd. (miss /recognize)
I__________Linda in the crowd
2. The task ahead is to rebuild the building. (reconstruct / construct)
The task ahead is to________ the building.
3. She quickly got used to the life abroad. (used to/ adapt to)
She quickly___________ the life abroad.
4. At first, they planned to open a small cafe near Fifth Avenue. (eventually /originally)
__________they planned to open a small cafe near Fifth Avenue.
5. Dad was the main cook in this restaurant (chef / cooker)
Dad was the main _________in this restaurant.
6. Put some sugar into the soup. (add/take)
_________some sugar into the soup
7. He was raised in London. (bring up/rise)
He was ________in London.
8. It is convenient to shop online. (troublesome/handy)
It is __________to shop online.
9. We have two options for the main course of the dinner on the plane (choice/decision)
We have two_________ for the main course of the dinner on the plane.
10. It was a little bit strange to see her again. (kind of /very)
It was__________ strange to see her again.
参考答案：
一、课前预习
1、生词+短语
A)1.（使）摇摆；2.确定，发现；3.写博客，博客；4.重建，再建；5.蜂蜜；6.烹饪法，食谱；7.排行，排名；8.胸脯肉；9.洋葱；10.建造，建筑；11.令人满意的；12.自制的；13.方便的；14.含盐的，咸的；15.原先的，最初的
B)1.属于；2.打听，别后叙谈；3.最终处于，到头来；4.买，购买；5.人如其食；6.教育，养育，提出；7.或多或少；8.忙于做……；9.难以抗拒；10.适应于……;11.不含牛奶的；12.连转个身的空间都没有
2、A.1）grains,milk,eggs,vegetables,fruits; 2)breakfast,lunch,dinner,meals； 3) snacks,sugary, carbonated ,sugar; 4)Drink,water
B.1)energy,nutrients;2)protein,fat,carbohydrates
词语释义：
1.attack; 2.belong; 3.reconstruct; 4.within; 5.satisfying; 6.convenient; 7.identify; 8.official; 9.adapt; 10.pick up
三、词汇精析
1.①attack; ②attack; ③against; ④of
2.①construction;②construct ;③constructer
3.①with; ②for; ③as
4.①from; ② to ,to③for
5.①oneself②satisfied with③satisfy
6.①end up; ②ended up; ③with; ④In the end
7.①up with; ②up; ③on; ④fire
8.①up; ②up; ③out
课后巩固
Ⅰ、1.B 2.A 3.A 4.A 5.B 6.B 7.A 8.A 9.B 10.A
Ⅱ、1.recognized; 2.reconstruct; 3.adapted to; 4.Originally; 5.chef; 6.Add; 7.brought up; 8.handy; 9.chices; 10.kind of