(共22张PPT)
What foods do you often eat every day
We usually divide foods into four groups:
grains;
fruits and vegetables;
protein foods;
calcium foods
Which group do these foods belong to
1
Unit
Lesson 3
Good Food , Good Health
grain /gre n/
vitamin /'va t m n/
mineral /'m n r l/
fibre /'fa b /
corn /k :n/
protein /'pr ti:n/
bean /bi:n/
Asian /'e n/
n. 谷物;粮食
n. 维生素
n. 矿物质;矿物
n. (食物中的)纤维素
n. 玉米
n. 蛋白质
n. 豆子
adj. 亚洲的
n. 亚洲人
Words and Expressions
soy /s i/
calcium /'k ls m/ bone /b n/
yogurt /'j g t/
contain /k n'te n/
balanced /'b l nst/
diet /'da t/
include / n'klu:d/
n. 大豆;大豆食物
n. 钙
n. 骨头;骨
n. 酸奶
v. 包含
adj. 均衡的
n. 日常饮食;日常食物
v. 包括;包含
Words and Expressions
Listen and follow:
课文呈现
Choose the food words from the lesson and put them in
the correct food group.
grains
fruits and vegetables
protein
foods
calcium foods
Read and choose the food words.
课文呈现
THINK ABOUT IT
·What foods do you often eat every day
·In your opinion, what's a healthy and balanced diet
Here are the four food groups:
·Grains
Bread, noodles and rice are all grain foods. Breakfast cereal is also made of different grains. Grains give you vitamins, minerals and fibre. Did you know corn is the best food for Vitamin B1
·Fruits and vegetables
Fruits and vegetables are also rich in vitamins, minerals and fibre. They help you grow and stay healthy.
Salads are very popular in Western countries. They're made with lots of fresh vegetables.
·Protein foods
Many people think that only meat and chicken are protein foods. Actually, other foods like fish, eggs and beans have a lot of protein, too. In China and other East Asian countries,people often eat tofu and other bean products. They also drink soy milk. These are all good protein foods.
·Calcium foods
Your body needs calcium to stay healthy. Calcium makes your bones and teeth strong. Milk, cheese and yogurt contain calcium. But did you know that many green vegetables also have a lot of calcium?
Have a balanced diet!
A well -balanced diet includes foods from each food group. Do we need to balance our diet Of course, we do. A balanced diet will keep you healthy and give you lots of energy!
Hands on Activity
Would you like to try a fruit salad Here's how to make one:
First, cut some fruit into pieces and put them in a large bowl. Any fresh fruit that's in season is a good choice. Then, put a spoonful of honey and a cup of yogurt on top. You can add some lemon juice if you like. At last, chill the fruit salad in the refri gerator for at least 10 minutes. It will taste better.
课文呈现
grains
fruits and vegetables
protein
foods
calcium foods
bread
noodles
rice
breakfast
cereal
corn
salads
meat
chicken
fish
eggs
beans
tofu
soy milk
milk
cheese
yogurt
green
vegetables
Check your answers and correct the false.
be made of 由……组成(能看出成份)
be rich in 富含
help sb do sth 帮助某人做某事
stay healthy 保持健康
balance one’s diet 平衡某人的饮食
keep you healthy 使你保持健康
give sb lots of energy 给你很多的能量
make sth strong 使……强壮
a balanced diet 平衡的饮食
Look out the following expressions in the passage.
(1)由……组成
(2)富含
(3)帮助某人做某事
(4)保持健康
(5)使……强壮
(5)平衡某人的饮食
(6)平衡的饮食
(7)使你保持健康
(8)给你很多的能量
be made of
be rich in
help sb. do sth
stay healthy
make sth strong
balance one’s diet
a balanced diet
keep you healthy
give sb lots of energy
Translate the following phrases into English.
1. Breakfast cereal is also made of different grains.
be made of由…制成(看得出原料)
be made from由…制成(看不出原料)
be made with由…制成(原料无变化)
My new shirt __________cotton.
Salads ____________ fruits and vegetables.
Wine ___________ grapes.
is made of
is made from
are made with
Plants can be made into medicine.
(被制成)
*
Language points
2. Milk cheese and yogurt contain calcium.
contain v. “包含” (指包含的全部内容或容量,也指里面所含的成分)
include v. “ 包括” (指包含的内容的其中一部分)
including prep. “包括 ”介词 前有逗“,”隔开
The price for the hotel ________breakfast.
This tour ________a visit to the museum.
There are 40 boys in the gym, __________ him.
We all went to Beijing, ________ me.
This drink doesn’t ________alcohol.(酒精)
includes
includes
including
including
contain
Match each word with its definition.
a thick, white and creamy dairy food
源头
奶油色的
奶制的
a tall plant with yellow seeds that can be eaten
the food that you eat and drink regularly
a good source of protein
yogurt
beans
diet
corn
Let’s do it. 2
It’s important for us to keep a balanced _____. To do this, we must eat many different kinds of foods. Bread, noodles, _____and rice are all grains. Grain foods give us vitamins, minerals and fibre. Fish, meat and ______ are full of protein. Calcium, which can be found in cheese, milk and _______, is good for our bones and teeth.
diet
corn
beans
yogurt
corn yogurt beans diet
Let’s do it. 2
What do you often eat at every meal Do a survey and compare your eating habits with those of your classmates.
Grains Fruits and vegetables Protein foods Calcium foods
Breakfast
Lunch
Supper
Let’s do it. 3
How to stay healthy
You are what you eat.
We must eat healthy foods to keep us healthy.
I will change my eating habits. I will eat more…like...
I will do more exercise, such as walking…
I believe I will be much healthier than before. ……
Let’s write!
Let’s do it. 4
1. Recite the language points of Lesson 1. Finish the exercises in the students’ book.
2. Preview Lesson 2.
Homework