牛津译林版（2019）必修第二册Unit 2 Be sporty, be healthy-Reading 1教学课件(共18张PPT)
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| 名称 | 牛津译林版（2019）必修第二册Unit 2 Be sporty, be healthy-Reading 1教学课件(共18张PPT) |  | |
| 格式 | ppt | ||
| 文件大小 | 260.5KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 牛津译林版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2022-09-22 19:32:33 | ||
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文档简介
(共18张PPT)
Unit 1
Reading 1
The evolution of video and sound devices
高中英语 必修（第二册）
Unit 2 Be sporty, be healthy
Reading 1
A beginner’s guide to exercise
Have you watched some Olympic games on TV
Among all the events, which one is your favourite
How often do you do it
Lead-in
What might prevent people from starting exercise
Most people have to study or work very hard so they might say that they are too tired or don’t have enough time during the day. Some people do not know how to exercise properly, so they might feel embarrassed to try. Also, some believe that it is expensive to exercise because they think they have to join a club or hire a trainer.
Free talk
Tip
Predicting the main idea of a text
Before reading a text, take a brief look at the title, subheadings or pictures in it. Then try to guess what important information the text is going to give. By making predictions, you connect the text you are going to read with your background knowledge and become a more active reader.
What kind of information do you think this guide will give
Read and complete
Finish Part A1 on Page 18.
Mental benefits
What you expect to improve
When to eat
Wearing proper clothes and equipment
Warming up before exercise and stretching after exercise
Scan and answer
1. Why is regular exercise good for the heart and lungs
2. How does flexibility training help you
Because the heart and lungs must work harder during exercise. This extra effort makes them grow stronger over the long term.
It helps stretch our muscles and improve our body’s range of movement.
Scan and answer
3. Why do you need to eat foods rich in protein
4. How long should you wait after exercise to have your meal
Because they help our muscles recover and repair themselves after exercise.
At least 30 minutes.
Read and comment
Does exercise help improve students’ performance at school Why or why not
Yes. Working out can help students relieve stress and get over negative feelings. What’s more, it improves certain brain functions, contributing to their better performance at school.
Do you agree with the guide that exercise can help you get over negative feelings Back up your opinion with examples from your experience.
Yes. Running has certainly helped me deal with my stress. When I am under stress, I go out for an hour-long run. After sweating all over, I find that my stress almost disappears and I feel great. It’s like magic!
Read and comment
Jack, Rose and Mike are planning their exercise routine. The aims of their exercise are listed as follows. Please help them choose one from the following different types of exercise.
a. tai chi b. swimming c. pull-ups
(1) Jack wants to increase his muscle strength.
(2) Rose expects to improve her heart efficiency.
(3) Mike wishes to extend his muscles.
c
b
a
Read and suggest
Do you think that exercise can help build your body Back up your opinion with your own experiences.
Discussion
Exercise definitely contributes to my health. When I was young, I was troubled by obesity, which caused many health problems. The doctor suggested me losing weight by working out on a daily basis. So every day after school, my mother and I would take a jogging for about one hour. After a semester, I succeeded losing about 10 kilograms. I began to feel more energetic. What’s more, I became more confident after I slimmed down. My biology teacher has ever told me that I can use the Body Mass Index (BMI) to check whether I am overweight or not. Now I often use the index to monitor my weight.
Discussion
What other information do you think could be included in the guide
I’d like some tips on overcoming difficulties in exercise and keeping motivated.
Discussion
Name：________________ What to do Reasons
What sport to choose
What clothes to wear
What food to prepare
What measures to ensure safety
…
Create your own exercise plan!
Discussion
1. Improve your own exercise plan.
2. Write about your understanding of the benefits of exercise.
Homework
Homework
1. Read this article aloud.
2. Finish the workbook.
谢 谢
Unit 1
Reading 1
The evolution of video and sound devices
高中英语 必修（第二册）
Unit 2 Be sporty, be healthy
Reading 1
A beginner’s guide to exercise
Have you watched some Olympic games on TV
Among all the events, which one is your favourite
How often do you do it
Lead-in
What might prevent people from starting exercise
Most people have to study or work very hard so they might say that they are too tired or don’t have enough time during the day. Some people do not know how to exercise properly, so they might feel embarrassed to try. Also, some believe that it is expensive to exercise because they think they have to join a club or hire a trainer.
Free talk
Tip
Predicting the main idea of a text
Before reading a text, take a brief look at the title, subheadings or pictures in it. Then try to guess what important information the text is going to give. By making predictions, you connect the text you are going to read with your background knowledge and become a more active reader.
What kind of information do you think this guide will give
Read and complete
Finish Part A1 on Page 18.
Mental benefits
What you expect to improve
When to eat
Wearing proper clothes and equipment
Warming up before exercise and stretching after exercise
Scan and answer
1. Why is regular exercise good for the heart and lungs
2. How does flexibility training help you
Because the heart and lungs must work harder during exercise. This extra effort makes them grow stronger over the long term.
It helps stretch our muscles and improve our body’s range of movement.
Scan and answer
3. Why do you need to eat foods rich in protein
4. How long should you wait after exercise to have your meal
Because they help our muscles recover and repair themselves after exercise.
At least 30 minutes.
Read and comment
Does exercise help improve students’ performance at school Why or why not
Yes. Working out can help students relieve stress and get over negative feelings. What’s more, it improves certain brain functions, contributing to their better performance at school.
Do you agree with the guide that exercise can help you get over negative feelings Back up your opinion with examples from your experience.
Yes. Running has certainly helped me deal with my stress. When I am under stress, I go out for an hour-long run. After sweating all over, I find that my stress almost disappears and I feel great. It’s like magic!
Read and comment
Jack, Rose and Mike are planning their exercise routine. The aims of their exercise are listed as follows. Please help them choose one from the following different types of exercise.
a. tai chi b. swimming c. pull-ups
(1) Jack wants to increase his muscle strength.
(2) Rose expects to improve her heart efficiency.
(3) Mike wishes to extend his muscles.
c
b
a
Read and suggest
Do you think that exercise can help build your body Back up your opinion with your own experiences.
Discussion
Exercise definitely contributes to my health. When I was young, I was troubled by obesity, which caused many health problems. The doctor suggested me losing weight by working out on a daily basis. So every day after school, my mother and I would take a jogging for about one hour. After a semester, I succeeded losing about 10 kilograms. I began to feel more energetic. What’s more, I became more confident after I slimmed down. My biology teacher has ever told me that I can use the Body Mass Index (BMI) to check whether I am overweight or not. Now I often use the index to monitor my weight.
Discussion
What other information do you think could be included in the guide
I’d like some tips on overcoming difficulties in exercise and keeping motivated.
Discussion
Name：________________ What to do Reasons
What sport to choose
What clothes to wear
What food to prepare
What measures to ensure safety
…
Create your own exercise plan!
Discussion
1. Improve your own exercise plan.
2. Write about your understanding of the benefits of exercise.
Homework
Homework
1. Read this article aloud.
2. Finish the workbook.
谢 谢