人教版（新课程标准）必修3 Unit 2 Healthy eating基础知识巩固（有答案）

人教高一必修3 Unit 2基础知识巩固
基础知识归纳
Phrases
green food 绿色食品
organic vegetables 有机蔬菜
lose my appetite 食欲不振
have a good appetite 胃口好
have no appetite 没胃口
be hard to swallow 难以下咽
appetizing meals 开胃餐
prefer grilled meat 偏爱烤肉
have a sweet tooth 爱吃甜食
be allergic to nuts 对坚果过敏
help you digest better 有助于消化
genetically modified food 转基因食品
a nutritionally balanced diet 营养均衡的饮食
pay attention to the quality of food 注意食物的质量
get enough vitamin C and protein 摄入充足的维生素C和蛋白质
Sentences
Don’t skip breakfast. 不要不吃早餐。
I’m a meat lover. 我喜欢吃肉。
I prefer vegetarian food. 我喜欢素食。
I can’t stand hot food. 我不能吃辣的食物。
Tomatoes can be eaten raw. 番茄可以生吃。
Eating carrots benefits your eyesight. 吃胡萝卜对视力有好处。
The food doesn’t agree with my stomach. 这食物不合我的胃口。
Vegetables are low in fat and calories. 蔬菜的脂肪含量和热量都很低。
It is important to choose enjoyable and nutritious food. 选择好吃且有营养的食物很重要。
Fresh fruits can provide lots of fibre and vitamins. 新鲜的水果可以提供大量纤维素和维生素。
Vegetables contain minerals which can help keep bones and teeth healthy.
蔬菜中含有矿物质，有利于骨骼和牙齿的健康。
A good general diet should include plenty of fresh vegetables.
良好的日常饮食应该包括大量的新鲜蔬菜。
基础知识默写
单词
__________ vi. 怒目而视；闪耀 n. 怒视；炫目的光
__________ vi. & vt. 窥探；秘密监视 n. 间谍；侦探
__________ n. 天平；平衡 vt. 平衡；权衡
__________ n. 好奇心（adj. __________）
__________ vt. 限定；限制 n. 界限；限度（adj. __________）
__________ n. 利益；好处 vi. & vt. 有益于；有助于；
受益（adj. __________）
__________ adj. 苗条的；纤细的 vi. 变细；减肥
__________ vi. & vt. 油煎；油炸
__________ adj. 烤制的 vi. & vt. 烤；烘；烘烤
__________ adj. 生的；未加工的
__________ vi. & vt. 消化 n. 摘要；概要
__________ n. 强项；长处；力量
__________ vi. & vt. （使）联合；（使）结合
__________ n. 日常饮食 vi. 节食
__________ n. 女主人；女主持人
__________ n. 谎话；谎言 vi. 说谎
__________ n. 顾客；消费者
__________ n. 折扣
__________ n. 虚弱；弱点；缺点
__________ n. 债；债务
__________ n. 叹息；叹息声 vi. 叹息；叹气
__________ vt. 咨询；请教；商量
mutton n. __________
fibre n. __________
nut n. __________
bean n. __________
pea n. __________
cucumber n. __________
eggplant n. __________
pepper n. __________
mushroom n. __________
peach n. __________
lemon n. __________
carrot n. __________
bacon n. __________
vinegar n. __________
breast n. __________
garlic n. __________
barbecue n. & vt. __________
短语
__________ 说谎
__________ 削减；删节
__________ 欠债
__________ 平衡膳食
__________ 被放过；（做坏事）不受惩罚
__________ 谋生（= make a living）
ought to __________
win ... back __________
before long __________
spy on __________
lose weight __________（反义词：__________）
句式
1. Nothing could be better.
原句：“Nothing could be better,” he thought.
2. It would be better if ...
原句：But don’t you think it would be better if you were a bit thinner
语法
情态动词ought (not) to, (don’t) have to, mustn’t, needn’t的用法
基础知识运用
基础训练篇
I. 用括号内单词的正确形式填空。
1. It’s important to know your own strengths and ________ (weak).
2. Children have a natural ________ (curious) about the world around them.
3. They may only have a(n) ________ (limit) amount of time to get their points across.
4. No liquids are served with meals because they are bad for ________ (digest).
II. 选用方框内合适的短语并用其正确形式填空（每个短语限用一次）。
get away with, cut down, before long, win back, earn one’s living
1. She would have to ________________ when she grew up.
2. If you cheat in the exam you’ll never ________________ it.
3. He had a burning desire to ________________ his father’s love and trust.
4. My work goes on well, and ________________ I will send you the play.
5. ________________ on fatty foods and alcohol if you want to lose weight.
III. 根据括号内的提示翻译下面句子。
1. 她成功地将事业和家庭生活结合起来。 (combine)
2. 我们应该在学习和玩耍之间保持平衡。 (balance)
3. 关于你的病，你咨询过你的医生吗？ (consult)
4. 现在说我从培训中获益多少还为时过早。 (benefit)
能力提升篇
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
A good balanced diet 1. ________ (usual) consists of 50% to 60% carbohydrate ( 碳水化合物), 10% to 20% protein and around 30% fat. These are known as macronutrients and according to the Food and Drug Administration (FDA) that means 2. ________ (eat) around 300 grams of carbohydrate, 50 grams of protein, and 65 grams of fat each day. Of course not everyone 3. ________ (follow) FDA guidelines and people from different parts of the world consume different amounts of macronutrients. But getting the right amounts of vitamins and minerals, known as micronutrients, is necessary to stay 4. ________ (health). Different foods are rich in different micronutrients. Citrus fruits such as oranges are known to be rich in vitamin C. However 5. ________ is recommended that people pay special attention to getting enough calcium ( 钙), iron, potassium ( 钾) and vitamin D, as these are often lacking in their diets. Vitamin D, 6. ________ is important for the immune system ( 免疫系统), is naturally produced by the body and its 7. ________ (produce) is boosted by sunlight. However, it can be found in fish, milk, yogurt or eggs. Iron and potassium are important for the blood’s ability 8. ________ (carry) oxygen. Good sources for iron are dark green leafy vegetables such as spinach, as well 9. ________ meats such as liver, beef and chicken. The best source of potassium is probably a banana, but it can also be found in various 10. ________ (type) of beans and potatoes. Obvious sources of calcium, important for strong bones, are dairy products, although it is also found in tofu, nuts and seeds.
参考答案
基础知识默写 答案略
基础知识运用
基础训练篇
I. 1. weaknesses 2. curiosity
3. limited 4. digestion
II. 1. earn her living 2. get away with
3. win back 4. before long
5. Cut down
III. 1. She successfully combines her career with family life.
2. We should maintain a balance between work and play.
3. Have you consulted your doctor about your illness
4. It is too soon to say how much I have benefited from the training.
能力提升篇
1. usually 2. eating
3. follows 4. healthy
5. it 6. which
7. production 8. to carry
9. as 10. types