外研版九年级下册Module 5 Look after yourself模块拓展提升课件(共25张PPT)

(共25张PPT)
Module 5 Look after yourself
模块拓展提升
一、完形填空（难度：★★★）
Up to two thirds of children don’t get as much sleep as they should, and this can make them nervous and slower at school, according to some researchers.
So how long should young people sleep each night The _1_ is between 8 and 10 hours.
If you don’t get enough sleep at night, you’ll have _2_ energy the next day.
But the _3_ say many children have missed out on 4,500 hours of sleep by the time they are 7 years old. They say that children miss sleep because they have TVs and computers in their rooms and _4_ parents don’t read to their younger children at night anymore. The traditional “bedtime story” helps children relax and fall asleep _5_. Children with TVs and computers in their bedrooms are more likely to sleep badly, and to get less than 8 hours’ sleep.
German researchers think that your _6_ keeps working while you are asleep. To show that they were _7_， they gave two groups of people a problem to work out. One group went to sleep and the other group stayed _8_. The people who slept worked out the problem more quickly，suggesting that their brains had been trying to _9_ the answer while the people were asleep. So make sure you get enough _10_ tonight, and you’ll be at your best tomorrow.
( )1. A. answer B. question C. way D. report
( )2. A. more B. better C. less D. lower
( )3. A. researchers B. scientists C. parents D. teachers
( )4. A. proud B. free C. poor D. busy
( )5. A. peacefully B. carefully C. slowly D. sadly
A
C
A
D
A
( )6. A. head B. brain C. heart D. thought
( )7. A. perfect B. wrong C. right D. great
( )8. A. awake B. alive C. asleep D. absent
( )9. A. think over B. open up
C. find out D. put down
( )10. A. food B. sleep C. problems D. exercise
B
C
A
C
B
二、阅读理解(B篇)(难度：★★★)
No matter how old your kids are, you can take steps to help improve a healthy diet and encourage good eating habits for them.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the
chance to introduce new food to their kids and talk with them about their lives.
Tip Two: Healthy Snacks
Kids, especially younger ones, will eat mostly what they can get at home. That’s why it’s important to have enough healthy snacks, such as fruit, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Be a Good Example
The best way for you to encourage healthy eating is to eat well yourself first. Kids will follow the lead of the adults they see every day. By eating fruit and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts
Parents might find themselves shouting at children to get them to have healthy food. This can make children dislike what
they are asked to eat. You need to work a bit on different cooking methods.
Tip Five: Get Kids Involved(参与)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the food they want to eat.
( )11. The writer’s attitude(态度) toward snacks is ____________.
A. snacks shouldn’t be eaten
B. healthy snacks can be accepted
C. kids can only have snacks at home
D. it’s not necessary to have snacks at home
B
( )12. The best way for parents to encourage a healthy diet is ____________.
A. to be a good example first B. to eat healthy snacks
C. to have family meals D. to get kids involved
( )13. ____________ makes children dislike what they are asked to eat.
A. Avoiding fast food B. Cooking at home
C. Laughing at children D. Shouting at children
A
D
( )14. According to Tip Four, what should parents do if kids refuse to eat healthy food
A. Explain how healthy it is.
B. Ask kids to get used to its taste.
C. Never cook the same food.
D. Try cooking it in a different way.
D
( )15. What is the main idea of the passage
A. To let kids eat anything they like.
B. To help kids become a wonderful cook.
C. To help kids have a good eating habit.
D. To set a good example of eating healthy food.
C
三、短文填空(难度：★★★★)
Jason’s arms are just half without hands and his legs aren’t fully grown _16_. _17_ the age of six, Jason told his mother he wanted to get down from the prosthetics(假肢)and _18_ with other kids. This was the last time Jason had worn them. He now has _19_ electric wheelchair, but he never uses it at home or when it is easy for him to move using only his body.
Jason learned handwriting and colouring at school, holding the pen between the ends of his arms. He also learned to eat with forks at home. When he was ten, he _20_ in love with football. He never had a pair of shoes in his life because of the shape of his _21_. He only wore socks on the football field. He never won a match, _22_he refused to give up. His strong arms and body, as _23_ as some fantastic skills made him a
respected player on his team. He went to a famous university after high school.
Now Jason _24_ faces many difficulties in life, but he will make you believe that you can do anything. “Never be _25_ of any difficulties,” Jason often encourages others in his speeches.
16. __________________ 17. __________________
18. __________________ 19. __________________
20. __________________ 21. __________________
22. __________________ 23. __________________
24. __________________ 25. __________________
either
At
play
an
fell
feet
but
well
still
afraid
四、回答问题(难度：★★★)
Sometimes it may seem difficult to improve our health. If so, the following habits may help you.
Eat breakfast every morning.
A research shows that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.
续表
Get enough sleep.
Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don’t get enough sleep seem to get into more accidents. So get enough sleep!
Take a walk every day.
Walking is an easy way to exercise.As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.
续表
Join social groups.
Social groups can provide support. They might include sports teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!
续表
Have a hobby.
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring you joy as well.
26. How many habits are mentioned about improving health
____________________________________________________
Five / 5 habits are mentioned about improving health. / Five / 5.
27. What can help people feel better through the day
____________________________________________________
____________________________________________________
28. Why is poor sleep bad for us
____________________________________________________
____________________________________________________
Eating breakfast can help people feel better through the day. / Eating breakfast.
Because poor sleep can influence our memory and learning and it can also cause traffic accidents.
29. How often should we take a walk
____________________________________________________
30. How do hobbies help us
____________________________________________________
We should take a walk every day. / Every day.
Hobbies / They help us relax and rest and bring us joy as well.
THANKS!