(共33张PPT)
Unit 6 Caring for your health
单元基础过关
一、用所给单词的适当形式填空
1. We are advised not to risk ___________(go) hiking in such terrible weather.
2. I was forced ___________(take) a taxi because the last bus had left.
3. Don’t ask questions about other people’s _________
(private).
going
to take
privacy
4. You should be in ___________(silent) during the meeting.
5. He lost too much weight, because he always ate ___________(regular).
6. The young ___________ (musical) has a bright future.
7. These flowers will ___________ (bright) your garden.
8. If you feel bored, why not take up ___________ (do) something different
silence
irregularly
musician
brighten
doing
9. They used to be friends but they are now sworn ______ (enemy).
10. Wish you a rapid ___________(recover).
enemies
recovery
二、根据汉语意思完成句子,每空一词
1. 他经常运动,预防生病。
He exercises a lot to ___________ ___________ illness.
2. 优势和劣势互相抵消。
The advantages and disadvantages ___________ each other ___________.
guard
against
cancel
out
3. 我们应当努力对生活保持乐观的态度。
We should try to ___________ ___________ ___________ ___________ ___________ of life.
4. 因为他心情沮丧,所以我试图让他高兴起来。
He was low, so I tried to ___________ ___________ ___________.
look
on
the
bright
side
cheer
him
up
5. 他还要处理一些尚未了结的事务。
He has some unfinished business to ___________ ___________.
deal
with
三、完形填空
I began smoking cigarettes at the age of 22. It is the main reason why I am now dying _1_ from cancer in this hospital bed.
I always knew smoking was bad for me and I kept telling myself that I would stop. I always said, “I will _2_ next month.” I did not realize that I was just giving myself an excuse to
smoke for longer. When the planned time arrived, I just made more _3_. All of my friends were smokers too. That made it more _4_ because nobody would give me any encouragement to stop. Soon I _5_ that it was not able to stop anyway. The smoking started making it difficult to _6_. I used to run three times a _7_ but later I lost the energy and stopped. That led to a bad diet and added to my health problems.
One day, there was a _8_ feeling in my chest. I thought it was a simple cold, but the doctor told me I had cancer. I just never thought I would be the one who got cancer, but the doctor said it was caused by smoking. We do not realize the _9_ of health until we lose it. Stop _10_ before it is too late.
( )1. A. differently B. slowly C. easily D. heavily
( )2. A. start B. begin C. take D. stop
( )3. A. reasons B. opinions C. excuses D. views
( )4. A. expensive B. important
C. difficult D. traditional
( )5. A. realized B. saw C. noticed D. thought
B
D
C
C
A
( )6. A. dance B. jump C. exercise D. play
( )7. A. day B. week C. year D. month
( )8. A. happy B. sad C. painful D. nice
( )9. A. difference B. importance
C. experience D. silence
( )10. A. smoking B. drinking C. eating D. sleeping
C
B
C
B
A
四、阅读理解
(一)
Today in China, we are beginning to see more and more health problems because of poor diet and little exercise. It’s high time that something was done. Parents must remember that their children need to eat plenty of healthy food.
What’s healthy food It doesn’t include snacks, as they are high in salt or sugar. Fast food is also unhealthy. If people
want to keep healthy, they should go on a green diet. This means that they should eat much more vegetables than meat or sugar products. In their everyday lives, they should remember what they should eat or shouldn’t eat so that they can’t put on weight. It is much easier to put on weight than trying to get rid of it. Sleeping and rest are also important for having a healthy lifestyle. These allow your body to readjust and gain energy for the next day.
In addition to food and rest, proper sports must be added in order to strengthen the body and lose weight. Some exercise like aerobics (有氧运动)should be done if you want to be stronger. If you want to gain muscles, then lasting exercise should be done.
The proper thing that you should remember when going on a diet is that a diet is not a temporary (暂时的)change in what you eat. A diet, to be affective, must be a lifelong change.
This requires the proper mind-set(思维模式) of wanting to stay healthy and pushing yourself to achieve this goal.
Everyone should get into a habit of having a healthy diet and exercising. Nothing is more important than health.
( )1. What should people eat more in their daily lives
A. Snacks. B. Fast food.
C. Meat products. D. Vegetables.
D
( )2. What does the underlined phrase “get rid of ” mean
A. Lose. B. Grow.
C. Create. D. Invite.
( )3. What is the main idea of the fourth paragraph
A. You should change your diet from time to time.
B. You should stick with a healthy diet all your life.
C. A healthy diet is important to your body.
D. Changing your diet is the most important.
A
B
( )4. What should be done if we want to gain muscles
A. We should eat more vegetables.
B. We should drink more soft drinks.
C. We should have lasting exercise.
D. We should go on a diet.
C
( )5. What’s the purpose of the passage
A. To advise us to keep healthy.
B. To tell us to do more sports.
C. To introduce the importance of healthy food.
D. To tell us how to eat healthily in life.
A
(二)
短文填空。以下是一则短文,请阅读短文,并从下列方框里的六个句子中选择五个还原到原文中,使原文的意思完整、连贯。
A. Walking is good for our health.
B. Other pets can get some benefits from owners.
C. Other pets can have a good influence on owners besides dogs.
D. Dr Katrina shares her findings about exercising with pets.
E. These findings suggest dogs are almost like personal trainers.
F. This in turn can encourage owners to exercise more regularly.
Pets are great for our health and bring us happiness. Dog owners especially benefit from increased levels of exercise.
1. _____
●Dogs as personal trainers
Dog owners generally exercise more, and this has positive effects on their health over the long term.
2. _____ Also, they can make their owners want to get up and go outside.
D
E
●Security
Walking with a dog can help people, particularly women, feel safer. 3. _____ Walking with a dog can also improve social communication with other people.
●Health benefits
4. _____ Simply taking your dog for a daily half-hour walk is a great way to burn calories. It can also let you clear your head of the worries of the day and enjoy the company of others.
F
A
●Good for dog
Regular exercise with dogs isn’t just great for owners, and our dogs benefit as well. It helps keep them mentally and physically healthy just like their owners.
●Other pets
5. _____ Cats, birds and fish can all help to reduce loneliness and stress. The pet owners visit the doctor less often than non-pet owners. Now that’s a real benefit.
C
五、语法填空
One day, I was having lunch in the park with my grandparents, my sister and her one-year-old daughter Rose. Rose was 1._______ (sit)on my sister’s knees and eating. My sister was watching her carefully 2._______ her teeth just started to grow. Then my sister’s phone started to ring. She
3. _______ (leave) Rose with my grandparents so she could
sitting
because
left
focus on the call. I did not think anything about this and started to play a game on my phone.
Suddenly I heard Rose coughing. I looked up and found that Rose was breathing 4._______ (difficult). My grandparents stood up and looked confused. “We just gave her one nut,” my grandfather said.
Immediately I ran to get my sister. She had had first-aid training and knew just what to do. She used the Heimlich
difficultly
manoeuvre (海姆利克氏急救法) 5._______ pushed the nut out of Rose’s throat so she could breathe again. Accidents happen quickly and can cost a loved one’s life 6._______ you do not know how 7._______ (respond). After that scary day, I decided to take first-aid classes. My training has helped me save a life too.
One morning, my father was up a ladder painting our house. I heard a loud noise and rushed outside. He was
which
if
to respond
8._______(lie) on the ground. He must have hit his head because his eyes were closed. I was scared but knew what to do. I moved his body into the recovery position, put a blanket over him and called 9._______ ambulance. If you get 10._______(knock) out, your brain cannot help you breathe or stay warm. The recovery position helps keep the throat clear. The ambulance men said I had done the right thing.
lying
an
knocked
六、书面表达
身体健康、远离疾病是所有人的愿望。假设最近流感病毒传播迅速,使你校内不少学生得了流感,严重影响了生活与学习。请你根据下面的内容要点,以“Protect ourselves from the flu”为题,用英文写一篇短文。
要点:1. 描述流感现状;
2. 提出你的建议(至少三点);
3. 进行总结。
提示词:流感病毒flu virus
要求:1. 80词左右,标题已给出,不计入总词数内;
2. 文中不得出现真实姓名和校名;
3. 可适当增加细节,以使条理清楚、行文连贯;
4. 标点正确,书面整洁。
Protect ourselves from the flu
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
There is no doubt that everyone wants to be healthy. But recently, flu viruses spread rapidly, and many students have got the flu. This greatly affects their life and studies. As a student, it is important for us to keep healthy. Here are some ways to protect ourselves from the flu.
First of all, it is vital for us to do more exercise. What’s more, it is no good eating too much junk food.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Therefore, a good eating habit is badly needed. Besides, remember to wash hands often. Having enough sleep is also a must. Last but not least, laughter is the best medicine for stress. It is always necessary to stay positive and learn to reduce our pressure.
All in all, if we follow these helpful suggestions, I believe we can protect ourselves from the flu and lead a healthy life.
THANKS!