北师大版（2019） 必修第一册 Unit 1 Life Choices Lesson 2 Understanding and Coping with Stress 课件(共35张PPT)

(共35张PPT)
Unit 1 Life Choices
Lesson 2 Understanding and Copping with Stress(1)
Share Stressful& relaxing situations
01
I find running very relaxing.
I also find doing yoga very relaxing.
I find taking good care of my son very stressful.
I also find making a speech very stressful.
running
doing yoga
taking good care of my son
making a speech
I find __________ very ________,
but I find ______________ very _______.
relaxing
stressful
What are your relaxing and stressful situations
Listen and understand
02
We tend to feel stressed in a stressful situation.
to reduce (减少)/ remove (消除) stress
stress: a state of mental tension (精神紧张) and worries caused by problems in your life
Dr. King is talking about stress
in a radio interview.
Dr. King
(Interviewee)
Interviewer
answers questions
asks questions
What do you think will be discussed in the radio interview Ex. 2
causes of stress
kinds of people suffering from stress
different levels of stress
stress and success
ways to reduce stress
…
Note down the questions in the interview.
1. What kind of people often suffer from stress
kinds of people suffering from stress
2. What really causes stress
causes of stress
3. What can we do to stop stress and tension
ways to reduce stress
Listen & Take Notes for Details
Reflection
Note-taking:
key words
initial letters（首字母）, abbreviations (缩写）
signs, marks
better to show the logical link between key words
process the message, get the key information first
Listen again and take notes in Ex. 4.
kinds of people suffering from stress
causes of stress
ways to reduce stress
everyone (teachers, doctors, factory workers, newspaper editors, the police, the military…)
pressure from work or study
social situation (shy people)
organise your work or studies
eat well and exercise often
talk to people about your problems
seek professional help
Listen and summarize
03
Summarize the Interview
(Language drill): Listen again. Complete the summary.
(locate the missing information, spelling, use of words)
Dr. King is an expert on stress. In his talk, he believes everyone 1_____________ stress at some point in their lives, from teachers and doctors, factory workers and 2________________. However, some jobs may be more stressful than others, like some 3_____________ in the police or 4_____________.
Summarize the Interview
suffers from
newspaper editors
positions
military
n. job 职位
n. the armed force 军队
Dr. King thinks there are different causes of 5___________. But more often than not, it’s 6_____________ pressure from work or study. Students with lots of homework can feel 7_____________ when they don’t have enough time to finish everything. Dr. King also discusses social pressure and how to some 8____________ it can also cause stress. In particular, shy people can find social situations very stressful – like going to parties.
Summarize the Interview
stress
due to
very stressed
extent
Summarize the Interview
Dr. King also suggests some ways to 9____________ stress and 10____________, for example, you can 11____________ your work or studies, you must eat well and exercise often and you can also talk to people about your problems. Dr. King ends his talk by advising people who become too stressed and can’t 12____________ properly to seek 13____________ help.
reduce
tension
organize
function
professional
v. to work/ operate 运转
adj.专业的
What do you think of Dr. King’s suggestions about reducing stress
I think…is useful/useless because…..
Homework:
Make a poster about your understanding and coping with stress.
ways to reduce stress
kinds of people suffering from stress
cause of stress
Unit 1 Life Choices
Lesson 2 Understanding and Copping with Stress(1)
Interview about stress in school
01
Interview about stress in new school life.
Choose anyone you want to interview and design your own interview questions.
You can walk around the classroom.
Write down your questions in a logic way.
How do you stop/reduce/remove stress and tension
…
Why do you feel stressed in your new school life
Why do you find your new school life stressful
…
When do you suffer from stress
When do you feel stressed
…
Talk about stress in your new school life.
What really causes stress
organise your work or studies
eat well and exercise often
talk to people about your problems
seek professional help
keep a balance between study and rest
…
I feel stressed in my new school life because …
I find my new school life stressful because …
I suffer from stress when …
I feel stressed when …
…
Talk about stress in your new school life.
It’s due to …
I find sth very stressful
Focus on function:
Expressing Likes & Dislikes
02
Listen to a student talking about stress and complete the table in Ex. 7.
Stressful Activities Relaxing Activities
doing exams
going to parties
talking in front of the French class
talking to friends
listening to music
reading
sitting and doing nothing at all
Listen again and complete the sentences in Ex. 8.
1. I really ________ doing exams.
2. I _________ going to parties very much.
3. I _________ meeting people in small groups.
4. I _________ talking in front of the class.
5. I _________ talking to my friends.
6. I _________ listening to music.
7. I _________ reading.
8. I _________ sitting and doing nothing.
can’t stand
don’t like
hate
quite like
don’t mind
love
enjoy
like
Well, I really hate…mm…doing exams.
I don't like going to parties very much.
I don't mind meeting people in small groups
I can't stand talking in front of the class
I love talking to my friends.
And when I'm tired and want to relax, I enjoy listening to music and I like reading
I quite like sitting around and doing nothing at all!
Expressing Likes and Dislikes
can’t stand
don’t like
hate
quite like
don’t mind
love
enjoy
like
Expressing likes and dislikes
I hate ________.
I can’t stand/bear _________.
I don’t like _________.
I don’t mind _________.
I like _________.
I quite like_________.
I enjoy _________.
I love _________.
Talk about activities you like or dislike. Give your reasons. Use the expressions in the Talk Builder.
Express your stress
03
Speaking: Coping with Stress
Tell each other kinds of stress you often suffer from.
Share your experiences and the activities you like or dislike and give your reasons. Share your ways of coping with the stress.
I often suffer from……
doing exams.
having a little time to finish all my work
talking in front of the class
talking to my friends
…
don’t like
can’t stand
hate
like
...
I
In order to cope with the stress, I will/ decide to…
because…
Yes/ No
Do you tell the stress you often suffer from
Do you share your experiences and the activities you like or dislike Do you give some reasons
Do you tell the ways to cope with your stress
Do you speak aloud and fluently
Do you make yourself understood
Editing
What is your choice
STRESSED
RELAXED
There’s always stress in life,
but it’s our choice
whether we let it affect us or not.
Homework:
Based on your partner's editing opinions and the criteria, finish your writing about stress from three aspects:
.
Yes/ No
Do you tell the stress you often suffer from
Do you share your experiences and the activities you like or dislike Do you give some reasons
Do you tell the ways to cope with your stress
Are there any grammar, spelling or punctuation errors
(1)Tell each other kinds of stress you often suffer from.
(2)Share your experiences and the activities you like or dislike and give your reasons.
(3)Share your ways of coping with the stress