北师大版（2019） 必修第一册Unit 1 Life Choices Lesson 2 Understanding and Coping with stress 课件(共17张PPT)

(共17张PPT)
Unit1 Life Choices
Lesson 2 Understanding and Coping with stress
Teacher：Miss Wu
01
Activate and Share
stressful /
relaxing
study / work : exams...
social situations: meeting a friend
in a cafe downtown...
leisure activities: doing exercise...
Can you think of other similar situations
02
Listen for understanding
Tick the information you think will be discussed.
causes of stress
kinds of people suffering from stress
different level of stress
stress and success
ways to reduce stress
___________________________
Activity 2
Tick the information you think will be discussed.
causes of stress
kinds of people suffering from stress
different level of stress
stress and success
ways to reduce stress
___________________________
√
√
√
Activity 2
causes of stress
kinds of people
suffering from stress
ways to reduce stress
teachers, doctors, factory workers, newspaper editors,
the police, the military
pressure from work or study; social situations (shy people)
organize work and studies; eat well; exercise often;
talk to a friend, a teacher or family members;
seek professional help
Activity 4
Listen again, answer the questions.
1. When do students suffer from stress
2. What situations can be difficult for shy people
3. What is a good way to organise your work and study
When they have too much homework and when they
feel like they don’t have enough time to finish all the work.
Social situations, like parties, are difficult for shy people.
A good way to organise your work and study is to make a list
and do all the important things first.
Activity 5
Dr. King is an expert on stress. In his talk, he believes everyone 1_________ stress at some point in their lives, from teachers, doctors and factory workers to 2_____________. However, some jobs may be more stressful than others, like some 3 __________ in the police or the 4 _________. Dr. King thinks there are different causes of 5 _________. But more often than not, it's 6 __________pressure from work or study. Students with lots of homework can feel 7____________when they don't have enough time to finish everything. Dr.King also discusses social pressure and how to some 8___________ it can also cause stress. In particular, shy people can find social situations very stressful-like going to parties. Dr.King also suggests some ways to 9 __________stress and 10_________, for example, you can 11________ your work or studies, you must eat well and exercise often and you can also talk to people about your problems. Dr. King ends his talk by advising people who become too stressed and can't 12__________properly to seek 13________________help.
Complete the summary with words from the interview.
Dr. King is an expert on stress. In his talk, he believes everyone 1____________ stress at some point in their lives, from teachers, doctors and factory workers to 2_____________ . However, some jobs may be more stressful than others, like some 3 __________ in the police or the 4 _________. Dr. King thinks there are different causes of 5 _________. But more often than not, it's 6 __________pressure from work or study. Students with lots of homework can feel 7____________ when they don't have enough time to finish everything. Dr.King also discusses social pressure and how to some 8___________ it can also cause stress. In particular, shy people can find social situations very stressful-like going to parties. Dr.King also suggests some ways to 9 __________stress and 10_________, for example, you can 11________ your work or studies, you must eat well and exercise often and you can also talk to people about your problems. Dr. King ends his talk by advising people who become too stressed and can't 12__________properly to seek 13________________help.
Complete the summary with words from the interview.
suffers from
newspaper editors
positions
military
stress
due to
very stressed
extent
reduce
tension
organise
function
professional
03
Focus on language:
Expressing likes and dislikes
Complete the table.
Stressful Activities
Relaxing Activities
doing exams;
going to parties;
talking in front of the class
in Fench lessons
talking to friends;
listening to music;
reading;
sitting around and doing
nothing at all
Complete the Talk Builder.
Talk Builder
love
like
enjoy
quite like
don’t mind
don’t like
can’t stand
hate
Expressing Likes and Dislikes
1 I really_______doing exams.
2 I _______going to parties very much.
3 I ________meeting people in small groups.
4 I _________ talking in front of the class.
5 I ________talking with my friends.
6 I _______listening to music.
7 I __________reading.
8 I __________sitting around and doing nothing.
Complete the Talk Builder.
Talk Builder
love
like
enjoy
quite like
don’t mind
don’t like
can’t stand
hate
Expressing Likes and Dislikes
1 I really_______doing exams.
2 I _______ going to parties very much.
3 I ________ meeting people in small groups.
4 I _________ talking in front of the class.
5 I ________talking with my friends.
6 I _______listening to music.
7 I __________reading.
8 I __________sitting around and doing nothing.
hate
don’t like
don’t mind
can’t stand
love
enjoy
like
quiet like
04
Speaking
Tell each other the kinds of stress you often suffer from. Then, share your experiences and the activities you like or dislike in coping with those stresses.
64 cafe / k fe / n．咖啡馆，小餐馆
65 downtown/ da nta n / adv．向／在城镇商业中心区
66 stress/stres/ n．压力；忧虑；紧张 (adj. stressful / stressed)
67 suffer/ s f / vi.& vt.遭受(痛苦)
68 suffer from (身体或精神上)遭受……(痛苦)
69 reduce/r dju s/ vt．减少；降低：缩小(n. reduction)
70 expert/ eksp t/ n．专家，行家
71 frank/fr k/ adj.坦率的，坦诚的
72 to be frank坦白说，坦率地说
73 editor/ ed t / n．编辑，主编
74 remove/r mu v/ vt．移走：去掉(n. removement)
75 entirely / n ta li/ adv．完全地，彻底地
76 position/p z n/ n．职位；位置
77 military/ m l tri/ n．军队，武装力量
78 due to 因为
79 absolutely/ bs lu tli/ adv．正是，当然
80 stressed/strest/ adj. 焦虑的，紧张的
81 extent / k stent/ n． 程度
82 thus / s/ adv．因此，因而，从而
83 tension/ ten n/ n．紧张：焦虑
84 organise /' :g na z/ vt．组织，筹划 (n. organisation)
85 in other words 换句话说
86 function / f k n/ n．功能
87 seek /si k/ vt．寻求；请求
88 professional/pr fe nl/ adj. 专业的，职业的