北师大版（2019）必修第一册Unit 2 Sports and Fitness Lesson 3 Running and Fitness课件（18张PPT）

(共18张PPT)
Running and Fitness
Unit 2 lesson 3
Do you like PE class Why
Pre-reading
I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams.
Can you give Jeremy some suggestions
Jeremy, 16 years old
Pre-reading
yoga
What kind of sports will you recommend
rope jumping
volleyball
badminton
Words & expressions
to get in shape
to stay healthy
to relieve tension
to strengthen one's immune system
to cheer one up
to get fit
to reduce health problems
to make one's heart stronger
the part of the body that helps a body fight sickness and disease
What are the advantages of exercising regularly
Words & expressions
Pre-reading
I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams.
Jeremy, 16 years old
My friend suggested I should try long-distance running. Do you think it will help
Prediction
Will long-distance running help Jeremy get healthy and fit
What will Dr. Martin say in his reply
Fast reading
Work in pairs. Read Dr. Martin’s response to Jeremy. Find out the details to complete the table .
Long-distance Running
Topics Details
Who is it for for everyone, including beginners
Equipment needed
Benefits
Tips to avoid injuries
a good pair of running shoes
It is a great sport for beginners
Running will help you get fit and prevent diseases.
warm-up——get your blood flow and prepares your body
cool-down——jog slowly for 10 minutes, then walk for 5 minutes
Benenfits
Running will help you get fit and prevent diseases.
It is a great sport for beginners
argument
supporting details
While reading
Scan for Specific Information
Skill Builder
Scanning a text means reading it as quickly as possible to find specific information.
Beforehand, determine the specific information that you need to find.
When you scan, move your eyes through the text to find what you are looking for.
Don't read every word when looking for specific information. Search quickly.
Give you good upper and lower body strength.
Make your heart stronger and allow more blood to flow around your body.
Strengthen your immune system and reduce the risk of serious health problems.
Benenfits
Running will help you get fit and prevent diseases.
It is a great sport for beginners
Provide relief from aches or tension.
The best way to know yourself and to see what you are capable of
Do not need a gym membership or any special equipment
argument
supporting details
While reading
Explore further
What advice would you give for someone who is new to running
Warm-up——get your blood flow and prepares your body;
Cool-down——jog slowly for 10 minutes, then walk for 5 minutes
While reading
Read “ Three Principles of Running” quickly. Fill in the first column of the table.
Principles of Running Details
While reading
Read “ Three Principles of Running” again carefully. Fill in the second column of the table.
Principles of Running Details
Do the right amount
Keep running
Don’t overdo it
Make a training plan
Set an achievable goal
Don’t do too much
Don’t give up
Take breaks
Post reading
If you are new to ..., here is some advice for you.
Imperative sentences
Do ...
Don't ...
For example, ...
From the reply and principles, can you learn some useful expressions and structure you can use to introduce benefits and give advice
... in particular has a lot of benefits.
It is a great sport for ....
... will help you ...
Benefits
Advice
Express yourself
Group discussion
Please recommend one kind of sports for me and introduce the benefits of the sports and advice for doing it properly.
... in particular has a lot of benefits.
It is a great sport for ....
... will help you ...
If you are new to ..., here is some advice for you.
Imperative sentences Do ...; Don't ...
For example, ...
Choose one kind of sport that suits you most and keep on it.
Enjoy your sports, enjoy your life!
Homework
Memorize the words and expressions after class
Write a passage to recommend one kind of sport, introducing the benefits and advice for doing it properly.