北师大版（2019）必修第一册Unit 2 Sports and Fitness Lesson 3 Runing and fitness词汇语法课件共26张PPT 内嵌音频素材)

(共26张PPT)
LESSON 3
RUNNIG AND FITNESS
relieve [r li v] vt.减轻，缓解
relieve stress/pain 减轻压力/疼痛
(1)The novels may relieve me stress, but I should have focused on study.
relieve from ....... 从…….减轻/缓解
(2)relief
_____our great relief, the exam turned out to be so easy as we had imagined.
to one’s relief 令某人欣慰的是
(3)We all signed relief when the plane finally landed safely.
in/ with relief 欣慰地
from
To
with
n.宽慰
strengthen / stre θn/ vi.&vt.(使)强健；增强，巩固
strengthen friendship/health
strong
strength
构词：short+ -en=shorten broad+ -en=broaden
weak+ -en=weaken wide+ -en=widen
(1)Everyone has their own (strength) and weaknesses.
(2)Doing exercises regularly can (strong) our health.
Strengths
strengthen
adj.强壮的
n.长处
immune [ mju n] adj. 免疫的;有免疫力的
system / s st m/ n.系统
immune system免疫系统
e.g. Yoga can be used to strengthen the immune system.
cheer up (使)高兴起来，(使)振作起来
cheer sb.on 为某人加油
cheer for 为……欢呼
weekly [ wi kli] adj.一周一次的，每周的
adv.每周
We go and do the (week) shopping every Friday.
You can be paid in cash (week) or by credit
card (month).
weekly
weekly
monthly
be fed up with 厌烦的，不满的，无法再忍受的
e.g.She is fed up his laziness and carelessness.
with
awkward [ kw d] adj.令人尴尬的
be/feel awkward about…….对……感到尴尬
awkwardly adv.尴尬地
awkwardness n.尴尬
particular /p t kj l (r)/ n.尤其，特别 adj.特定的，特别的
be particular about …… 对......挑剔/讲究
particularly
（1）The restaurant is 　　 　　（particular）popular with young people.
（2）They sat waiting，chatting about something 　　　　particular.
（3）He is much too particular 　　　　what he eats and wears.
（4）You shouldn’t 　　　　 　　　 　　　　（对……这么挑剔） what you wear.
particularly
in
about
be so particular about
(=in particular)
adv.特别，尤其
benefit [ ben f t] n.好处，益处
(1)The new course is of benefit the little children under the age of three.
be of benefit to...对……有益
(2)We did a lot of voluntary work　　　　the benefit of the public.
for the benefit of... 为了……的利益
(3)I’m sure that everyone will benefit a lot　　　　this activity.
v. (使)受益；得益于
(4) It can be 　　　　（benefit）to share your feelings with someone you trust.
beneficial adj.有益的
be beneficial to...对……有益
to
for
from
benefit from...从……中受益
beneficial
多读书对我们大有好处。
（1）Reading more　　　　us greatly.
（2） Reading more 　　　　 　　　　 　　　　 　　　　 　　　　us.
（3） Reading more　　　　 　　　　 　　　　 　　　　 us.
（4）We　　　　 　　　　 reading more greatly.
is of great benefit to
benefits
is greatly beneficial to
benefit from
membership [ memb (r) p] n.会员身份
e.g.If you have a membership card,I can give you a 20% discount.
member n.成员，会员
e.g. How much does it cost to be a member
equipment / kw pm nt/ n.设备，装备
e.g.Our school bought some new equipment which benefited the children.
equip
(1)We need to equip our children some special skills.
equip...with... 用……装备/配备……
(2)The boy (equip) with some food and drinks and set off early.
be equipped with…... 配有……
v.装备，配备
with
were equipped
capable / ke p bl/ adj.能干的;能力强的
(1)be capable of(doing) sth.有能力（做）某事
e.g.She was intelligent and capable of passing her exams.
(2)capability
the capability of (doing)sth.
to do sth.
You have the capability (do)this job well.
He is a manager having the capability _____ leadership.
to do
of
n.能力
prevent /pr vent/ vt. 预防;阻止，阻挡
e.g.Running will help you get fit and prevent diseases.
(1)Guards stood at the doors to prevent anyone leaving.
(2)Nothing can prevent/stop/keep him from (carry) out his plan.
(3)The boy was kept/prevented/stopped taking part in the game by the injury.
from
carrying
from
prevent / stop / keep /sb. (from) doing sth.
阻止某人做某事
disease /d zi z/n.疾病
e.g.Running will help you get fit and prevent diseases.
We lacked immunity against the kind of disease.
upper / p (r)/ adj.较上的，上面的
e.g.It will give you good upper and lower body strength.
flow /fl / vi.流，流动 n.流动
e.g. Running increases the flow of blood and oxygen to your brain.
relief /r li f/ n.减轻，缓解
oxygen /’ ks d en/ n.氧气
e.g.Water is a compound of hydrogen and oxygen.
ache /e k/ n.隐痛
e.g.A thirty-minute run will provide relief from aches or tension.
headache/ toothache/stomachache
guideline / ɡa dla n/ n.指导方针，指导原则
e.g.Our government has drawn up a guidelines on education.
click /kl k/ vi.& vt.点击(鼠标）
detail / di te l/ n.细节
(1)He wouldn’t like to go into detail about something that happened at school.
go into detail(s) 详细叙述
(2)We had better discuss everything in detail before working out the plan.
in detail 详细地
principle / pr ns pl/ n.原则，基本的观念
e.g.I refuse to lie about it, it’s against my principles.
(1)They are agreed in principle，but not in detail.
他们大体上意见是一致的，但细节上不一致。
(2) She always acts on principle.
她总是按原则办事。
in principle 原则上，大体上
on principle 依据原则
amount / ma nt/ n.数量，数额
(1)It’s necessary to decrease the amount of coal used.
The amount of time spent in reading shouldn’t be declined.
the amount of+不可数名词……..的数量
(2)大量/少量的……..
a large/small amount of +不可数名词……..
large/small amounts of +不可数名词……..
e.g.He has a large amount of mail to answer every day.
(3)A large amount of damage (have) been done by the earth quake．
Large amounts of damage (have) been done by the earth quake．
Large amounts of money (be)spent on the bridge．
A large amounts of money (be) spent on the bridge．
a large/small amount of +不可数名词+动词单数
large/small amounts of +不可数名词+动词复数
has
have
were
was
shortcut / tk t/ n.捷径，近路
e.g. There is no shortcut to success.
I set up a shortcut key in my computer.
overnight / v na t/ adv.突然，一下子, 一夜之间
e.g. These problems can’t be solved overnight.
Our city is sealed off overnight.
achievable / t i v bl/ adj.可完成的;做得成的
achieve
achievement
(1)Even a small success can give you a sense of 　　 　 　(achieve）.
(2)Before you set your targets，make sure that they are　　 　（achieve）.
(3)With the aim he set for himself　　　　（achieve），he felt more than a little happy.
(4)In the last few years, China ________________________________________________　 　　　　　　　　　　　　　 　 　　　　　（取得巨大的成就）in environmental protection.
achievement
achievable
achieved
has made a great achievement /has made great achievements
v. 实现，成功
n. 成功，成就
make sure 确保，弄清楚
e.g.(1) I think the door’s locked, but I’ll just go and make sure.
(2)The company makes sure that someone is responsible for the quality of the new product.
(3)We need listen carefully ,and make sure of finishing the homework on time.
make sure (that)从句……..
make sure of(doing)sth.
muscle / m sl/ n.肌肉
e.g. Running regularly can work the muscles of legs.
bone /b n/ n.骨头，骨
e.g. The fish has lots of bones in it.
sweat /swet/ n.汗水
e.g.He wiped the sweat from his face.
overdo / v du / vt.把……做得过火
e.g. Don’t overdo the salt in the food.
satisfaction / s t s f k n/ n. 满足，满意
(1)Much to our 　　　 　（satisfy），our daughter has adapted to her new school life.
to one’s satisfaction 使某人满意的是
(2) Sarah looked at the finished homework _____________　　　　　　　　（满意地）.
with satisfaction 满意地
(3)We will try our best to in the rural areas.
satisfy v.使满意；使满足
satisfy one’s needs/demands/desires满足某人的需求/要求/欲望
satisfaction
with satisfaction
satisfy people’s needs
(4)The mother said she (satisfy) with her son’s behavior.
satisfied adj.满意的，满足的
be satisfied with...对……满意的
(5)I still haven’t received a (satisfy) answer to my question.
satisfactory/satisfying adj.令人满意的
was satisfied
satisfactory/satisfying