人教版（2019）必修 1 Unit 3 SPORTS AND FITNESS 单元测试 共72页PPT
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| 名称 | 人教版（2019）必修 1 Unit 3 SPORTS AND FITNESS 单元测试 共72页PPT |  | |
| 格式 | zip | ||
| 文件大小 | 8.6MB | ||
| 资源类型 | 试卷 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2022-11-14 19:09:43 | ||
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(共72张PPT)
Unit 3 SPORTS AND FITNESS
单元过关检测
人教版（2019）必修1（高一上）
目 录
目录
Content
01
阅读
完形填空
02
语法填空
03
04
04
写作
第一部分 阅 读
阅读
01
第一部分 阅 读
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
You mayhope to have healthy diets and a healthy body.You may want to eat tasty food that is easy to prepare. Youmay be inspired to exercise and stay in shape. The good news is that there are some apps to help you.
第一部分 阅 读
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
Paprika
Paprika is an app to help users plan meals, shop and cook. You can save recipes from websites and from other apps to Paprika. The app can help keep a record of the foods you have in your home, so when you go shopping, it can remind you what are the required foods.
MealBoard
MealBoard is another app that can suggest recipes and help you plan meals. This app can suggest recipes based on the food you already have in your home.MealBoard can keep a list of what food you have and what you expect to buy. This app can scan bar codes （条形码）to add items to your list. Using this app， you can also note the expiration dates（保质期），so you know when your food is no longer usable.
第一部分 阅 读
MealBoard lets users save recipes from websites and then search them by foods used in the recipes. For example,you can search for recipes that have“chocolate" in them.
IEatWell
The IEatWell app supports healthy eating by giving users rewards for eating the right foods. If you like earning rewards for meeting your goals, IEatWell may work well for you. Instead of measuring how much you eat, IEatWell measures how well you eat. Tell the app what you are eating for your meal.You can even add a photo. The app will rate how healthy your meal is, and then give you a reward if you are eating well.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
1.What do the apps Paprika and MealBoard have in common
A.They can scan bar codes.
B.They can let you know what you need to buy.
C.They can keep a record of the meals you eat outside.
D.They can tell if the food has passed the expiration dates.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
2.What can IEatWell do if you cat a healthy diet
A.It can measure how much you eat.
B.It can give you a reward.
C.It can give you a picture.
D.It can provide you with recipes.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
3.What is the author's main purpose in writing the text
A.To make some comparisons among game apps.
B.To introduce some ways about how to stay healthy.
C.To introduce severa apps to help people keep fit.
D.To call on people to buy these apps.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
答案解析
【语篇解读】
主题：人与社会（社会服务）。
话题：帮助保持健康饮食的软件。本文是一篇应用文，主要介绍几款帮助读者保持健康饮食的生活习惯的软件。
B 细节理解题。根据第二段中 it can remind you what arethe required foods 和第三段中“MealBoard can keep a list of what food you have and what you expect to buy.”可知，这两款软件的共同点是可以提醒你要购买哪些食物。
01
B 细节理解题。根据最后一段中“The app will rate howhealthy your meal is, and then give you a reward if you are eating well.”可知，IEatWell可以在你选择健康食物后给你一个奖励。
02
答案解析
【语篇解读】
主题：人与社会（社会服务）。
话题：帮助保持健康饮食的软件。本文是一篇应用文，主要介绍几款帮助读者保持健康饮食的生活习惯的软件。
C 目的意图题。根据第一段中“You may hope to havehealthy diets and a healthy body.（你可能希望健康饮食，并且有一个健康的身体）”和“The good news is that there aresome apps to help you.（好消息就是以下有几款软件可以帮助你）”可知，这篇文章的写作目的是介绍几款软件，帮助大家保持健康。
03
第一部分 阅 读
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
B
I recently hadan experience.I was a little too hard on one of my players. It turns out this is his first year playing baseball.He's played other sports and is clearly athletic. He's also very coachable. In fact,however,I got on him for not running out a ball he hit. Technically,I was right to correct the behavior-we expect our players to run hard to first every time.However,the manner in which I corrected him wasn't suitable for the player. This showed to me an insight（洞察力）about coaching youth sports：coaches should know their players and motivate（激发） them.
第一部分 阅 读
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
It is the coach's responsibility to get to know their players and understand what motivates them.Children are not all motivated the same way. If the coach only has one motivational tool in their toolbox, e.g.the carrot-and-stick way of rewarding good behavior and punishing bad,they will struggle to reach all of their players.Some will react to that type of motivation,but others will not.
As Drs.Laura Smith and Charles Elliott say in Child Psychology and Development for Dummies:“What's rewarding for one child may not be for another”.
In this particular example,I should have realized that this athlete was playing baseball for the first time and there are some things that he hasn't already known. It's my job to teach him-and to do so in the best way to make sure that he picks it up.
第一部分 阅 读
I should expect other players with more experience to know about running the ball out no matter how hard the hit is or whether they think it might be foul（犯规的）.But，for a first-time player,this isn't second nature yet.I've found some ways.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
4.What does the underlined phrase “got on" in paragraph 1 probably mean
A.Excused.
B.Misunderstood.
C.Punished.
D.Encouraged.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
5.What is the main idea of the second paragraph
A.Youth athletes are the promising generation in sports.
B.Try to be a good baseball player before being a coach.
C.Coaching methods have a great influence on the athlctes.
D.More than one way is needed to motivate different youth athletes.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
6.What is the author likely to write about after the last paragraph
A.The nature of youth athletes.
B.The ways to coach first-time athletes.
C.The rules of playing baseball.
D.The benefits of being a baseball coach.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
7.What does the author's experience tell us
A.Actions speak louder than words.
B.Nothing is impossible for a willing heart.
C.Educate a person depending on his natural ability.
D.A thousand-mile journey begins with the first step.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
答案解析
【语篇解读】
主题：人与自我（做人与做事）。
话题：培训青年运动员。这是一篇记叙文。作者讲述了自己在最近的一次训练中对青年运动员太苛刻，后来认识到了自己的错误并悟到了一些指导方法。
C 词义猜测题。根据第一段中的“Technically，I was rightto correct the behavior-we expect our players to run hard to first every time.However,the manner in which I corrected him wasn＇t suitable for the player.”可知get on是“惩罚”的意思。
04
D 段落大意题。根据第二段整段意思尤其是“Childrenare not all …… they will struggle to reach all of their players.”可知本段讲述的是激发年轻运动员不只有一种方法。
05
答案解析
【语篇解读】
主题：人与自我（做人与做事）。
话题：培训青年运动员。这是一篇记叙文。作者讲述了自己在最近的一次训练中对青年运动员太苛刻，后来认识到了自己的错误并悟到了一些指导方法。
B 推理判断题。根据最后一段中的“I should expect ……this isn't second nature yet. I＇ve found some ways.”可知作者在接下来的一段可能要写指导青年运动员的方法。
06
C 推理判断题。根据第一段中的 coaches should know theirplayers and motivate them，第二段中的 What＇s rewarding for one child maynot be for another 以及第三段内容“But，for a first-time player， this isn＇t second nature yet.”可判断作者的经历告诉我们要因材施教。
07
第一部分 阅 读
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
C
Race walking sharesmany fitness benefits with running,research shows,while most likely contributing to fewer injuries. It does,however, have its own problem.
Race walkers are conditioned athletes.The longest track and field event at the Summer Olympics is the 50-kilometer race walk, which is about five miles longer than the marathon. But the sport'srules require that a race walker's knees stay straight through most of the leg swing and one foot remain in contact（接触）with the ground at all times. It＇s this strange form that makes race walking such an attractive activity, however,says Jaclyn Norberg,an assistant professor of exercise science at Salem State University in Salem,Mass.
第一部分 阅 读
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
Like running,race walking is physically demanding,she says.According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories （卡路里）per hour，which is approximately twice as many as they would burn walking, although fewer than running, which would probably burn about 1,000 or more calories per hour.
However,race walking does nol pound the body as much as running does,Dr.Norberg says. According to her rescarch, runners hit the ground with as much as four times their body weight per step, while race walkers,who do not leave the ground,creale only about 1.4 imes their body weight wilh each step.
第一部分 阅 读
As a result,she says,some of the injurics associated with running,such as runner's knee, are uncommon among race walkers. But the sport's strange form does place considerable stress on the ankles and hips, so people with a history of such injuries might want to be cautious in adopting the sport.In fact,anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique, she says.It takes some practice.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
8.Why are race walkers conditioned athletes
A.They must run long distances.
B.They are qualified for the marathon.
C.They have to follow special rules.
D.They are good at swinging their legs.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
9.What advantage does race walking have over running
A. It's more popular at the Olympics.
B.It's less challenging physically.
C.It's more effective in body building.
D.It's less likely to cause knee injurics.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
10.What is Dr.Norberg's suggestion for someone trying race walking
A.Getting experts'opinions.
B.Having a medical checkup.
C.Hiring an cxperienced coach.
D.Doing regular exercises.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
11.Which word best describes the author's attitude to race walking
A.Skeptical.
B.Objective.
C.Tolerant.
D.Conservative.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
答案解析
【语篇解读】
主题：人与社会（体育）。
话题：竞走。本文是一篇说明文。文章介绍了竞走这项体育运动和跑步一样在健身方面有很多益处，而且不容易对身体造成伤害，但是也有一些问题需要注意。
C 推理判断题。由题干中的conditioned athletes定位到第二段。根据该段第三句“But the sport＇s rules …… with the ground at all times.”可知，竞走规则要求竞走运动员在摆动腿的大部分时间里膝盖要保持笔直，且始终要有一只脚与地面接触。正是这一特殊规则使得竞走运动员受到制约，故选C项。
08
D 细节理解题。根据最后一段第一句“As a result，shesays, some of the injuries associated with running, such as runner＇s knee， are uncommon among race walkers.”可知，与跑步相关的伤害，比如膝盖伤，在竞走运动员身上是不常见的。据此可知竞走相对于跑步的优势是膝盖受伤的可能性较小。
09
答案解析
【语篇解读】
主题：人与社会（体育）。
话题：竞走。本文是一篇说明文。文章介绍了竞走这项体育运动和跑步一样在健身方面有很多益处，而且不容易对身体造成伤害，但是也有一些问题需要注意。
A 细节理解题。根据最后一段第三句“In fact，……to learn proper technique, she says.”可知，想参加竞走运动的任何人都应该先咨询教练或者有经验的选手，以学习适当的技巧。consult a coach意为“咨询教练”，与A项“获取专家的意见”为同义表达，故选A项。
10
B 观点态度题。通读文章可知，作者在文中既谈及了竞走这项运动的优点，也谈及了其存在的问题。比如竞走相较于跑步而言，膝盖不容易受伤，但这项运动的特殊形式会给脚踝和髋骨带来一定的压力；再如竞走燃烧的卡路里大约是走路的两倍但比跑步要少，等等。据此推断作者对竞走这项运动的看法是客观的，故选B项 objective。skeptical怀疑的；tolerant宽容的；conservative 保守的。
11
第一部分 阅 读
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
D
Owning a home willmake you 326,000 wealthier over a 30-year period than renting,before potential house price growth is even considered,a report has suggested.
The Equity（股本）Release Council，a trade body，found that nearly one in three homeowners saw their mortgage（按揭贷款）as an investment in their future.Nearly half of homeowners with a mortgage also agreed they were able to save more because their loan was cheaper than renting,thanks to unprecedented（没有先例的）low interest rates.About 40 per cent added that they believed having a mortgage in later life was becoming more acceptable and 57 per cent said that they were looking at ways to release equity from their properties.
第一部分 阅 读
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
The report Home advantage:intergenerational perspectives on property wealth in later life examined trends that have changed the financial landscape for pensions and home ownership over the past three decades.The survey covered 5,000 UK adults questioned in May 2021.It compared the cost of renting privately with paying a mortgage on the average first-time buyer.
It assumed that average rents rise by 2 per cent each year and that the homeowner takes a 95 per cent loan-to-value mortgage on a 220,000 home. It takes account of other costs of owning, such as maintenance.Owning a home is expected to become more critical to families' financial security and wellbeing in later life,but the report also warned of lifelong inequality for those-generally younger people-unable to buy.
第一部分 阅 读
David Burrowes,the Equity Release Council chairman, said:“For those who manage to buy their own home during their working lives,the extra confidence and flexibility this provides will be even more critical to their financial wellbeing than it is today.”
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
12.What is the first paragraph intended for
A.Being an evidence.
B.Coming straight to the point.
C.Acting as an example.
D.Being a detail.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
13.Why does the author introduce the report in paragraph 3
A.To show the difficulty for younger people to rent a home.
B.To explain why younger people own a home.
C.To voice his views on mortgage.
D.To show the difficulty for younger people to own a home.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
14.What effect would David Burrowes' words have on homeowners
A.Encouraging.
B.Disturbing.
C.Discouraging.
D.Surprising.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
15.Which of the following can be the best title for the text
A.Cost of Renting Higher than Owning
B.Cost of Owning Higher than Renting
C.Owning Your Home Makes You Wealthier than Renting
D.Renting Makes You Wealthier than Owning Your Home
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
答案解析
【语篇解读】
主题：人与社会（社会）。
话题：拥有自己的房子。本文是一篇说明文。一份报告显示，在30年的时间里，拥有一套房子比租房能让你多赚32.6万英镑，而这还没有考虑潜在的房价上涨。本文分析了其中的原因
B 推理判断题。根据第一段的“Owing a home will make you …… a report has suggested.”及以下分析原因可知，本段的目的是直奔主题，即Coming straight to the point。
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C 推理判断题。根据第三段第四、五、六句可知，平均租金每年上涨2％，房主为一套价值22万英镑的房子接受95％的贷款价值比抵押贷款。它考虑了其他的拥有成本，比如维护。拥有住房预计将对家庭晚年的经济安全和幸福更加重要，但该报告也警告说，买不起房子的人-通常是年轻人-可能会面临终身不平等。这份调查说明抵押贷款的意义，因此作者介绍了这篇报告来表达他对抵押贷款的看法。
13
答案解析
【语篇解读】
主题：人与社会（社会）。
话题：拥有自己的房子。本文是一篇说明文。一份报告显示，在30年的时间里，拥有一套房子比租房能让你多赚32.6万英镑，而这还没有考虑潜在的房价上涨。本文分析了其中的原因
A 推理判断题。根据最后一段的“For those who manageto buy their own home during their working lives, the extra confidence and flexibility this provides will be even more critical to their financial wellbeing than it is today.”可知，戴维·布伦斯的话对房主产生的影响会是鼓励性的。
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C 主旨大意题。通读全文，尤其是第一段“Owning ahome will make you ……a report has suggested.”可知，本文主要讲的是买房比租房更赚钱，由此可知，本文最好的题目是C选项Owning Your Home Makes You Wealthier than Renting（拥有自己的房子比租房更让你富有）。
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第一部分 阅 读
第二节（共5小题；每小题2.5分，满分12.5分）
阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Stress can happen to anyone,anywhere at any time. It can lead to panic,sadness or inability.However,it can be dealt with effectively.__16__ Instead,you only need to leam to deal with it.Some effective ways to deal with stress are the following.
1. Break down your task.The first step towards clearing Stress is writing it down, so you create a to-do list. __17__ Start with prioritizing（依次排序）your task list.You can decide to act on tasks that help you in the long term the most while also dealing with the urgent（紧急的），right here right now needs of your life.
第一部分 阅 读
2. __18__ It＇s very important to recharge（休整）． You need to ask yourself, “When is the best time for me to recharge and relax " Scheduling breaks in your day is something many of us forget to do.
3.Be thankful.Stop what you're doing.Think about what you still have. Rather than seeing the difficulties as against you,see what you have already done and already have.This will help you to move forward.Write a gratitude（感激）list daily. __19__
阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
第一部分 阅 读
4．Find the motivation（动机）．Think of yourself as a motivated person.How people feel about themselves has a huge effect on success.When you decide to be positive,you make a decision not to let the stress weigh you down.
__20__ It will always be present in our life.Believe in yourself.You can always learn to deal with it.
阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
第一部分 阅 读
A. What's a to-do list
B.Stress is unavoidable.
C.Schedule breaks for yourself.
D.But what do you do once you get there
E.You don't have to let stress control you.
F.People and surroundings can stress us out.
G.Even if you only think of three things, that is more than enough.
阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
答案解析
【语篇解读】
主题：人与自我（生活）。
话题：处理压力的方法。本文是一篇说明文。文章介绍了一些有效处理压力的方法。
．E 首段中先指出压力很常见且会带来负面情绪，空白前句“However，it can be dealt with effectively.”转折指出压力还是可以处理的，E选项“你不必让压力控制自己”承接前文，且与下句句首的Instead表达的转折逻辑相符，表示应当做的是学会处理压力。
16
D 本段的主题是“分解任务”。D选项“但你一旦到这一步了要做什么呢？”承接前句“The first step towards clearing stress is writing it down， so you create a to-do list.”提出的分解任务的第一个步骤，顺理成章地引出下一个步骤“给任务列表排序”，符合语境。
17
答案解析
【语篇解读】
主题：人与自我（生活）。
话题：处理压力的方法。本文是一篇说明文。文章介绍了一些有效处理压力的方法。
C 本段缺少主题句。后句提出“It＇s very important torecharge.（休整是很重要的）”，且本段最后一句明确点出了关键词 Scheduling breaks in your day（安排一天中的休息时间），C选项“给自己安排休息时间”符合本段主题，适合作为主题句。
18
G 本段的主题是“心存感激”。空白前句“Write agratitude list daily.”建议写下感激清单，G选项“即使你只想到三样东西，也够多了”恰好对应填充清单，符合语境。
19
答案解析
【语篇解读】
主题：人与自我（生活）。
话题：处理压力的方法。本文是一篇说明文。文章介绍了一些有效处理压力的方法。
B 空白在总结段落中，后句指出“It will always be presentin our life.（它总会存在于我们的生活中）”，其中代词it指代的正是B选项“压力是难免的”中的主语Stress，也是本文探讨的核心，前后句语意递进，符合逻辑。
20
完 形 填 空
完形填空
02
完 形 填 空
（共15小题；每小题1分，满分15分）
When Keali Lay andJeff Scheider's big day was affected because of the novel coronavirus（新冠病毒），they decided to bring joy to others.
Their wedding（婚礼）was __21__ to take place on March 21. The cake and flowers were __22__ but after the gonernment commanded that gatherings larger than 10 people not be allowed, they decided to __23__ the wedding to obey the warning of the government. “ I was really __24__ but we’d rather make sure everyone is __25__,” Lay said.
21. A. scheduled B. forced
C. allowed D. persuaded
22. A. late B. spare
C. ready D. special
23. A. hope for B. prepare for
C. put forward D. put off
24. A. troubled B. tired
C. afraid D. nervous
25. A. important B. safe
C. free D. happy
完 形 填 空
（共15小题；每小题1分，满分15分）
Now just five days away from her wedding, Lay began to tell her suppliers about her __26__. Of all the suppliers, she __27__ wanted to reach out to her florist（花商），Angela Mandigo, because she knew the flowers had likely already __28__ at the store, which meant the company would be __29__ money.
26. A. decision B. pain
C. worry D. dream
27. A. truly B. especially
C. simply D. unwillingly
28. A. died B. yellowed
C. disappeared D. arrived
29. A. losing B. collecting
C. earning D. saving
完 形 填 空
（共15小题；每小题1分，满分15分）
Not wanting the flowers to beot __30__, Mandigo suggested that Lay. __31__ the flowers to people in the community who may need __32__. “She was so __33__ they weren't going to be thrown away,” Mandigo said. “I asked her if we could donate them to __34__ somebody happy and she said, 'Ofcourse.'”
“It makes me feel a little better that this terrible thing has happened, but that something __35__ is coming out of it,”Lay said.
30. A. stolen B. pressed
C. shared D. wasted
31. A. sell B. lend
C. give D. return
32. A. making up B. sharing up
C. picking up D. catching up
33. A. sorry B. doubtful
C. sure D. pleased
34. A. find B. see
C. make D. drive
35. A. natural B. new
C. kind D. funny
答 案 解 析
完形填空
【解析】
由后文的the flowers had likely already _____ in the store可知，蛋糕和鲜花已经准备好了。
22. C
【解析】
由空格后 to take place on March 21可知，婚礼原定于3月21日举行，空格处意为“预定”。
21．A
答 案 解 析
完形填空
【解析】
由I was really可知，婚礼要推迟，Lay当然感到苦恼。
24. A
【解析】
由上文的the government commanded that gathering larger than 10 people not be allowed可知，因为政府不允许10人以上的聚会，所以他们决定推迟婚礼。
23. D
答 案 解 析
完形填空
【解析】
由 tell her suppliers about her可知，婚礼被推迟了，她得告诉供应商她的决定。
26．A
【解析】
由 make sure everyonc is可知，政府不允许办10人以上的聚会，是为了大家在疫情期间的安全，Lay也是。
25. B
答 案 解 析
完形填空
【解析】
由后文的 which meant the company would be money 可知，花已经到店里了。
28．D
【解析】
由后文的becausc she knew ……the company would be money可知，因为鲜花很可能已经到了店里，这意味着公司将会赔钱，因此Lay特别想联系花商，空格处是“特别地”。
27．B
答 案 解 析
完形填空
【解析】
由后文的 they weren＇t going to be thrown away 可知，花商建议Lay把花送给社区里的人，是为了不让花被扔掉浪费。。
30．D
【解析】
由 flowers had likely already _____ at the store可知， 一旦鲜花到了店里却不用，公司就会赔钱，因此空格处是“失去”。
29．A
答 案 解 析
完形填空
【解析】
由to _____ somebody happy可知，他建议Lay把花送给需要鼓励的人。make up编造；cheer up鼓励；pick up捡起；catch up追上。
32．B
【解析】
由后文的donate them可知，此处是指把花送给社区里可能需要鼓励的人，因此空格处是“给”。
31．C
答 案 解 析
完形填空
【解析】
由上文的 who may need _____可知，把花送给需要鼓励的人，是让别人开心。
34．C
【解析】
由 they weren＇t going to be thrown away 可知，花不会被扔掉，因此Lay很高兴，故选D。
33．D
答 案 解 析
完形填空
【解析】
由上文的to_____ somebody happy可知，他们送花让别人开心了，这是友善的事情。
35．C
语 法 填 空
语法填空
03
语 法 填 空
The Chinese film The Battle at Lake Changjin tells the story of the Chinese People's Volunteer Army taking part __36__ the war to help DPRK（朝鲜）fight against the U．S．aggression（侵略）．Jointly __37__ (direct)by three big names in Chinese film industry-Chen Kaige, Xu Ke and Lin Chaoxian, the film was a great __38__ (succeed) in the National Holiday period. Actors __39__ play leading roles in the film include Wu Jing,Hu Jun,Duan Yihong and so on.
（共10小题；每小题1.5分，满分15分）
语 法 填 空
In the movie, the Chinese army men fought __40__ ( brave ) in temperatures 40℃ below in a key battle around Changjin Lake. Viewers said it was not the film itself that moved people,but the __41__ (hero) of the war years who fought for our country and people,without considering __42__ (they) own safety or even lives.
（共10小题；每小题1.5分，满分15分）
语 法 填 空
It is reported __43__ since it was shown on September 30th，the total box office（票房）__44__ (reach)the top of China's box office, breaking the box office record of history in Chinese war films. With the great achievements in film industry, people are looking forward to __45__ (see) more wonderful films in the future.
（共10小题；每小题1.5分，满分15分）
答 案 解 析
【语篇解读】主题：人与社会（艺术）。话题：影片介绍。本文是一篇说明文。文章介绍了中国电影《长津湖》。
36
in
考查介词。take part in意为“参加”，为固定搭配。
37
directed
考查非谓语动词。此处作非谓语动词，且主语the film与direct之间为被动关系，故填directed。
38
success
考查名词。根据a great可知，此处应填名词单数形式success。
39
who/that
考查定语从句。所填词引导定语从句，先行词为actors，指人，且在从句中作主语，故填who或that。
40
bravely
考查词性转换。所填词作状语，修饰动词fought，用副词形式，故填bravely。
答 案 解 析
【语篇解读】主题：人与社会（艺术）。话题：影片介绍。本文是一篇说明文。文章介绍了中国电影《长津湖》。
41
heroes
考查名词单复数。hero为可数名词，且此处是复数意义，故填heroes。
42
their
考查代词。根据空后的own safety or even lives可知，这里用形容词性物主代词，one＇s own“某人自己的”。
43
that
考查主语从句。It is reported that．．“据报道……”，为固定句式。
44
has reached
考查动词时态。所填词作谓语，根据时间状语从句 since it was shown on September 30th 可知，此句应该用现在完成时，主语 the total box office表示单数意义，故填 has reached。
45
seeing
seeing 考查非谓语动词。look forward to doing sth．“期待做某事”，为固定搭配。
写 作
写 作
04
写 作
［共两节，满分40分］
第一节（满分15分）
假定你是李华，你校刚刚组建了运动俱乐部，请写封邮件给你的交换生朋友Oliver，邀请他来参加。内容包括：
1．写邮件的目的；
2．列举运动的好处。
注意：词数80左右，开头和结尾已给出，不计入总词数；可适当增加细节，以使行文连贯。
Dear Oliver,
__________________________________________________________________________________________________________________________
Yours sincerely
Li Hua
写 作
［共两节，满分40分］ 第二节（满分25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写词数应为150左右。
When I was seven，found a watch while walkng down the hallvay of my school.The watch was expensive-looking,set witlh gold.As I picked it up，greed（贪欲）suddenly came over me，and instead of turning it into the office like I should have,I became the owner of the watch.
When I got home from school,I found Mom cooking dinner in the kitchen.Thinking that she would be impressed, I held out my prize for her to see with a feeling of excitement and pride.Mom,however,was far from impressed.Instead, she was angry at her son keeping the watch instead of turning it in.Mom then ordered me to go straight back to school and take the watch to someone at the office.Istarted to argue,but after taking a good look at the expression on Mom'sface,I realized that would get me nowhere.There was nothing left for me to do but obey（服从）.
写 作
［共两节，满分40分］ 第二节（满分25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写词数应为150左右。
I have to admit,I was rather angry with Mom for making me give up the watch.I felt that it was justly mine since I was the one who had found it.Yes,I knew she was right,but greed had forced me to keep the watch, and now pride wouldn't allow me to admit that I had done something wrong.But time passed,and I forgot all about the lesson that I learned from the watch until fourteen years later.
While I was attending college,I had managed to get a job at a Walmart pushing carts off the parking lot. One morning,I found a checkbook（支票簿）that had been left in a shopping cart.Quickly,I took it to the customer service desk and gave it to the employee there so that the customer who had lost it could pick it up.
写 作
Later,as I was outside pushing carts, a man came up to me.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Then my thoughts went back to the day when Mom had made me return the watch._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
［共两节，满分40分］ 第二节（满分25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写词数应为150左右。
答案解析
第一节 One possible version：
Dear Oliver,
I'm writing to inform you that a sports club has been newly set up in our school. Considering your great passion for it, I sincerely invite you to join it.
Doing exercise can not only shape our body, but is widely recognized as an effective way of keeping fit. The sports club without doubt supplies us with an opportunity to build up our strength and form a healthy lifestyle. Besides,there are plenty of sports you can choose from and enjoy with your friends, whichserve to develop the sports spirit.
So great is the chance that you can't afford to miss it. Surely, it will live up to your expectations.
Yours sincerely,
Li Hua
答案解析
第二节 One possible version：
Later, as I was outside pushing carts, a man came up to me. He told me his wife had left their checkbook in a shopping cart the night before,and he wondered if it had been found. When he told me his name, I realized that he was the owner of the checkbook I had found.I explained to him that I'd found his checkbook that moming,and that he could go inside and get it at the service desk. The man was so thankful that he pulled out his wallet and offered me some cash,but I refused.
答案解析
第二节 One possible version：
Then my thoughts went back to the day when Mom had made me return the watch. Mom wanted to make sure that her son would always be honest, and never take what didn't belong to him. Because of her, I did the right thing when I found that checkbook, and I was rewarded with a feeling of self-worth that no amount of money could buy. I have come to realize that while we are growing up,some valuable lessons are often the ones that we don't appreciate until later in life.
谢谢
21世纪教育网（www.21cnjy.com)
中小学教育资源网站
兼职招聘：
https://www.21cnjy.com/recruitment/home/admin
Unit 3 SPORTS AND FITNESS
单元过关检测
人教版（2019）必修1（高一上）
目 录
目录
Content
01
阅读
完形填空
02
语法填空
03
04
04
写作
第一部分 阅 读
阅读
01
第一部分 阅 读
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
You mayhope to have healthy diets and a healthy body.You may want to eat tasty food that is easy to prepare. Youmay be inspired to exercise and stay in shape. The good news is that there are some apps to help you.
第一部分 阅 读
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
Paprika
Paprika is an app to help users plan meals, shop and cook. You can save recipes from websites and from other apps to Paprika. The app can help keep a record of the foods you have in your home, so when you go shopping, it can remind you what are the required foods.
MealBoard
MealBoard is another app that can suggest recipes and help you plan meals. This app can suggest recipes based on the food you already have in your home.MealBoard can keep a list of what food you have and what you expect to buy. This app can scan bar codes （条形码）to add items to your list. Using this app， you can also note the expiration dates（保质期），so you know when your food is no longer usable.
第一部分 阅 读
MealBoard lets users save recipes from websites and then search them by foods used in the recipes. For example,you can search for recipes that have“chocolate" in them.
IEatWell
The IEatWell app supports healthy eating by giving users rewards for eating the right foods. If you like earning rewards for meeting your goals, IEatWell may work well for you. Instead of measuring how much you eat, IEatWell measures how well you eat. Tell the app what you are eating for your meal.You can even add a photo. The app will rate how healthy your meal is, and then give you a reward if you are eating well.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
1.What do the apps Paprika and MealBoard have in common
A.They can scan bar codes.
B.They can let you know what you need to buy.
C.They can keep a record of the meals you eat outside.
D.They can tell if the food has passed the expiration dates.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
2.What can IEatWell do if you cat a healthy diet
A.It can measure how much you eat.
B.It can give you a reward.
C.It can give you a picture.
D.It can provide you with recipes.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
3.What is the author's main purpose in writing the text
A.To make some comparisons among game apps.
B.To introduce some ways about how to stay healthy.
C.To introduce severa apps to help people keep fit.
D.To call on people to buy these apps.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
答案解析
【语篇解读】
主题：人与社会（社会服务）。
话题：帮助保持健康饮食的软件。本文是一篇应用文，主要介绍几款帮助读者保持健康饮食的生活习惯的软件。
B 细节理解题。根据第二段中 it can remind you what arethe required foods 和第三段中“MealBoard can keep a list of what food you have and what you expect to buy.”可知，这两款软件的共同点是可以提醒你要购买哪些食物。
01
B 细节理解题。根据最后一段中“The app will rate howhealthy your meal is, and then give you a reward if you are eating well.”可知，IEatWell可以在你选择健康食物后给你一个奖励。
02
答案解析
【语篇解读】
主题：人与社会（社会服务）。
话题：帮助保持健康饮食的软件。本文是一篇应用文，主要介绍几款帮助读者保持健康饮食的生活习惯的软件。
C 目的意图题。根据第一段中“You may hope to havehealthy diets and a healthy body.（你可能希望健康饮食，并且有一个健康的身体）”和“The good news is that there aresome apps to help you.（好消息就是以下有几款软件可以帮助你）”可知，这篇文章的写作目的是介绍几款软件，帮助大家保持健康。
03
第一部分 阅 读
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
B
I recently hadan experience.I was a little too hard on one of my players. It turns out this is his first year playing baseball.He's played other sports and is clearly athletic. He's also very coachable. In fact,however,I got on him for not running out a ball he hit. Technically,I was right to correct the behavior-we expect our players to run hard to first every time.However,the manner in which I corrected him wasn't suitable for the player. This showed to me an insight（洞察力）about coaching youth sports：coaches should know their players and motivate（激发） them.
第一部分 阅 读
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
It is the coach's responsibility to get to know their players and understand what motivates them.Children are not all motivated the same way. If the coach only has one motivational tool in their toolbox, e.g.the carrot-and-stick way of rewarding good behavior and punishing bad,they will struggle to reach all of their players.Some will react to that type of motivation,but others will not.
As Drs.Laura Smith and Charles Elliott say in Child Psychology and Development for Dummies:“What's rewarding for one child may not be for another”.
In this particular example,I should have realized that this athlete was playing baseball for the first time and there are some things that he hasn't already known. It's my job to teach him-and to do so in the best way to make sure that he picks it up.
第一部分 阅 读
I should expect other players with more experience to know about running the ball out no matter how hard the hit is or whether they think it might be foul（犯规的）.But，for a first-time player,this isn't second nature yet.I've found some ways.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
4.What does the underlined phrase “got on" in paragraph 1 probably mean
A.Excused.
B.Misunderstood.
C.Punished.
D.Encouraged.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
5.What is the main idea of the second paragraph
A.Youth athletes are the promising generation in sports.
B.Try to be a good baseball player before being a coach.
C.Coaching methods have a great influence on the athlctes.
D.More than one way is needed to motivate different youth athletes.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
6.What is the author likely to write about after the last paragraph
A.The nature of youth athletes.
B.The ways to coach first-time athletes.
C.The rules of playing baseball.
D.The benefits of being a baseball coach.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
7.What does the author's experience tell us
A.Actions speak louder than words.
B.Nothing is impossible for a willing heart.
C.Educate a person depending on his natural ability.
D.A thousand-mile journey begins with the first step.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
答案解析
【语篇解读】
主题：人与自我（做人与做事）。
话题：培训青年运动员。这是一篇记叙文。作者讲述了自己在最近的一次训练中对青年运动员太苛刻，后来认识到了自己的错误并悟到了一些指导方法。
C 词义猜测题。根据第一段中的“Technically，I was rightto correct the behavior-we expect our players to run hard to first every time.However,the manner in which I corrected him wasn＇t suitable for the player.”可知get on是“惩罚”的意思。
04
D 段落大意题。根据第二段整段意思尤其是“Childrenare not all …… they will struggle to reach all of their players.”可知本段讲述的是激发年轻运动员不只有一种方法。
05
答案解析
【语篇解读】
主题：人与自我（做人与做事）。
话题：培训青年运动员。这是一篇记叙文。作者讲述了自己在最近的一次训练中对青年运动员太苛刻，后来认识到了自己的错误并悟到了一些指导方法。
B 推理判断题。根据最后一段中的“I should expect ……this isn't second nature yet. I＇ve found some ways.”可知作者在接下来的一段可能要写指导青年运动员的方法。
06
C 推理判断题。根据第一段中的 coaches should know theirplayers and motivate them，第二段中的 What＇s rewarding for one child maynot be for another 以及第三段内容“But，for a first-time player， this isn＇t second nature yet.”可判断作者的经历告诉我们要因材施教。
07
第一部分 阅 读
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
C
Race walking sharesmany fitness benefits with running,research shows,while most likely contributing to fewer injuries. It does,however, have its own problem.
Race walkers are conditioned athletes.The longest track and field event at the Summer Olympics is the 50-kilometer race walk, which is about five miles longer than the marathon. But the sport'srules require that a race walker's knees stay straight through most of the leg swing and one foot remain in contact（接触）with the ground at all times. It＇s this strange form that makes race walking such an attractive activity, however,says Jaclyn Norberg,an assistant professor of exercise science at Salem State University in Salem,Mass.
第一部分 阅 读
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
Like running,race walking is physically demanding,she says.According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories （卡路里）per hour，which is approximately twice as many as they would burn walking, although fewer than running, which would probably burn about 1,000 or more calories per hour.
However,race walking does nol pound the body as much as running does,Dr.Norberg says. According to her rescarch, runners hit the ground with as much as four times their body weight per step, while race walkers,who do not leave the ground,creale only about 1.4 imes their body weight wilh each step.
第一部分 阅 读
As a result,she says,some of the injurics associated with running,such as runner's knee, are uncommon among race walkers. But the sport's strange form does place considerable stress on the ankles and hips, so people with a history of such injuries might want to be cautious in adopting the sport.In fact,anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique, she says.It takes some practice.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
8.Why are race walkers conditioned athletes
A.They must run long distances.
B.They are qualified for the marathon.
C.They have to follow special rules.
D.They are good at swinging their legs.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
9.What advantage does race walking have over running
A. It's more popular at the Olympics.
B.It's less challenging physically.
C.It's more effective in body building.
D.It's less likely to cause knee injurics.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
10.What is Dr.Norberg's suggestion for someone trying race walking
A.Getting experts'opinions.
B.Having a medical checkup.
C.Hiring an cxperienced coach.
D.Doing regular exercises.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
11.Which word best describes the author's attitude to race walking
A.Skeptical.
B.Objective.
C.Tolerant.
D.Conservative.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
答案解析
【语篇解读】
主题：人与社会（体育）。
话题：竞走。本文是一篇说明文。文章介绍了竞走这项体育运动和跑步一样在健身方面有很多益处，而且不容易对身体造成伤害，但是也有一些问题需要注意。
C 推理判断题。由题干中的conditioned athletes定位到第二段。根据该段第三句“But the sport＇s rules …… with the ground at all times.”可知，竞走规则要求竞走运动员在摆动腿的大部分时间里膝盖要保持笔直，且始终要有一只脚与地面接触。正是这一特殊规则使得竞走运动员受到制约，故选C项。
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D 细节理解题。根据最后一段第一句“As a result，shesays, some of the injuries associated with running, such as runner＇s knee， are uncommon among race walkers.”可知，与跑步相关的伤害，比如膝盖伤，在竞走运动员身上是不常见的。据此可知竞走相对于跑步的优势是膝盖受伤的可能性较小。
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答案解析
【语篇解读】
主题：人与社会（体育）。
话题：竞走。本文是一篇说明文。文章介绍了竞走这项体育运动和跑步一样在健身方面有很多益处，而且不容易对身体造成伤害，但是也有一些问题需要注意。
A 细节理解题。根据最后一段第三句“In fact，……to learn proper technique, she says.”可知，想参加竞走运动的任何人都应该先咨询教练或者有经验的选手，以学习适当的技巧。consult a coach意为“咨询教练”，与A项“获取专家的意见”为同义表达，故选A项。
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B 观点态度题。通读文章可知，作者在文中既谈及了竞走这项运动的优点，也谈及了其存在的问题。比如竞走相较于跑步而言，膝盖不容易受伤，但这项运动的特殊形式会给脚踝和髋骨带来一定的压力；再如竞走燃烧的卡路里大约是走路的两倍但比跑步要少，等等。据此推断作者对竞走这项运动的看法是客观的，故选B项 objective。skeptical怀疑的；tolerant宽容的；conservative 保守的。
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第一部分 阅 读
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
D
Owning a home willmake you 326,000 wealthier over a 30-year period than renting,before potential house price growth is even considered,a report has suggested.
The Equity（股本）Release Council，a trade body，found that nearly one in three homeowners saw their mortgage（按揭贷款）as an investment in their future.Nearly half of homeowners with a mortgage also agreed they were able to save more because their loan was cheaper than renting,thanks to unprecedented（没有先例的）low interest rates.About 40 per cent added that they believed having a mortgage in later life was becoming more acceptable and 57 per cent said that they were looking at ways to release equity from their properties.
第一部分 阅 读
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
The report Home advantage:intergenerational perspectives on property wealth in later life examined trends that have changed the financial landscape for pensions and home ownership over the past three decades.The survey covered 5,000 UK adults questioned in May 2021.It compared the cost of renting privately with paying a mortgage on the average first-time buyer.
It assumed that average rents rise by 2 per cent each year and that the homeowner takes a 95 per cent loan-to-value mortgage on a 220,000 home. It takes account of other costs of owning, such as maintenance.Owning a home is expected to become more critical to families' financial security and wellbeing in later life,but the report also warned of lifelong inequality for those-generally younger people-unable to buy.
第一部分 阅 读
David Burrowes,the Equity Release Council chairman, said:“For those who manage to buy their own home during their working lives,the extra confidence and flexibility this provides will be even more critical to their financial wellbeing than it is today.”
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
12.What is the first paragraph intended for
A.Being an evidence.
B.Coming straight to the point.
C.Acting as an example.
D.Being a detail.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
13.Why does the author introduce the report in paragraph 3
A.To show the difficulty for younger people to rent a home.
B.To explain why younger people own a home.
C.To voice his views on mortgage.
D.To show the difficulty for younger people to own a home.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
14.What effect would David Burrowes' words have on homeowners
A.Encouraging.
B.Disturbing.
C.Discouraging.
D.Surprising.
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
第一部分 阅 读
15.Which of the following can be the best title for the text
A.Cost of Renting Higher than Owning
B.Cost of Owning Higher than Renting
C.Owning Your Home Makes You Wealthier than Renting
D.Renting Makes You Wealthier than Owning Your Home
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
答案解析
【语篇解读】
主题：人与社会（社会）。
话题：拥有自己的房子。本文是一篇说明文。一份报告显示，在30年的时间里，拥有一套房子比租房能让你多赚32.6万英镑，而这还没有考虑潜在的房价上涨。本文分析了其中的原因
B 推理判断题。根据第一段的“Owing a home will make you …… a report has suggested.”及以下分析原因可知，本段的目的是直奔主题，即Coming straight to the point。
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C 推理判断题。根据第三段第四、五、六句可知，平均租金每年上涨2％，房主为一套价值22万英镑的房子接受95％的贷款价值比抵押贷款。它考虑了其他的拥有成本，比如维护。拥有住房预计将对家庭晚年的经济安全和幸福更加重要，但该报告也警告说，买不起房子的人-通常是年轻人-可能会面临终身不平等。这份调查说明抵押贷款的意义，因此作者介绍了这篇报告来表达他对抵押贷款的看法。
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答案解析
【语篇解读】
主题：人与社会（社会）。
话题：拥有自己的房子。本文是一篇说明文。一份报告显示，在30年的时间里，拥有一套房子比租房能让你多赚32.6万英镑，而这还没有考虑潜在的房价上涨。本文分析了其中的原因
A 推理判断题。根据最后一段的“For those who manageto buy their own home during their working lives, the extra confidence and flexibility this provides will be even more critical to their financial wellbeing than it is today.”可知，戴维·布伦斯的话对房主产生的影响会是鼓励性的。
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C 主旨大意题。通读全文，尤其是第一段“Owning ahome will make you ……a report has suggested.”可知，本文主要讲的是买房比租房更赚钱，由此可知，本文最好的题目是C选项Owning Your Home Makes You Wealthier than Renting（拥有自己的房子比租房更让你富有）。
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第一部分 阅 读
第二节（共5小题；每小题2.5分，满分12.5分）
阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Stress can happen to anyone,anywhere at any time. It can lead to panic,sadness or inability.However,it can be dealt with effectively.__16__ Instead,you only need to leam to deal with it.Some effective ways to deal with stress are the following.
1. Break down your task.The first step towards clearing Stress is writing it down, so you create a to-do list. __17__ Start with prioritizing（依次排序）your task list.You can decide to act on tasks that help you in the long term the most while also dealing with the urgent（紧急的），right here right now needs of your life.
第一部分 阅 读
2. __18__ It＇s very important to recharge（休整）． You need to ask yourself, “When is the best time for me to recharge and relax " Scheduling breaks in your day is something many of us forget to do.
3.Be thankful.Stop what you're doing.Think about what you still have. Rather than seeing the difficulties as against you,see what you have already done and already have.This will help you to move forward.Write a gratitude（感激）list daily. __19__
阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
第一部分 阅 读
4．Find the motivation（动机）．Think of yourself as a motivated person.How people feel about themselves has a huge effect on success.When you decide to be positive,you make a decision not to let the stress weigh you down.
__20__ It will always be present in our life.Believe in yourself.You can always learn to deal with it.
阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
第一部分 阅 读
A. What's a to-do list
B.Stress is unavoidable.
C.Schedule breaks for yourself.
D.But what do you do once you get there
E.You don't have to let stress control you.
F.People and surroundings can stress us out.
G.Even if you only think of three things, that is more than enough.
阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
答案解析
【语篇解读】
主题：人与自我（生活）。
话题：处理压力的方法。本文是一篇说明文。文章介绍了一些有效处理压力的方法。
．E 首段中先指出压力很常见且会带来负面情绪，空白前句“However，it can be dealt with effectively.”转折指出压力还是可以处理的，E选项“你不必让压力控制自己”承接前文，且与下句句首的Instead表达的转折逻辑相符，表示应当做的是学会处理压力。
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D 本段的主题是“分解任务”。D选项“但你一旦到这一步了要做什么呢？”承接前句“The first step towards clearing stress is writing it down， so you create a to-do list.”提出的分解任务的第一个步骤，顺理成章地引出下一个步骤“给任务列表排序”，符合语境。
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答案解析
【语篇解读】
主题：人与自我（生活）。
话题：处理压力的方法。本文是一篇说明文。文章介绍了一些有效处理压力的方法。
C 本段缺少主题句。后句提出“It＇s very important torecharge.（休整是很重要的）”，且本段最后一句明确点出了关键词 Scheduling breaks in your day（安排一天中的休息时间），C选项“给自己安排休息时间”符合本段主题，适合作为主题句。
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G 本段的主题是“心存感激”。空白前句“Write agratitude list daily.”建议写下感激清单，G选项“即使你只想到三样东西，也够多了”恰好对应填充清单，符合语境。
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答案解析
【语篇解读】
主题：人与自我（生活）。
话题：处理压力的方法。本文是一篇说明文。文章介绍了一些有效处理压力的方法。
B 空白在总结段落中，后句指出“It will always be presentin our life.（它总会存在于我们的生活中）”，其中代词it指代的正是B选项“压力是难免的”中的主语Stress，也是本文探讨的核心，前后句语意递进，符合逻辑。
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02
完 形 填 空
（共15小题；每小题1分，满分15分）
When Keali Lay andJeff Scheider's big day was affected because of the novel coronavirus（新冠病毒），they decided to bring joy to others.
Their wedding（婚礼）was __21__ to take place on March 21. The cake and flowers were __22__ but after the gonernment commanded that gatherings larger than 10 people not be allowed, they decided to __23__ the wedding to obey the warning of the government. “ I was really __24__ but we’d rather make sure everyone is __25__,” Lay said.
21. A. scheduled B. forced
C. allowed D. persuaded
22. A. late B. spare
C. ready D. special
23. A. hope for B. prepare for
C. put forward D. put off
24. A. troubled B. tired
C. afraid D. nervous
25. A. important B. safe
C. free D. happy
完 形 填 空
（共15小题；每小题1分，满分15分）
Now just five days away from her wedding, Lay began to tell her suppliers about her __26__. Of all the suppliers, she __27__ wanted to reach out to her florist（花商），Angela Mandigo, because she knew the flowers had likely already __28__ at the store, which meant the company would be __29__ money.
26. A. decision B. pain
C. worry D. dream
27. A. truly B. especially
C. simply D. unwillingly
28. A. died B. yellowed
C. disappeared D. arrived
29. A. losing B. collecting
C. earning D. saving
完 形 填 空
（共15小题；每小题1分，满分15分）
Not wanting the flowers to beot __30__, Mandigo suggested that Lay. __31__ the flowers to people in the community who may need __32__. “She was so __33__ they weren't going to be thrown away,” Mandigo said. “I asked her if we could donate them to __34__ somebody happy and she said, 'Ofcourse.'”
“It makes me feel a little better that this terrible thing has happened, but that something __35__ is coming out of it,”Lay said.
30. A. stolen B. pressed
C. shared D. wasted
31. A. sell B. lend
C. give D. return
32. A. making up B. sharing up
C. picking up D. catching up
33. A. sorry B. doubtful
C. sure D. pleased
34. A. find B. see
C. make D. drive
35. A. natural B. new
C. kind D. funny
答 案 解 析
完形填空
【解析】
由后文的the flowers had likely already _____ in the store可知，蛋糕和鲜花已经准备好了。
22. C
【解析】
由空格后 to take place on March 21可知，婚礼原定于3月21日举行，空格处意为“预定”。
21．A
答 案 解 析
完形填空
【解析】
由I was really可知，婚礼要推迟，Lay当然感到苦恼。
24. A
【解析】
由上文的the government commanded that gathering larger than 10 people not be allowed可知，因为政府不允许10人以上的聚会，所以他们决定推迟婚礼。
23. D
答 案 解 析
完形填空
【解析】
由 tell her suppliers about her可知，婚礼被推迟了，她得告诉供应商她的决定。
26．A
【解析】
由 make sure everyonc is可知，政府不允许办10人以上的聚会，是为了大家在疫情期间的安全，Lay也是。
25. B
答 案 解 析
完形填空
【解析】
由后文的 which meant the company would be money 可知，花已经到店里了。
28．D
【解析】
由后文的becausc she knew ……the company would be money可知，因为鲜花很可能已经到了店里，这意味着公司将会赔钱，因此Lay特别想联系花商，空格处是“特别地”。
27．B
答 案 解 析
完形填空
【解析】
由后文的 they weren＇t going to be thrown away 可知，花商建议Lay把花送给社区里的人，是为了不让花被扔掉浪费。。
30．D
【解析】
由 flowers had likely already _____ at the store可知， 一旦鲜花到了店里却不用，公司就会赔钱，因此空格处是“失去”。
29．A
答 案 解 析
完形填空
【解析】
由to _____ somebody happy可知，他建议Lay把花送给需要鼓励的人。make up编造；cheer up鼓励；pick up捡起；catch up追上。
32．B
【解析】
由后文的donate them可知，此处是指把花送给社区里可能需要鼓励的人，因此空格处是“给”。
31．C
答 案 解 析
完形填空
【解析】
由上文的 who may need _____可知，把花送给需要鼓励的人，是让别人开心。
34．C
【解析】
由 they weren＇t going to be thrown away 可知，花不会被扔掉，因此Lay很高兴，故选D。
33．D
答 案 解 析
完形填空
【解析】
由上文的to_____ somebody happy可知，他们送花让别人开心了，这是友善的事情。
35．C
语 法 填 空
语法填空
03
语 法 填 空
The Chinese film The Battle at Lake Changjin tells the story of the Chinese People's Volunteer Army taking part __36__ the war to help DPRK（朝鲜）fight against the U．S．aggression（侵略）．Jointly __37__ (direct)by three big names in Chinese film industry-Chen Kaige, Xu Ke and Lin Chaoxian, the film was a great __38__ (succeed) in the National Holiday period. Actors __39__ play leading roles in the film include Wu Jing,Hu Jun,Duan Yihong and so on.
（共10小题；每小题1.5分，满分15分）
语 法 填 空
In the movie, the Chinese army men fought __40__ ( brave ) in temperatures 40℃ below in a key battle around Changjin Lake. Viewers said it was not the film itself that moved people,but the __41__ (hero) of the war years who fought for our country and people,without considering __42__ (they) own safety or even lives.
（共10小题；每小题1.5分，满分15分）
语 法 填 空
It is reported __43__ since it was shown on September 30th，the total box office（票房）__44__ (reach)the top of China's box office, breaking the box office record of history in Chinese war films. With the great achievements in film industry, people are looking forward to __45__ (see) more wonderful films in the future.
（共10小题；每小题1.5分，满分15分）
答 案 解 析
【语篇解读】主题：人与社会（艺术）。话题：影片介绍。本文是一篇说明文。文章介绍了中国电影《长津湖》。
36
in
考查介词。take part in意为“参加”，为固定搭配。
37
directed
考查非谓语动词。此处作非谓语动词，且主语the film与direct之间为被动关系，故填directed。
38
success
考查名词。根据a great可知，此处应填名词单数形式success。
39
who/that
考查定语从句。所填词引导定语从句，先行词为actors，指人，且在从句中作主语，故填who或that。
40
bravely
考查词性转换。所填词作状语，修饰动词fought，用副词形式，故填bravely。
答 案 解 析
【语篇解读】主题：人与社会（艺术）。话题：影片介绍。本文是一篇说明文。文章介绍了中国电影《长津湖》。
41
heroes
考查名词单复数。hero为可数名词，且此处是复数意义，故填heroes。
42
their
考查代词。根据空后的own safety or even lives可知，这里用形容词性物主代词，one＇s own“某人自己的”。
43
that
考查主语从句。It is reported that．．“据报道……”，为固定句式。
44
has reached
考查动词时态。所填词作谓语，根据时间状语从句 since it was shown on September 30th 可知，此句应该用现在完成时，主语 the total box office表示单数意义，故填 has reached。
45
seeing
seeing 考查非谓语动词。look forward to doing sth．“期待做某事”，为固定搭配。
写 作
写 作
04
写 作
［共两节，满分40分］
第一节（满分15分）
假定你是李华，你校刚刚组建了运动俱乐部，请写封邮件给你的交换生朋友Oliver，邀请他来参加。内容包括：
1．写邮件的目的；
2．列举运动的好处。
注意：词数80左右，开头和结尾已给出，不计入总词数；可适当增加细节，以使行文连贯。
Dear Oliver,
__________________________________________________________________________________________________________________________
Yours sincerely
Li Hua
写 作
［共两节，满分40分］ 第二节（满分25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写词数应为150左右。
When I was seven，found a watch while walkng down the hallvay of my school.The watch was expensive-looking,set witlh gold.As I picked it up，greed（贪欲）suddenly came over me，and instead of turning it into the office like I should have,I became the owner of the watch.
When I got home from school,I found Mom cooking dinner in the kitchen.Thinking that she would be impressed, I held out my prize for her to see with a feeling of excitement and pride.Mom,however,was far from impressed.Instead, she was angry at her son keeping the watch instead of turning it in.Mom then ordered me to go straight back to school and take the watch to someone at the office.Istarted to argue,but after taking a good look at the expression on Mom'sface,I realized that would get me nowhere.There was nothing left for me to do but obey（服从）.
写 作
［共两节，满分40分］ 第二节（满分25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写词数应为150左右。
I have to admit,I was rather angry with Mom for making me give up the watch.I felt that it was justly mine since I was the one who had found it.Yes,I knew she was right,but greed had forced me to keep the watch, and now pride wouldn't allow me to admit that I had done something wrong.But time passed,and I forgot all about the lesson that I learned from the watch until fourteen years later.
While I was attending college,I had managed to get a job at a Walmart pushing carts off the parking lot. One morning,I found a checkbook（支票簿）that had been left in a shopping cart.Quickly,I took it to the customer service desk and gave it to the employee there so that the customer who had lost it could pick it up.
写 作
Later,as I was outside pushing carts, a man came up to me.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Then my thoughts went back to the day when Mom had made me return the watch._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
［共两节，满分40分］ 第二节（满分25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写词数应为150左右。
答案解析
第一节 One possible version：
Dear Oliver,
I'm writing to inform you that a sports club has been newly set up in our school. Considering your great passion for it, I sincerely invite you to join it.
Doing exercise can not only shape our body, but is widely recognized as an effective way of keeping fit. The sports club without doubt supplies us with an opportunity to build up our strength and form a healthy lifestyle. Besides,there are plenty of sports you can choose from and enjoy with your friends, whichserve to develop the sports spirit.
So great is the chance that you can't afford to miss it. Surely, it will live up to your expectations.
Yours sincerely,
Li Hua
答案解析
第二节 One possible version：
Later, as I was outside pushing carts, a man came up to me. He told me his wife had left their checkbook in a shopping cart the night before,and he wondered if it had been found. When he told me his name, I realized that he was the owner of the checkbook I had found.I explained to him that I'd found his checkbook that moming,and that he could go inside and get it at the service desk. The man was so thankful that he pulled out his wallet and offered me some cash,but I refused.
答案解析
第二节 One possible version：
Then my thoughts went back to the day when Mom had made me return the watch. Mom wanted to make sure that her son would always be honest, and never take what didn't belong to him. Because of her, I did the right thing when I found that checkbook, and I was rewarded with a feeling of self-worth that no amount of money could buy. I have come to realize that while we are growing up,some valuable lessons are often the ones that we don't appreciate until later in life.
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