2022-2023学年高一英语上学期专题培优训练：七选五 （10篇）（含答案）

2022-2023学年高一英语上学期专题培优练习
阅读七选五10篇（通用版）
Passage 1
（广州市真光中学 2022-2023 学年第一学期高一期中）
How to Be Organized
Pack your backpack with all your supplies before going to bed. 16 . This means you'll need to take books, pens, pencils, homework, review sheets, sticky notes, bookmarks and anything else that helps you stay organized.
Packing up before going to bed means you won't feel rushed in the morning and accidentally forget something.
Stick a copy of your class schedule somewhere in your house where you'll see it every day. 17 . That way, you'll know exactly what class you have and what materials you'll need.
Keep a folder (文件夹) for each subject so you can easily pack and find things. Staying organized in school is extremely important because if you are organized, you are one step ahead in being successful. 18.
Use a weekly planner to write assignments and due dates. Use a weekly planner or calendar to write down important dates regarding assignments, quizzes, tests, and extracurricular activities. 19. And checking off each completed task will give you a feeling of achievement.
20 . Keeping all of your writing tools, folders, paper, and other necessities in one area will make it easier to find them. If you don't have a desk, get one and have a drawer for each group of items.
See it carefully before leaving home
This will help you manage your time better
Try to come up with as many ideas as you can
Write reminders to bring certain items in certain days
Arrange a certain area of your room or home for supplies
A good way to start off is to keep a folder for each subject
Be prepared for each day by making sure you have everything you need with you
Passage 2（南京师大附中2022年第一学期 高一期中英语考试）
Few things feel as painful as rejection. Rejection means not being invited to a friend’s party. Rejection means having your actions criticized(批评). Rejection means failure when you’re trying to sell your idea. Every “no” indicates a door closed to you. 36
Developing your self-confidence is key. Rejection is simply the reaction or opinion of another person. 37 Never think you are worthless or unlovable. What you should do is make a list of things you have done well or contributions you have made. Review them every day. Fill your nighttime and early morning brain with confidence.
Rejection will enhance( 增 强 ) whatever negative things you say to yourself. Even the most
successful and confident people feel downhearted when rejected, but most of them never tell themselves how terrible they are. 38 Make sure what you say to yourself builds yourself up instead of tearing yourself down.
39 Instead, they view it as an opportunity to further understand human relationships and inner strength. They avoid the pain of rejection and put rejection into context. Using rejection to your advantage involves looking on every blow as a learning experience. It also involves learning and growing from negative voice.
40 You can feel the pain as you like, crying or locking yourself in, but don’t let it become a long-term visitor. It is wise for you to respond positively and effectively.
Rejection is a learning experience.
It’s powerless without your cooperation.
So you should practice positive self-talk.
It’s normal to feel upset about rejection.
Therefore, it is vital to develop effective responses.
Rejection is beneficial to those who make full use of it.
Those who transform(转化) rejection understand it is not about experiencing loss.
Passage 3
（2022学年第一学期期中杭州地区（含周边）重点中学高一年级英语学科试题）
What is the best sleep position for your health
It’s difficult to control what sleeping position we naturally fall into, as our body will subconsciously fall into the most comfortable position for us. However, some positions are better for you than others and some could hold back your health and wellbeing. 36
If you sleep on your side
More than 60 per cent of people sleep on their side. Often our body naturally moves to this position, which is linked to when we were in the womb in the foetal (胎儿的) position. 37 It offers a number of benefits to your body, from promoting healthy spine alignment (脊椎对齐) which can help to prevent back pain to reducing heartburn and snoring (打鼾).
If you sleep on your back
Lying on your back is the second most popular sleeping position and offers just as many benefits as side sleeping. When you’re sleeping on your back, it’s easy to keep alignment and to also evenly distribute your weight. 38
If you sleep on your stomach
Sleeping on your stomach is the least common sleeping position. 39 And those who sleep on their stomach could put themselves at risk of a less restful night’s sleep. The stomach offers the least amount of back support and can increase pressure on the spine which may cause pain once you wake up.
40 You should consider various factors such as if you snore or suffer sleep problems, or if you often have back and neck pain. Side sleeping has been noted as the best position for the body, so this is probably one to try and get into the habit of trying, but again, it all depends on you.
A. This also helps to prevent any neck and back pain.
B. Sleeping on your side is probably the best position.
C. Side sleeping would be particularly beneficial for older people.
D. There are more negatives to this position compared to positives.
E. Determining the sleeping position for you is personal preference.
F. Here, this article reveals exactly how your sleep position is affecting your health.
G. This is mostly likely because it is one of the most comfortable sleeping positions.
Passage 4
（南京一中 2022～2023 学年度第一学期期中考试高一英语）
Expect guests over and don't have a lot of time to cook up a feast 36 Throw in some fried chicken and you would soon have your guests eating out of your hands.
Fried rice is the simplest dish in the world to prepare. Even a twelve-year-old can do it! 37 You would need some garlic, vegetables, prawns and a few cups of cooked rice plus some seasoning.
Start by peeling the garlic. To do this real quickly, use the blade of the chopper and give the garlic a good smack. You will find the skin peeling right off. Then, chop the garlic finely. Alternatively, you could use a blender. 38 You wouldn't want to be eating pesticides and dirt, would you Cut the vegetables and prawns into small pieces.
Then, put the pan over the fire and pour in some oil. Once it is hot, put in the garlic and fry till you get a heavenly garlicky smell. 39 Quickly add in the prawns, followed by the vegetables and rice. Stir well. And in some seasoning. And, to make things easier, buy one of those prepacked seasoning from the supermarket. They not only taste good, they are cheap and convenient too. Stir well to ensure your rice is well coated with the seasoning. Garnish with some cut chillies and serve hot. Your guests will love you for this. 40
It beats calling for pizza again!
A simple dish of fried rice will do.
Make sure they do not burn though.
For the vegetables, wash them properly first.
To begin, you have to prepare all the ingredients.
Traditionally, we wouldn’t put many expensive ingredients.
To make fried rice is a good way to clear all the leftovers in fridge.
Passage 5（湖北省六校联考2022-2023学年上学期高一期中考试）
Tips on How to Study Smarter
Having good study skills is always helpful. And it's more important in the present situation, where online classes are growing. Students ale likely to learn without a teacher or parent watching over. ____36_____ Here are some tips to develop good study skills.
· Practice, practice, practice! Musicians, practice their instruments. Athletes practice sports skills. The same should go for learning. __37__ In one study,students took practice tests over several weeks. On the final test, they scored better than those who studied in the normal way.
· Test yourself. Before big tests,you may often cover up the notes, and then try to recall them. This practice can help nearly everyone. You can put questions down on one side of the paper and the answers on the other side. 38 __Teachers often dig deeper.They don't just ask shallow questions.
·Learn from mistakes.A secret of science:Mistakes help understanding. If you don't find out what the answer is,you're wasting your time.Checking the answers can make your study time more efficient. Check to see if you are right. You can then focus on what you get wrong. 39
· 40 Students know some good study skills,yet many of you don't actually do these things. Often you fail to plan ahead. So do make plans. And try to stick to a routine, too. For example,you can have a set time and place where you do schoolwork and study. And get enough sleep——not just the night before the test but for weeks or months on end.
A.Focus on your plan.
B. You can add more skills.
C.Make a plan and stick to it.
D.In fact,mistakes are actually a primary key to learning.
E. Try to test yourself in the way the teacher asks questions.
F.So you will have to manage your time and study more on your own.
G.If you want to be able to remember information,the best thing you can do is practice.
Passage 6
（2022·江苏·泰州中学高一期中）
The door opens and you are amazed at seeing people jumping and flying around like superheroes. Calm down, you are not in a Marvel film, just a trampoline (蹦床) park.
In recent years trampolining has become a new craze among Chinese youths. Short videos are regularly uploaded to social media showing people’s excitement about jumping back and forth on the colorful trampolines. Most videos feature teenagers.____6____.
Ms Shi, a 28-year-old from Beijing, goes to trampoline parks almost every weekend. She said “When I was a child, I loved bouncing up and down on the trampolines, though they were just small and simple ones. They made me feel free and happy. ____7____.”
It’s true that today’s trampoline parks are bigger, more professional and more creative. ____8____. you can obviously jump, play in the inflatables (充气垫), or shoot basketballs like an NBA superstar. Also, if you're brave enough, you can learn to walk on the wall.
“Trampolining is so much fun. It doesn't feel like exercising at all.” Ms Shi said.
____9____. According to Robert Smith, a British sports therapist, “The trampoline pad is bouncy and absorbs a large amount of the impact of your landing, so your bones and joints are protected and strengthened at the same time.”
Unlike playing soccer, basketball, tennis or any other competitive sports, the risk of injury while trampolining is relatively low. ____10____. “You must do warm-up exercises before playing. And you can't lose concentration during the movements,” Peter Cheng, a die-hard trampoline fan, who also owns a trampoline park, warned.
While outdoor activities are largely up to the weather, the indoor trampoline parks are really good places to go whenever you are seeking a fun cardio workout (有氧运动).
A．Nowadays the places are much better.
B．It is a fun activity to share with friends.
C．There are separate zones for different functions.
D．However, preparation and safety always come first.
E．Specially designed clothes are needed when you trampoline.
F．Indeed, a trampoline workout can be beneficial to your health.
G．Adults too have jumped on the trend, hoping to relive their childhood.
Passage 7
（2022·广东·普宁市华侨中学高一阶段练习）
Do you want to be at the top of your class Add these tips to your life and you should be on your way to being a top student!
___1___ I cannot stress enough how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worthwhile to add. Pay attention during class, especially during lectures.
Taking notes is important. You don’t need to write down every single word your teacher says but write down what he/she writes on the board, or any special fact you think you might need for a test. ___2___ This way it will help you learn more effectively by actually thinking about what you are writing.
Don’t skip school. You will be missing out on stuff. ___3___ However, you will have more work and you have missed lectures and in-class movies. Also, try not to be late for class. It’s most likely that your teacher won’t appreciate it and you will get yourself behind.
Keep a good attitude towards things. If you have an “I don’t care about school or this class” attitude, then teachers will be less willing to help you with problems or offer you extra credit. The same goes for a lazy attitude. Have a respectful attitude to teachers and other students. ___4___
Always ask questions. ___5___ If you don’t understand, ask someone. Read your textbook and notes, and then if that fails, seek help. Ask a teacher, friend, classmate, parent, etc. Get a tutor if you need one.
A．Be prepared.
B．Write in your own words.
C．Staying organised will be helpful.
D．There is no shame in needing some help.
E．Pay attention to everything the teacher says.
F．It is true that you could make up the work.
G．Try not to laugh when other students make a mistake.
Passage 8
（2022·陕西省神木中学高一期末）
Reading a book in English is one of the best ways to study the language. Sure, it can be pretty difficult at the beginning. ___16___.
Pick books that aren’t too hard
As a high school student who likes love stories, you might want to start with Jane Eyre. But it probably won’t go well! ___17___. While this might not sound too exciting, we are sure that there are a lot of good children’s books that you would love to read.
___18___
It can be very helpful if you already have an idea of what’s going on in a book. Knowing the story can guide you along as you try to understand the new words.
If you don’t feel like re-reading, there are other ways to make the foreign language reading experience a little easier. Cartoon books, for example, are useful because the pictures can help you understand the text. Anything that can guide you along in your reading is important!
Keep a dictionary by your side
When we say dictionary, we mean a physical dictionary. Yes, you could use Baidu Translate for everything, but that quick satisfaction isn’t going to help with learning that much. ___19___. This is a lot slower, but it will be much more rewarding.
Read the book aloud
You might not have read a book aloud since primary school. But it can be a useful way to learn a foreign language. This will give you a chance to slow down and better understand the language. ___20___. After all, reading is just an eyes-only activity, and so finding more ways to use the other senses will broaden your learning ability.
A．Instead, you should buy a new dictionary
B．Learning a foreign language can be difficult
C．Instead, you can start with some children’s books
D．In addition, it adds to your pronunciation practice
E．Instead, look up the new words in an actual dictionary
F．Choose a book with a lot of pictures or you already know
G．Here are some tips to make the reading easier and more fun
Passage 9
山东省潍坊市2020-2021学年上学期期末考试高一英语试题
When we think of bicycles, we think of fun and the outdoors. Bicycles give riders the freedom to explore and enjoy the environment and its surroundings. ___16___
Most people know that riding bicycles is environmentally friendly.___17___If you are riding a bike, you are helping to reduce air and noise pollution.
Bikes are becoming more and more popular across the world. In fact, they are becoming more than just a fun pastime. ___18___For many people around the world, access to markets and schools would not be accessible without a bike.
___19___ Some cities, such as Paris and Barcelona, have not only built bicycle lanes but also have introduced a system of renting bikes. You can rent, or use a bicycle in one area of the city and drop it off in another area of the city. Paris now has thousands of bikes for public use, with bicycle stations located throughout the city.
Some South American cities, such as Bogota in Colombia, have a weekly car-free day.
___20___ On these days, the traffic-related air pollution from old buses and trucks is greatly reduced.
It seems that the bike is a force for good, providing solutions for cleaner cities without leaving a serious environmental footprint.
A. They are a healthy, cheap activity and good exercise.
B. Cities are taking this love and demand for bicycles seriously.
C. People are encouraged to buy bicycles to go to and from work.
D. Daily use of a bicycle has very low effect on the environment.
E. It is cheap and convenient to travel around the world on bicycles.
F. They are also used as a daily transport to work, school or shopping.
G. More than 2 million people bicycle, skate, or jog along the closed roads.
Passage 10
（2022·山东·枣庄市第三中学高一阶段练习）
A great deal of evidence suggests that it is more difficult to learn a new language as an adult than as a child, which has led scientists to propose that there is a “critical period” for language learning. ___6___. A new study performed at MIT by Joshua Hartshorne, an assistant professor of psychology at Boston College suggests that children remain very skilled at learning the grammar of a new language much longer than expected — up to the age of 17 or 18. But it is nearly impossible for people to have native-like knowledge unless they start learning a language by the age of 10. ___7___. But they started seeing a decline after that.
___8___. But since they have a shorter window before their learning ability declines, they do not achieve the proficiency (精通) of native speakers, the researchers found. ___9___. This is by far the largest data that anyone has collected for a study of language-learning ability.
“It’s been very difficult until now to get all the data you would need to answer this question of how long the critical period lasts,” says Josh Tenenbaum, an MIT professor of brain and cognitive (认知的) sciences and an author of the paper. “___10___. We could work on a question that is very old, that many smart people have thought about and written about, and take a new perspective and see something that maybe other people haven’t.”
A．New studies have figured out its length and causes
B．People might be too busy to learn a language later in life
C．The research is one of those rare opportunities in science
D．However, the length of this period and its primary causes remain unknown
E．People who start learning a language between 10 and 18 will still learn quickly
F．Researchers didn’t see much difference between those starting at birth and at 10
G．The findings are based on results from a grammar quiz taken by nearly 670,000 people
参考答案
Passage 1 16-20 GDFBE
Passage 2 36-40 EBCGD
Passage 3 36-40 FBADE
Passage 4 36 ~40 BEDCA
Passage 5 36-40 FGEAC
Passage 6 6-10GACFC
Passage7 1-5 EBFGD
Passage 9 16-20 ADFBG
Passage 10 6-10 DFEGC