(共27张PPT)
Healthy Eating
Unit 2
Personal eating habits:
Name Breakfast Lunch Supper
S1 milk, porridge rice, meat noodles
S2 …
S3 …
Is it a healthy diet
Warming-up
So what should we eat every day if we want to be healthy
Perhaps a diet pyramid may help you.
Sugar, oil, fat and salt
Chicken, fish, and eggs
Fruits and vegetables
Rice and bread
Diet Pyramid
This picture tells us what we should have every day.
And actually there are three kinds of food. Let’s look at them one by one.
I’ll give you some food pictures and you are asked to name them in English.
noodles
rice
bread
potatoes
spaghetti
Energy-giving Food
They give us _______.
nuts
Lead-in
energy
meat
tofu
eggs
milk
Body-building Food
They help us grow bones and _______.
muscles
peas
strawberries
Protective Food
They help the body fight diseases and ______ us.
cucumbers
cherries
protect
So up to now we know that in order to have a healthy diet, we should eat these three kinds of food, and they are…
energy-giving food
body-building food
protective food
a healthy diet
balanced
But where can we eat a balanced diet
Today, I will invite you to two restaurants and have a look there.
Come and Eat Here (1)
Here
Wang Peng’s and Yong Hui’s Restaurants
Reading
Fast reading
Find out the adj.
describing Wang Peng’s feelings.
(形容词)
(para1)
(para2&3)
(para4&5)
Wang Peng felt _________ because his customers didn’t eat in his restaurant as usual.
At the door of Yong Hui’s restaurant, Wang Peng was ________ at the food menu and the prices.
Wang Peng was _________ at the information he found at the library and was _________ to win his customers back.
frustrated
amazed
surprised
hopeful
Part 1
Part 2
Part 3
Let’s come to Part1 firstly.
This is in WangPeng’s restaurant.
What about Yong Hui’s restaurant
Part 1 (Para.1)
empty
:Wang Peng sat in his restaurant feeling very __________.
:barbecued _______, roast_____,
stir-fried rice, _____, ______,
cola and ________.
: Something_______ must have happened if he was not coming
to_________________ as he always did.
frustrated
mutton
bacon
pork
terrible
eat in his restaurant
feeling
food
Li Chang
Careful reading
ice-cream
beef
Part 2 (Para2&3)
full
: Wang Peng was _______ at the food and the prices in Yong Hui’s restaurant.
amazed
: There were ____ choices of food
and ______: rice, ____ vegetables
in ______, ______ and _____.
prices
feeling
food
: It cost __________ a good
meal in ___________ restaurant.
few
drink
raw
fruit
water
more than
Wang Peng’s
vinegar
Part 3 (Para4&5)
wrong
feeling:
After researching, he was ________ to find the problems of Yong Hui’s restaurant.
after
eating:
People would become ____ but _____ very quickly.
result:
The __________ between the two was on.
surprised
tired
thin
competition
Discussion
1. Who will win the competition at last Why
VS
Wang Peng’s diet Yong Hui’s diet
plenty of energy-giving food
not enough protective food
plenty of protective food
not enough energy-giving food
Weakness
(disadvantage)
(advantage)
Strength
VS
Neither is healthy!
Free Talk
As far as I am concerned, our school canteen should provide us with________ food, such as …
Q: What can our school canteen do to help us
develop a BALANCED diet (from three kinds of food)
2. ________food is also necessary for us, such as …
3. There should be all kinds of _________food to make us ______, such as …
4…
3. It should provide us with plenty of body-building food, which can help grow bones and muscles, such as meat, eggs, cheese, milk, tofu and so on.
1. There should be all kinds of energy-giving food to make us energetic all day, such as butter, ice-cream, nuts and so on.
2. Protective food is also necessary for us to fight diseases, such as beans, cucumbers, apples, lemons and so on.
4…
My suggestions:
Design your own healthy diet.
Homework
Thank you!
Suggestion:
Be sure to eat a variety of foods.
Drink lots of water.
Eat an early and nutritious breakfast.
4. Eat modest portions in the evening.
…
Good dining habits are very important to a person’s health. so we should form a good dining habit.
A healthy diet 健康膳食
energy-giving food
能量食物
Food that provides energy
protective
food
保健食品
Food that helps the body fight diseases
+
+
body-building
food
健身食品
Food that helps grow bones and muscles
=