(共26张PPT)
Unit 1 Stay Healthy
An old saying : You are what you eat.
Lesson3 Good Food, Good Health
Learning Aims
1. To master the important words and phrases
balanced , contain , grain , bean , yogurt , calcium , protein , vitamin , mineral , fibre
be made of , be made from , be made with
stay healthy , be rich in
2 . Know about the balanced diet and its importance.
How to arrange the food that we eat and keep us healthy.
3. Key points:
区别be made of ; be made from ; be made with
/gre n/ grain
New words
grain
/k :n/ corn
New words
/bi:n/ bean
grain
corn
New words
/s / soy
grain
corn
bean
New words
/'j g t/ yogurt
grain
corn
bean
soy
New words
Asian
include
contain
balanced
diet
包括 v.
亚洲的 adj.
亚洲人 n.
包含 v.
均衡的 adj.
日常饮食 n.
/'da t/
/'e n/
/'b l nst/
/k n'te n/
/ n'klu:d/
grain
corn
bean
soy
yogurt
New words
/b n/ bone
grain
corn
bean
soy
yogurt
Asian
include
contain
balanced
diet
New words
/'va t m n/
vitamin
grain
corn
bean
soy
yogurt
Asian
include
contain
balanced
diet
bone
New words
/'m n r l/ mineral
grain
corn
bean
soy
yogurt
Asian
include
contain
balanced
diet
bone
vitamin
New words
/'fa b / fibre
grain
corn
bean
soy
yogurt
Asian
include
contain
balanced
diet
bone
vitamin
mineral
New words
/'pr ti:n/ protein
grain
corn
bean
soy
yogurt
Asian
include
contain
balanced
diet
bone
vitamin
mineral
fibre
New words
/'k ls m/
calcium
grain
corn
bean
soy
yogurt
Asian
include
contain
balanced
diet
bone
vitamin
mineral
fibre
protein
New words
New words
grain
corn
bean
soy
yogurt
Asian
include
contain
balanced
diet
bone
vitamin
mineral
fibre
protein
calcium
Read and choose the food words for each group .
grains
_____________
_____________
_____________
_____________
_____________
_____________
_____________
_____________
_____________
_____________
fruits and vegetables
bread
noodles
rice
cereal
corn
salads
cut… into pieces
add a spoonful of yogurt
chill it in the fridge
protein foods
_____________
_____________
_____________
_____________
_____________
_____________
_____________
_____________
_____________
_____________
calcium foods
meat, chicken
fish, eggs
beans, tofu
bean products
soy milk
milk
cheese
yogurt
green vegetables
Read and choose the food words .
Read carefully and answer:
1) Why do we need grains
2) What is the best food for vitamin B1
3) Why do we need fruits and vegetables
4) In which countries, people often eat bean
products
5) Why do we need calcium
6) Do we need to balance our diet Why
Read and find out…
Important phrases…
1. be made of
2. be rich in
3. Stay healthy
4. be made with
1. be made of/ be made from/ be made with
由…制成 由…制成 由…制成∕组成
(看得出原料) (看不出原料) (原料无变化)
My new shirt _________cotton.
Salads ___________ fruits and vegetables.
Wine ___________ grapes.
is made of
is made from
are made with
Language points
It’s important for us to keep a balanced _____. To do this, we must eat many different kinds of foods. Bread, noodles, _____and rice are all grains. Grain foods give us vitamins, minerals and fibre. Fish, meat and ______ are full of protein. Calcium, which can be found in cheese, milk and _______, is good for our bones and teeth.
diet
corn
beans
yogurt
Complete the passage using the four words :
corn yogurt beans diet
Exercise
1. As we know ______ (玉米) is the best food for Vitamin B1.
2. China and Japan are _____ (亚洲的)countries.
3. ______ (豆子) have lots of protein.
4.Everyone should have a __ (balance) diet.
5.My grandfather often does morning exercises to keep _____ (health).
6. A Well - balanced diet _____ (include) foods from each food group.
corn
Asian
Beans
balanced
healthy
includes
Summary
A healthy body is a healthy mind. Our bodies need lots of exercise and healthy foods. So let’s eat more healthy foods and do more exercise. Wish you a healthy body, a healthy mind and a wonderful future.
Eat healthy food, keep healthy!