牛津译林版(2019)必修第二册Unit 2 Be sporty,be healthy Reading公开课课件(共37张PPT)

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名称 牛津译林版(2019)必修第二册Unit 2 Be sporty,be healthy Reading公开课课件(共37张PPT)
格式 pptx
文件大小 27.7MB
资源类型 教案
版本资源 牛津译林版(2019)
科目 英语
更新时间 2022-12-06 22:05:13

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(共37张PPT)
B2 U2
Be sporty, be healthy
(A beginner’s guide
to exercise)
What kind of sports do you know
Brainstorm
weightlifting
pull-up
jogging
swimming
skiing
gymnastics
yoga
tai chi
请在此添加幻灯片标题
Do you do exercise regularly
请在此添加幻灯片标题
How often do you do exercise
What is your favorite sport
What’s wrong with my exercise plan
Target to lose weight
Frequency everyday
17:00 off the work
17:00-19:00 running without drinking
19:00-19:30 vegetable salad
30%
What kind of information do you think this guide will give
Prediction
Technique 1 Use _______ , __________ or _______ to predict the main idea of a text.
title
subheadings
pictures
··(
··(
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Understanding the benefits of exercise
Planning your exercise routine
Eating and drinking right
··(
Avoiding injury
··(
subheadings
A beginner’s guide to exercise
··(
title
Prediction
What kind of information do you think this guide will give
30%
What kind of information do you think this guide will give
Prediction
··(
pictures
30%
What kind of information do you think this guide will give
Prediction
It will talk about the benefits of exercise, how to plan exercise routine, eating and drinking right and how to avoid injury.
Finish Part A1 on Page 18.
Mental benefits
What you expect to improve
When to eat
Wearing proper clothes and equipment
Warming up before exercise and stretching after exercise
Fast reading

Part 1: Benefits of exercise
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_______ benefits
______ benefits
··(
··(
··(
Benefits
increase the efficiency heart
and lungs
have better immune systems
reduce stress and get over
negative feelings
improve certain brain functions
··(
argument
··(
examples
Technique 2 Use _______ to prove an argument.
examples
Physical
Mental
Read paragraph 2 and answer:
Why is regular exercise good for the heart and lungs
Because the heart and lungs must work harder during exercise. This extra effort makes them grow stronger over the long term.(Line 6, 7 )
What else do you know about the benefits of exercise
Part 2: Exercise routine

··(
··(
··(
··(
··(
··(
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heart and lung efficiency
muscle strength
flexibility
Aerobic activities
pull-ups
weightlifting
...
jogging
swimming
skiing
...
strength training
flexibility training
gymnastics
taichi
...
What you expect to improve
··(
What types of exercise you enjoy
Exercise
Lin Daiyu
Heart and lung efficiency
What does she expect to improve?
What types of exercise do you
recommend?
Aerobic activities,like
jogging,swimming,skiing ...
Exercise
Muscle strength
What does he expect to improve?
What types of exercise do you
recommend?
Strength training,like
pull-ups,weightlifting ...
After doing sports , you must be thirsty and hungry , so do you know what and when to eat and drink
Question
Part 3:
Eating and drinking right

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carbonhydrates
protein
to keep up your energy
fish
eggs
milk products
...
noodles
rice
fruit
vegetable
...
to recover and repair your muscles
to make up for that lost to sweat
Function
What to eat
Drinking water
Food
··(
··(
··(
··(
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doing exercise
1.5-2.5hours
before
after
When to eat
at least 30 minutes after a typical routine,
an hour after a hard workout
When to drink
doing exercise
throughout exercise
Why do you need to eat foods rich in protein
Because they help our muscles recover and repair themselves after exercise.(Line 28)
Part 4:
Avoiding injury

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Wearing proper clothes
and equipment
Starting small
Warming up before exercise
and stretching after exercise
··(
Purpose
to prevent soft tissue injury
to avoid getting
hurt
Consolidation
What’s wrong with my exercise plan
Target to lose weight
Frequency everyday
17:00 off the work
17:00-19:00 running without drinking
19:00-19:30 vegetable salad
Name:________________ What to do Reasons
What sport to choose
What clothes to wear
What food to prepare
What measures to ensure safety

Work out your own exercise plan!
Discussion
My name is Li Ming. I want to do pull-ups, because it tends to (cautious language) increase my muscle strength. In addition, I need to eat foods rich in protein, as they are more likely to(cautious language) help my muscle recover after exercise. Besides, to avoid injury, I should warm up before exercising and stretch at the end of my workout.
Only exercise can remove all kinds of
doubts.
只有运动才可以除去各种各样的疑虑。
-Goethe
Homework
1. Improve your own exercise plan.
2. Write about your understanding
of the benefits of exercise.
3. Do more exercise.
Thanks!
SPORTS