专题39 高中英语名校精选阅读七选五专项训练（10套含答案）
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| 更新时间 | 2022-12-13 06:52:55 | ||
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中小学教育资源及组卷应用平台
高中英语名校精选阅读七选五专项训练
专题39.（10套精选含答案）
七选五专练381
（2021·广东佛山·三模）I'm terrible at giving myself grace. I'm a perfectionist, and I have unrealistic expectations for myself at times. I can remember simple errors I made. So often, we let perfection dominate our lives without even realizing it. ____36____ And I hope you'll consider doing that, too.
Realize that being burnt out doesn't mean that you're not good at what you do. I want to do my best in everything. The trouble starts when we overwork ourselves. ____37____ That's OK.
Taking a break. Most of all, I hope you prioritize your mental health. Take care of yourself. Be gentle with yourself.
No one is asking you to be perfect. We're all messy humans with strengths and weaknesses. Embrace yours, even when it isn't perfect. When you make mistakes, take responsibility and learn from them. Remember that this isn't the first or the last mistake that you've made. Give in to grace. Something might be a huge issue for me, other people probably won't notice or care.
____38____
Write it on your heart that whatever you do today is enough. It is easy to emphasize what we've yet to do instead of what we've already done. Yes, there is always room for growth and improvement. ____39____ Maybe you made your bed. Maybe you made it to work on time. Those things might not seem big, but they're still victories.
____40____ If you messed up today, you can try again tomorrow. If you succeeded today, you can try again tomorrow. You have to keep moving on into the rest of your story or you'll miss the train to bigger things than this. Start in your worry or your fear or your joy. Start wherever you are and keep going. Start with grace.
A．Your story isn't finished just yet.
B．That is meant much of our struggle is internal.
C．Then I've realized I need a little bit more rest.
D．You are supposed to aim high and work for it.
E．But there is room to celebrate the little victories.
F．I've decided to change that and give myself grace.
G．Remember that you can be perfect through your efforts.
七选五专练382
（2021·山东滨州·二模）All left-handed humans have not had it easy in the world. In many cultures and in the dark ages, left-handed people have generally been seen as the devil.
The word “left” in English comes from the Anglo-Saxon word “lyft”，which means weak or broken. The Oxford English Dictionary defines “left-handed” as meaning defective, awkward or clumsy. ___41___ A “left-handed compliment” and a “left-handed marriage” can be set as examples. The former does not mean sincere praise but indicates an insult. The latter, as you may notice, refers to an illegal or informal marriage, which, in particular, involves one side of royal or noble birth and the other of lower rank.
In some certain cultures, things go beyond that. ___42___ In Nigeria, for instance, taking or giving anything to anyone with your left hand is assumed that you lack home training.
___43___ Many people around you in China, if asked, would tell you they were forced by their parents or teachers, to write with their right hand. Strangely enough, none of those elders can say what an actual problem there is with left-handedness. If it has to do with the fear of that child not being prosperous, there are a lot of left-handed personalities doing well and breaking grounds. The possible explanation here maybe lies in their long- held prejudice. ___44___
Two-thirds of the world still view left-handedness as a shortcoming but it isn't. ___45___That is what C．R. Manske points out, “Life without left-handed people wouldn't be right. ”
A．And that is not the only case.
B．The following two examples can best reflect this point.
C．A tiny gesture or movement with the left hand can mean a lot.
D．Namely, people tend to believe in common ideas instead of the reality.
E．The way forward for the left-handers is for them to be accepted as they are.
F．Certain phrases in English suggest a rather negative view of “left-handedness”.
G．In other words, different deep-rooted beliefs originate from different cultures.
七选五专练383
（2022·浙江·高考真题）I have the same 24 hours in a day as you do, but I have made specific choice that allow me to make the most of every day and still feel happy and relaxed. ____1____
Pick the most important.
____2____ Focus on spending time that for you is fun and productive. I chose the life of an adviser because I like to work with companies, but don't want the life of a big company CEO. My choices are based on the lifestyle I want.
Combine your activities.
Many people go crazy trying to figure out how to spend time with friends, family, work, play, etc. ____3____ Find ways to enjoy them in a combined manner. Build your social life around people your work environment. Find people in your company who share common interests and develop your career (职业) around the people and activities you love.
____4____
You would think learning takes more time from you, but actually there are always new ways of doing things that can save you time on daily tasks, freeing you up for the most important. Always be looking for a new way to gain back an hour here or there.
Lighten up.
The world won't come to an end in most cases just because you left a few things undone. Celebrate progress and keep refining (改进) toward a happy productive existence. ____5____ Every completion is a small victory that adds up in a big way.
A．Speed up.
B．Be an active learner.
C．Stop trying to balance time between them all.
D．Make choices about what is meaningful in your life.
E．The things you do well usually give you greater joy.
F．Perhaps these tips will help you make the most of your time.
G．This is why making lists is important in any productivity handbook.
七选五专练384
（2021·全国·高考真题）If the only reading you ever do is the novel or magazine, the speed at which you read -probably does not matter very much. But if you have to read a great deal for study, you will appreciate the benefits of being able to read more quickly. ____6____
·Before you open the book, make sure that you are comfortable. You need a seat which supports your back and the book should be at the right distance from your eyes. ____7____
____8____ Look at the table of contents, the preface, the chapter heading,etc.This will help you to decide whether you really need to read the whole book or only certain parts of it. Ten minutes spent in this way could save you quite a lot of time in the long run.
If you decide that you need to read the whole book, decide how much you can read at a time. ____9____ A history book which may contain the facts in story form will be easier to read than one dealing with scientific subjects. In the former case you may be able to read a chapter. In the latter you may only be able to read one page.
Always keep a pencil and paper beside you. ____10____Note also the facts important for your purpose as well as anything which leads you to further research. You don't have to write these things in detail. It is enough to put the page number and one or two words as a reminder .
A．Stop to have a rest now and then.
B．Spend a few minutes looking through the book.
C．This depends on the type of book you are reading.
D．Here are some tips to help improve your reading speed.
E．Make a note of any page which is of special importance.
F．You may find yourself having to learn something by heart.
G．Keep the room cool rather than warm to avoid feeling sleepy.
七选五专练385
（2021·全国·高考真题）According to Jessica Hagy, author of How to Be Interesting, it’s not difficult to make yourself interesting at a dinner party.
__11__, if you’re out of your comfort zone or if you’re wandering into somebody’s house for the first time. So the main thing is just to show up and be adventurous, trying different foods and talking to strangers.
People love to talk about themselves. If you can start the conversation with a question other than “What do you do for a living ”, you’ll be able to get a lot more interesting conversation out of whomever it is you’re talking to. __12__, it can bring in “I have this old, broken-down vehicle” or “I rode the bus with these crazy people who were laughing at silly jokes in the back.” It just opens up conversation.
__13__ If you can’t take their wine away, you should certainly try to take away their soapbox （讲台）. If you’re the host, you can ask them to help you in the kitchen with something and just remove them from the situation.__14__.
And what about that other dinner-party killer: awkward silence If you’re faced with an awkward silence at a dinner party, the only thing that always gets everyone talking again is to give the host a compliment（赞扬）. __15__. Just quickly turn around and say, “This cake is extremely delicious and you have to tell me all about it.”
So being interesting at a dinner party isn’t that hard.
A．How do you know the host
B．The first step is to go exploring
C．If you ask the question “How did you get here ”
D．Be prepared to have awkward conversations with strangers
E．Or turn the conversation into a topic where they have little to say
F．What about that person who had too much to drink or won’t stop talking
G．He or she is the person who is feeling the weight of that awkwardness the most
七选五专练386
（2022·江苏南通·一模）What’s better: private school vs public school Choosing which school to send your children to can be a very hard decision to make. ____16____
Ask about testing scores. Students at private schools tend to outscore public school students on standardized tests, which can affect your child’s ability to get into college. ____17____ Researchers have used the same data to come to conflicting conclusions. Other factors like socioeconomic status, can influence student’s scores, regardless of where they are educated.
____18____ In general, public schools tend to have larger class sizes than private schools. If you need a school that can give more attention to individual students, you might consider a private school or a smaller public school.
Tour the school. Before you even begin to choose between a public or private one, you’ll need to schedule a tour of the school you’re interested in. Do the students look happy and engaged Are the learning spaces bright and clean ____19____ Taking your children along gives the them chance to see the school and decide if it feels like a comfortable environment to them.
Don’t put too much stock in online ratings. ____20____ But they could also have fantastic teachers and principals. Talking to others help you figure out if this is true. Therefore, don’t write a school off just because its ratings are a little low.
In a word, knowing what matters to you in terms of the differences between public and private education can make your decision a little easier.
A．The final decision is yours.
B．Take into account class size.
C．Some practical actions can help a lot.
D．However, there is some debate about this.
E．You can learn a lot about these when you visit.
F．Same schools might have unfavorable comments.
G．Decide how important private schools are to your child.
七选五专练387
（2022·四川·成都七中二模）Why do Hiccups Happen
Most of us have been hic, hic, hiccupping since before we were born. Hiccups are the loud noises our throats make without us wanting them to.____21____But why do we hiccup, and how can we stop them
According to WebMD, hiccups start in our diaphragm—which is the muscle between our lungs and stomach that helps us to breathe. When we breathe in, our diaphragm pulls down to let air into our lungs.____22____But if something irritates our diaphragm, it can cause it to spasm(痉挛). The spasm makes us inhale air suddenly. When this air hits our voice box, our vocal cords immediately shut, creating a “hic” sound.
____23____Swallowing air while sucking on candy—or drinking fizzy drinks like Coca-Cola, or too much alcohol—can also cause us to hiccup. Emotions—like being nervous, excited, or even stressed—cause hiccups too.
But how can we get rid of them ____24____The official recommendations from the UK’s National Health Service (NHS) say that holding your breath for a short time is a good idea. Breathing into a paper bag is another option the NHS gives, as well as pulling your knees up to your chest and leaning forward, or very slowly drinking ice-cold water.____25____However, if your hiccups still haven't gone away after two days, WebMD says you’ll need to contact a doctor.
A．More haste, less speed.
B．It then relaxes when we breathe out again.
C．They can be funny or embarrassing depending on where we are.
D．Some of the reasons we hiccup include eating too quickly or too much.
E．They get in the way of breathing, eating, or sleeping comfortably.
F．Some people believe holding your breath and slowly counting to 10 can work.
G．Stranger suggestions from the NHS include biting on a lemon or tasting vinegar.
七选五专练388
（2022·辽宁沈阳·一模）Most people can admit that they’ve found themselves at one point or another feeling like they are not themselves. They may feel trapped in a cycle that they don’t like. ____26____
Getting stuck in a rut (刻板乏味的生活) means you’re not sure how to go forward or backward. If you think this sounds like you, then you’re not alone. The great news is that you can turn things around and get yourself back up in no time. Take a look at the following tips.
Make a Change
The first step to getting out of the situation is to identify what it is about the circumstances that are getting you down. ____27____. In that case, you should move somewhere else. In other cases, you may hate your job. Rather than simply accepting it as your fate, start looking for new jobs. The idea is to start taking action instead of just being a spectator of your life.
Accept Things as They Are
Once you start taking action to change the situation, then it becomes much easier to accept things as they are. Acceptance doesn’t mean you accept that things never change. ____28____. Stop allowing yourself to live in denial (拒不承认). Things will be much easier to improve if you acknowledge things as they truly are. You’re in a rut, and that’s perfectly okay!
Treat Your Body Well
All too often, people don’t realize the connection between mind and body. If you’re feeling less than being stellar (精彩的；杰出的) in your mind, then it may have something to do with how you’re treating your body. ____29____. You may achieve it by doing things like eating well or engaging in more exercise. Treat your body well, and your mind will follow.
____30____
Don’t forget the importance of allowing yourself some breathing room and a break once in a while. Practice self-care by doing things like spending time with friends or getting your hair done. The idea is refreshing yourself so that you don’t burn out. Pushing yourself too hard will only worsen your rut. Recharge your battery by remembering to refresh yourself.
A．Practice Self-Care
B．Push Yourself Hard
C．Perhaps it’s where you live
D．Most people refer to this as a rut
E．Your body may tell you what to do
F．It means that you aren’t fighting reality
G．Consider making changes in your lifestyle
七选五专练389
（2022·山东菏泽·一模）No matter what profession or occupation you hold you will need to work with others to meet your goals. Group work is a great way to showcase your own skills while getting help from your teammates in areas where you might not be as strong. _____31_____
Clarify the team expectations so everyone is on the same page. _____32_____ It’s likely that each teammate has a different idea about what’s expected of them, as well as what everyone else needs to be doing. It’s essential that the team discuss these expectations and agree on one universal list of expectations that everyone will follow.
_____33_____ No one likes a teammate who barely contributes to the project. Take on an equal part of the work, and speak up if you realize you aren’t doing your fair share. Not only will your group mates appreciate your work ethic, it will show your supervisor or instructor that you’re a good team player.
Direct your concern toward the problem, not your teammates. Don’t accuse or blame anyone on your team for causing the conflict, even if you believe they did. _____34_____ Have your team work through conflict, using it to their benefit.
Focus on the success of the group, not your personal success. When you’re on a team, everyone’s success depends on each member working toward a common goal. _____35_____ Keep your focus on your team’s success, and your own success will follow.
A．Make sure you do an equal share of the work.
B．Volunteer to take on extra work when necessary.
C．Treat the team’s accomplishments as a group success.
D．Our guide will show you how to boost your teamwork skills.
E．State the issue you’re having, then listen to what everyone has to say.
F．Instead, keep all of your comments focused on the issue and how your team can solve it.
G．This can include explaining the expectations or asking questions if you find them unclear.
七选五专练390
（2022·全国·哈师大附中一模）Easy ways to improve your work productivity
___36___.
Take breaks outside
Getting outside to stretch your legs can boost your mood and help you to disconnect from your work for a bit. ___37___. So taking a walk when you take your break will mean that you return to your desk feeling more positive and focused, ready to tackle whatever task is next.
Set a good morning routine
A good morning routine can make a world of difference to your day. Set your alarm a little earlier and use the time you have to create a morning routine that refreshes and energizes you. ___38___. Take time to read a journal, pick out an outfit that makes you feel confident, and do whatever you need to put yourself in the right headspace to have a good day.
___39___
Just as important as setting out boundaries when it comes to your work, set out boundaries when it comes to your personal and social life. Make quality time for yourself and the people you love by setting boundaries regarding your work and giving time and space to the other areas of your life.
Get enough sleep
___40___. After a good night's sleep our brain will feel energized and sharp, whereas a rough night's sleep can leave us feeling slow and unmotivated. Make sure you're setting yourself up for success by regularly getting a good night's sleep.
A．Stick to your boundaries
B．Have a pleasant and fulfilled life
C．Go for a run or do some yoga to start your morning
D．Don't ignore the importance of getting up early for work
E．Here are some easy ways that you can improve your work productivity
F．We cannot overestimate the importance that sleep has on our productivity
G．The vitamin D we get from the sun has also been proven to boost our mood
专题39.答案
七选五专练381
36．F
37．C
38．B
39．E
40．A
七选五专练382
41．F
42．C
43．A
44．D
45．E
七选五专练383
1．F
2．D
3．C
4．B
5．G
七选五专练384
6．D
7．G
8．B
9．C
10．E
七选五专练385
11．B
12．C
13．F
14．E
15．G
七选五专练386
16．C
17．D
18．B
19．E
20．F
七选五专练387
21．C
22．B
23．D
24．F
25．G
七选五专练388
26．D
27．C
28．F
29．G
30．A
七选五专练389
31．D
32．G
33．A
34．F
35．C
七选五专练390
36．E
37．G
38．C
39．A
40．F
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高中英语名校精选阅读七选五专项训练
专题39.（10套精选含答案）
七选五专练381
（2021·广东佛山·三模）I'm terrible at giving myself grace. I'm a perfectionist, and I have unrealistic expectations for myself at times. I can remember simple errors I made. So often, we let perfection dominate our lives without even realizing it. ____36____ And I hope you'll consider doing that, too.
Realize that being burnt out doesn't mean that you're not good at what you do. I want to do my best in everything. The trouble starts when we overwork ourselves. ____37____ That's OK.
Taking a break. Most of all, I hope you prioritize your mental health. Take care of yourself. Be gentle with yourself.
No one is asking you to be perfect. We're all messy humans with strengths and weaknesses. Embrace yours, even when it isn't perfect. When you make mistakes, take responsibility and learn from them. Remember that this isn't the first or the last mistake that you've made. Give in to grace. Something might be a huge issue for me, other people probably won't notice or care.
____38____
Write it on your heart that whatever you do today is enough. It is easy to emphasize what we've yet to do instead of what we've already done. Yes, there is always room for growth and improvement. ____39____ Maybe you made your bed. Maybe you made it to work on time. Those things might not seem big, but they're still victories.
____40____ If you messed up today, you can try again tomorrow. If you succeeded today, you can try again tomorrow. You have to keep moving on into the rest of your story or you'll miss the train to bigger things than this. Start in your worry or your fear or your joy. Start wherever you are and keep going. Start with grace.
A．Your story isn't finished just yet.
B．That is meant much of our struggle is internal.
C．Then I've realized I need a little bit more rest.
D．You are supposed to aim high and work for it.
E．But there is room to celebrate the little victories.
F．I've decided to change that and give myself grace.
G．Remember that you can be perfect through your efforts.
七选五专练382
（2021·山东滨州·二模）All left-handed humans have not had it easy in the world. In many cultures and in the dark ages, left-handed people have generally been seen as the devil.
The word “left” in English comes from the Anglo-Saxon word “lyft”，which means weak or broken. The Oxford English Dictionary defines “left-handed” as meaning defective, awkward or clumsy. ___41___ A “left-handed compliment” and a “left-handed marriage” can be set as examples. The former does not mean sincere praise but indicates an insult. The latter, as you may notice, refers to an illegal or informal marriage, which, in particular, involves one side of royal or noble birth and the other of lower rank.
In some certain cultures, things go beyond that. ___42___ In Nigeria, for instance, taking or giving anything to anyone with your left hand is assumed that you lack home training.
___43___ Many people around you in China, if asked, would tell you they were forced by their parents or teachers, to write with their right hand. Strangely enough, none of those elders can say what an actual problem there is with left-handedness. If it has to do with the fear of that child not being prosperous, there are a lot of left-handed personalities doing well and breaking grounds. The possible explanation here maybe lies in their long- held prejudice. ___44___
Two-thirds of the world still view left-handedness as a shortcoming but it isn't. ___45___That is what C．R. Manske points out, “Life without left-handed people wouldn't be right. ”
A．And that is not the only case.
B．The following two examples can best reflect this point.
C．A tiny gesture or movement with the left hand can mean a lot.
D．Namely, people tend to believe in common ideas instead of the reality.
E．The way forward for the left-handers is for them to be accepted as they are.
F．Certain phrases in English suggest a rather negative view of “left-handedness”.
G．In other words, different deep-rooted beliefs originate from different cultures.
七选五专练383
（2022·浙江·高考真题）I have the same 24 hours in a day as you do, but I have made specific choice that allow me to make the most of every day and still feel happy and relaxed. ____1____
Pick the most important.
____2____ Focus on spending time that for you is fun and productive. I chose the life of an adviser because I like to work with companies, but don't want the life of a big company CEO. My choices are based on the lifestyle I want.
Combine your activities.
Many people go crazy trying to figure out how to spend time with friends, family, work, play, etc. ____3____ Find ways to enjoy them in a combined manner. Build your social life around people your work environment. Find people in your company who share common interests and develop your career (职业) around the people and activities you love.
____4____
You would think learning takes more time from you, but actually there are always new ways of doing things that can save you time on daily tasks, freeing you up for the most important. Always be looking for a new way to gain back an hour here or there.
Lighten up.
The world won't come to an end in most cases just because you left a few things undone. Celebrate progress and keep refining (改进) toward a happy productive existence. ____5____ Every completion is a small victory that adds up in a big way.
A．Speed up.
B．Be an active learner.
C．Stop trying to balance time between them all.
D．Make choices about what is meaningful in your life.
E．The things you do well usually give you greater joy.
F．Perhaps these tips will help you make the most of your time.
G．This is why making lists is important in any productivity handbook.
七选五专练384
（2021·全国·高考真题）If the only reading you ever do is the novel or magazine, the speed at which you read -probably does not matter very much. But if you have to read a great deal for study, you will appreciate the benefits of being able to read more quickly. ____6____
·Before you open the book, make sure that you are comfortable. You need a seat which supports your back and the book should be at the right distance from your eyes. ____7____
____8____ Look at the table of contents, the preface, the chapter heading,etc.This will help you to decide whether you really need to read the whole book or only certain parts of it. Ten minutes spent in this way could save you quite a lot of time in the long run.
If you decide that you need to read the whole book, decide how much you can read at a time. ____9____ A history book which may contain the facts in story form will be easier to read than one dealing with scientific subjects. In the former case you may be able to read a chapter. In the latter you may only be able to read one page.
Always keep a pencil and paper beside you. ____10____Note also the facts important for your purpose as well as anything which leads you to further research. You don't have to write these things in detail. It is enough to put the page number and one or two words as a reminder .
A．Stop to have a rest now and then.
B．Spend a few minutes looking through the book.
C．This depends on the type of book you are reading.
D．Here are some tips to help improve your reading speed.
E．Make a note of any page which is of special importance.
F．You may find yourself having to learn something by heart.
G．Keep the room cool rather than warm to avoid feeling sleepy.
七选五专练385
（2021·全国·高考真题）According to Jessica Hagy, author of How to Be Interesting, it’s not difficult to make yourself interesting at a dinner party.
__11__, if you’re out of your comfort zone or if you’re wandering into somebody’s house for the first time. So the main thing is just to show up and be adventurous, trying different foods and talking to strangers.
People love to talk about themselves. If you can start the conversation with a question other than “What do you do for a living ”, you’ll be able to get a lot more interesting conversation out of whomever it is you’re talking to. __12__, it can bring in “I have this old, broken-down vehicle” or “I rode the bus with these crazy people who were laughing at silly jokes in the back.” It just opens up conversation.
__13__ If you can’t take their wine away, you should certainly try to take away their soapbox （讲台）. If you’re the host, you can ask them to help you in the kitchen with something and just remove them from the situation.__14__.
And what about that other dinner-party killer: awkward silence If you’re faced with an awkward silence at a dinner party, the only thing that always gets everyone talking again is to give the host a compliment（赞扬）. __15__. Just quickly turn around and say, “This cake is extremely delicious and you have to tell me all about it.”
So being interesting at a dinner party isn’t that hard.
A．How do you know the host
B．The first step is to go exploring
C．If you ask the question “How did you get here ”
D．Be prepared to have awkward conversations with strangers
E．Or turn the conversation into a topic where they have little to say
F．What about that person who had too much to drink or won’t stop talking
G．He or she is the person who is feeling the weight of that awkwardness the most
七选五专练386
（2022·江苏南通·一模）What’s better: private school vs public school Choosing which school to send your children to can be a very hard decision to make. ____16____
Ask about testing scores. Students at private schools tend to outscore public school students on standardized tests, which can affect your child’s ability to get into college. ____17____ Researchers have used the same data to come to conflicting conclusions. Other factors like socioeconomic status, can influence student’s scores, regardless of where they are educated.
____18____ In general, public schools tend to have larger class sizes than private schools. If you need a school that can give more attention to individual students, you might consider a private school or a smaller public school.
Tour the school. Before you even begin to choose between a public or private one, you’ll need to schedule a tour of the school you’re interested in. Do the students look happy and engaged Are the learning spaces bright and clean ____19____ Taking your children along gives the them chance to see the school and decide if it feels like a comfortable environment to them.
Don’t put too much stock in online ratings. ____20____ But they could also have fantastic teachers and principals. Talking to others help you figure out if this is true. Therefore, don’t write a school off just because its ratings are a little low.
In a word, knowing what matters to you in terms of the differences between public and private education can make your decision a little easier.
A．The final decision is yours.
B．Take into account class size.
C．Some practical actions can help a lot.
D．However, there is some debate about this.
E．You can learn a lot about these when you visit.
F．Same schools might have unfavorable comments.
G．Decide how important private schools are to your child.
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（2022·四川·成都七中二模）Why do Hiccups Happen
Most of us have been hic, hic, hiccupping since before we were born. Hiccups are the loud noises our throats make without us wanting them to.____21____But why do we hiccup, and how can we stop them
According to WebMD, hiccups start in our diaphragm—which is the muscle between our lungs and stomach that helps us to breathe. When we breathe in, our diaphragm pulls down to let air into our lungs.____22____But if something irritates our diaphragm, it can cause it to spasm(痉挛). The spasm makes us inhale air suddenly. When this air hits our voice box, our vocal cords immediately shut, creating a “hic” sound.
____23____Swallowing air while sucking on candy—or drinking fizzy drinks like Coca-Cola, or too much alcohol—can also cause us to hiccup. Emotions—like being nervous, excited, or even stressed—cause hiccups too.
But how can we get rid of them ____24____The official recommendations from the UK’s National Health Service (NHS) say that holding your breath for a short time is a good idea. Breathing into a paper bag is another option the NHS gives, as well as pulling your knees up to your chest and leaning forward, or very slowly drinking ice-cold water.____25____However, if your hiccups still haven't gone away after two days, WebMD says you’ll need to contact a doctor.
A．More haste, less speed.
B．It then relaxes when we breathe out again.
C．They can be funny or embarrassing depending on where we are.
D．Some of the reasons we hiccup include eating too quickly or too much.
E．They get in the way of breathing, eating, or sleeping comfortably.
F．Some people believe holding your breath and slowly counting to 10 can work.
G．Stranger suggestions from the NHS include biting on a lemon or tasting vinegar.
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（2022·辽宁沈阳·一模）Most people can admit that they’ve found themselves at one point or another feeling like they are not themselves. They may feel trapped in a cycle that they don’t like. ____26____
Getting stuck in a rut (刻板乏味的生活) means you’re not sure how to go forward or backward. If you think this sounds like you, then you’re not alone. The great news is that you can turn things around and get yourself back up in no time. Take a look at the following tips.
Make a Change
The first step to getting out of the situation is to identify what it is about the circumstances that are getting you down. ____27____. In that case, you should move somewhere else. In other cases, you may hate your job. Rather than simply accepting it as your fate, start looking for new jobs. The idea is to start taking action instead of just being a spectator of your life.
Accept Things as They Are
Once you start taking action to change the situation, then it becomes much easier to accept things as they are. Acceptance doesn’t mean you accept that things never change. ____28____. Stop allowing yourself to live in denial (拒不承认). Things will be much easier to improve if you acknowledge things as they truly are. You’re in a rut, and that’s perfectly okay!
Treat Your Body Well
All too often, people don’t realize the connection between mind and body. If you’re feeling less than being stellar (精彩的；杰出的) in your mind, then it may have something to do with how you’re treating your body. ____29____. You may achieve it by doing things like eating well or engaging in more exercise. Treat your body well, and your mind will follow.
____30____
Don’t forget the importance of allowing yourself some breathing room and a break once in a while. Practice self-care by doing things like spending time with friends or getting your hair done. The idea is refreshing yourself so that you don’t burn out. Pushing yourself too hard will only worsen your rut. Recharge your battery by remembering to refresh yourself.
A．Practice Self-Care
B．Push Yourself Hard
C．Perhaps it’s where you live
D．Most people refer to this as a rut
E．Your body may tell you what to do
F．It means that you aren’t fighting reality
G．Consider making changes in your lifestyle
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（2022·山东菏泽·一模）No matter what profession or occupation you hold you will need to work with others to meet your goals. Group work is a great way to showcase your own skills while getting help from your teammates in areas where you might not be as strong. _____31_____
Clarify the team expectations so everyone is on the same page. _____32_____ It’s likely that each teammate has a different idea about what’s expected of them, as well as what everyone else needs to be doing. It’s essential that the team discuss these expectations and agree on one universal list of expectations that everyone will follow.
_____33_____ No one likes a teammate who barely contributes to the project. Take on an equal part of the work, and speak up if you realize you aren’t doing your fair share. Not only will your group mates appreciate your work ethic, it will show your supervisor or instructor that you’re a good team player.
Direct your concern toward the problem, not your teammates. Don’t accuse or blame anyone on your team for causing the conflict, even if you believe they did. _____34_____ Have your team work through conflict, using it to their benefit.
Focus on the success of the group, not your personal success. When you’re on a team, everyone’s success depends on each member working toward a common goal. _____35_____ Keep your focus on your team’s success, and your own success will follow.
A．Make sure you do an equal share of the work.
B．Volunteer to take on extra work when necessary.
C．Treat the team’s accomplishments as a group success.
D．Our guide will show you how to boost your teamwork skills.
E．State the issue you’re having, then listen to what everyone has to say.
F．Instead, keep all of your comments focused on the issue and how your team can solve it.
G．This can include explaining the expectations or asking questions if you find them unclear.
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（2022·全国·哈师大附中一模）Easy ways to improve your work productivity
___36___.
Take breaks outside
Getting outside to stretch your legs can boost your mood and help you to disconnect from your work for a bit. ___37___. So taking a walk when you take your break will mean that you return to your desk feeling more positive and focused, ready to tackle whatever task is next.
Set a good morning routine
A good morning routine can make a world of difference to your day. Set your alarm a little earlier and use the time you have to create a morning routine that refreshes and energizes you. ___38___. Take time to read a journal, pick out an outfit that makes you feel confident, and do whatever you need to put yourself in the right headspace to have a good day.
___39___
Just as important as setting out boundaries when it comes to your work, set out boundaries when it comes to your personal and social life. Make quality time for yourself and the people you love by setting boundaries regarding your work and giving time and space to the other areas of your life.
Get enough sleep
___40___. After a good night's sleep our brain will feel energized and sharp, whereas a rough night's sleep can leave us feeling slow and unmotivated. Make sure you're setting yourself up for success by regularly getting a good night's sleep.
A．Stick to your boundaries
B．Have a pleasant and fulfilled life
C．Go for a run or do some yoga to start your morning
D．Don't ignore the importance of getting up early for work
E．Here are some easy ways that you can improve your work productivity
F．We cannot overestimate the importance that sleep has on our productivity
G．The vitamin D we get from the sun has also been proven to boost our mood
专题39.答案
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36．F
37．C
38．B
39．E
40．A
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41．F
42．C
43．A
44．D
45．E
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1．F
2．D
3．C
4．B
5．G
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6．D
7．G
8．B
9．C
10．E
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11．B
12．C
13．F
14．E
15．G
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16．C
17．D
18．B
19．E
20．F
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21．C
22．B
23．D
24．F
25．G
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26．D
27．C
28．F
29．G
30．A
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31．D
32．G
33．A
34．F
35．C
七选五专练390
36．E
37．G
38．C
39．A
40．F
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