专题03 高中英语名校精选阅读七选五专项训练（10套含答案）
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中小学教育资源及组卷应用平台
高中英语名校精选阅读七选五专项训练
专题03.（10套精选含答案）
七选五专练21
（2022·云南昆明·一模）Ways to Step Out of Your Comfort Zone
There’s not a lot of room for adventure and excitement in your comfort zone. To add a little excitement to your life, it’s important to try new and sometimes scary things. ____11____, facing unfamiliar challenges can make you happier and more fulfilled in the long run.
●____12____.
Think about a few things that scare you or make you nervous. Write them down in a list, and put a star next to the one you want to start with. You can handle the others later Rather than just thinking about it, coming up with specific ideas forces you to put these plans in motion.
●Turn every day into a learning experience.
____13____. Look at each day as a chance for you to learn something new. This can only happen if you’re stepping outside your comfort zone. You can do this by always making an effort to find ways to grow. You never know what you’ll learn about the world when you explore different sides of it!
●Think positively to overcome fear.
Regard challenges as chances to grow. The biggest barrier keeping you from stepping out of your comfort zone is fear, especially fear of failure. ____14____, just think of stepping outside your comfort zone as opportunities. You may be right around the corner from changing your life for the better.
●Turn to your friends for some added support.
Doing something new alone can be even more challenging. There’s no reason you can’t rely on friends or family to help you get out of your comfort zone! Pick someone who’s naturally adventurous to be your partner in trying new experiences. ____15____
A．Pick challenging activities
B．Do some research to get more information
C．Change the way you view your day-to-day life
D．Instead of focusing on the possibility of failure
E．Unless you’ve stepped out of your comfort zone
F．Though getting outside of your comfortable box may be tough at first
G．They can make you feel more comfortable exploring the unfamiliar field
七选五专练22
（2022·河南·模拟预测）Whether we’re making small talk with a waiter, or meeting up with a close friend, we may hope to make a connection, only to leave the conversation feeling that our minds have failed to meet. ___16___.
Ask questions
If you want to have a meaningful dialogue with someone, then you should make the effort to ask some questions. ___17___. A follow-up that requires more information about a previous point is more appealing than a “switch” that changes topic, or a “mirror” that simply copies what someone has already asked you.
Be cautious about empathy(同理心)
We are often told to place ourselves in other people’s shoes. But our empathy is rarely as accurate as we think it is. ___18___. “It’s when I’m using my own experience, my own mental states, as a representative of yours,” says Nicholas Epley, a professor of behavioural science. “And we fail to differentiate sufficiently between the two.” In general, it’s far better to ask someone what they actually think and feel than trying to guess it.
Favor familiarity over originality
___19___ The drawback of novelty arises from the “informational gaps” in our conversation. If we are talking about something completely new, our audience may not have enough knowledge to understand everything that we are saying. If we are talking about something already familiar to our audience, however, the listeners can fill in those gaps themselves.
Don't be afraid to go deep
This need for common ground should not limit our conversation to dull small talk. ___20___. And most people appreciate the chance to explore their innermost thoughts and feelings, even if they are talking to perfect strangers.
When practicing each of these steps, you should always remain conscious of the other person’s mood and comfort. With a little strategy, sensitivity and a genuine interest in the people around you, you may often find that greater social connection is easily within your reach.
A．One reason for this is being self-centered
B．But not all questions are equally appealing
C．If this rings true for you, help may be at hand
D．How about our choices for the topic of conversation
E．That will make us become a considerate and sympathetic person
F．Why do people tend to talk with each other about the things they both like
G．On the contrary, many shared human experiences can be incredibly meaningful
七选五专练23
（2022·江苏连云港·二模）In 2013, digital media consultant Baratunde Thurston launched an experiment. He decided to disconnect from his online life for twenty-five days: no Facebook, no Twitter, not even e-mail. He needed the break. ____21____
It didn’t take him long to adjust to a disconnected life. By the end of that first week, he was less stressed about not knowing new things. ____22____ He enjoyed food without Twittering the experience. But the end came too soon. After the twenty-five days. he had to restore his online presence.
His experiment summarizes two important points about our relationship with social networks like Facebook and Twitter. The first point is that we increasingly recognize that these tools fragment (碎裂) our time and reduce our ability to concentrate. ____23____ But the problem is especially serious if you’re attempting to improve your ability to work deeply.
To fight back against these distractions, Thurston felt his only option was to quit the Internet altogether. But the problem is that no one is meant to actually follow Thurston’s lead. ____24____ That is to accept our current distracted state as unavoidable. This brings me to the second point summarized by Thurston’s story: it didn’t take him long once the experiment ended to slide back into the fragmented
state where he began.
This rule proposes a third option: accepting that these tools might be vital to your success and happiness, but meanwhile accepting that most people should be using fewer such tools. I won’t ask you, in other words, to quit the Internet altogether like Thurston did. ____25____ There is a middle ground, and if you’re to develop a deep work habit, you must fight to get there.
A．He struck up conversations with strangers.
B．It is a real problem for many different people.
C．“I was burnt out, fried, and done,” he explained.
D．This reality accounts for the remaining alternative.
E．He had to return to the online world with books to market.
F．But I’ll ask you to reject the state of highly distracted connectedness.
G．Fortunately, you will break the habit of surfing the Internet gradually.
七选五专练24
（2022·河南濮阳·一模）Gift-giving is a satisfying way of showing the people in your life that you care about them. ___26___But don’t worry. You can refer to some practical tips.
Identify your message to the recipient. Before you start wracking your brain for what to give the person, think about your relationship with the person, how you feel about him/her, and what you would like to tell him/ her. ___27___
Make a list of items that might help you convey that message. Once you have identified the message you want to send, start making a list of gifts that could help you to send that message. Be sure to consider the person’s tastes and interests. ___28___And for a coworker, you might give him/her a gift card from his/her favorite shop so that he/she can go out for shopping.
___29___The person you need to buy for might like something specific that you could find out about with a little detective work. You can check the person’s Facebook, Twitter, Tumblr and other social media histories for clues(线索) For example, if the person posted about a favorite coffee shop on the social media account，get him/her a gift card for that coffee shop.
Talk with people who know the person well to help you choose. If you have trouble coming up with ideas for the person, turn to other people who know him/her well. ___30___In that case, you can choose the exact gift. For example, you can ask your best friend’s mother if she has any suggestions. For your significant other, you can question your significant other’s best friend to see if he/she has dropped any hints.
A．Communicate with the person on social media.
B．Look at the person’s social media accounts for clues.
C．The person may have let slip what he/she wants to them.
D．For example, you can ask your colleagues for some clues.
E．However, it can be a headache for you to choose proper gifts.
F．This will help you to narrow down the possibilities for the gift quickly.
G．For example, you might choose a set of coffee cups for your coffee-loving friend.
七选五专练25
（2022·四川宜宾·二模）The Fallas Festival (法雅节) in Spain
It is sometimes strange how world-famous festivals are started. ____31____ It takes place every March in Valencia of Spain.
Centuries ago, the city’s carpenters would empty their houses of all the old wood they had saved over the winter and burn it all in the local square. Over time, the carpenters began to use their old wood to carve different images. ____32____ Everyone would come to take a look and everything would be burnt.
The Fallas Festival is now one of the most popular festivals in Spain. ____33____ Today, 350 communities that make up Valencia work together to design and make two sculptures. These larger-than-life sculptures, often several meters high, are still made of wood, but also include cardboard. On the 15th of March, the sculptures are paraded around the city.
____34____ These will not be burnt at the end of the festival. They are instead, saved and placed in the local museum, which is open throughout the year. During the festival, there are lots of different community activities. Every activity ends with fireworks being let off during both the day and night.
The Fallas Festival always bring communities together. On the final night, all the sculptures are collected and put on a bonfire (大火堆) in the main Valencia square. The fire is lit and all the year's hard work comes to an end in towers of flames. ____35____
A．The Fallas Festival is an exception.
B．Everyone would participate in carving.
C．This is especially true with the Fallas Festival.
D．A competition is run where the best sculptures are chosen.
E．It also attracts people from the world to watch and take part.
F．Sometimes they would create funny images of famous people.
G．Everyone watching says goodbye to winter and welcome to spring.
七选五专练26
（2022·湖南衡阳·模拟预测）Dealing with judgment from other people can be tough.____36____But you can cope with their criticism using positivity and sympathy. The tips below will show you the best ways to respond when someone judges you.
____37____
Try not to take any judgmental words personally. Remember that a judgmental person’s words are a reflection of their own beliefs — and not yours Remind yourself of all the things you do well, and keep a list of your best traits and achievements to boost your confidence.
Be sympathetic.
____38____It could be that they were judged themselves by parents, family, or friends, in which case this person’s critical attitude would be something they learned. While that doesn’t excuse their behavior, having compassion can inform your response. Say things like “I’m not sure I agree, but I understand your position and I’ll take time to think it over. Thank you for sharing.”
Ask for clarification.
Judgmental people may not know they’re being rude or unreasonable. Ask this person to explain what they said, and find out their motivation for saying it.____39____Before you interpret this person’s words a certain way, make sure you know their true meaning and why they felt the need to judge you.
Calm down and respond rationally (理性地).
Being judged is never fun, and it’s natural for you to feel hurt and emotional right after it happens.____40____Getting defensive or judgmental in return is unlikely to help them see the error of their ways, and more likely to start a fight. If you get angry, take several deep breaths until you feel yourself calming down. Excuse yourself briefly if you need to. Take a quick walk, and return to the conversation when you feel ready.
A．So you should stay collected.
B．Separate yourself from the judgment.
C．Judgmental people are just unavoidable.
D．Try understanding the source of this person’s judgment.
E．Think of each situation where you feel judged as a learning experience.
F．Explain why their words have bothered you and make sure this doesn’t happen again.
G．Some people have good intentions but end up sounding judgmental when they’re trying to help.
七选五专练27
（2022·四川内江·三模）There is a lot to learn about the unusual habits and characteristics of the British people when you visit London for the first time. ____1____ Have you noticed that British people are indirect when we speak Here are some examples. If the phone is ringing, we won’t ask someone to answer it; instead, we will simply state “the phone is ringing” in the hope that somebody will answer it.
____2____ In Britain, we might say that “is anyone else cold ” and expect the person nearest the open window to close it.
When it comes to paying the bill, expect anything. After a social outing, there is no common convention as to who will pay the bill. Even if someone has invited you out, that doesn’t mean they will pay for you. They may just want to spend some time with you. On the other hand, some people may insist on paying their share. ____3____
The pub is at the heart of socializing. Visitors to the UK are often surprised at the wide range of ages, sexes and socio demographic(人口)backgrounds of people who go to pubs. ____4____ It is literally(字面上)a house for everyone in the community to sit, relax and socialize. It is common, especially at weekends, to find families and groups with people of all ages together. ____5____ Some pubs will provide games and books for people to play and entertain themselves as they would at home, while others will put on live music or even a comedy show.
A．Do you remember when to pay in a pub
B．The word pub is shortfor “public house”.
C．Know when you are being asked to do something.
D．Some pubs focus on food, and some focus on drinks.
E．Do something nice for the people who hang out with you.
F．If a window is open and you would like to close it, what will you say
G．So don’t be very sad if you have offered to pay for them but they refuse.
七选五专练28
（2022·辽宁大连·一模）One night before bed, Christine Carter was sitting with her daughter on the sofa. They were making a list: Three Good Things of the Day. ____6____ It’s a technique based in an expanding field of research known as the science of happiness.
Carter is a sociologist at the University of California, Berkeley. She studies how schools and families can develop positive emotions and help children lead healthier lives.
____7____ It means understanding that feeling sad is natural, and that it passes more quickly if we can notice the good things in life. “This is really about mental health,” Carter says. “We can practice bringing happiness to ourselves. It’s like putting money in the bank. ____8____”
A key step toward happiness is learning how to describe emotions, even negative ones. Feeling blue ____9____ Ask yourself: “What do I feel Where in my body am I feeling it Does it have a color or shape ”
Expressing gratitude is also important. Let’s say you often quarrel with somebody. Reflect on why you’re grateful for that person, and remember the good times. This makes it likely you’ll get along better tomorrow.
____10____ Helping others gives life purpose, because you are changing the world. Even more, “We feel a sense of connection and love,” she adds. “We are born to feel better in community. Our nervous system feels safe when we’re connected with other people.”
A．But the surest way to happiness is kindness.
B．It’s better to accept the emotion than to ignore it.
C．Finding the positive doesn’t mean never being sad.
D．We can be ready to cope with hard times in the future.
E．Kindness is what you need most to avoid quarreling with others.
F．Making a list is their way of reflecting on things they are grateful for.
G．Keeping a diary contributes to positive feelings and reduce negative ones.
七选五专练29
（2022·重庆南开中学模拟预测）Cat-Cow, Crow, Downward-facing dog and Pigeon: these names might sound like animals but they are actually yoga poses. ____11____
What is yoga
Yoga is exercise for the body and mind. It combines moving your body into different positions while focusing on your breathing. Yoga was first practiced around 5, 000 years ago in what is now northern India, where it was linked to the religion of Hinduism. For example, a yoga sequence was developed to greet Surya, the Hindu god of the Sun.____12____There are many different types of yoga but one of the most common is hatha yoga. This combines traditional yoga movements with breathing exercises.
____13____
Yoga encourages you to connect your mind and body and to link your existence to the wider universe. Many people find this helpful because they are reminded of the “bigger picture”, which can make their worries or unhelpful thoughts feel more manageable. Yoga's focus on breathing and movement can be calming. ____14____Elysia, aged seventeen, agrees. “I love yoga because it gives me peace and time to think,” she says.
What if my body isn't bendy
Yoga isn’t just for gymnasts. ____15____According to NHS England, yoga can make your muscles stronger, improve your flexibility and lead to better balance and coordination. Many professional athletes and sportspeople practice yoga. This convinced Joseph, aged eight, to try it. He told The Week Junior, “I wanted to try yoga because I love tennis and I know that Novak Djokovic says it helps him be the best and stops him from getting injured.”
A．How do I get started
B．Why is it good for me
C．It’s a skill that can be learned by anybody.
D．Take your time with these poses and keep practicing ones that you find difficult.
E．Learning how to move your body into these poses does take practice but your wellbeing is likely to improve.
F．However, yoga has now evolved and is practised all over the world by people of different faiths and backgrounds.
G．Research has shown that yoga can be especially helpful for young people's mental health by giving time out from daily distractions and boosting concentration.
七选五专练30
（2022·辽宁·阜新蒙古族自治县高级中学模拟预测）Chemical farming is the most widespread way of farming. It is the conventional way in which large agricultural societies grow crops. ___16___ Organic farming, however, even though it may mean a greater cost of production and more work, has significant benefits on our health and the health of our planet.
Chemical farming has a negative impact on the environment. Pesticides are used to protect plants from various pests, diseases, and weeds. ___17___ Besides killing insects and weeds, pesticides can be poisonous to a great number of other organisms such as birds, fish, beneficial insects, and non-target plants. Another important issue is that the poisonous substances become airborne. They can drift away on distances up to a few miles, poisoning the air of nearby communities.
___18___ Studies have shown that pesticide remains can be found in a variety of products, such as water, wine, vegetables, fruit juices, or grains. When we eat or drink these products, our health is likely to be harmed.
Organic farming relies on natural processes, biodiversity, and man-made fertilizer rather than the use of chemicals. In opposition to the negative effects that conventional farming has on the environment and human health, organic farming is an agricultural production system that does good to the health of soils, ecosystems, and people. ___19___ Organically grown food is higher in nutrients and free of poisonous remains.
For the benefit of our health and our planet, we have to change our ways of farming. ___20___However, it is a better choice to build a better, healthier future for both our human communities and our environment.
A．Chemical farming does damage to our health in many ways.
B．The shift from chemical farming to organic farming may take time.
C．Organic farming has great potentials in agricultural in future farming.
D．However, pesticides can also pollute the soil, water, or other vegetation.
E．It has been practiced in many agricultural countries for many many years.
F．It may be the cheapest and easiest option but it surely isn’t the best choice.
G．It produces no environmental pollution and offers various benefits to health.
专题03.答案
七选五专练21
11．F
12．A
13．C
14．D
15．G
七选五专练22
16．C
17．B
18．A
19．D
20．G
七选五专练23
21．C
22．A
23．B
24．D
25．F
七选五专练24
26．E
27．F
28．G
29．B
30．C
七选五专练25
31．C
32．F
33．E
34．D
35．G
七选五专练26
36．C
37．B
38．D
39．G
40．A
七选五专练27
1．C
2．F
3．G
4．B
5．D
七选五专练28
6．F
7．C
8．D
9．B
10．A
七选五专练29
11．E
12．F
13．B
14．G
15．C
七选五专练30
16．F
17．D
18．A
19．G
20．B
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高中英语名校精选阅读七选五专项训练
专题03.（10套精选含答案）
七选五专练21
（2022·云南昆明·一模）Ways to Step Out of Your Comfort Zone
There’s not a lot of room for adventure and excitement in your comfort zone. To add a little excitement to your life, it’s important to try new and sometimes scary things. ____11____, facing unfamiliar challenges can make you happier and more fulfilled in the long run.
●____12____.
Think about a few things that scare you or make you nervous. Write them down in a list, and put a star next to the one you want to start with. You can handle the others later Rather than just thinking about it, coming up with specific ideas forces you to put these plans in motion.
●Turn every day into a learning experience.
____13____. Look at each day as a chance for you to learn something new. This can only happen if you’re stepping outside your comfort zone. You can do this by always making an effort to find ways to grow. You never know what you’ll learn about the world when you explore different sides of it!
●Think positively to overcome fear.
Regard challenges as chances to grow. The biggest barrier keeping you from stepping out of your comfort zone is fear, especially fear of failure. ____14____, just think of stepping outside your comfort zone as opportunities. You may be right around the corner from changing your life for the better.
●Turn to your friends for some added support.
Doing something new alone can be even more challenging. There’s no reason you can’t rely on friends or family to help you get out of your comfort zone! Pick someone who’s naturally adventurous to be your partner in trying new experiences. ____15____
A．Pick challenging activities
B．Do some research to get more information
C．Change the way you view your day-to-day life
D．Instead of focusing on the possibility of failure
E．Unless you’ve stepped out of your comfort zone
F．Though getting outside of your comfortable box may be tough at first
G．They can make you feel more comfortable exploring the unfamiliar field
七选五专练22
（2022·河南·模拟预测）Whether we’re making small talk with a waiter, or meeting up with a close friend, we may hope to make a connection, only to leave the conversation feeling that our minds have failed to meet. ___16___.
Ask questions
If you want to have a meaningful dialogue with someone, then you should make the effort to ask some questions. ___17___. A follow-up that requires more information about a previous point is more appealing than a “switch” that changes topic, or a “mirror” that simply copies what someone has already asked you.
Be cautious about empathy(同理心)
We are often told to place ourselves in other people’s shoes. But our empathy is rarely as accurate as we think it is. ___18___. “It’s when I’m using my own experience, my own mental states, as a representative of yours,” says Nicholas Epley, a professor of behavioural science. “And we fail to differentiate sufficiently between the two.” In general, it’s far better to ask someone what they actually think and feel than trying to guess it.
Favor familiarity over originality
___19___ The drawback of novelty arises from the “informational gaps” in our conversation. If we are talking about something completely new, our audience may not have enough knowledge to understand everything that we are saying. If we are talking about something already familiar to our audience, however, the listeners can fill in those gaps themselves.
Don't be afraid to go deep
This need for common ground should not limit our conversation to dull small talk. ___20___. And most people appreciate the chance to explore their innermost thoughts and feelings, even if they are talking to perfect strangers.
When practicing each of these steps, you should always remain conscious of the other person’s mood and comfort. With a little strategy, sensitivity and a genuine interest in the people around you, you may often find that greater social connection is easily within your reach.
A．One reason for this is being self-centered
B．But not all questions are equally appealing
C．If this rings true for you, help may be at hand
D．How about our choices for the topic of conversation
E．That will make us become a considerate and sympathetic person
F．Why do people tend to talk with each other about the things they both like
G．On the contrary, many shared human experiences can be incredibly meaningful
七选五专练23
（2022·江苏连云港·二模）In 2013, digital media consultant Baratunde Thurston launched an experiment. He decided to disconnect from his online life for twenty-five days: no Facebook, no Twitter, not even e-mail. He needed the break. ____21____
It didn’t take him long to adjust to a disconnected life. By the end of that first week, he was less stressed about not knowing new things. ____22____ He enjoyed food without Twittering the experience. But the end came too soon. After the twenty-five days. he had to restore his online presence.
His experiment summarizes two important points about our relationship with social networks like Facebook and Twitter. The first point is that we increasingly recognize that these tools fragment (碎裂) our time and reduce our ability to concentrate. ____23____ But the problem is especially serious if you’re attempting to improve your ability to work deeply.
To fight back against these distractions, Thurston felt his only option was to quit the Internet altogether. But the problem is that no one is meant to actually follow Thurston’s lead. ____24____ That is to accept our current distracted state as unavoidable. This brings me to the second point summarized by Thurston’s story: it didn’t take him long once the experiment ended to slide back into the fragmented
state where he began.
This rule proposes a third option: accepting that these tools might be vital to your success and happiness, but meanwhile accepting that most people should be using fewer such tools. I won’t ask you, in other words, to quit the Internet altogether like Thurston did. ____25____ There is a middle ground, and if you’re to develop a deep work habit, you must fight to get there.
A．He struck up conversations with strangers.
B．It is a real problem for many different people.
C．“I was burnt out, fried, and done,” he explained.
D．This reality accounts for the remaining alternative.
E．He had to return to the online world with books to market.
F．But I’ll ask you to reject the state of highly distracted connectedness.
G．Fortunately, you will break the habit of surfing the Internet gradually.
七选五专练24
（2022·河南濮阳·一模）Gift-giving is a satisfying way of showing the people in your life that you care about them. ___26___But don’t worry. You can refer to some practical tips.
Identify your message to the recipient. Before you start wracking your brain for what to give the person, think about your relationship with the person, how you feel about him/her, and what you would like to tell him/ her. ___27___
Make a list of items that might help you convey that message. Once you have identified the message you want to send, start making a list of gifts that could help you to send that message. Be sure to consider the person’s tastes and interests. ___28___And for a coworker, you might give him/her a gift card from his/her favorite shop so that he/she can go out for shopping.
___29___The person you need to buy for might like something specific that you could find out about with a little detective work. You can check the person’s Facebook, Twitter, Tumblr and other social media histories for clues(线索) For example, if the person posted about a favorite coffee shop on the social media account，get him/her a gift card for that coffee shop.
Talk with people who know the person well to help you choose. If you have trouble coming up with ideas for the person, turn to other people who know him/her well. ___30___In that case, you can choose the exact gift. For example, you can ask your best friend’s mother if she has any suggestions. For your significant other, you can question your significant other’s best friend to see if he/she has dropped any hints.
A．Communicate with the person on social media.
B．Look at the person’s social media accounts for clues.
C．The person may have let slip what he/she wants to them.
D．For example, you can ask your colleagues for some clues.
E．However, it can be a headache for you to choose proper gifts.
F．This will help you to narrow down the possibilities for the gift quickly.
G．For example, you might choose a set of coffee cups for your coffee-loving friend.
七选五专练25
（2022·四川宜宾·二模）The Fallas Festival (法雅节) in Spain
It is sometimes strange how world-famous festivals are started. ____31____ It takes place every March in Valencia of Spain.
Centuries ago, the city’s carpenters would empty their houses of all the old wood they had saved over the winter and burn it all in the local square. Over time, the carpenters began to use their old wood to carve different images. ____32____ Everyone would come to take a look and everything would be burnt.
The Fallas Festival is now one of the most popular festivals in Spain. ____33____ Today, 350 communities that make up Valencia work together to design and make two sculptures. These larger-than-life sculptures, often several meters high, are still made of wood, but also include cardboard. On the 15th of March, the sculptures are paraded around the city.
____34____ These will not be burnt at the end of the festival. They are instead, saved and placed in the local museum, which is open throughout the year. During the festival, there are lots of different community activities. Every activity ends with fireworks being let off during both the day and night.
The Fallas Festival always bring communities together. On the final night, all the sculptures are collected and put on a bonfire (大火堆) in the main Valencia square. The fire is lit and all the year's hard work comes to an end in towers of flames. ____35____
A．The Fallas Festival is an exception.
B．Everyone would participate in carving.
C．This is especially true with the Fallas Festival.
D．A competition is run where the best sculptures are chosen.
E．It also attracts people from the world to watch and take part.
F．Sometimes they would create funny images of famous people.
G．Everyone watching says goodbye to winter and welcome to spring.
七选五专练26
（2022·湖南衡阳·模拟预测）Dealing with judgment from other people can be tough.____36____But you can cope with their criticism using positivity and sympathy. The tips below will show you the best ways to respond when someone judges you.
____37____
Try not to take any judgmental words personally. Remember that a judgmental person’s words are a reflection of their own beliefs — and not yours Remind yourself of all the things you do well, and keep a list of your best traits and achievements to boost your confidence.
Be sympathetic.
____38____It could be that they were judged themselves by parents, family, or friends, in which case this person’s critical attitude would be something they learned. While that doesn’t excuse their behavior, having compassion can inform your response. Say things like “I’m not sure I agree, but I understand your position and I’ll take time to think it over. Thank you for sharing.”
Ask for clarification.
Judgmental people may not know they’re being rude or unreasonable. Ask this person to explain what they said, and find out their motivation for saying it.____39____Before you interpret this person’s words a certain way, make sure you know their true meaning and why they felt the need to judge you.
Calm down and respond rationally (理性地).
Being judged is never fun, and it’s natural for you to feel hurt and emotional right after it happens.____40____Getting defensive or judgmental in return is unlikely to help them see the error of their ways, and more likely to start a fight. If you get angry, take several deep breaths until you feel yourself calming down. Excuse yourself briefly if you need to. Take a quick walk, and return to the conversation when you feel ready.
A．So you should stay collected.
B．Separate yourself from the judgment.
C．Judgmental people are just unavoidable.
D．Try understanding the source of this person’s judgment.
E．Think of each situation where you feel judged as a learning experience.
F．Explain why their words have bothered you and make sure this doesn’t happen again.
G．Some people have good intentions but end up sounding judgmental when they’re trying to help.
七选五专练27
（2022·四川内江·三模）There is a lot to learn about the unusual habits and characteristics of the British people when you visit London for the first time. ____1____ Have you noticed that British people are indirect when we speak Here are some examples. If the phone is ringing, we won’t ask someone to answer it; instead, we will simply state “the phone is ringing” in the hope that somebody will answer it.
____2____ In Britain, we might say that “is anyone else cold ” and expect the person nearest the open window to close it.
When it comes to paying the bill, expect anything. After a social outing, there is no common convention as to who will pay the bill. Even if someone has invited you out, that doesn’t mean they will pay for you. They may just want to spend some time with you. On the other hand, some people may insist on paying their share. ____3____
The pub is at the heart of socializing. Visitors to the UK are often surprised at the wide range of ages, sexes and socio demographic(人口)backgrounds of people who go to pubs. ____4____ It is literally(字面上)a house for everyone in the community to sit, relax and socialize. It is common, especially at weekends, to find families and groups with people of all ages together. ____5____ Some pubs will provide games and books for people to play and entertain themselves as they would at home, while others will put on live music or even a comedy show.
A．Do you remember when to pay in a pub
B．The word pub is shortfor “public house”.
C．Know when you are being asked to do something.
D．Some pubs focus on food, and some focus on drinks.
E．Do something nice for the people who hang out with you.
F．If a window is open and you would like to close it, what will you say
G．So don’t be very sad if you have offered to pay for them but they refuse.
七选五专练28
（2022·辽宁大连·一模）One night before bed, Christine Carter was sitting with her daughter on the sofa. They were making a list: Three Good Things of the Day. ____6____ It’s a technique based in an expanding field of research known as the science of happiness.
Carter is a sociologist at the University of California, Berkeley. She studies how schools and families can develop positive emotions and help children lead healthier lives.
____7____ It means understanding that feeling sad is natural, and that it passes more quickly if we can notice the good things in life. “This is really about mental health,” Carter says. “We can practice bringing happiness to ourselves. It’s like putting money in the bank. ____8____”
A key step toward happiness is learning how to describe emotions, even negative ones. Feeling blue ____9____ Ask yourself: “What do I feel Where in my body am I feeling it Does it have a color or shape ”
Expressing gratitude is also important. Let’s say you often quarrel with somebody. Reflect on why you’re grateful for that person, and remember the good times. This makes it likely you’ll get along better tomorrow.
____10____ Helping others gives life purpose, because you are changing the world. Even more, “We feel a sense of connection and love,” she adds. “We are born to feel better in community. Our nervous system feels safe when we’re connected with other people.”
A．But the surest way to happiness is kindness.
B．It’s better to accept the emotion than to ignore it.
C．Finding the positive doesn’t mean never being sad.
D．We can be ready to cope with hard times in the future.
E．Kindness is what you need most to avoid quarreling with others.
F．Making a list is their way of reflecting on things they are grateful for.
G．Keeping a diary contributes to positive feelings and reduce negative ones.
七选五专练29
（2022·重庆南开中学模拟预测）Cat-Cow, Crow, Downward-facing dog and Pigeon: these names might sound like animals but they are actually yoga poses. ____11____
What is yoga
Yoga is exercise for the body and mind. It combines moving your body into different positions while focusing on your breathing. Yoga was first practiced around 5, 000 years ago in what is now northern India, where it was linked to the religion of Hinduism. For example, a yoga sequence was developed to greet Surya, the Hindu god of the Sun.____12____There are many different types of yoga but one of the most common is hatha yoga. This combines traditional yoga movements with breathing exercises.
____13____
Yoga encourages you to connect your mind and body and to link your existence to the wider universe. Many people find this helpful because they are reminded of the “bigger picture”, which can make their worries or unhelpful thoughts feel more manageable. Yoga's focus on breathing and movement can be calming. ____14____Elysia, aged seventeen, agrees. “I love yoga because it gives me peace and time to think,” she says.
What if my body isn't bendy
Yoga isn’t just for gymnasts. ____15____According to NHS England, yoga can make your muscles stronger, improve your flexibility and lead to better balance and coordination. Many professional athletes and sportspeople practice yoga. This convinced Joseph, aged eight, to try it. He told The Week Junior, “I wanted to try yoga because I love tennis and I know that Novak Djokovic says it helps him be the best and stops him from getting injured.”
A．How do I get started
B．Why is it good for me
C．It’s a skill that can be learned by anybody.
D．Take your time with these poses and keep practicing ones that you find difficult.
E．Learning how to move your body into these poses does take practice but your wellbeing is likely to improve.
F．However, yoga has now evolved and is practised all over the world by people of different faiths and backgrounds.
G．Research has shown that yoga can be especially helpful for young people's mental health by giving time out from daily distractions and boosting concentration.
七选五专练30
（2022·辽宁·阜新蒙古族自治县高级中学模拟预测）Chemical farming is the most widespread way of farming. It is the conventional way in which large agricultural societies grow crops. ___16___ Organic farming, however, even though it may mean a greater cost of production and more work, has significant benefits on our health and the health of our planet.
Chemical farming has a negative impact on the environment. Pesticides are used to protect plants from various pests, diseases, and weeds. ___17___ Besides killing insects and weeds, pesticides can be poisonous to a great number of other organisms such as birds, fish, beneficial insects, and non-target plants. Another important issue is that the poisonous substances become airborne. They can drift away on distances up to a few miles, poisoning the air of nearby communities.
___18___ Studies have shown that pesticide remains can be found in a variety of products, such as water, wine, vegetables, fruit juices, or grains. When we eat or drink these products, our health is likely to be harmed.
Organic farming relies on natural processes, biodiversity, and man-made fertilizer rather than the use of chemicals. In opposition to the negative effects that conventional farming has on the environment and human health, organic farming is an agricultural production system that does good to the health of soils, ecosystems, and people. ___19___ Organically grown food is higher in nutrients and free of poisonous remains.
For the benefit of our health and our planet, we have to change our ways of farming. ___20___However, it is a better choice to build a better, healthier future for both our human communities and our environment.
A．Chemical farming does damage to our health in many ways.
B．The shift from chemical farming to organic farming may take time.
C．Organic farming has great potentials in agricultural in future farming.
D．However, pesticides can also pollute the soil, water, or other vegetation.
E．It has been practiced in many agricultural countries for many many years.
F．It may be the cheapest and easiest option but it surely isn’t the best choice.
G．It produces no environmental pollution and offers various benefits to health.
专题03.答案
七选五专练21
11．F
12．A
13．C
14．D
15．G
七选五专练22
16．C
17．B
18．A
19．D
20．G
七选五专练23
21．C
22．A
23．B
24．D
25．F
七选五专练24
26．E
27．F
28．G
29．B
30．C
七选五专练25
31．C
32．F
33．E
34．D
35．G
七选五专练26
36．C
37．B
38．D
39．G
40．A
七选五专练27
1．C
2．F
3．G
4．B
5．D
七选五专练28
6．F
7．C
8．D
9．B
10．A
七选五专练29
11．E
12．F
13．B
14．G
15．C
七选五专练30
16．F
17．D
18．A
19．G
20．B
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