译林版（2019） 必修第二册 Unit 2 Be Sporty,Be Healthy Welcome to the unit & Reading (I)课件-(50张ppt)
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| 名称 | 译林版（2019） 必修第二册 Unit 2 Be Sporty,Be Healthy Welcome to the unit & Reading (I)课件-(50张ppt) |  | |
| 格式 | zip | ||
| 文件大小 | 66.1MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 牛津译林版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2022-12-17 12:18:27 | ||
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(共50张PPT)
Unit 2 Be sporty, be healthy
Welcome to the unit & Reading(I)
A sound mind starts from a sound body. How can a weak body develop a sound mind
— Cai Yuanpei
Quotation
As the saying goes
What kinds of sports do you know
Lead-in
basketball
volleyball
football / soccer
American football
baseball
tennis
pingpong
/ table tennis
badminton
diving
synchronized swimming
surfing
gymnastics
horizontal bar
单杠
archery
skiing
What popular sports events do ordinary people often participate in
Discussion
school sports meeting
workouts in the gym
square dance
tai chi
marathon
Welcome to the unit
Sport is fun in different ways. Read the jokes below about different sports and discuss the following questions in pairs.
Puns in the Jokes
Hat-trick in sports means three points, goals, etc. scored by the same player in a particular match or game.
Hat-trick also means a trick done by a magician with a hat in a performance.
Welcome to the unit
A bat is a specially shaped piece of wood that is used for hitting the ball in baseball, softball, or cricket. (棒球、垒球或板球的) 球棒
A bat is a small flying animal that looks like a mouse with wings made of skin. Bats are active at night. 蝙蝠
Welcome to the unit
Welcome to the unit
A ball means a large formal dancing party. And in the fairytale Cinderella had to run away from the ball before midnight.
Welcome to the unit
What might prevent people
from starting exercise
Discussion
Here are some common reasons that prevent people from starting exercise:
Lack of time
Extreme weather conditions
Lack of skills
Lack of motivation
Lack of energy
Fear of injury
High costs and lack of facilities
…
Discussion
Structure
A beginner’s guide
to exercise
Understanding the benefits of exercise
Planning your exercise routine
Eating and drinking right
Avoiding injury
Understanding the benefits of exercise
What HOW
increase the efficiency of
your heart and lungs
during exercises, they work harder;
over long term, they grow stronger
better immune systems and
low risks of diseases.
is good for your mental health
reduce stress and
get over negetive feelings
improve certain brian functions
Planning your exercise routine
Goals Types Activities Aims
heart and lung efficiency
muscle strength
muscle flexibility
aerobic activities
jogging, swimming
and skiing
strength training
develop your heart
and lung
pull-ups and
weightlifting
increase
muscle strength
and encourage
bone development
flexibility training
gymnastics and
tai chi
help stretch your
muscles and
improve your
body’s range
movement
What Food Functions When
carbohydrates
protein
water
Eating and drinking right
noodles,rice, fruit
and vegetables
to keep up your energy
fish, eggs and
milk products
to help your muscles recover and repair
to make up for water lost to sweat
throughtout exercsie
1. an average of 1.5 to 2.5 hours before exercising
2. 30 minutes , as much as an hour after a hard workout
Avoiding injury
To prevent soft tissue injury
waer proper clothes and equipment
start small and slowly work your way to a longer and harder exercise routine
warm up before exercising and stretch at the end
Understanding the
benefits of exercise
Physical benefits
______________
Mental health
To start with, …
heart and lungs,
better immune systems
Read the paragraph and fill in the blanks.
Structure
Moreover, …
Reduce stress, get over …, improve …, better …
What happens inside your body when you exercise？
__________________
__________________
What types of
exercise you enjoy
Planning your exercise
routine
What you expect
to improve
Structure
Read the paragraph and fill in the blanks.
The first thing to consider, …
Heart and lung efficiency, muscle strength or flexibility
Aerobic activities, strength training, flexibility training
These types of exercise …
Structure
Eating and drinking
right
What to eat
______________
Drinking water
When to eat
Read the paragraph and fill in the blanks.
Foods like …
keep up your energy, help muscles recover and repair
An average of 1.5 to 2.5 hours before exercising
Wait at least 30 minutes after a typical routine
make up for water lost to sweat
Structure
_________________
__________________
Starting small
_____________
Avoiding injury
Wearing proper
clothes and equipment
Warming up before exercise and stretching
after exercise
Read the paragraph and fill in the blanks.
To prevent …
You should also …
Finally, …
1. Why is regular exercise good for the heart and lungs
2. How does flexibility training help you
Because the heart and lungs must work harder during exercise. This extra effort makes them grow stronger over the long term. Lines 6-7
It helps stretch our muscles and improve our body’s range of movement. Lines 20-21
Close reading
3. Why do you need to eat foods rich in protein
4. How long should you wait after exercise to have your meal
Because they help our muscles recover and repair themselves after exercise. Lines 28-29
Wait at least 30 minutes after a typical routine, or as much as an hour after a hard workout.
Line 33
Close reading
Like cars that run on petrol, your body burns carbohydrates for energy. (Page 17, lines 25-26)
Rhetorical Device
1. What rhetorical device is used in this sentence
2. Why is this sentence better than " Your body needs carbohydrates to provide you with energy''
Like cars that run on petrol, your body burns carbohydrates for energy.” (Page 17, lines 25-26)
Rhetorical Device
The author uses “analogy” in this sentence, in which the human body is compared to a car and carbohydrates are compared to petrol. The human body and the car have some characteristics in common, and so do carbohydrates and the petrol. For example, both the human body and the car need to burn something for energy.
When an analogy is used, an abstract concept is easier to understand.
Discussion
What other information do you think could be included in this guide
Please write a paragraph about 150 words with a heading.
Gaining Willpower and Motivation
First, stick to your plan. You know you can do it. If you have a routine that you follow, it is much easier to stick to than just assuming you will get to exercising or you will get to eating a healthy meal. Then, don't let others bring you down. If you are at the gym and are using small weights, don't let the person next you using giant weights intimidate you.
Example
In addition, see if others want to join you. It can be very helpful if you have someone keeping healthy and fit with you. Their extra push of motivation can be very inspiring and it is a great way to bond. Ultimately, have belief in yourself. Do not care what other people think. If you are determined and believe that you can achieve your goal of staying fit then you can! Motivate yourself by wanting to continue on this path of fitness and health. You want to feel good, you want to look good, you want to be healthy...and you absolutely can!
Homework
Talk with your classmates about your favorite sport and your plan to start/restart to do it on a regular basis.
Finish exercises B1 and B2 on page 19.
Unit 2 Be sporty, be healthy
Welcome to the unit & Reading(I)
A sound mind starts from a sound body. How can a weak body develop a sound mind
— Cai Yuanpei
Quotation
As the saying goes
What kinds of sports do you know
Lead-in
basketball
volleyball
football / soccer
American football
baseball
tennis
pingpong
/ table tennis
badminton
diving
synchronized swimming
surfing
gymnastics
horizontal bar
单杠
archery
skiing
What popular sports events do ordinary people often participate in
Discussion
school sports meeting
workouts in the gym
square dance
tai chi
marathon
Welcome to the unit
Sport is fun in different ways. Read the jokes below about different sports and discuss the following questions in pairs.
Puns in the Jokes
Hat-trick in sports means three points, goals, etc. scored by the same player in a particular match or game.
Hat-trick also means a trick done by a magician with a hat in a performance.
Welcome to the unit
A bat is a specially shaped piece of wood that is used for hitting the ball in baseball, softball, or cricket. (棒球、垒球或板球的) 球棒
A bat is a small flying animal that looks like a mouse with wings made of skin. Bats are active at night. 蝙蝠
Welcome to the unit
Welcome to the unit
A ball means a large formal dancing party. And in the fairytale Cinderella had to run away from the ball before midnight.
Welcome to the unit
What might prevent people
from starting exercise
Discussion
Here are some common reasons that prevent people from starting exercise:
Lack of time
Extreme weather conditions
Lack of skills
Lack of motivation
Lack of energy
Fear of injury
High costs and lack of facilities
…
Discussion
Structure
A beginner’s guide
to exercise
Understanding the benefits of exercise
Planning your exercise routine
Eating and drinking right
Avoiding injury
Understanding the benefits of exercise
What HOW
increase the efficiency of
your heart and lungs
during exercises, they work harder;
over long term, they grow stronger
better immune systems and
low risks of diseases.
is good for your mental health
reduce stress and
get over negetive feelings
improve certain brian functions
Planning your exercise routine
Goals Types Activities Aims
heart and lung efficiency
muscle strength
muscle flexibility
aerobic activities
jogging, swimming
and skiing
strength training
develop your heart
and lung
pull-ups and
weightlifting
increase
muscle strength
and encourage
bone development
flexibility training
gymnastics and
tai chi
help stretch your
muscles and
improve your
body’s range
movement
What Food Functions When
carbohydrates
protein
water
Eating and drinking right
noodles,rice, fruit
and vegetables
to keep up your energy
fish, eggs and
milk products
to help your muscles recover and repair
to make up for water lost to sweat
throughtout exercsie
1. an average of 1.5 to 2.5 hours before exercising
2. 30 minutes , as much as an hour after a hard workout
Avoiding injury
To prevent soft tissue injury
waer proper clothes and equipment
start small and slowly work your way to a longer and harder exercise routine
warm up before exercising and stretch at the end
Understanding the
benefits of exercise
Physical benefits
______________
Mental health
To start with, …
heart and lungs,
better immune systems
Read the paragraph and fill in the blanks.
Structure
Moreover, …
Reduce stress, get over …, improve …, better …
What happens inside your body when you exercise？
__________________
__________________
What types of
exercise you enjoy
Planning your exercise
routine
What you expect
to improve
Structure
Read the paragraph and fill in the blanks.
The first thing to consider, …
Heart and lung efficiency, muscle strength or flexibility
Aerobic activities, strength training, flexibility training
These types of exercise …
Structure
Eating and drinking
right
What to eat
______________
Drinking water
When to eat
Read the paragraph and fill in the blanks.
Foods like …
keep up your energy, help muscles recover and repair
An average of 1.5 to 2.5 hours before exercising
Wait at least 30 minutes after a typical routine
make up for water lost to sweat
Structure
_________________
__________________
Starting small
_____________
Avoiding injury
Wearing proper
clothes and equipment
Warming up before exercise and stretching
after exercise
Read the paragraph and fill in the blanks.
To prevent …
You should also …
Finally, …
1. Why is regular exercise good for the heart and lungs
2. How does flexibility training help you
Because the heart and lungs must work harder during exercise. This extra effort makes them grow stronger over the long term. Lines 6-7
It helps stretch our muscles and improve our body’s range of movement. Lines 20-21
Close reading
3. Why do you need to eat foods rich in protein
4. How long should you wait after exercise to have your meal
Because they help our muscles recover and repair themselves after exercise. Lines 28-29
Wait at least 30 minutes after a typical routine, or as much as an hour after a hard workout.
Line 33
Close reading
Like cars that run on petrol, your body burns carbohydrates for energy. (Page 17, lines 25-26)
Rhetorical Device
1. What rhetorical device is used in this sentence
2. Why is this sentence better than " Your body needs carbohydrates to provide you with energy''
Like cars that run on petrol, your body burns carbohydrates for energy.” (Page 17, lines 25-26)
Rhetorical Device
The author uses “analogy” in this sentence, in which the human body is compared to a car and carbohydrates are compared to petrol. The human body and the car have some characteristics in common, and so do carbohydrates and the petrol. For example, both the human body and the car need to burn something for energy.
When an analogy is used, an abstract concept is easier to understand.
Discussion
What other information do you think could be included in this guide
Please write a paragraph about 150 words with a heading.
Gaining Willpower and Motivation
First, stick to your plan. You know you can do it. If you have a routine that you follow, it is much easier to stick to than just assuming you will get to exercising or you will get to eating a healthy meal. Then, don't let others bring you down. If you are at the gym and are using small weights, don't let the person next you using giant weights intimidate you.
Example
In addition, see if others want to join you. It can be very helpful if you have someone keeping healthy and fit with you. Their extra push of motivation can be very inspiring and it is a great way to bond. Ultimately, have belief in yourself. Do not care what other people think. If you are determined and believe that you can achieve your goal of staying fit then you can! Motivate yourself by wanting to continue on this path of fitness and health. You want to feel good, you want to look good, you want to be healthy...and you absolutely can!
Homework
Talk with your classmates about your favorite sport and your plan to start/restart to do it on a regular basis.
Finish exercises B1 and B2 on page 19.