牛津译林版（2019）必修 第二册Unit 2 Be sporty,be healthy Welcome to the unit课件(共26张PPT)

(共26张PPT)
Unit 2 Be sporty, be healthy
Welcome to the unit & Reading (I)
Read the jokes
Why do you like it
What is your favourite sport
A sound mind starts from a sound body. How can a weak body develop a sound mind
—Cai Yuanpei
Prediction
What might prevent people from starting exercise
What kind of information do you think this guide will give
Think about these questions
1. What might prevent people from starting exercise
Think about these questions
Many people have to study or work very hard so they might say that they are too tired or don’t have enough time during the day. Some people do not know how to exercise properly, so they might feel embarrassed to try. Also, some believe that it is expensive to exercise because they think they have to join a club or hire a trainer.
2. What kind of information do you think this guide will give
Think about these questions
I think it will talk about the benefits of exercise and how to start exercising. It may also offer some tips about how to make an exercise plan and what to wear during the exercise.
Understanding the idea of the guide
Understand the structure
Mental benefits
What you expect to improve
When to eat
Wearing proper clothes and equipment
Warming up before exercise and stretching after exercise
Why is regular exercise good for the heart and lungs
Do you think exercise is good for your mental health Why
What type of exercise should you take if you want to increase muscle strength
How does flexibility training help you
Why do you need to eat foods rich in protein
How long should you wait after exercise to have your meal
Understand the details
Why is regular exercise good for the heart and lungs
Do you think exercise is good for your mental health Why
What type of exercise should you take if you want to increase muscle strength
Because the heart and lungs must work harder during exercise. This extra effort makes them grow stronger over the long term.
Yes. Exercise can help us reduce stress and get over negative feelings. Some studies even show that it improves certain brain functions.
Strength training, such as pull-ups and weightlifting.
4. How does flexibility training help you
5. Why do you need to eat foods rich in protein
6. How long should you wait after exercise to have your meal
It helps stretch our muscles and improve our body’s range of movement.
Because they help our muscles recover and repair themselves after exercise.
At least 30 minutes.
Design a mind map
Understanding the
benefits of exercise
Physical benefits
Mental benefits
Increase the efficiency of the heart and lungs
Have better immune systems
Be at lower risk of diseases
Reduce stress and get over negative feelings
Improve certain brain functions
Presentation and appreciation
Show time
In-depth analysis of the guide
Think about these questions
1. What are the purposes of this guide
2. What different techniques does the guide use for these purposes Support your answers with examples from the guide.
3. What other information do you think could be included in the guide
Purposes of the guide
Encourage readers to exercise.
Inform readers of the proper way of exercising.
Techniques used in the guide for the purposes
Asking questions at the beginning and at the end to give encouragement.
Giving examples to explain how different types of exercise improve health in lines 16–21.
Comparing the human body to a car that needs to be fuelled to help readers understand the role of carbohydrates in lines 25–26.
Other information that could be included
How to overcome difficulties in exercise How to keep motivated
...
Preparation for another guide
Design a guide
Design a beginner’s guide
to your favourite sport
Discuss what information could be included and draw a mind map. Work in groups of four.
Presentation and appreciation
Show time
Homework
Continue writing your own guide according to the mind map
you have drawn in class.