人教版（2019）选择性必修第二册Unit 3 Food and Culture Using language Write about a healthy diet 课件（15张PPT）
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| 名称 | 人教版（2019）选择性必修第二册Unit 3 Food and Culture Using language Write about a healthy diet 课件（15张PPT） |  | |
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| 科目 | 英语 | ||
| 更新时间 | 2023-01-02 17:10:25 | ||
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(共15张PPT)
Unit 3
Food and Culture
Para 1
HEALTHY EATING
There is much debate nowadays as to what makes up a healthy diet.
For example, scientists have insisted for years that a big enemy of
health is fatty food. However, there is increasing evidence that the
real driver of poor health is not so much fatty food, as it is sugar.
Heart disease is the number one killer of Americans.
关于...有很多争论
健康的大敌
越来越多的证据表明
…的真正因素
高脂肪食物
…的头号杀手
And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day (Journal of the American Medical Association, 2014). This is true regardless of how healthy the rest of their diet might be. Put more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer.
Para 1
死于心脏病
不管
更简单地说
争论
倍数表达法
① be+倍数+as+原级+as...
② be+倍数+比较级+than...
③ be+倍数+the+名词（size, length, width, amount...) + of...
中国的面积大约是印度的三倍大。
1. The area of China is about ______________________ that of India.
three times as large as
2. The area of China is about ______________________ that of India.
twice larger than
3. The area of China is about ______________________ India.
three times the size of
as to 至于，关于；就……而论
make up a healthy diet 组成；补足；化妆；编造
fatty food 高脂肪食物
There is increasing evidence that 越来越多的证据表明
the real driver of poor health 不良健康的真正推手
as it is “事实上;实际情况是”
be likely to do sth 倾向于，很有可能
die from heart disease 死于心脏病
regardless of 不顾，不管
Put more simply 简单地说, 简而言之
argue over sth (with sb) 辩论某事，为…争论
whether or not 不论，是否
Para.1
Much of this extra sugar comes from sweets and sweet drinks. The average American gets 1/3 of his or her sugar through sweet drinks alone. The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether.
Para 2
甜食和甜饮料
一个普通的美国人
美国心脏协会
换言之
少吃甜点
完全禁饮甜饮料
The Average American 一个普通的美国人
The American Heart Association 美国心脏协会
recommends that sb (should) do 建议......
limit ... to 把......限制在
one can(n.一听的量) of sweet drink 一罐甜饮料
a single candy bar 一块糖
in other words换言之
cut down on 削减，减少
cut out 切断；删去
Para.2
Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients.
Para 3
除此以外
不同种类的
富含
加工食品
新鲜食材
含有更多的糖、盐和脂肪
Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. As with everything in life, moderation is key. The ideal diet is a balanced one, without too much or too little of any one thing.
Para 3
为…提供
生活中万事均如此
适量是关键
Beyond this 除此之外
be full of 富含
rather than 而不是
processed foods 加工食物
contain less nutrition 包含少的营养
quantities of 大量的
fresh ingredients 新鲜的原料
dairy products 乳制品
provide sth for sth 提供
as with 正如；与…一样
the ideal diet 理想的饮食
a balanced one 均衡的
Para.3
Finally, a fundamental key to healthy eating is to eat slowly. It takes about twenty minutes from the time you start eating for your brain to tell your body that you are full. What this means is that people who chew too quickly end up eating too much food because they still feel hungry.
Para 4
基本要诀
这大约需要20分钟
end up doing sth 最终做某事
Eating slowly also allows your body to digest your food better, and will allow you to enjoy your food more. In addition, studies show that consistent eating habits, for example, taking three meals a day at the same time each day, are better for our health. It is also better to eat a modest amount of food each time, rather than to eat a lot in one meal, and then a little in the next.
Para 4
此外
有规律的饮食习惯
摄入适量的食物
a fundamental key to 一个基本要素
it takes time to do sth 花费时间做某事
end up doing 以…而告终
allows sb. to do 允许某人做某事
digest your food better 更好消化食物
in addition 此外
consistent eating habits 固定的进食习惯
taking three meals a day 一日三餐
at the same time each day 每天固定时间
a modest amount of food 适量食物
rather than 而不是
Para.4
There is no one trick to healthy eating. Rather, healthy eating starts with having a healthy attitude towards food. One question you can ask yourself is, “Do I eat to live, or live to eat ” If you are using food mostly for nutrition, then you are on the right track with your diet. However, if food has become the centre of your life, you might be on the road to bad health. It is up to you to decide how you want to live, and to make the right decisions about your diet.
Para 5
健康饮食没有诀窍
相反
健康的饮食态度
在…正确的道路上
踏上不健康之路
这完全取决于你自己
做出关于…正确的决择
There is no one trick to…没有诀窍
have a healthy attitude towards… 对…抱有健康的饮食态
on the right track 正确地；走对路了；未离题的
be on the road to 在...过程中，在去...路途中
It is up to you to do sth.这取决于你
make right decisions 做出正确的决定
Para.5
Unit 3
Food and Culture
Para 1
HEALTHY EATING
There is much debate nowadays as to what makes up a healthy diet.
For example, scientists have insisted for years that a big enemy of
health is fatty food. However, there is increasing evidence that the
real driver of poor health is not so much fatty food, as it is sugar.
Heart disease is the number one killer of Americans.
关于...有很多争论
健康的大敌
越来越多的证据表明
…的真正因素
高脂肪食物
…的头号杀手
And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day (Journal of the American Medical Association, 2014). This is true regardless of how healthy the rest of their diet might be. Put more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer.
Para 1
死于心脏病
不管
更简单地说
争论
倍数表达法
① be+倍数+as+原级+as...
② be+倍数+比较级+than...
③ be+倍数+the+名词（size, length, width, amount...) + of...
中国的面积大约是印度的三倍大。
1. The area of China is about ______________________ that of India.
three times as large as
2. The area of China is about ______________________ that of India.
twice larger than
3. The area of China is about ______________________ India.
three times the size of
as to 至于，关于；就……而论
make up a healthy diet 组成；补足；化妆；编造
fatty food 高脂肪食物
There is increasing evidence that 越来越多的证据表明
the real driver of poor health 不良健康的真正推手
as it is “事实上;实际情况是”
be likely to do sth 倾向于，很有可能
die from heart disease 死于心脏病
regardless of 不顾，不管
Put more simply 简单地说, 简而言之
argue over sth (with sb) 辩论某事，为…争论
whether or not 不论，是否
Para.1
Much of this extra sugar comes from sweets and sweet drinks. The average American gets 1/3 of his or her sugar through sweet drinks alone. The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether.
Para 2
甜食和甜饮料
一个普通的美国人
美国心脏协会
换言之
少吃甜点
完全禁饮甜饮料
The Average American 一个普通的美国人
The American Heart Association 美国心脏协会
recommends that sb (should) do 建议......
limit ... to 把......限制在
one can(n.一听的量) of sweet drink 一罐甜饮料
a single candy bar 一块糖
in other words换言之
cut down on 削减，减少
cut out 切断；删去
Para.2
Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients.
Para 3
除此以外
不同种类的
富含
加工食品
新鲜食材
含有更多的糖、盐和脂肪
Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. As with everything in life, moderation is key. The ideal diet is a balanced one, without too much or too little of any one thing.
Para 3
为…提供
生活中万事均如此
适量是关键
Beyond this 除此之外
be full of 富含
rather than 而不是
processed foods 加工食物
contain less nutrition 包含少的营养
quantities of 大量的
fresh ingredients 新鲜的原料
dairy products 乳制品
provide sth for sth 提供
as with 正如；与…一样
the ideal diet 理想的饮食
a balanced one 均衡的
Para.3
Finally, a fundamental key to healthy eating is to eat slowly. It takes about twenty minutes from the time you start eating for your brain to tell your body that you are full. What this means is that people who chew too quickly end up eating too much food because they still feel hungry.
Para 4
基本要诀
这大约需要20分钟
end up doing sth 最终做某事
Eating slowly also allows your body to digest your food better, and will allow you to enjoy your food more. In addition, studies show that consistent eating habits, for example, taking three meals a day at the same time each day, are better for our health. It is also better to eat a modest amount of food each time, rather than to eat a lot in one meal, and then a little in the next.
Para 4
此外
有规律的饮食习惯
摄入适量的食物
a fundamental key to 一个基本要素
it takes time to do sth 花费时间做某事
end up doing 以…而告终
allows sb. to do 允许某人做某事
digest your food better 更好消化食物
in addition 此外
consistent eating habits 固定的进食习惯
taking three meals a day 一日三餐
at the same time each day 每天固定时间
a modest amount of food 适量食物
rather than 而不是
Para.4
There is no one trick to healthy eating. Rather, healthy eating starts with having a healthy attitude towards food. One question you can ask yourself is, “Do I eat to live, or live to eat ” If you are using food mostly for nutrition, then you are on the right track with your diet. However, if food has become the centre of your life, you might be on the road to bad health. It is up to you to decide how you want to live, and to make the right decisions about your diet.
Para 5
健康饮食没有诀窍
相反
健康的饮食态度
在…正确的道路上
踏上不健康之路
这完全取决于你自己
做出关于…正确的决择
There is no one trick to…没有诀窍
have a healthy attitude towards… 对…抱有健康的饮食态
on the right track 正确地；走对路了；未离题的
be on the road to 在...过程中，在去...路途中
It is up to you to do sth.这取决于你
make right decisions 做出正确的决定
Para.5