广东省肇庆市2020-2022届高三三模英语试卷汇编
七选五专题
广东省肇庆市2022届高三三模英语试题
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
If you have watched the amazing Beijing 2022 Winter Olympics, chances are that you have fallen in love with some winter sports and you're already making sure your equipment is ready for them. 16 However, there's another element to get ready for the slopes(坡)-your body. Even if you exercise regularly, skiing, snowshoeing or skating challenges your muscles in ways other activities don't.
17 Your metabolism(新陈代谢)increases to warm you up. Your heart and lungs also need to work harder to warm air before it enters your body. Depending on the sport, certain muscles may also be used more frequently compared to activities in other seasons. The good news is that most winter sports involve heart endurance(耐 力),muscle strength and muscle endurance. 18
But there are still some other things to think about. Skiing and snowboarding are great winter sports that provide a total body workout. 19 As anyone who has spent time skiing or snowboarding can prove, after a long day on the slopes, the body becomes extremely tired. 20 To avoid this, you need to take some time to strengthen your body and improve endurance. Before the winter season, a regular exercise program should include exercises that get the blood running while challenging the entire body, such as stair climbing or running. The intensity should vary from 20-45 minutes at least 3 to 5 days a week. As winter nears, adding a cardio(有氧的) workout longer in duration but lower in intensity can help increase endurance.
A. Maybe you haven't bought all the equipment.
B. And that is when injuries are more likely to occur.
C. Exercising in the cold decreases your body temperature.
D. You should take advantage of this opportunity to have a rest.
E. Probably, you have got your skis tuned and skates sharpened.
F. All of them are areas that can be trained before the winter season.
G. However, it can be hard on the body the first time you hit the slopes.
广东省肇庆市2021届高三三模英语试题
第二节(共5小题;每小题2. 5分,满分12. 5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为 多余选项。
While you may be avoiding your gym during the pandemic (疫情)due to health concerns, that doesn't mean you can't break a sweat while staying home. 16 Here are a few tips to help you master at-home workouts and stay healthy.
Establish a routine
17 However, it's easy to get distracted , when working out at home. Schedule a block of time for your daily workout, and find a space in your home for exercise. Try to avoid distractions during your workout as best you can. 18 Stick with your workout schedule several days per week to establish a consistent routine.
Work on new skills
If you're used to working out in a gym and using their wide variety of equipment, it can be annoying to have limited resources at home. 19 For example, if you typically lift weights in the gym, focus on balance exercises and flexibility at home.
Take virtual classes
If you typically attend fitness classes or are looking for structured workouts to follow at home, keep in mind that many local gyms and studios are offering virtual classes. This is a great opportunity to support local business owners. 20
This is especially true when you have no other choice.
Following a workout video or app can help keep you focused.
Ask your previous instructors to see if they offer virtual options.
You'd better forget about the equipment and atmosphere in the gym.
Going to a gym or a fitness class naturally creates a structured routine.
But it's also a good chance to work on new skills and modes of exercise.
If you're new to working out at home, it's challenging to find the motivation.
广东省肇庆市2020届高三三模英语试题
第二节(共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Things you can do to increase your emotional intelligence
Emotional intelligence, or EQ, is “being able to recognize, understand your emotions and how you interact with others in life and at work,” life ccach and business strategist Maureen Gharrity says. 36 EQ is now considered one of the top 10 skills you'll need to succeed, even more important than IQ. Here are things you can do to increase your EQ.
1. Listen
One of the biggest things that people want is to be heard, to express their view, their feelings and even frustrations without attempts to fix it.___ 37_ What most people are looking for is an opportunity to be heard. So just listen.
2. Practice good boundaries
38 One way to practice this is to interact with others only when you are truly available to do so. It's also important to be willing to say no and to honor others by only giving them your full attention.
3.____ 39
People who are highly emotionally intelligent have precise awareness of their emotions. However, many people. say “I feel” and then go on to describe a thought or concept. To practice being more emotionally intelligent, try to express feelings which are a physical sensation or emotional in nature.
4. Feel and express gratitude
Those with high EQ experience a deep sense of gratitude for things they do. With gratitude comes an appreciation of all the things that life brings, big and small, good and bad. 40
A. The gateway to high emotional intelligence is rooted in healthy boundaries.
B. Better to treat your own emotions as priority
C. Pay attention to your own emotions
D. EQ is considered as the most important skill in the work force.
E. Why is emotional intelligence so important
F. When your heart is full of appreciation, there isn't room for negative emotions.
G. That doesn't mean you have to agree with them or do as they say.
参考答案:
广东省肇庆市2022届高三三模英语试题
16-20.ECFGB
广东省肇庆市2021届高三三模英语试题
【语篇导读】本文是一篇说明文,主要针对如何在家锻炼保持健康提出了一些建议。
16.【答案】G
【解题思路】答题空前一句提倡在家锻炼,答题空后一句开始提供具体的建议,G项能与前后构 成合理的逻辑。
17.【答案】E
【解题思路】本段标题为“建立固定的(锻炼)时间”,答题空后一句与本句存在转折关系,意为 “然而,在家锻炼很容易分心。”因此E为最佳选项。
18.【答案】B
【解题思路】答题空前一句提到要尽可能地避免分心,B项则提供了具体的建议。
19.【答案】F
【解题思路】答题空后一句列举了学习新的锻炼方式的例子,因此F为最佳选项。
20.【答案】C
【解题思路】本句前面提到很多当地的健身机构都提供虚拟课程,且这是一个支持本地商业的 机会。C项提供了一种获得虚拟课程信息、支持本地商业的机会。
广东省肇庆市2020届高三三模英语试题
36-40.EGACF